Vinyasa Flow Yoga with Cole Chance | Creating Space Yoga

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  • Опубліковано 22 жов 2024

КОМЕНТАРІ • 121

  • @suzanneolson1628
    @suzanneolson1628 3 роки тому +9

    That packed a lot into 23 minutes! 🧘🏻‍♀️🐸💚

  • @juliacarelse1495
    @juliacarelse1495 3 роки тому +13

    You truly changed my life. A year ago I found you when the world hit a huge bump. You sparked life into my practice. If you could see me now Cole. I love you.

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 роки тому +3

      Grateful that you're receiving the yoga medicine esp when you needed it the most! We are so lucky for this practice!

    • @alonsojaden6527
      @alonsojaden6527 3 роки тому

      sorry to be so offtopic but does any of you know a trick to log back into an Instagram account?
      I stupidly forgot the account password. I would love any help you can give me!

  • @colettelefebvre4104
    @colettelefebvre4104 2 роки тому +1

    You’re an amazing yoga teacher, thank you Cole 🧘‍♀️🙏💕

  • @nadiasteletari5635
    @nadiasteletari5635 2 роки тому

    I love your flows !
    Thank you so much Cole!

  • @MrDrwatson01
    @MrDrwatson01 2 роки тому

    Brilliant session, super chilled now ,thanks Cole

  • @jenniifermynear5865
    @jenniifermynear5865 3 роки тому +1

    Love your classes so much! Namaste

  • @latodd2006
    @latodd2006 3 роки тому

    Thank you Cole for this practice!

  • @annemiedumoulin4704
    @annemiedumoulin4704 3 роки тому +1

    Loooovvvvvved it!

  • @anneboulton8717
    @anneboulton8717 2 роки тому

    Nice class--dense and thorough!

  • @ellejones2078
    @ellejones2078 3 роки тому

    Thank you Cole. You’re an inspiration 💛

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 роки тому

      I appreciate you saying that! Thank you for joining me on the mat!

  • @josie5927
    @josie5927 3 роки тому

    Nice one. Thanks, Cole! ✨💚✨

  • @shelleynicholls
    @shelleynicholls 3 роки тому

    Super fun and playful!

  • @jillg6536
    @jillg6536 3 роки тому

    Thank you so very very much 🙏🏼❤️. ps loved the shadows in the background 😊

  • @barbbrazes869
    @barbbrazes869 3 роки тому

    Love this creative awesome flow!! Thanks!!

  • @etothemtothejtotheb6993
    @etothemtothejtotheb6993 3 роки тому

    Another fab way to begin my day. It always amazes me how such "simple" movements can often be quite challenging. Every day truly is a practice. In coming to the mat and focussing on guiding my body and mind into extending the limits of what I thought was possible. I may not be as flexible as I like however every day I get on my yoga mat and practice. Thank you Cole for being a wonderful guide to knowing myself better. 🧘‍♀️🕊️🙏🐸💚

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 роки тому +1

      You're so welcome! I'm so honoured to be part of your practice and journey with yoga and yes i love that you stay with it and meet the mat daily! Keep practicing and let me know how you're going! Sending you love Emily!

    • @etothemtothejtotheb6993
      @etothemtothejtotheb6993 3 роки тому

      @@COLECHANCEYOGACCY thank you Cole :-)

  • @theyogayou1445
    @theyogayou1445 3 роки тому

    Whew! Thanks Cole. I am feeling my body!
    Lu in Cape Breton Island

  • @magicworldbyjorg
    @magicworldbyjorg 3 роки тому +1

    ..a cool video keep up the great content

  • @crystalreich1355
    @crystalreich1355 3 роки тому

    This is just soooo good!! It made me so happy.

  • @loubruno797
    @loubruno797 3 роки тому

    Great practice. Strong and steady.

  • @chasityheck8968
    @chasityheck8968 3 роки тому

    Loved the flow.
    And the singing frogs were the perfect background music. 🐸 🎶

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 роки тому

      Glad you enjoyed it and yes to the frogs! They come out and check on each other after the rain!

  • @Maggiemae33
    @Maggiemae33 3 роки тому +2

    This flow was fabulous. As are you. Thank you. Namaste 🙏❤

  • @nicolettesmith1909
    @nicolettesmith1909 3 роки тому

    Thank you for your gifts💕💕 Namaste

  • @gunznin
    @gunznin 3 роки тому

    Haven't done it but I love it already!

  • @olgaeleven4970
    @olgaeleven4970 3 роки тому

    Thanks Cole !!!!!

  • @csscott9803
    @csscott9803 3 роки тому

    Happy Easter 🐰

  • @reginaaraki5668
    @reginaaraki5668 Рік тому

    Just love it!

  • @patriciacampbell5193
    @patriciacampbell5193 3 роки тому

    Always wonderful 🌸💕

  • @brightlight-relaxingmusic4993
    @brightlight-relaxingmusic4993 3 роки тому

    Great session, namaste 🙏

  • @centerspaceyoga4780
    @centerspaceyoga4780 3 роки тому

    Wonderful practice thank you 🙌💕

  • @MsEmJay
    @MsEmJay 3 роки тому

    WOW! This was definitely advanced for me, but I absolutely loved it. It was a major challenge for my balance!

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 роки тому

      Glad you stuck to it! Hope to see you again on the mat love!

  • @mhdkhaled5754
    @mhdkhaled5754 3 роки тому

    Danke schön !!

  • @mbrazil3bs
    @mbrazil3bs 8 місяців тому

    hi Cole, thank you so much. I have got something going on in my teeth and face and it hurts. But after this, wiggling and flowing with calm and breath, the pain is taking a rest.. 😄💛

  • @erinraeoflight3047
    @erinraeoflight3047 3 роки тому +1

    Thank you for your medicine Cole 💜 after each practice, i feel connected to each person also doing this practice. 🙏🏼

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 роки тому

      Thank you so much for joining me on the mat love i'm so grateful!

  • @JulieBickertonsVibe
    @JulieBickertonsVibe 2 роки тому

    Totally lush, Namaste Cole and happy solstice (June 21st 2022)

  • @amandatassillo
    @amandatassillo 3 роки тому

    This was great. Thank you

  • @yuliabelyayeva1980
    @yuliabelyayeva1980 3 роки тому +1

    Love your flows. They are quite unpredictable. Thank you Cole🙏♥️

  • @Layleebug
    @Layleebug 3 роки тому

    What a fantastic sequence, loved it!! Thank you Cole ❣️

  • @rosemarybryerton1080
    @rosemarybryerton1080 3 роки тому

    amazing!!!!

  • @Cultures21Successes
    @Cultures21Successes 3 роки тому

    fantastic green

  • @anne-sophielahlou2312
    @anne-sophielahlou2312 3 роки тому

    Was lovely

  • @andreadudas94
    @andreadudas94 3 роки тому

    Thank you for this beautiful practice. The 360 breath, so subtle yet so very very effective. You always save me, when I practice with you I find myself, hope that makes sense. Thank you for making the world a better place.❤

  • @carolynbot
    @carolynbot 3 роки тому

    Strength, creativity and movement all in 22 minutes! Love it, just what I needed before a really rough work day! Thanks for your practices!!

  • @rachelruthenbeck4916
    @rachelruthenbeck4916 3 роки тому

    Beautiful flow! Not quite what I was expecting with some of the poses and transitions and exactly what I needed to get moving this morning! As always, thank you 🙏🏻

  • @susylacharite8733
    @susylacharite8733 3 роки тому

    It was nice with the frogs 🐸 sound in background, nice flow and transitions. always useful the information you give during the practice 🙏

  • @vividdreams7072
    @vividdreams7072 3 роки тому +1

    Can't wait to do this 🥰

  • @soniadavid0110
    @soniadavid0110 3 роки тому

    I love it 😍

  • @azamrahimi5608
    @azamrahimi5608 3 роки тому

    You explain clearly

  • @kellypantaleoni5166
    @kellypantaleoni5166 3 роки тому

    That felt amazing💖 I thank you for always inviting us to move how our body feels today✨ That’s so important 💗

  • @_bravegirljessica_
    @_bravegirljessica_ 3 роки тому

    Thank you ❤

  • @alinethome960
    @alinethome960 3 роки тому

    That felt amazing and so energetic! You are the best, Cole

  • @rahrahandrea1
    @rahrahandrea1 3 роки тому

    Thank you 🙏✨

  • @csscott9803
    @csscott9803 3 роки тому +1

    Love those green yoga pants

  • @mirceaion922
    @mirceaion922 Рік тому

    hello
    im so glad doing yoga with you kundalini became up

  • @naturewitch8687
    @naturewitch8687 3 роки тому

    Fantastic practice! Having neglected my practice for a week after doing yoga daily this was just what I needed to kickstart my yoga ritual off. Thank you 🙏 ps loved the frogs 🐸 chorus 🎼💚

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 роки тому

      I'm glad to be a part of your journey and practice love! Yes those frogs were going at it!

  • @bledidhima4121
    @bledidhima4121 3 роки тому

    thank you :) you are an inspiration 😍❤

  • @aydahamann6018
    @aydahamann6018 3 роки тому

    Perfect

  • @JMPonYT
    @JMPonYT 3 роки тому

    Loved lizard, went well with the amphibian theme. Whole flow was definitively you, spicy, nice-y, and fluid.

  • @sherides4341
    @sherides4341 3 роки тому

    I kept looking around my place, trying to figure out what that noise was. If you hadn't mentioned the frogs I'd still be wondering. Frog yoga! Thank you, Cole!

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 роки тому

      Ha! Yes those were from my end! I hope you enjoyed the class!

  • @bes2588
    @bes2588 3 роки тому

    Wu Tang Baby!

  • @maggiearndt9595
    @maggiearndt9595 6 місяців тому

    So power packed & yummy .,
    Chow ❤