It was a perfect morning flow with a beautiful backdrop. I almost switched off due to the audio issues however I tapped into all my yoga knowledge, stayed calm and persevered. Thank you Helen🙏🌸
👏 yesss! Thank you for sharing. ❤️ I contemplated pulling the class when we realized there were audio issues, but I firmly believe that a big life and yoga lesson is accepting imperfections and dealing with discomfort. For some that means not doing the class, for others that’s finding a way through 🙌
Hey Helen, I love your videos! Your mid-day shakeout, autumn-focused, and hard (harder) things flows are on weekly rotation for me. I really appreciate your authenticity and your generous variations. I'm on a difficult health journey this year, and I'd love to see any flows you find helpful for nausea and joint pain, as well as any yin/meditations for self-care and forgiveness for high pain and fatigue days where flows are not tenable.
Hi Eli! Thank you for your kind words and support. I’m so sorry to hear you’re not feeling well. I will absolutely work on some classes and meditations for you. Please know that you have my support and that I’m sending you all the love and healing vibes!
I loved this morning practice, it definitely made me wake up more and made me feel better. I've only just discovered your channel but am loving it!!! The audible did play up a little but this practice was still totally dooable ... the background sound of the waves/sea was soothing and beautiful 💕 ... thank you, Namaste 🙏
It was a perfect morning flow with a beautiful backdrop. I almost switched off due to the audio issues however I tapped into all my yoga knowledge, stayed calm and persevered. Thank you Helen🙏🌸
👏 yesss! Thank you for sharing. ❤️ I contemplated pulling the class when we realized there were audio issues, but I firmly believe that a big life and yoga lesson is accepting imperfections and dealing with discomfort. For some that means not doing the class, for others that’s finding a way through 🙌
Another beautiful morning practice, thank you so much!!!
You're so welcome!
Hey Helen, I love your videos! Your mid-day shakeout, autumn-focused, and hard (harder) things flows are on weekly rotation for me. I really appreciate your authenticity and your generous variations. I'm on a difficult health journey this year, and I'd love to see any flows you find helpful for nausea and joint pain, as well as any yin/meditations for self-care and forgiveness for high pain and fatigue days where flows are not tenable.
Hi Eli! Thank you for your kind words and support. I’m so sorry to hear you’re not feeling well. I will absolutely work on some classes and meditations for you. Please know that you have my support and that I’m sending you all the love and healing vibes!
Good morning! It was a nice start of my Saturday😊thanks a lot ❤
I'm so glad you enjoyed it! Thank you for your support!
Thank you so much, Helen 🙏. That was a wonderful practice ❤️
I’m so glad you enjoyed it!
Thank you Helen. Lovely morning flow. Much appreciated.
Thank you, Sergio!
Nice gentle practise to end my day. Thank you 🙏🏽❤️🙏🏽
Thank you for your support!
I ❤ this flow! It really helps open up my body, esp. first thing in the morning. Thank you.🙏
Im 78
Scoliosis patient
Giving yoga a try
Thank you ❤
Let me know how it went!
❤❤❤❤ Take care 🥰
Merci!!
I loved this morning practice, it definitely made me wake up more and made me feel better. I've only just discovered your channel but am loving it!!! The audible did play up a little but this practice was still totally dooable ... the background sound of the waves/sea was soothing and beautiful 💕 ... thank you, Namaste 🙏
Yes, so sorry for the audio issues but glad you still made it work! thank you for practicing with me!
Thank you
Thanks for your support!
Loved this! Thank you as always!
You are so welcome!
another great class! Just what i needed this morning thank u❤
So glad! Thank you for practicing with me!
love this flow so far, sad i couldn't complete it due to audio issues tho. it was just really difficult to follow along
I really enjoyed this practice, but the audio was cutting off throughout.🙏
So glad you enjoyed it. Yes, my microphone apparently had issues that day! Sorry about that!
So glad you enjoyed it. Yes, my microphone apparently had issues that day! Sorry about that!
The Video kept cutting out, not sure if you knew this
Thank you for letting me know!
great practice but your voice was cutting out.
Oh no thanks for letting me know!