Day 40: The 10 Bodies - The 40-Day Kundalini Yoga Weight Loss Challenge w/ Mariya
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- Опубліковано 25 сер 2016
- Day 40: The 10 Bodies - The 40-Day Kundalini Yoga Weight Loss Challenge w/ Mariya// 40 Day Kundalini Yoga Weight Loss Challenge with Mariya Gancheva
👉Sign up for the program here: bit.ly/2JLetjr
Welcome to Day 40 of the 40-Day Kundalini Yoga Weight Loss Challenge with Mariya Gancheva! Congratulations, we are officially finished after this final practice, and you must be feeling amazing! We congratulate you on all of your hard work and dedication to yourself on this journey. Today we are doing a kriya for the 10 bodies - so we will balance each and every aspect of our being, starting with our physical body, all the way to our ethereal radiant body. This will be the perfect practice with which to close out this amazing journey and we hope you enjoy it. Sat nam and we hope you'll continue your kundalini journey with us at www.kundalinilounge.com.
🧘♀️ KRIYA NAME: Kriya for Awakening to Your Ten Bodies
🗣 MANTRAS:
Ong Namo Guru Dev Namo - the "Adi Mantra", I bow to the Creative Wisdom, I bow to the Divine Teacher within.
Ek Ong Kar Sat Nam Siri Wahe Guru - this is a mantra of mastery. It is said to bring kundalini awakening, the opening of the chakras and experience of bliss. This mantra takes our consciousness from individual consciousness to group consciousness to Universal Consciousness. Also called Long Ek Ong Kar or Morning Call.
The Creator and the Creation are One.
This is our True Identity.
The ecstasy of the experience of this wisdom is beyond all words
and brings indescribable bliss.
Sat Nam - truth is my identity. This mantra reinforces the divine consciousness in everyone. It is used as a greeting as well as the mantra for Kundalini Yoga exercises, inhaling Sat (truth), exhaling Nam (name, identity).
Music by Wah!- Har, Spirits of The Sacred Groove - Parlipap, Krishan - Waheguru (remix), Deva Premal - Illumina, Vas- Arc of Ascent.
~-~~-~~~-~~-~--~-~~-~~~-~~-~ ~-~~-~~~-~~-~
The 40 Day Kundalini Yoga Weight Loss Challenge w/ Mariya// This is a unique program that will not only help you lose the unwanted weight but it will do so much more for you...While its main focus is in restoring the health in your body, it also helps balance the hormones, the glands, and also cleanses the mind. You will feel alive and energised after each practice. Each day you will practice yoga at home, and each day will be different kundalini yoga kriya, with different intensity. Each day you will massage different organs of your body so that they can recharge and release the toxins. This series is good for yoga for beginners as well as advanced practitioners. And the best part is that the kundalini yoga sets have been reduced to 20min a day so you can practice no matter how busy your schedule is, and no matter where you are.
The 40 Day Kundalini Yoga Weight Loss Challenge w/ Mariya has helped thousands of people around the world to conquer stress, to lose weight, to fight diabetes and to master their digestion. So if you feel like you need to transform and reboot, this is your chance to join a global vibrant community.
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#kundaliniyoga #yogaforweightloss #40dayweightlosschallenge - Фільми й анімація
Sat Nam, this is Mariya.Before you begin, SIGN UP to the program for daily emails here: bit.ly/2JLetjr
I want to congratulate you on taking this step to transform your body and mind. This program has helped so many people in all aspects of their lives, so take it seriously and practice to the best of your abilities. Most importantly, enjoy yourself. You will balance not only your weight but also your entire body, your metabolism and digestion as well as calm the mind and get rid of stress. It works miracles despite the short duration of the kriyas.
Hope you enjoy this journey. Don't forget to share your experiences and if in doubt always ask your questions. I will respond as soon as I can.
May the long time sun shines upon you
All love surrounds you
And the pure light within you
Guide your way on!
Blessings,
Mariya
I just finished the 40 day challenge. It was amazing and transformative. Now I want to begin 40 day mental health kundalini challenge. Sat nam
Damodar Das,This is really amazing !! Have you done it ?
Made it! All 40 days! Thank you for Taking the time out to make these 40 videos. It was life changing!
VERNA Wahe Guru! Well done on completing the challenge. I am so happy you found it useful and I am grateful for your support and feedback. M
Yippee 40 days! 15 pounds down and normal kidney function returned! Thank you for these videos . Satnam 🙏🏻
Stephanie Hartsock yay, well done. So glad to hear you see the benefits of the practice. Blessings, Mariya
Wow, I finished! I lost 12 pounds and totally changed the way I eat and feel. It was hard at first to get in the habit, but then I started to really look forward to the classes, and I saw how the self-discipline we practiced in poses like Stretch Pose made it easier for me to use self-discipline in eating and other areas of my life. Thank you Mariya, you are a great teacher!
I am so happy to hear this. Congratulations on completing the program! This is great achievement. Keep it up and stay in touch!
Completed 40 days without a break.. Feeling very proud if myself.
Though I couldn't achieve few postures 100 % correct, still i am happy that I was able to do 90 % of them correct.
When I repeat it again, i am sure I am going to improve.
About weight loss there is no difference. I don't know why..
I am going to repeat the cycle n no of times.
Really grateful to you Mariya for giving us this feast. A variety of kriyas to keep us energetic and healthy.
Love you !
I DID IT thank u for helping me through the grief of my fiance death, I cant explain how much this has helped me.
Sincerest condolences. Liz
Yes, I finished the 40 days. My fourth time thru, first time I haven't skipped a single day. I feel wonderful and will certainly return. This is so powerful. Thank you so much, Mariya, and everyone else around the world committed to practicing. Blessings to all 🕉❤️
Thank you, Ingrid! Glad to hear that you enjoyed it ❤️
Good Morning Maria, I’am from Menorca a Balearic Island in Spain. I hope you will understand my English. I’ve been doing this journey with you an it´s been a wonderful expirience. Thank you so much. I send you an enormous hug. SAT NAM
Yay, I have completed my 40 days! It took me longer than 40 days, but I always came back. Thank you for filming these lovely practices and sharing them with us, Mariya. I think the most important thing I'm taking away is that we can shed "weight" in multiple ways - elimination of digestive byproducts; cleansing of the renal and lymphatic systems; cleaning the respiratory system; chasing away the heaviness of toxic thoughts, moods and behaviors. And guess what? I lost almost five pounds of scale weight! Wahe Guru! ♥☼♥ Several times I watched the introductory lecture and took it to heart in changing my eating patterns, eating healthier and drinking more water. I'm going to go through the practices again and take notes, and will also be seeing you on Kundalini Lounge. Sat nam Yogis!
Patricia Sat nam! Well done on completing this challenge, I am so happy to hear you took your time to go deeper into the many aspects of this process, not only on a physical level. Keep up, this program can be done as many times as one feels is needed or you can move on some deeper practices on our site. Thank you practicing, for your feedback on the way, for your great energy and support. Love and light, M
Superb !
I finished this 40 days set second time. Back to back... And I am going to start this amazing practice again from Monday..
This time my focus is on losing weight and reducing the tummy.
I am 55 years old and 60 kgs.
I want to bring it to 55 kgs...
Please wish me luck..
I really enjoyed going this.. So grateful to you Maria for making it so interesting with your awsome teaching, smile, your voice and also your outfits ....
Love you so much !☺️☺️
This was wonderful and powerful. I am amazed at the energetic release that was stored in the body that needed to go! Thank you so much, Mariya, for doing this, so generous. I want to do another round as this was so beneficial to my body. I have more stamina than before. I am doing this 7 years later, lol but I loved reading the comments and imagined us all together around the Spiritual Fire
Thank you! I am so happy you feel this way! Enjoy it!
Thank you, Mariya! I feel so beautiful and proud of myself for completing this practice! I am rewarding myself with getting your app so I can experience more of this blissful life Kundalini yoga creates within me! Sat Nam and thank you! You are a beautiful teacher! Lauren M.
This is wonderful! Sat Nam!
I finished!! Yay, thank you Mariya. I am feeling so grateful for my body, and I am grateful to my body. I'm doing this again...Day 1 tomorrow :) here we go!
Yay, well done, really amazing achievement.
I have done 80 days!!!! I feel so good. I have lost weight and feel in my divine feminine energy!!
Congratulations on practicing for 80 days! It's wonderful. Keep going 🙏🙏
This was so wonderful! Definitely going to repeat, thank you so much 🙏🏽🙏🏽❤️
This has been an amazing and life changing experience for me. I can't thank you enough!! Blessings to you! :)
Thank you so much for this challenge Mariya!! I loved it! 🙏💜
Thank you. this was the first yoga series that I ever finished!!! Thank you.
Dj Jair congratulations, well done on completing! Blessings, Mariya
Tks so much Marya! Was amazing! Bless you 😘😘😘
Alexandre Timoteo well done and congratulations on completing it! Blessings, Mariya
Thank you so much Mariya😊😊
So much gratitude Mariya! This was a wonderful series and I look forward to doing it all over again!
Ashley Marcelli sat nam, thank you. I am so happy you enjoyed. Blessings, Mariya
Thank you so much for this 40 day practice! I looked forward to it everyday and it brought a bit of quiet and balance to my summer. I love your nurturing style. Sat nam:)
Thank you! Just finished the series!
Jala Morse sat nam and well done! Amazing job. Glad you enjoyed them. Blessings, Mariya
Thank you so much for the program.
Jennifer Godwin it's my pleasure!
I will do this all the way through numerous times! Thank you so much for this content! This practice is a blessing
+Babe Lincoln sat nam, well done! And so glad you are enjoying
I completed this wonderful...life changing....awakening 40 days. I thank you deeply Mariya.
even more blessings the 2nd time around, dearest Mariya. you are passing around dharma. thank you & sat nam to you and yours.
Thank you so much Mariya🙏🙏
I am really enjoying all this videos! 😘😘
This is fifth time I finished.
It's amazing, Bhavna! 💕💕💕 Sat Nam 🙏
Thank you very much for this series! It's been great to practice with you all those 40 days! And today's end is definitively a new beginning! :) All the best to you!
Harmonia Jewel Sat Nam! Well done 👍 yes I like your thinking , keep it up. Blessings, Mariya
As a person who hardly sticks to routines. Happy to announce I just finished the 40 day challenge. Although some weeks I'd skip one day but made up for it by doing two sessions the next day. This was so hard on my body but it was also amazing to see myself getting used to some poses and them not being as difficult as they were initially. Thank you so much Mariya, my mental and physical state has improved. My 4 year old and I were happy to have you in our house for 40 days. Love from South Africa.
I am really happy you liked the program and you feel better! Sat Nam. M
I find it also hard to stick to routines. I also did a few days two sessions on one day.
Love this session! Thank you so much for this beautiful and life changing series!
💕💕💕 Sat Nam 🙏
Waw... we've made it! I feel to touched right now, I felt so close to you Mariya every day with this practice and close to everybody practicing with us! It was a great journey and me, my physical body and all that constitue my being are very grateful and feel strong and peaceful :-) Thank you a million times Mariya!
Diane Yay! Well done! I am so proud of you. And thank you for the lovely feedback and sharing your experience and this virtual space with me and everyone on the channel. Hope you keep up with your practice and can revisit the program or continue your journey on the kundalini lounge website. Sweet blessings. Mariya
Thank you, thank you, thank you! I absolutely loved your program!
Lara Santos-Wyness sat nam! Thank you for practicing with us and for your sweet words. M
Thank you so much for this series. I loved every day and feel that I’ve gotten a lot out of it. I’ve also popped over to Kundalini Lounge and look forward to exploring all the videos and practices there, as well. Sat nam and thank you so much, once again, for sharing. You’re a wonderful teacher!
A Perez sat Nam, love and light to you! Looking forward to seeing you around. Thank you for practicing. Mariya
dearest Mariya, your work & words are blessings. thank you for sharing your light; completing the 40 days was uplifting & i will do it again because the benefits were all over my being. may the long time sun shine upon you.
Sat Nam Jacklyn! Thank you for your lovely words and well done on completing the challenge! For more classes with Mariya you can visit www.kundalinilounge.com. Let us know how you are getting on! Blessings
DAY 40 COMPLETE! Thank You Mariya! This series was the perfect introduction to Kundalini Yoga! And you are correct that it definitely increased my strength, and my knee flexibility! I will definitely be seeking out more of your videos! “Sat Naam!”
I finished the challenge today! I'm feeing vibrant, light, at peace, and GRATEFUL!! Thank you SO much Mariya...God bless you!
Sat Nam! Thank you so much Marita! This is an amazing series. And today’s session is absolutely wonderful! It felt so cleansing and purifying. Thank you again for your remarkable sharing! ❤️❤️❤️
+Dawn Lim thank you for being on this journje with me. Congratulations on completing the challenge. Blessings, Mariya
Thank you so very much for this 40 days of yoga - today was my favorite day!
Trudie Simpson yay, well done! Blessings, mariya
Thanks Mariya! I’ve followed your practice two times in a row. It’s been nice to have your company every morning. I’ll return to day one soon again. Sat nam Wahe Guru! 👳🏻♀️🙏💕
Ingela Hjulfors Berg well done !!! What an achievement. Keep it up. Blessings, Mariya
Thank you so much Marina, Its been a wonderful 40 days with you. I have thoroughly enjoyed practicing Kundalina Yoga with you. Its the yoga Ive been looking for my whole life! You are a great teacher and such a gentle spirit. I will restart the 40 days. Thank you x
I loved every minute of this! Thank you so much!! Sat Nam! Namaste 🙏🌞
Thank you, Sarah. Glad you enjoyed it. 💕💕💕 Sat Nam 🙏
Sat Nam Mariya, this has been a true pleasure, I loved seeing lots of kriyas that were new to me and on many days when I didn't feel like this was what I wanted to do with my time, I was so grateful after completing the work, happier and grounded and lighter in many ways. I love that I did yoga everyday, no matter what! All the Best, Tricia
Thank you Mariya! It was amazing, I really enjoy it ❤️ sending greetings from the Czech Republic
Thank you, Eva! I am glad you enjoyed! Greetings!
Thank you soooooo much for these beautiful videos. I have done the 40 days twice now and I feel strong and full if energy. Sat nam
Thank you Mariya 🙏🙏🙏🙏🕉 this has been an amazing practice. I am actually going to practice the whole series again! I do two per day. I love you way of teaching and just the overall vibe..no ego, just love and passion for the magic of the practice. Much love and blessings to you and thank you so so much.
Just completed it! Thank you so much, I really enjoyed the practice and feel how I was renovating my body from the inside out! Feel like a new, better version of myself now and couldn't be happier!
Sat nam, well done for completing the challenge. Such a joy to hear your experience. Love, Mariya
I love this! This is my 4th time finish whole series!🙏🙏 love you Mariya😘😘
Bhavna Patel well done you! This is amazing achievement. I am so glad you enjoy and find benefits in the practice and this program. Sat nam 🙏
thank you so much I have completed the 40 days, wow, feel so much energy, and clarity, thank you. I will continue ue to practice with you. sat nam.
Dear Sophia, well done, really amazing achievement !! 😊🙏
Yay! 3d time finishing this series. Thank you so much for this journey! I start again with 1 tomorrow. This has been a great comfort during Covid times.
Hi Tanara, great news! Well done. 🙏🙏
Thanks for this practice!
Zahvaljujem do neba na ovoj divnoj praksi.Neka vas bog blagoslovi za vas trud.❤❤❤❤
Thank you!
Love this so much I am on my 3rd Round of the 40 day challenge.
Sarah, it's amazing! 💕💕💕 Sat Nam 🙏
Dear Mariya, I have completed my 40 day practice 2 days agoin Buenos Aires, Argentina!!! It really helped me through the quarantine, which is still enforced here. When I finished, I felt lighter, connected to yself and more energized. Iused to be a ballet dancer and I missed that connection with my body. After your videos, I have reconnected with it in a whole new way. You have been very inspiring and I really want to continue learnning with you through your videos. Your energy and peaceful voice and all the extra info you share in each video is really appreciated and made a great part of my learning process so nice. I have also lost some weight and decided to study ayurveda. Thank you thank you thank you. Sat Nam Yoguis
Hola, I am so happy to read your comment, it really is about reconnecting to the body in a different way. Really grateful for you sharing. Also make sure you visit kundalinilounge.com where you can find a lot more programs that you can try. I would suggest you also look at my Yogic Detox Program which I believe you will find very useful especially if you are interested in Ayurveda. Blessing, and keep sharing. Mariya
Dear Mariya, I have just finished my 40 days with you and it was amazing!!!!! I am happy but a little bit sad that is finished. Thank you very very much. And I know, that after my holidays I start this set again. I am full of energy and light! And exercises in my garden under a big tree with sun is amazing and beautiful. Thank you from my all heart!!! Sat nam.
Hi, Nadezda! The feeling is amazing when you finish what you started and didn't give up! Good job and see you again! M.
@@Kundalinilounge 🙋♀️❤
Such a great experience! I totally love your teaching style and the practices really helped me find balance in a particularly powerful transition in my life. I will be back for more.🌈🌎🌈💎
Well done, so proud of you. Please do we have a lot more interesting clases to come.
Just finished! Thank you Mariya! this practice has helped my joints and strengthened my core. I could do 26 froggies at half speed today, whereas the first time we did them, I could barely do 10!
Thank you so much Mariya! The most amazing 40 days of my life. Blessings your way!
Vanessa Cortes sat nam! Thank you. Glad you enjoyed
Thank you for sharing this 40-Day Challenge, I really enjoy the kriyas and practice with your kind presentation!
It was a pleasure and thank you for your dedication and perseverance. I hope you feel energised and more aligned. Blessings, Mariya
Wow. 40 days completed on the new moon September 2020. Will repeat and have also started 40 day mental health reboot as well as the chakra balancing. Much stronger (including managing 52 froggies!), toned and centred. Thank you Mariya for your commitment. I found you because of a search for Kundalini yoga to deal with loneliness (not usually a problem but perhaps COVID related) and resolved within 2 sessions!
Sat Nam. Congratulations on completing the program. Great to hear about all the benefits you've been experiencing. Keep up with your daily practice. WE now more than ever need our yoga practice. When you're ready dive deeper in your journey make sure to check out our website www.kundalinilounge.com for thousands of classes, workshops and guided programs. Sending you lots of love, M🙏🙏
What a journey! Just completed this program! Thank you Mariya! And this is my favorite kriya, and i m gonna do this for 40days, music is the best! Wahe guru!🙏❤😇
Still practicing this one Mariya. It's served me so well! Always my go to when I need a quick boost of confidence, a clear mind, and physical health and energy! xo
Great! Enjoy!
A huge Thank You for You for This program , it was much longer to finish it but happily I finished it . And totally reborned, feeling the energy and feeling clean ! Appreciate your program ! ❤️🙏🏻🙌🏻
Peto Lilla sat nam, thank you for your feedback, and well done on completing it! Blessings, Mariya
Thank you so very much for this! I feel incredible and joyous after this practice and this journey. I have definitely made improvements, in the first 10 days it was an arduous and demanding task just for my body to maintain my posture in easy pose. Thanks again, looking forward to doing this a second time through :)
Frank's Trill Life sat nam, thank you for your comment. I am glad you are feeling good and enjoying the journey. Blessings, Mariya
Love and gratitude! What I really liked about this besides the ever wonderful guidance by Mariya, was the internal strength gained and the movement towards a unified body. All is one, Sat Nam :)
Sat nam, indeed all is one :) Glad you enjoyed it. M
Woohoo! I made it. Thanks so much for this wonderful challenge. I feel stronger, calmer, and all around pleasant.
Brandi Gustafson congratulations🙏🦋✅ glad to hear you have experienced a change. Blessings, Mariya
Please keep posting frequently! I love your videos, they make me feel amazing! The amount of kundalini yoga on youtube is very limited in comparison to other forms of yoga.
Hi Megan, great news for reaching till the end. What a dedication! We do have thousands more videos on our site : www.kundalinilounge.com where you can continue practicing with master teachers from around the world. Keep up and stay in touch. M
I just finished this practice, this was so wonderful to have during the pandemic. I used to go to yoga everyday before everything shut down. Since being at home I was not feeling motivated to exercise until I found these videos. I love the way no two pracitces are alike, it really kept me engaged. Thank you so much for this experience.
thank you so much for the last 40 days!! it was one amazing experience I can say it was well worth!! feeling wonderful... you're the best!!!!!
robin astani sat nam. I am so happy for you, well done on completing the challenge and great to hear you have seen the benefits from it . Blessings, Mariya
I did it!! 40 days with you. It was amazing time. Thank you very much. Sat nam.💟
Great job! Glad to hear! 💗🙏
Thank you so much, Mariya!! This experience was truly transformational.
You are very welcome! Enjoy! Blessings
Just finished and I'll start again. Loved it
Thank you so much for this fantastic 40 day experience 🙏 I have gained so much from it,both mentally and physically and I am excited to practice lots more kundalini videos with you 💕💕💕 Sat Nam 🙏
40 days straight! What a ride, really helped me stay healthy during the lockdown. Thank you Mariya!! Sat Nam!!
Sat Nam! Congratulations on completing the program!! :) Amazing. Hope you enjoyed it. What's next? :)
Kundalini Lounge with Mariya It was testing for sure. I look forward to repeating some of the challenging ones. Such a good resource. Going to use what I have learnt along with my other yoga practices. Will be in touch! 💜
Wow! I finally made it to day 40! Thank you for putting this out for us; it is definitely life-changing. I have become more aware of many things, not only my eating habits, but other subtle habits on so many levels. I will make Kundalini a part of my life from now♥️
Hi Maria, congratulations!!! Well done for sticking with your daily practice and completing the program. Hope you enjoyed the journey! Feel free to check out our website (www.kundalinilounge.com) if you're ready to go deeper. Sending you lots of love, Mariya
thank you! I made it all the way :)) it was very interesting and worth spending time experience. I hope to continue kundalini practices further. thank you again
Karolina, sat nam! Well done !!!! This is great news. Glad you enjoyed it and keep up with your practice. Blessings, M
Yaaaaay day 40! Thank you so much for this program. It was a lot more than weight loss. It brought me back to life. I gained so much more energy and strength, as well as positivity and concentration. Congratulations to all of you who read those words on the finish line!
Thank you so much! I have done it 😀 I’m feeling much stronger than I did before I started the challenge. I feel slimmer and more energised. Even though some of the exercises I had to modify for myself, I still feel great. I’m very grateful for these videos 💚🙏
robyn treen Sat Nam! Well done on completing the series. I am so happy to hear you feel better and have seen benefits from the practice. Thank you for sharing your experience with us! Blessings, Mariya
Thanks so much Marya ! I thoroughly enjoyed the practice & plan on doing it again & other videos! My body feels amazing!!!! This has inspired my practice 😊Sat Nam
Natalie Bartle sat nam! Well done, great to hear. Blessings, M
Sat Nam Mariya I have one more day to go. I have really really enjoyed this series of Kriyas and have become a devoted Kundalini yogi. I have gone to bed every evening looking forward to doing my practise in the morning. I think Im just going to do the whole thing again for another 40 days.
Debbie Karl sat nam. I am so glad you enjoy the practice. You can do them as much as you want in whatever order you want or pick up one you feel drawn to and just do it over few days. We also have thousands of videos on our website if you want to deepen your practice. Love, mariya
Thank you so much Mariya!!! Great way to end the 40 days, today was my favorite 💚 My stomach pain has ended and I'm finding it easier to relax every day. Very grateful to you.
Noelle Rivers congratulations! Well done!
Thank you! ‘‘Twas a great 40 days!
This is my third time following your practice. I never grow tired of learning with you. Thank you Sat Nam
That's amazing Peggy! You're most welcome ❤️ Sat Nam🙏
Thank you Maria. Sat Nam. Excellent effort. Keep up your good work. Love your smile.
Hi Janaky, thank you for your kind words :) Blessings, Mariya
Absolutely incredible 40 days! I feel so physically and mentally rejuvenated, so thankful for your guidance!
Thank you so much for practicing with me! Glad you enjoyed it. Blessings, Mariya
Beautiful Mariya thank you with all my heart for this beautiful 10 bodies...I have done it countless times over the years since you FIRST released this series! It is my savior, especially on days when I know I need a full recharge of my body, mind, and spirit, don't have much time, and can't find the will to do much else! This always turns EVERYTHING around for me. Blessings always! Much love! Sat nam x
Thank you i just finished my 40 days and loved doing this practice with you.. i feel so Balanced... Much Love
Just finished day 40. Feel great. Thank you!
Martha Cruger yay, great work! Well done. Blessings, Mariya
This 40 day challenge, is fantastic! Thankyou so much for doing these 40 day challenges! Sat Nam Mariya x
You are so welcome! Enjoy! Sat Nam
Oh my goodness this has been life changing, I don't weight myself and have just had a baby, I first started kundalini yoga after the birth of my 2nd child and since having lots more children, couldn't find the time, or so I told myself, I am not well back in the flow, not just for my yoga practice but with my whole life.! How powerful it is to have someone change your life without even meeting them, thank you so much, and although I am not depressed at the moment I am hoping on the mental health 40 day challenge just because I love the way you make it so easy and so effective. Thank you so much love Becky
Becky McQueen sat nam, thank you so much for sharing and for your kind words. I am grateful for the opportunity to empower you to find balance and self knowledge. Blessings to you, Mariya xx
Thank you so much for this 40 days it was just amazing.
WIth love
Fatima Zahra Adnane well done for seeing it through! Congratulations. I am glad you enjoyed it
Sat nam! Woohoo day 40 completed! Challenge completed!!! I feel like my self again. My TRUE self. I have been much more productive and passionate about my own life, even the small things. Thank you for this. I am now going to start the next 40 day challenge tomorrow. See you then!
SweetSage well done! Amazing achievement. So proud of you. Keep it up. And keep me posted. Blessings, mariya
Thank you Mariya,
I love this program so much and it has helped me tremendously; physically, emotionally and spiritually.
I have the 40 days on a loop so when it’s done, I start again🌸💖💕
Sat nam! This is great to hear, I am so glad it is helping you! If you need more variety check out the mental health program on UA-cam or visit kundalinilounge.com where you will find many more programs with me and other teachers. Blessings to you , Mariya
Thank you sooooooo much!! What a wonderful program. You are a fantastic teacher. My mind, body and soul feel so rejuvenated after each practice!! Thank you again for all the time and expertise you put into each video.
PS. Love all your outfits!!!
jo box sat nam! Well done on completing the program. I am so glad to hear you have enjoyed the classes. Sat nam, Mariya
Sat nam Mariya! Blessings to you for providing this beautiful 40 day journey
Alyssa congratulations on completing the program! It is the journey that matters not the final destination so don't be too hard on yourself. It's great to hear you have enjoyed it and stay attuned for more videos are coming :) sat nam, M
Sat Nam Mariya! Thank you for this wonderful practice, I didn't manage it in 40 days but always came back to the next video as I could see the benefits of increased stamina, stronger core, resilience, energy and added benefit of some toning and weight loss ;)) Will definitley come back to this challenge and have passed it on to friends as I cant recommend it enough!
bianca hajdova sat nam! Great that you have completed it. It’s ok if you cannot do it every day , the important things is to keep going . And you can always go back to some sessions that you may feel you need . Keep practicing . Blessings , Mariya
Simply amazing, thanks a lot💕 i am starting tomorrow again✨✨
Yes 40 days! Thank you and I feel overall benefits as well as giving me the opportunity to reconnect with kundalini yoga. Somewhat feeling like revisiting some days. Thank you! Sat nam!
Sat Nam! Congratulations!!! :) Well done for keeping up with your practice. Hope you enjoyed the journey. Blessings, M
@@Kundalinilounge
Yes I did!
And still practicing picking a day I feel like.
Thank you!