your the reason I stared doing yoga, I do all of your bed time sleep yoga and morning yoga videos. Thank you so much for posting, you have changed my life. This Morning flow is just what I needed today 💕
Wow, haven't done yoga in a little while but this was the best flow I've had in a long time-- I felt the stretches perfectly but didn't tire or overextend at all! Absolutely subscribing, this will probably be my main yoga resource from now on!
I have been following Bird's Yoga video for about a year now, and it helps me feel so much more at ease and helps with my day. This one is perfect for what I needed today, thank you.
Thank you! I've been having so much aches lately and it's been quite a while since I've done any yoga I was a bit apprehensive. I have never forgotten how much I love your routines and after finishing this one am like I feel so incredible...why did I stop! Thank you again for this free content and these amazing short but so inspirational routines. These are life savers for someone like me who struggles mentally with getting through longer routines.
Thanks very much bird your practices in the morning are so relaxing and therapeutic for waking up the I really appreciate and enjoy these practices to start my day I have a lot of respect and honor you for your hard work and time see you tomorrow morning have a wonderful day see you 😊
I've been wanting to get back to yoga for a while now. Last week I bought a yoga mat and this morning I searched for a 10 minute practice. Glad I found yours. I enjoyed it so much 10min literally felt like 3 hehe 🙌💕 Thank you!!
First time for me and it felt good. I always feel like I need to stretch or wiggle and this video helped me release that feeling. Definitely doing it more from now on..
started yoga for the first time in my life.. it's day 02 by your video... my muscles ache ehile im doing it i don't know why but ill keep trying it your morning and night yoga videos !
Really loved this one. A little more challenging. I’m still on the 10 minute yoga but hoping to subscribe and move to 30 minutes soon. Getting there and I love your channel ❤
I’m new to yoga. One of my pals does yoga and highly recommended. I’m a dude who hasn’t stretched in years so yes I’m stiff… No I Can’t touch my toes… lol 😂 But he recommended I give it a try so I did and I’m quickly really liking it. This is one of my particular fave videos, so I decided to subscribe today! Thanks Bird! Also for you men men I want you to know that Davis Goggins had some issue that he swears by healed with yoga. Anyway. Glad to be here!
I had a question my knowledge is zero.. while your on child pose are you doing slow breathes or full hold 10 sec release... whats your breathing like during that pose...
That was ssoo good and exactly what my body was craving to finish up my workouts. Your videos are what got me into yoga and are the reason I continue. They are so calm and relaxing and I always feel so much better afterwards
your the reason I stared doing yoga, I do all of your bed time sleep yoga and morning yoga videos. Thank you so much for posting, you have changed my life. This Morning flow is just what I needed today 💕
Same!
Namaste to everyone reading this and may you keep this spirit of calm throughout your day 🌺
thank you :)) you as well
This is the first time I’ve actually enjoyed a home yoga experience. I released so much built up tension that i cried lol. Thank you
aww🥰
A massage therapist here! Can I say, your videos are amazing! I put a quick one on before work and I feel so good throughout the day!
I love that you hold the poses longer, it feels deeper and unrushed. Your verbal reminders and encouragement are timely and soothing
short but very effective, thank you! perfect for a busy morning. have a great weekend.
Wow, haven't done yoga in a little while but this was the best flow I've had in a long time-- I felt the stretches perfectly but didn't tire or overextend at all! Absolutely subscribing, this will probably be my main yoga resource from now on!
Felt drained and in need of a lot of rest yesterday after a busy work week. This helped to get me ready for the weekend. Thank you.
Very nice. I was going through exams and did not find enough time to practice yoga. Now I feel good when I practice it. ❤
I have been following Bird's Yoga video for about a year now, and it helps me feel so much more at ease and helps with my day. This one is perfect for what I needed today, thank you.
Thank you Bird! I always feel better after practicing with your videos.
Thank you! I've been having so much aches lately and it's been quite a while since I've done any yoga I was a bit apprehensive. I have never forgotten how much I love your routines and after finishing this one am like I feel so incredible...why did I stop! Thank you again for this free content and these amazing short but so inspirational routines. These are life savers for someone like me who struggles mentally with getting through longer routines.
Thank you every time
I hadn't done yoga or movement since Thanksgiving and wasn't sure where to start again. This video was perfect! Thank you always, Bird!
Love your work. very nice vibe, very calming.
Your videos make a huge difference in my mornings 🥰 thank you for your content! Makes me feel so good ❤
Super morning stretch, thanks, Bird
All your videos are amazing! Thank you so much for making them ❤
This was amazing to start the morning!
Thank you again!
Thank you for all these videos. They really help with stress management, stretching and anxiety ❤❤
Feels very light after doing this🫧🤍🫶🏾
Thanks very much bird your practices in the morning are so relaxing and therapeutic for waking up the I really appreciate and enjoy these practices to start my day I have a lot of respect and honor you for your hard work and time see you tomorrow morning have a wonderful day see you 😊
I so enjoy your yoga classes❤
I'm in Tuskegee Alabama and I just did this yoga workout this morning and I feel great
Thank you ☮️
Thank you, Bird, for another beautiful practice ❤🙏🧘♀️ ~ Mandy
namaste!🧘♀️🧘♀️🧘♀️
this channel has taught me that yoga doesnt always need to be hard, it can be soft and relaxing and i really appreciate that
I've been wanting to get back to yoga for a while now. Last week I bought a yoga mat and this morning I searched for a 10 minute practice. Glad I found yours. I enjoyed it so much 10min literally felt like 3 hehe 🙌💕 Thank you!!
Perfect quick morning stretch - thanks ❤
Such a beautiful moment thank you ❤
Namaste 🙏
Thank you so much Bird.💚
This is my most favourite morning yoga sequence. It addresses all my problem areas.
Wow what a robust 10 minute practice! I'm so amazed that you are able to combine both rest and flow in such a short time. I feel amazing! 😊
Thank you *x
Good morning! Thank you for joining ❤️
First time for me and it felt good. I always feel like I need to stretch or wiggle and this video helped me release that feeling. Definitely doing it more from now on..
Thankyou 💕
Ready to start my day now dancing 💃
Always great classes. Ty
started yoga for the first time in my life.. it's day 02 by your video... my muscles ache ehile im doing it i don't know why but ill keep trying it your morning and night yoga videos !
excellent flow! thanks for sharing :)
Thank you so very much!! 💖
Best sequence to start my day
Thank you ❤
you are the best i was super stressed out today and your video really helped. thankyou so much
This video felt like 5 Am in the nice summer morning with the birds sound.
I start my mornings with your videos and it feels great. Thank you for your videos.❤
I just completed this great routine! Thank you 😘!
This was such a good yoga stretch and flow:-) Thank you, Bird.
Thank you for giving me the time and space that I deserve.
So relaxing!
This flow is amazing! I continue to come back!!
Thank you so much 💓
Thank you! I have completed a video each day this week and plan to make it a routine. You are amazing!
Hello,
Thanks so much for this relaxing stretch. It really feels so good! :)
Thank you very much for your session of yoga. 10 minutes of practices are really perfect for me.
Feeling great this morning thanks!
As always I love your soothing voice, clear instruction and helpful reminders. Thank you so much for sharing.
Thankyou🙏💕
Excellent morning flow. Thank you.
Really loved this one. A little more challenging. I’m still on the 10 minute yoga but hoping to subscribe and move to 30 minutes soon. Getting there and I love your channel ❤
I’m new to yoga. One of my pals does yoga and highly recommended. I’m a dude who hasn’t stretched in years so yes I’m stiff… No I Can’t touch my toes… lol 😂
But he recommended I give it a try so I did and I’m quickly really liking it. This is one of my particular fave videos, so I decided to subscribe today!
Thanks Bird!
Also for you men men I want you to know that Davis Goggins had some issue that he swears by healed with yoga. Anyway. Glad to be here!
Excellent!! Great music, great guidance, ♥️
No one does it like you Bird
Thank you so much
I loved this! Thank you so much!
Many thanks to you
thank you
Love this flow!! Thank you!
Thank you from Oakland California
oh my god i need to get back to doing ur videos regularly this was amazing
I had a question my knowledge is zero.. while your on child pose are you doing slow breathes or full hold 10 sec release... whats your breathing like during that pose...
Continue your breathing as normal ❤️❤️
you’re my favorite yoga channel. truly the best in the game
Great morning practice !!!!
This is the best morning yoga I've done on UA-cam! It's slowly wakes you up and you feel so good after! Thanks for sharing babe 💋
I loved yoga by starting it with you! I deeply thank you for starting this channel and providing this valuable content ❤
Thanks 🙏 Bird always fantastic yoga 🧘♀️ namaste 🙏 Elvira
You’re the best channel in my opinion and I’m forever thankful I found you ❤
Beautiful thank you
Thank you, Bird! This was great
That was ssoo good and exactly what my body was craving to finish up my workouts. Your videos are what got me into yoga and are the reason I continue. They are so calm and relaxing and I always feel so much better afterwards
Love the music change that was great thank you ❤
You keep it so simple and straight forward. Love every practice with you.
Used this again today and loved the practice.
شكراً ، كان جيدة حقاً الشعور بالأسترخاء ❤.
Beautiful video, thank you.
That was great. Thank you!
Helping me align these Chakras Un dia a la ves☯️♻️
thank you so much! a beautiful start to the day
Thank you so much! I really enjoy my risings with your yoga videos
I definitely enjoyed this video!!
Good morning Bird, than you for such a refreshing morning yoga flow xx
So happy I just found your channel! I love your easy, simple style of practice and shorter videos!! Thank you :)
Love this ❤
Ty 🦢 ❤
Love it thanks ❤
this was so good. thank you ❤
Awesome video! Great start to the morning!
Thank you ❤this was good😊
Thanks you for that I love it 👍👍❤️