10 Minute Stretching Routine

10 Minute “Follow Along” stretching routine. Great for Jiu Jitsu practitioners to utilize as a warm up/cool down or anyone looking to stay loose throughout the day.
#jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu #grappling #martialarts #homeworkout #stretching #mobility #fitness #exercise #workout

[@madpaddy21]

This was great. Thanks

[@rafaelriato4921]

Thank you for sharing the content... Hugs from Brazil... Oss!!!

[@d-fyz]

Thank you very much from the bottom of my heart for these videos, they helped me in just a month to significantly improve my well-being, changed my attitude towards stretching, I learned to get great pleasure from it, this video alone has greatly changed my life, thank you.❤

[@julianguyen1062]

Love the content! 👍

[@MrFortano]

Thank you🤙🏼