Kundalini Yoga Video: Master Your Domain with Anne Novak

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  • Опубліковано 5 сер 2011
  • Try this Kundalini Yoga kriya "To Master Your Domain" with Anne Novak.

КОМЕНТАРІ • 194

  • @luxessence1095
    @luxessence1095 2 роки тому +5

    Wonderful! Thank you for the free lesson! I am not vaccinated and can't go to any yoga studio right now! Thanks!!

  • @saraguillemette2773
    @saraguillemette2773 3 роки тому +1

    ONE of the most talented, loving, devoted, graceful, purposeful humans I've met. YOU were there for me when I needed you as a guide. I thank you for making these available to the masses. The sharing is generous
    ...

  • @YogaBlissDance
    @YogaBlissDance 5 років тому +22

    Anne as of May 22 UA-cam has added 4 or 5 ads in your video! YOu may want to change your settings to start and end only ads PLEASE!!

  • @ItsMeJackyD
    @ItsMeJackyD Рік тому +2

    Such a warm, lovely, energizing and really heart opening kriya💕✨ thank you so much for this!! Sat nam🙏

  • @JohnPaul-uf2zl
    @JohnPaul-uf2zl 6 років тому +2

    You know your in it when it feels like 3 minutes. Thank you Annie Novak!!

  • @NicoletteLodge
    @NicoletteLodge 8 років тому +13

    Anne Novak, you are a sensational teacher. So many kundalini yoga videos mess with the flow because of too much talking which disrupts the spiritual aspect of the practice. Thank you for a really user-friendly compact module that I am learning from daily. XX

  • @Rowan310
    @Rowan310 8 років тому +3

    What a lovely way to begin the day! Thank you for posting this!

  • @HebrewNation
    @HebrewNation 9 років тому +7

    One of the best challenging Kundalini Yoga I've done thus far!! Well done mam!!!

  • @IsabelleMonette
    @IsabelleMonette 9 років тому +4

    It is my 5th day practicing this amazing Krya ! Perfect timing to start a new year. Sat Nam 2015

  • @sharonsmall4144
    @sharonsmall4144 8 років тому +3

    Great video Anne, thank you You have a lovely presence and are skillful in providing direction and alternate positions. I really enjoyed this video and will return to it again.

  • @Konflikt-ent-wicklung
    @Konflikt-ent-wicklung 4 роки тому +1

    Thank you so much for your gift to teach kundalini Yoga in youtube, so that i can enjoy your teachings in germany and learn a little bit englisch as well. 🙏💚

  • @andreaviola8675
    @andreaviola8675 6 років тому

    Thank you!!! She does not spend entirely too much time over explaining things. I love the flow of this video. I am beginner and this was amazing!

  • @venanciofilhoyoga
    @venanciofilhoyoga 8 років тому +1

    Sat Nam, Anne! I've been practicing KY for the last 2 years, but had never done this kriya. Just finished my practice today following this video. Pure Gold, thanks for sharing. _/\_

  • @malwinabambi5932
    @malwinabambi5932 4 роки тому +1

    wow this was beautiful... I feel so light and grateful. To be HERE and NOW

  • @pipernycaligirl5175
    @pipernycaligirl5175 8 років тому

    This is EXACTLY what I need. Thank you.

  • @suzannemulvehill2215
    @suzannemulvehill2215 8 місяців тому +1

    Really great! Thank you! I return to do this kriya with you. . I really like the way you teach it.

  • @Konflikt-ent-wicklung
    @Konflikt-ent-wicklung 4 роки тому

    Thank you so much for your professional teaching of Kundalini Yoga in youtube!!! I am so glad to fund your teachings and practise every day and can see the profit for my process in life. 🙏💚☺👍

  • @sabineschulte8375
    @sabineschulte8375 8 років тому

    Love it! Thank you so much to Anne Novak and Spirit Voyage!!! SAT NAM.

  • @MentalschlankAt
    @MentalschlankAt Рік тому

    Thank you so much! I come back to this lesson over and over again.

  • @loriwakefield1
    @loriwakefield1 Рік тому

    thank you for this great kriya I have been practicing off and on for 11years and it has made a remarkable difference in my life THANK YOU ANNE NOVAK

  • @wholisticwear8361
    @wholisticwear8361 8 років тому

    This was amazing! My body is vibrating with energy. Thank you.

  • @mariem7739
    @mariem7739 7 років тому +2

    This is strengthening, uplifting and purifying in an incredibly heartwarming way. Thank you, Anne.

    • @annenovak1
      @annenovak1 7 років тому

      You are most welcome! I agree, it is an amazing kriya!

  • @lovelightening
    @lovelightening 12 років тому +1

    absolutely beautiful and powerful!!!!! bless u for this video, sat nam, love and light!!!

  • @TheArtofGuitar
    @TheArtofGuitar 7 років тому +30

    I do martial arts and thought I was in shape but you kicked my grateful ass. Thank you :).

  • @sarahvictoria2282
    @sarahvictoria2282 11 місяців тому

    absolutely LOVE this video!! so inspirational🧘🏼‍♀️
    thank you so much🙏
    love and peace to all beings
    🦋💞🐝💕🐿️

  • @MindyRelyea
    @MindyRelyea 8 років тому

    Sweet, beautiful energy. Thank you Anne! Much Love

  • @zookeeperification
    @zookeeperification 4 роки тому

    Thank you, Anne Novak!

  • @melissamayhemthe3rdesq
    @melissamayhemthe3rdesq 8 років тому +2

    Thank you so much for sharing this. I do this kriya regularly when I have no other classes planned for the day. Yesterday was such a day. After finishing the last exercise I felt this enormous presence of powerful love. It felt so overwhelming as well physically as mentally, at a certain point I even was afraid my heart would explode if the energy would take over. When it started subsiding I spent about twelve minutes covering my face with my hands and crying tears of joy. It was a fascinating experience. Anyone had familiar ones?

    • @matthewboyce5123
      @matthewboyce5123 2 роки тому

      Yes! After the last one of the Kriya, I felt the same way

  • @avventurita
    @avventurita 5 місяців тому

    So powerful. Thank you!

  • @klondot
    @klondot 13 років тому

    this was the perfect set for how I was feeling tonight. Thank you for your wonderful videos!

  • @Garritttt
    @Garritttt 12 років тому

    THANK YOU FOR SHARING THIS! A friend of mine advised this kriya to me & I now I understand why.

  • @sykophiend
    @sykophiend 9 років тому

    Great class Anne! Wahe Guru! Felt some emotion coming out of me there :) Great way to end my day! Love doing the froggies!

  • @premasatyoga7046
    @premasatyoga7046 7 років тому

    Thank you for sharing this powerful kriya, Anne Novak! Namaste

    • @annenovak1
      @annenovak1 7 років тому

      You are most welcome! Blessings to you!

  • @Iamfga
    @Iamfga 6 років тому

    Thank you for this amazing Kriya, blessings 😎

  • @Avishaytrabelsi
    @Avishaytrabelsi 10 років тому

    I wish you will put more videos here , I enjoyed your practice a lot
    thank you

  • @karensaxe6421
    @karensaxe6421 8 років тому

    Amazing kriya. Thank you Anne Novak.

  • @PhotonAD
    @PhotonAD 10 років тому

    thanks for your cheerful attitude and gentleness even in the tough parts! :)

  • @ZENLADYHila
    @ZENLADYHila 3 роки тому

    I hardly include UA-cam into my daily Sadhana but this is my timeless favourite to pick if I do need guidance. It’s just a shame that it is now interrupted by commercials. Sat Nam 🙏

  • @suzannemulvehill2215
    @suzannemulvehill2215 Рік тому

    I really enjoyed that. Loved your words.❤

  • @yakopi1
    @yakopi1 Рік тому

    Thank you for sharing! It helped transform my anxious energy 💕

  • @sveta23
    @sveta23 11 років тому

    beautiful class! thank you for spreading the love!

  • @chloebug1783
    @chloebug1783 9 років тому

    Beautiful, I've never felt this tranquil; namaste.

  • @PamBurrows
    @PamBurrows 3 роки тому +1

    I’ve loved following this video for many years, thank you!
    I was disappointed today to get four noisy ads right through the peace though 😯😬

  • @spiritvoyage
    @spiritvoyage  11 років тому +6

    In Kundalini yoga, "Ong" is used in place of "Om."

  • @matthewboyce5123
    @matthewboyce5123 2 роки тому

    Thank you so much ❤️ really love that song silent moonlight meditation. Beautiful energy throughout. I simple love that song during savasana, silent moonlight meditation,"right in this moment, all I feel, all I see, all I am is you."hearing this puts me in a great mood, melts my heart, put your smile on my face.
    Ang Sang Wahe Guru 🙏🏻
    Sat Nam ♥️🙏🏼🕉️
    So Hum ♥️🌍

  • @Emilina6168
    @Emilina6168 11 років тому

    this is a great class to reconnect with the source increasing vitality and energy!

  • @spiritvoyage
    @spiritvoyage  11 років тому +2

    That is Gurunam Singh's "Pavan Guru" from the album "The Journey Home". It is available on Spirit Voyage's website.

  • @cherylgervon7067
    @cherylgervon7067 4 роки тому

    beautiful practice ,,ty!!

  • @andizend
    @andizend 11 років тому

    I feel energized. Thank you.

  • @mexpatmama5784
    @mexpatmama5784 7 років тому

    Thank you for this!

  • @yakopi1
    @yakopi1 Рік тому

    This is so beautiful ❤

  • @briandavid4796
    @briandavid4796 8 років тому +1

    Very helpfull . Thank you.

  • @suzannemulvehill2215
    @suzannemulvehill2215 9 місяців тому

    Excellent practice. Merci ❤

  • @GauravSharma-eb9rh
    @GauravSharma-eb9rh 8 років тому

    Nice video Anne ! Really very good and inspiring ... Keep it up. Thanks a lot of.

  • @GwenLawrenceYoga
    @GwenLawrenceYoga 10 років тому

    i am humbled to expand my practice with kundalini style yoga its beautiful and inspirational (of the spirit) thank you

  • @Nithya.Achyutamaya.Ananda
    @Nithya.Achyutamaya.Ananda 6 років тому

    This is amazing video for everyone who really wants to know about kundalini. I myself never could understand what exactly it is until my first experience back in 2015 when I felt the energy rising.
    At the same time it is very sad that Hinduism which is preserving this spiritual knowledge is being attracted, even an enlightened master as Paramahamsa Nithyananda was fausly accused by people who are against spiritual awakening.

  • @allysegraben2196
    @allysegraben2196 Рік тому

    Beautiful. Thank you.

  • @partikshelarshelar5500
    @partikshelarshelar5500 8 років тому +2

    amazing yoga... thanks...

  • @vanithabastianpillai8585
    @vanithabastianpillai8585 10 років тому

    thank you for your class. its energizing.

  • @jaymuscle8563
    @jaymuscle8563 10 років тому +7

    I've been very curious about studying Kundalini yoga when I came upon your video. I am very happy this video came appeared to me. I feel wonderful after moving and breathing to this session. Thank you

    • @annenovak1
      @annenovak1 10 років тому +4

      Sat Nam! Happy to hear you're feeling the benefits of the practice!
      Peace and blessings to you.

  • @estherfowler
    @estherfowler 4 роки тому

    Lovely, thank you!

  • @sylvrab1947
    @sylvrab1947 2 роки тому

    Amazing and powerful!

  • @balasahebkashid5452
    @balasahebkashid5452 4 роки тому

    Very good exercise for physical and mental health. This can't be called as Kundalini yoga. God bless you.

  • @mariomontoya5547
    @mariomontoya5547 6 місяців тому

    Gracias por estas enseñanzas. Realmente las piernas se fortalecen se flexibilizan y se descargan. Un lujo sra. Anne.😊

  • @cased796
    @cased796 10 років тому +1

    that was amazing! thank you!

    • @annenovak1
      @annenovak1 10 років тому

      You are most welcome! :)

  • @sandrissneibe4906
    @sandrissneibe4906 7 років тому

    Thank You ! Much Love !

    • @annenovak1
      @annenovak1 7 років тому +1

      You're most welcome! Love back to you!

  • @lenawhite2815
    @lenawhite2815 4 роки тому

    I love this! Thank you :) :) :)

  • @Almeya_
    @Almeya_ 7 років тому

    Thank you Anne for helping me to rise myself..
    Much love ❤

    • @annenovak1
      @annenovak1 7 років тому

      You're welcome, Sisi! Honored to be a small part of your journey!

  • @Avishaytrabelsi
    @Avishaytrabelsi 6 років тому

    Well this is about the 300 hundred time that i practice your video , its never too late to thank you for sharing those beatifule very potante exresices and i wish there where more !

    • @annenovak8230
      @annenovak8230 6 років тому

      Wonderful! Yay for you! Keep going!

  • @Eloluna0207
    @Eloluna0207 Рік тому

    thank you so much

  • @swensonbl
    @swensonbl 9 років тому

    Thank you!

  • @reginarocha5170
    @reginarocha5170 8 років тому

    Thank you!!!!

  • @preet265
    @preet265 12 років тому

    this is really nice; thank you.

  • @inspired1114
    @inspired1114 Місяць тому

    Love it ❤😊❤

  • @bharatvyas3066
    @bharatvyas3066 3 роки тому

    Very happy to see peaceful yoga.

  • @meadowstarseed
    @meadowstarseed 11 років тому

    namaste sister thank you for the free class!

  • @peaceinstead
    @peaceinstead 11 років тому

    Thank you Anne, really enjoyed this!! Sat Nam:)

  • @JJ-ls4ej
    @JJ-ls4ej 11 років тому

    So incredibly grateful :) Sat Nam

  • @kadekdewi4411
    @kadekdewi4411 9 років тому

    Great video..thank you anna

  • @KitchenTherapy
    @KitchenTherapy 6 років тому

    Great video... I really enjoyed it.

  • @IulianaAndronache15
    @IulianaAndronache15 Рік тому +1

    Thank you :)

  • @jcmdmmmam341011
    @jcmdmmmam341011 11 років тому

    Thank you for your video & for the info. Namasta

  • @EvaWright
    @EvaWright 8 років тому

    Beautiful!

  • @lordrobert12
    @lordrobert12 Рік тому +1

    Beautiful lady!! I love you!!❤❤❤❤❤

  • @hijodecally
    @hijodecally 9 років тому

    gracias desde Puerto Rico

  • @sashkopetrov1449
    @sashkopetrov1449 8 років тому

    love it

  • @G.O.D.-Goddess_of_The_Desert
    @G.O.D.-Goddess_of_The_Desert 5 років тому

    thank you

  • @meganbailey8882
    @meganbailey8882 8 років тому +1

    Beautiful:-)

  • @wenaolong
    @wenaolong 10 років тому

    Very helpful.

  • @CyndyNeg
    @CyndyNeg 8 років тому

    new to this...thanks

  • @77shiva1
    @77shiva1 10 років тому

    thank you

  • @Sunshine-ms4pj
    @Sunshine-ms4pj 7 років тому

    Super power Yoga, Thank's you Anna

    • @annenovak1
      @annenovak1 7 років тому

      Glad you enjoyed! Sending love and blessings!

  • @lfelipemao
    @lfelipemao 9 років тому +1

    Sat nam. Namastê from The amazon. Thanks Anne. 👌😌👌

  • @RogerThatFilip
    @RogerThatFilip 11 років тому

    ...one is regarded as a practice leading towards an ascetic lifestyle... while the other will give you an expanded effect of creativity and growing into life...

  • @Sahasrara1008
    @Sahasrara1008 3 роки тому

    Om Shanti....

  • @tatianar.g.s8285
    @tatianar.g.s8285 8 років тому +1

    maravilha 😍😍😍

  • @deweise
    @deweise 11 років тому

    Bärenstark!

  • @ma.antonietatapiahuacuz8622
    @ma.antonietatapiahuacuz8622 6 років тому

    Hermoso

  • @shaylala11
    @shaylala11 7 років тому

    great guidance! subscribed ✌

    • @annenovak1
      @annenovak1 7 років тому

      Keep on practicing! Peace to you!

  • @lauravandenbosch
    @lauravandenbosch 6 років тому

    lovely