Beginner's Boxing Workout: 20-Minute Fat-Burning Routine for Weight Loss

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  • Опубліковано 21 вер 2024

КОМЕНТАРІ • 25

  • @ericdinsmore1617
    @ericdinsmore1617 Рік тому +6

    I'm tryna get back into my water polo season after 6 months of doing nothing, and I'm loving this!

    • @FightCamp
      @FightCamp  Рік тому

      This will definitely help! Check out the full fight camp setup at fightcamp.com

  • @84johnboi
    @84johnboi 8 місяців тому +1

    Really fun and easy but will really get you working and moving. Highly recommend this as a warm up.

  • @netosaurioo
    @netosaurioo Рік тому +2

    Amazing! The best way to start a Monday...👊

  • @cindyvillalva02
    @cindyvillalva02 Рік тому +25

    I've worked out on traditional heavy bags ua-cam.com/users/postUgkxp9-sf95nqfjey-uyzxUzQ7m9MXRPK1BE a spherical stuffed "wrecking ball" bag, and now this thing. What I like about it is that it has the heft to stay largely in place so I'm not chasing it around. It's tall enough to allow for headshots and body shots, but it's short enough to give an uppercut somewhere to land. I'm very happy so far. Filling it was a bit of a cluster. For top-offs, I've learned that you can screw the supplied nozzle onto any basic plastic water bottle. I can't speak to durability as I've only had it a week.

  • @kayrob
    @kayrob 6 місяців тому +1

    this was relly fun ima start boing it more!

  • @dkie7992
    @dkie7992 Рік тому +1

    Another fun one!! Thanks a lot! Heart rate is up!!

  • @TrainwithPJ
    @TrainwithPJ Рік тому +2

    AWWWW YEAAAAA!!!!!

  • @mariakravtsova4549
    @mariakravtsova4549 4 місяці тому

    thank you! ❤‍🔥

  • @satchirsthockchom2225
    @satchirsthockchom2225 10 місяців тому +1

    PJ is the best! love his energy

  • @erinphair2677
    @erinphair2677 2 місяці тому

    My third video of yours and i love it. Keep the jokes coming

  • @bettingJameson
    @bettingJameson 11 місяців тому +1

    Bro you are the best ❤

  • @tommyduquette265
    @tommyduquette265 Рік тому

    This is a fat burner right here. Great bag workout!

  • @EditsByX
    @EditsByX Рік тому +4

    Man im so pissed with myself I cant even get one combo my stupid twitching (epilepsy) get in theway and it pisses me off its just i used to box and do combos and even after overcoming a year and 2 months seizure free its like i can't escape the twitching when i try to do boxing combos idk maybe im being to hard on myself

    • @supavilln
      @supavilln Рік тому +3

      heyy its okay if you cant get a combo as long as youre trying your best thats all that matters, youll get better and better eventually it takes time. Hope you can get your combo 😁 cheering you on you got this! Also don’t be so hard on yourself its not your fault. 💪

    • @EditsByX
      @EditsByX Рік тому

      @@supavilln thanks man I think I'm just going through just alot of stress I appreciate the kind words 😊

  • @ericwade2670
    @ericwade2670 3 місяці тому

    I’m burning hella calories doing this! 💯

  • @juicy89158
    @juicy89158 Рік тому +1

    I love boxing I haven’t done any aneteur or pro fights but I’ve sparred with my friends I just need to get back to training this was awesome

  • @Suhhdew
    @Suhhdew Рік тому +11

    The hell is “defence”?

    • @THEAdmiralXizor
      @THEAdmiralXizor Рік тому +3

      It's blocking and slipping punches... With a British accent... 😉😁🍵

  • @Talisman-Smith
    @Talisman-Smith Рік тому +1

    Yoooo man , we love ya

  • @therealtutu
    @therealtutu Рік тому

    Fucking love it!!

  • @marchmadness23
    @marchmadness23 Місяць тому

    Noodles legs 😂

  • @LARRYGrumpygf
    @LARRYGrumpygf Рік тому +2

    Who is watching this on bed😂