This is the first video I've ever followed that wasn't narrated by the instructor, and my god, I didn't realize how annoying it could be to have someone constantly counting and giving commands in your ear. I MUCH PREFER this style. Also the little things like clapping at the viewer between cool-down stretches are the small things that make a difference. Awesome job!
Bruh. I’m 5’8” and 220lb trying to get in shape. This is my first session and I tapped out at 13:55. I’m thinking of getting into kickboxing or Muay Thai, but I see I need a little more conditioning before going to an academy. Lol
This is the first video I've ever followed that wasn't narrated by the instructor, and my god, I didn't realize how annoying it could be to have someone constantly counting and giving commands in your ear. I MUCH PREFER this style. Also the little things like clapping at the viewer between cool-down stretches are the small things that make a difference. Awesome job!
Nice workout from Morocco
Nice project dude ! This the best video trainer. 🔥
Please do more!!! Love these, training for my 2nd degree black belt coming up in December so need all the training i can get!!!
Wow 😨 this cardio HIIT is amazing
Awesome!
Thanks man, it was an amazing session 🔥
Hope you can do more workouts like this!
Great workout!
This was ace ! Super easy to follow , sometimes technical bag work can make one’s mind tired hearing all the steps
fabulous! huge thanks! 🧡
Efficient thanks❤😊
bro was not lying when he said hiit
Excelente
Zo'r o'zbeklar bormi❤
Bruh. I’m 5’8” and 220lb trying to get in shape. This is my first session and I tapped out at 13:55. I’m thinking of getting into kickboxing or Muay Thai, but I see I need a little more conditioning before going to an academy. Lol
i'm doing this workout to see if i can do better than you! 😅THANK YOU!!!
p.s. how you getting on with your training??
Can I say -your music ❤
Спасибо!
AWWWW YEAAAAAA
Awwww yea! Got it done
Good coach good routine! LFG
Doing this workout 3 times everyday ill comback everyday to see results btw im trying to become a boxer
J'adore mon ami. Merci.
First day done
so nice coach danke
How many times do you do this in a week?
Twinkle toes over here
Big thumb up for you and thank you so much for this workout. One question, is there a rough number of calories burned for workouk?
Can. I have a llink music at 11:09 ?
1:48
About how many calories will I burn with these?
Thank you so much
My abs feels like they're getting punched
I'm doing this workout just because PJ is wearing yellow shorts.
LETS GOOOO
only made it half way lls