20 Minute Shadow Boxing HIIT | No equipment boxing workout

20 Minute Shadow Boxing HIIT | No equipment boxing workout
When your on vacation or away on business there's ways to eliminate workout regret. Lets hit this fast paced, east to follow and highly effective Shadow Boxing HIIT workout.
This boxing session was filmed in the Dominican republic.
You will feel amazing when you finish!
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490 ELEVATED PREMIUM Workouts --- NATE BOWER ELEVATED
watch.natebowerelevated.com/
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Nate Bower of Nate Bower fitness provides you with practical, easy-to-follow online workouts. Subscribe and Join the Nate Bower Fitness UA-cam channel as a member to get access to member perks and exercises.
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Join this channel to get access to perks:
/ @natebowerfitness
Nate Bower Fitness Links here:
linktr.ee/natebowerfitness
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About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.

[@roronoa92]

Someone may say this is one of your more “simpler” sessions, but MAN did it burn . Thank you very much Coach. Have a good one!!!!

[@hamzahmz5677]

One of the finest shadowboxing videos on UA-cam… you are crushing it bro

[@NateBowerfitness]

Can’t disagree there ;). The post workout feel is legit!

[@hernanr100]

Great workout after my 4M run! Thanks Coach

[@NateBowerfitness]

Great job!

[@hamzahmz5677]

This was epic G… let's go

[@carlibestia]

great Nate, I have been working with you the last 2 years! love u bro, let get that 1 million subs

[@m.s.q.246]

the pump after the workout is crazy, thanks coach

[@NateBowerfitness]

You’re right! Post workout vibes run strong after this one

[@mryoyo1234]

New to the channel! those sprinter punches were something else! Earned a sub!

[@NateBowerfitness]

Definitely one of my favourites. 90 seconds sets are next level!

[@tarutyagi9581]

Always feels good when I do shadow boxing with this much intensity and better combinations
Thanks for uploading 🤠🤠

[@paradoxical5627]

Fighting hard 🥊. Living strong 💪. Appreciate you

[@truthbetold6496]

I tried a few of your workout and they are the best honest really fun to do too.

[@scholae8746]

Great video man! Slowly im going to get back into using boxing as a means for my physical health

[@joshtrevino5668]

Great workout and thanks for all your content. It is the best.

[@cebrailtekin7]

Amazing.

[@giulianopetronelli4454]

This was an awesome workout!

[@shiftylad9938]

Can’t wait to get back into it 🙌🙌🙌🙏

[@gauthamseran]

Just what I needed today!

[@paulashort]

Great quick HIIT!!!

[@eloprestes5517]

Excellent video, thank you so much 🤗

[@zoranjovanovic4803]

⚔️ Like always thanks a lot mate l!

[@manishbhatt1727]

Gratitude ♥️

[@giovannischrikker4202]

Thanks Nate, appreciate you brother. Extremely effective 🔥 🔥

[@NateBowerfitness]

My pleasure!!

[@winterflowerxoxo]

that was a great burnout 🔥

[@WhoaitsDee]

Needed this one!!! Appreciated!!

[@NateBowerfitness]

I also enjoyed This one. 🙏🏽

[@Alex_McRamen]

Thank you so much Nate🙏❤️

[@NateBowerfitness]

You are welcome

[@Rosemndaka-xq5hg]

❤❤

[@aliazizi1041]

❤👍👏👏👏

[@alirezarezaei2976]

Bro, you are the most profitable UA-camr for the audience period
Thanks for all you do for us
But please please please Do some TRX suspension workouts as well
I really want to learn those
Thanks a lot
Oh God thank youtube recommendations for this
UA-cam thank you

[@Zara7EDITZ]

Having a fight at school in 2 weeks any suggestions for martial arts I should learn before I fight?

[@Kaposa-]

How did it go?

[@conradwiegandt2328]

😁👌✊