Gentle Sunset Yoga - 20 Minute Evening Yoga Flow | Cole Chance Yoga
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- Опубліковано 18 кві 2021
- Gentle Sunset Yoga - 20 Minute Evening Yoga Flow | Cole Chance Yoga. sunset yoga for relaxation 20 minute practice. 20 minute calming yoga routine that includes light and easy full body stretches for stress relief and anxiety...
🧘🏽♂️ Enjoy a gentle sunset yoga to release tension and prepare yourself for a restful sleep in 10 minutes! join me for 20 minutes of gentle sunset yoga. close your day with a gentle sunset yoga stretch and set yourself up for a peaceful sleep! gentle all levels sunset yoga
#GentleSunsetYoga #EveningYogaFlow #ColeChanceYoga
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Literally the only yoga instructor I watch. I am a massage therapist, and always recommend my clients to check out your videos. You’ve helped save a lot of people’s muscles including my own! I appreciate you. 🌻
Wow, thank you so much for your appreciation and support love! Grateful for ya!!
I watch various sunset and sunrise yoga instructors on UA-cam 🧘♂️ 🙏 🤲
That was a lovely flow ...and the best quad stretch I've ever done. Who knew? At the end you thank us for letting you take this journey with us. Right back at you, girl. Thank GOD I "met" you.
Glad you enjoyed it!
That cue for twisted Malasana was fantastic! Thank you!!!
Glad you liked it!
Love your videos, Cole. Just wanted to let you know, some of us can’t squat with our heels down-and I say this after 20 years of practicing.
That’s fine, not necessary at all ❤️❤️ we are all in different bodies. Heels go up, some go down, most somewhere in between
For me, it’s tight ankles and they seem to want to stay that way!
It's the Australia background peaceful wind trees swaying for me....thanks for a piece of sight
Glad you enjoyed it!
I have been caught in the busy polarity of negatives and positives this week. My friend and sister came out to visit for two weeks and we had some great memories made!! But in her final weekend here, she was pickpocketed. We had to scurry to get all she needed so she could return home. There's been little time to stretch properly after my workouts, let alone really practice my yoga and be in the flow. This was so needed!! Always grateful for your time and energy, Ms. Cole. 🙏🤟🖤🙃
oh that sounds so challenging! Damn. I'm glad you found some space for you + yoru practice to wind down after all of that Jojo
thankyou for curing my grumpiness today!
Glad this helped love!
Thank you, beautiful practice 🙏🏼 - I too had birds singing and chirping in my garden x My baby nephew used to make kookaburra noises as a baby 🤣🤗 it was his nickname for a while ❤ awesome birds
Oh wow! Glad you enjoyed this one with me!
It is always good to take a class with you💞💓
Thank you again for joining me on the mat!
Thank you Cole, so happy I found your channel
Welcome to my channel! Thank you for joining me and i hope to see you on the mat again!
Another wonderful class, love love love all of your classes. You my private fave instructor. Thank you for so many free classes.
Wow, thank you!
Sending gratitude for your guidance from Dana Point, CA! 🙏❤️
Thank you so much for your appreciation!
Morning in Vancouver, saving this for the evening. Just wanted to congratulate you on your new Home, so happy for you.
Hope you enjoy it and thank you so much!
Thank you so much, came home from a long day frazzled and scattered. Yoga helps me come back to myself and so grateful to have your videos to practice with! Love from Scotland :) Thank you C
Wonderful!
Loved this practice. Thank you, Cole, and love from Mallorca ❤️
So glad you enjoyed this one!
I can't wait to see wallabies! Three days in a row I've come to the mat since restarting. I'm shaking even with the simple stuff but I am going to stick with it!
You got this!!
Love practicing with you!!!
So grateful for your appreciation Julia!
The reason I have been practicing with you here on UA-cam for so many years (5!!!) is precisely because of moments like the scissorsing you just said.
once in a while you manage to pinpoint the movement with a wonderful explanation - say "opening a jar" or any different metaphor - thank you- so happy
Thank you so much for your continued support i am super grateful!!
Always a lovely practice...
Thank you again!
Wonderfull practice!!! Thank you!!!!
Glad you enjoyed it!
I'm going to keep coming to your videos so I can see the wallabees ! Not to mention the yoga :)
Haha! Love that! The wallabees and i will see you again!
This was a delicious way to close out my 43year💖 I have really learned to take my mat time more seriously this trip around the sun and I am amazed how much my light has shone because of it💖 Thank you for helping to guide me on this journey ☀️
Wonderful to hear!!
Tour of the new digs! 👃❤
Yessssss
I've had such a terrible week from a recovery standpoint, and a mental health one, and just people being shit, and you are the person I always come to when everything is awful and I need to feel seen, so thank you 🙏❤️
Thank you so much for your appreciation and your kind words Alice! Sending you big love and power to you!
Exactly what I needed today. Thanks, Cole!
So glad!
Beautiful and calming
Glad you enjoyed it! Sending you big love!
Love the hair, Cole 👍😁
Thank you!
Thanks Cole!
Thank you for joining me on the mat!
Loved this practice, thank you
Thank you for joining me on the mat!
Awesome yoga practice, thank you so much Cole 🙏❤️☀️
Thank you for joining me!
Thanks Cole :) this one made my night.
Glad you enjoyed it!
Lovely practice 🥰
Glad you enjoyed it!
So happy we have you in Australia Cole. Love your new space and your pizza oven!
Thanks so much Lisa! I'm a lucky gal!
This is one GREAT session, no wonder it’s in my Cole Glorious file. But then there are so many……..
Thank you so much for your appreciation love!!
Lovely flow, thank you Cole... always good to see and flow with you🌺
Glad you enjoyed it!
Thanks. Awesome pizza oven! How cool is it that wallabies come to your yoga practice??!!
So cool! Thank you for joining me on the mat again!
I did thid class after an intense calisthenics class, and I felt sooooooo good and relaxed that...I might have fallen asleep right after the quad stretches, because, when I've lifted my head, there was smg totally different on the screen, and it seems that 1h30 of YT videos had flowed away ! 😀 Thank you Cole for this amazing relaxing class 👃
I'm saving this to my "Grad School Finals Week Yoga" playlist!! Thank you!
Yay!! I'll see you on the mat!
Thank you
Thank you for joining me on the mat Regina!
Thanks so much! I'm looking forward to when we get a wallaby in the background!
You and me both! Thank you for joining me!
Thank you for another great class Cole, now I’m ready to meditate!!❤️
Thank you for joining me on the mat love!
Thank you Cole, I’ve missed you. Lately I’ve been masking up and supporting my local studio. Also I have a very good friend that designs and builds customized fireplaces, pizza ovens and fountains in Albuquerque New Mexico. And lastly I like your new tattoo on your lower arm or what appears to be new or newer. As always peace and love, Marc
Thank you for your appreciation!
Yes please Cole with wallabies! 😍😍
Yessss!!!
Sunset time in Memphis, TN and this was the beautiful flow my body and spirit needed. Thanks for being such a light for me and countless others. Hope you are enjoying Australia! Sending lots of love and gratitude to you! 💛
I am thank you! I appreciate your support and gratitude!
thank youu
Thank you for joining me!
beautiful! please do take into thought of posting more outside, I love seeing all the different places :-) love and light
Thank you and i'll remember that!
This was wonderful! Thank you
Glad you enjoyed it!
Lovely flow ♥️ thank you 🙏
Glad you liked it!
Thank you Cole for a nice gentle flow, namaste!
Glad you enjoyed it!
Great video. Cole can you give me any advice on crepe skin? Im very small do yoga all the time but i cant get rid of it. Im 55 so im sure it's part of getting older. Yuk. Lol . Its only on my arms.
Thank you Cole, that's what I needed today! And nice pants! Where did you get those? I'll be here when wallabies come!
Thanks for making me Google kookaburra. Holy crap! 😄
hah!
beautiful places , beautiful yoga , erevything beautiful hahaha
Beautiful indeed!
Deliscious
Thank you!
Cole, you always wearing those yoga baggy pants. Do you get hot in those pants?
no these are actually cooler--- more wind;)
Love the pants