Overnight is good 💪🏻 I cook steel-cut oats in the slow cooker overnight with water, unsweetened almond milk, cinnamon, flaxseed, vanilla extract, and kosher salt.
I added pecans and nuts to my overnight oats and i can only eat three tablespoon then i get very full and i do my dinner at 4:00 pm -6pm and would not eat again until tomorrow's lunch time. Sometimes, i skip coffee an other times i oul jst eat one meal a day. Is about mind over food.
Thank God for healthy ideas. You could have a little bit of cinnamon some honey and bananas bro take it to the next level or blueberries let's go Jesus Christ stay spiritually pumped
I’m curious to know what the ingredients are in that sugar-free syrup. Check it out, you might be surprised. You should actually be using “Pure” Maple Syrup, or Agave Syrup, which tastes even better.. and is way more healthier. Fake sugar is not really that good for you. Add a few blueberries, bananas or strawberries and 1 Tbsp Chia Seeds too, it will give it a nice texture 💪 I might have to try a little protein powder in mine next time.
You are right… and definitely thank you for pointing that out. I have since changed to natural/raw or as you call it, pure Maple Syrup. It brings so much flavor and is much better overall. I certainly like your your add in ideas, absolutely so fun to create different creations and hear from others. 🎉🎉
I simply add two scoops of the Manshake weight loss powder chocolate flavour, with my oats with hot water because I'm currently in a fat loss journey so I ditch the peanut butter and anything sweet.
826 calories shiieeet. I guess in 2 servings not so bad, but that still feels like a lot for breakfast. Peanut butter does go hard with the caloric density I guess.
Ditch the peanut butter if u can unless ure protein powder has no flavour,nd dont microwave , cook it on the stove, nd then fridge ,have a shower nd come it ll be ready , Stove cookingtake 2-3 min
@@NickBitler create and test different add-ins. If it does go wrong just try another. Based on diet, some choose sugar free (as in no ingredients with added sugar), so raw syrups or honeys can be a nice addition to sweeten things up. Ultimately, this is just to stimulate ideas. Have fun and hope you enjoy.
@@FoodOnCrack I just googled this and a kcal is either: 1.The word we use to mean food Calories 2.equal to 1000 small c calories So either it's still 413 calories or it's 413,000 calories
Can be any container you choose, this is just an easy and strong container. Easy to clean and room for ingredients. Again, these creations are just fuel for your mind to create what fits your choice for meals.
You can certainly try different variations, but the milk helps bring the ingredients together. I’d recommend different milks if there is an allergy or other concern where milk type matters. Feel free to reply a comment of what works best for you. It may help others with similar question.
Up to you… I’d recommend experimenting with different temperatures. It can be eaten straight out of fridge, but warming to desired temp is possible. Maybe microwave for 10 sec incriments and try a bite at each until you like.
Recommend speaking with a doctor and nutritionist if there are concerns of that nature. They may have you substitute ingredients or recommend alternatives.
Depends on the oats serving size, 1/2 cup of oats is a serving. So two 1/2 cups of oats equals two servings. I would suggest with experimenting with more/less till it fits what you like. Hope that helps.
Milk choice is preference, not the standard. Feel free to try any milk you prefer. Different milks will change flavoring and will each have their own benefits. Hope this helps.
Nothing is healthy my friend according to the internet my friend… Just find your balance and what works for you. Whether it’s whole food, meats, or even overnight oats, whatever it may be, goal is to be the best addition of you, so you can enjoy your life to the fullest. Take care
This is one of the best and simplest overnight oats recipes that I have found on UA-cam. Great job. Thanks.
the more simple yku go the more bland it taste lol wytes always doing the least to eat the worst stuff
cup of oats
scoop of protein powder
2 tbsp peanut butter
30 ml sugar free syrup
cup of almond milk half cup at a time
Thank you for sharing.
I respect the music choice
Looks🔥
Never thought to add my protein powder. Ooouuu I’m excited now. Thanks for sharing
Overnight is good 💪🏻 I cook steel-cut oats in the slow cooker overnight with water, unsweetened almond milk, cinnamon, flaxseed, vanilla extract, and kosher salt.
I Blend my powder and butters together with the milk, then pour over the oats for uniformity in the container
Avatar music goes hard
I really does tho
Love how it doesn’t cover his voice..Tho his vocal could b louder too
I agree bro they keep things incredibly simple and the flavor profile is endless
I added pecans and nuts to my overnight oats and i can only eat three tablespoon then i get very full and i do my dinner at 4:00 pm -6pm and would not eat again until tomorrow's lunch time. Sometimes, i skip coffee an other times i oul jst eat one meal a day.
Is about mind over food.
Thank you for sharing.
They look yum 😋 I’m gonna go try it out
Thank God for healthy ideas. You could have a little bit of cinnamon some honey and bananas bro take it to the next level or blueberries let's go Jesus Christ stay spiritually pumped
I add a little bit off cinnamon here or there but, yeah its amazing 💪🏼👌🏽
This was so good
So adorable ❤ and yummy oats
i'm finna go make these for the second time just now
Good to do after the oats have been soaked with water and then rinsed. Removes they phytic acid.
Use 100% maple syrup! Not the sugar free ones! The sugar free ones contain lots of chemicals and other bad stuff to make it sugar free
You right!
Looks great but I’d have to hear it up
That's a pretty solid breakfast, 🔥🔥
I like it better warm
I liked this bideo bevause of the song you played in the background 🌊🪨🔥🌪️
Delicious ❤❤
Awesome, thanks bro
I’m curious to know what the ingredients are in that sugar-free syrup. Check it out, you might be surprised. You should actually be using “Pure” Maple Syrup, or Agave Syrup, which tastes even better.. and is way more healthier. Fake sugar is not really that good for you. Add a few blueberries, bananas or strawberries and 1 Tbsp Chia Seeds too, it will give it a nice texture 💪 I might have to try a little protein powder in mine next time.
You are right… and definitely thank you for pointing that out. I have since changed to natural/raw or as you call it, pure Maple Syrup. It brings so much flavor and is much better overall.
I certainly like your your add in ideas, absolutely so fun to create different creations and hear from others. 🎉🎉
I was gonna say. Dudes going healthy with straight corn syrup 😭
@@mcphotonow3791I’m going to make this instead of syrup I’m going to use dates and blend in blender the fridge
does it literally taste so good?
Dam over night oats got u jacked my boi
Doing this for the next 30 to 60 days but I'm using Raw Manuka Honey instead of syrup.
Awesome, feel free to come back and comment how it goes for you here. Have a great day
I simply add two scoops of the Manshake weight loss powder chocolate flavour, with my oats with hot water because I'm currently in a fat loss journey so I ditch the peanut butter and anything sweet.
Thank you for sharing.
😊 yum
826 calories shiieeet. I guess in 2 servings not so bad, but that still feels like a lot for breakfast. Peanut butter does go hard with the caloric density I guess.
And if you want to cut down on calories add some pb2 instead of real peanut butter same protein but no fat
avatar’s love
Ditch the peanut butter if u can unless ure protein powder has no flavour,nd dont microwave , cook it on the stove, nd then fridge ,have a shower nd come it ll be ready ,
Stove cookingtake 2-3 min
Great idea and definitely recommend everyone to get creative and play with what works for them. Thank you for the recommendation.
Nice 👍
Yo do.you eat this twice a day sometime or nah? Looks good
Depends on what I have available regarding meals for the week. This just helps circulate morning meal ideas
i didn’t have maple syrup so i used honey hopefully it will taste good
@@NickBitler create and test different add-ins. If it does go wrong just try another. Based on diet, some choose sugar free (as in no ingredients with added sugar), so raw syrups or honeys can be a nice addition to sweeten things up. Ultimately, this is just to stimulate ideas. Have fun and hope you enjoy.
yum
What flavor protein powder?
Put in a scoop of your desired protein powder based on what works for you. Hope this helps
I'll probably heat mine up. Good video though.
826 calories?! Goddamn i was hoping for 20 😂
2 servings so 413
@@michaelcordeiro12its probably 413 kilocalories.
@@FoodOnCrack I just googled this and a kcal is either:
1.The word we use to mean food Calories
2.equal to 1000 small c calories
So either it's still 413 calories or it's 413,000 calories
We are here for overnight oats lol
Dude is flexin to ensure his girlfriends know about them lol
Does it have to be a mason jar ?
Can be any container you choose, this is just an easy and strong container. Easy to clean and room for ingredients. Again, these creations are just fuel for your mind to create what fits your choice for meals.
I msde them.last night, theyre awesome
Can u use water instead of milk
You can certainly try different variations, but the milk helps bring the ingredients together. I’d recommend different milks if there is an allergy or other concern where milk type matters. Feel free to reply a comment of what works best for you. It may help others with similar question.
Fridge or freezer just making sure
Fridge, super easy to eat.
Good for weight gain?
Based on what you mix in can help bulk or cut. Just be mindful of type of calories you are adding and do what works best for you and your goals.
Can you warm up the oatmeal or can you just eat it cold?
Up to you… I’d recommend experimenting with different temperatures. It can be eaten straight out of fridge, but warming to desired temp is possible. Maybe microwave for 10 sec incriments and try a bite at each until you like.
Ok thank you!
Do I need protein powder if I'm diabetic going through menopause trying to lose weight? 😊
Recommend speaking with a doctor and nutritionist if there are concerns of that nature. They may have you substitute ingredients or recommend alternatives.
I have a question. So no need to cook rolled oats in hot water? Thank you.
Correct. :)
@@mcphotonow3791 thank you.
I can't seem to enjoy overnight oats. Idk why.. 🥺
You can virtually mix n match ingredients and see what works best for you. This just seems to be an overall favorite.
You eat it cold or do you warm it up?
Tyically eat it straight out of the fridge, but nothing wrong with heating it to desired temp.
👍
when i tell yall plums change your oatmeal game
Add some
Linseed to it bro..
👌
💪🏽
Ummm where did the 800plus calories come from??
Can we dk without keeping jn fridge?
You can, but not recommended. The coolness creates a better tasting result. Feel free to try different variations and add-ins.
2 servings as in 2 mason jars or wym?
Depends on the oats serving size, 1/2 cup of oats is a serving. So two 1/2 cups of oats equals two servings. I would suggest with experimenting with more/less till it fits what you like. Hope that helps.
Can somebody tell me if there is a huge difference between over night oats and just normal oatmeal?
Mixins. That's it really.
I’m European what is a cup of milk
I'm american what is google
Those macros are fire
Why almond milk and not whole milk
Milk choice is preference, not the standard. Feel free to try any milk you prefer. Different milks will change flavoring and will each have their own benefits. Hope this helps.
@@mcphotonow3791 Thank you
Fam that is not 800 calories. Neither is that 2tbs of peanut butter. Nonetheless good shit
800 cal breakfast, dayum
Where’d u get that much protein from?
Protein powder most likely
add the milk first
Why in two servings?
adjust according to goals
Will this make me fat if I only go to the gym on weekend days?
how are we supposed to know how much you eat a day?
826 calories?
@baytom95
He eats in 2 servings if calories is too high just cut everything in half
That’s hella syrup tho. Agave could be better option.
Have since changed to a Raw or Organic syrup for cleaner flavoring. All comes down to preference and obviously goals (or for some, just best taste)
Try some dates
900 calories to start off the morning lol 😂
Bro 106g of carbs 😧
826 calories ?!?
Where is the 820 calories??
Idk where your getting 106 carbs from though
Fr, 50g of oats aint nowhere near 100g carbs
826 calories 💀
Prefer without all that sugar......
I moved to Raw/Organic Maple. You right, less sugar is better
sugar wont kill you lol
Bro what?? 826 calories is very high
Literally says "treat as 2 servings"
found the 100lb twig
.
Tube search :- oatmeal is not healthy,
Nothing is healthy my friend according to the internet my friend… Just find your balance and what works for you. Whether it’s whole food, meats, or even overnight oats, whatever it may be, goal is to be the best addition of you, so you can enjoy your life to the fullest. Take care
@@mcphotonow3791 you tube search- oatmeal kenDBerryMD, dr eric berg , dr sten ekberg
🤮🤮🤮
Tube search - oatmeal, dr eric berg, kenDBerryMD, dr sten ekberg