30 Minute Yoga Class - Fun Twisting Flow
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- Опубліковано 29 вер 2024
- This is a 30 minute all levels friendly (and maybe a little on the challenging side) fun, twisting flow. There's a part in this flow where the camera falls over because of the wind, so there are about 30 seconds where you can't see us flowing, but can still hear me teaching. I almost didn't post this but believe that yoga is all about breathing through the ups and downs of life, so here it is.
This class is taught by Helen Cloots and filmed Waipuilani Park in Kihei, Maui Hawaii.
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Thanks Helen. So beautiful there. Love the sound of the wind rain and waves.
Glad you enjoyed it! It really is!
Love your passion, enthusiasm, and dedication Helen ❤❤
Thank you for all your support!
Can't be a s*** show in that location 🙏
So true! 💕
Speaking of 💩 Thank goodness these videos are getting better. Ever since YogGlo, Skanda Yoga, Namasteve, Club Space and Sol 19 💩 the bed, we've been STARVING! Namaste ❤
Loved it. Thank you for posting despite it's "flaws". Made it feels more human and like I was there with you all!
Wish you were here with me!!
Thanks Helen. Great fun! You made the right choice to post this.
Thank you!! Glad you enjoyed it as much as we did despite the goofs!
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Thank you for uploading! The technical difficulties do not take away from how lovely this flow is!
Thank you for practicing with me!!
That was fun! I just practiced this at my hotel in Waikiki, where I'm currently staying. It's actually sunny out right now, but the clouds, wind and sprinkles are always present. 🙏✨
Oh so fun! Hop over to Maui and come visit me!
Great practice! It was challenging without being too hard. Had to laugh with some of the little foibles, just made it more real. ❤
It’s always fun when it’s real!! Thank you for practicing with me!
Always good to join you, perfectly or imperfectly ... glad you posted this flow
Thank you for practicing with me!
Thank you! This is a very fun flow and good for a warmup before or stretch after gardening!
So glad you liked it!
Loved the Paddleboard Warrior 2!! Thanks for another awesome flow!!
Yes! That’s one of my favorites
Loved this practice-the spontaneity and the imperfection! Thanks again.
We learn so much from the imperfections!! Thank you for your support!
Great twisty flow. Great fun. Loved it …. ❤thank you!❤
So glad you enjoyed it! Thanks for practicing with me!
Thank you Helen for sharing this flow. Best of the best! your content proves how yoga is deep in you. 🙏✨
Thank you for your sweet comment and support, Nadine!!
Thank you so much Helen and yoguis🎉🎉
Thank you, Sergio!
I really enjoyed this flow! ❤❤
I’m so glad! Thank you for practicing with me!
What a fun funny flow !!🙂 Thank you Helen !❤
So funny!! Thank you!!
Thanks Helen, great flow!!
Thanks for your support!
Good way to start off my morning!!
Glad you enjoyed it! Thank you for practicing with me!
So much fun!!! Love the attitude and go with flow type of class. Thank you for posting this. I thoroughly enjoyed it. Missed your classes. ❤🧘♀
It was definitely a go with the flow kind of day! Thank you for your support!!