Lose Belly Fat - 25 min Aerobic Dance Workout | Eva Fitness

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  • Опубліковано 3 лис 2024

КОМЕНТАРІ • 90

  • @dreamgirl.02.x
    @dreamgirl.02.x Рік тому +59

    This is my favorite workout video, its perfect for people who has trouble doing hard exercises like me.
    Its really fun to do and its really powerful, my arms and my stomach are burning, this is great, straight to my playlist!!! Thank you so much!!

  • @newbeginning37
    @newbeginning37 Рік тому +17

    I love this video - I am recovering from A broken ankle and a back operation and it’s helping me so much to get strong again

  • @gracecynthia9853
    @gracecynthia9853 Рік тому +56

    It looks so simply at first.. but damn!!!
    10 minutes into this and my body is feeling this.
    I am challenging my self to do this twice a day for a week at a go
    I am currently 75kg , want to drop down to 64kg at least.
    Let me see how much kg this exercise will help me lose.

  • @marionvital7637
    @marionvital7637 2 роки тому +20

    The three queens are back!

  • @moodyblues7144
    @moodyblues7144 Рік тому +8

    Thanks for uploading fun workout videos, it's easier to stay consistent with exercise when it's fun

  • @Ssamsong
    @Ssamsong Рік тому +20

    This was soo helpful omgg My body is sweating and I was too lazy to do an actual workout but I like this better

  • @heragain111
    @heragain111 2 роки тому +5

    1:00
    2:00
    22:30
    10:45
    23:47
    leaving this here for school project reasons, ignore this y’all 🥲

  • @ginarepol2584
    @ginarepol2584 Рік тому +3

    Perfect for people like me..who really have hardship doing exercise..thank u so much💕💕💕

  • @charlotteb6898
    @charlotteb6898 Рік тому +11

    I've tried lots of gym classes and I'm still overweight with a lot of diet issues at 43 but this is the most effective and simplest workout. If you're bored with the music put your headphones on and listen to your own.

    • @seventy167
      @seventy167 Рік тому

      thanks..u just give me an idea. 😂

  • @Medcursor
    @Medcursor Рік тому +8

    A fun way to burn belly fat! 🔥💪💯

  • @daphnelooi2319
    @daphnelooi2319 Рік тому

    A good workout for beginner. It becomes my routine workout now after years of inactive exercising. It was hard at first whole body aching. After a week, my muscle built up and the aching gone. Thank you Eva Fitness.

  • @LaraAndrea-ck6zi
    @LaraAndrea-ck6zi 7 днів тому

    THANK YOU SO MUCH😍🌸👊👄

  • @yukiyau_ngalai
    @yukiyau_ngalai 2 роки тому +6

    Thanks for all the classes energy🌹:) it should be "i need you to hold on, to be the best of you"

  • @thomasfields7902
    @thomasfields7902 Рік тому +5

    For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. (Romans 6:23)
    Let the wicked forsake his way, and the unrighteous man his thoughts: and let him return unto the LORD, and he will have mercy upon him; and to our God, for he will abundantly pardon. (Isaiah 55:7)
    When Jesus heard it, he saith unto them, They that are whole have no need of the physician, but they that are sick: I came not to call the righteous, but sinners to repentance. (Mark 2:17)

  • @sandamalirathnayake7445
    @sandamalirathnayake7445 Місяць тому

    Very tired but love it .❤

  • @MrShimekelo
    @MrShimekelo Рік тому +1

    Love it made it to 19 mins will try again on Tuesday to make all the way through

  • @roseriogabayaran5130
    @roseriogabayaran5130 7 місяців тому

    So good performance.. love it ❤

  • @beatricecharles793
    @beatricecharles793 3 місяці тому +1

    Thank you😊😊

  • @Jayvss264
    @Jayvss264 2 роки тому +2

    I'm from Philippines.. I'm doing it from home..

  • @prachi_jadhav4
    @prachi_jadhav4 Рік тому +124

    I like ur excesice... But u hv to change ur music with ur new video... Bcoz I done ur excesice daily.. It's too much boaring with same music.. Plz this is request..

  • @danichan4794
    @danichan4794 Рік тому +2

    GUYS!!! If you dislike the music, watch this on your phone, turn the volume off and then play whatever music you want on your laptop/computer!!!!

  • @nadeeshanicolambage
    @nadeeshanicolambage Рік тому +1

    I like this exersice..i,'n doing this since 2 days... i have small back pain now when i'm free..what to do?

    • @danichan4794
      @danichan4794 Рік тому

      Try other workouts if you like!!! So you can see results faster :D

  • @margheritastabile4351
    @margheritastabile4351 2 роки тому +1

    Che bravi ragazzi che siete complimenti a tutte tre donne fantastici ciao alla prossima 🙋‍♀️🙋‍♀️🙋‍♀️💃💃💃👍👍👍

  • @cristianemaciel1974
    @cristianemaciel1974 2 роки тому +5

    Obrigada por compartilhar seus vídeos! Estou amando fazer as aulas ,me sentindo muito bem! Continue colocando mais vídeos no canal! ♥️😍😘🇧🇷🇧🇷🇧🇷

  • @Fanny-zn8hc
    @Fanny-zn8hc Рік тому

    Love You ❤❤❤Mira and your team ❤❤❤.

  • @killat0r
    @killat0r Рік тому +2

    THIS WAS SO FUN!!!

  • @abigailmontanez7562
    @abigailmontanez7562 3 місяці тому +2

    Day 1 (121.01)
    Goal:90
    Age:10

  • @sankaraselvi3549
    @sankaraselvi3549 Рік тому +1

    I am tamilnadu. Best exercise

  • @emsasoro927
    @emsasoro927 2 роки тому

    Now watching my fave mira pham

  • @soniakumari3372
    @soniakumari3372 Рік тому

    I really enjoyed 😅😅

  • @Paradisecalmmusic
    @Paradisecalmmusic Рік тому +1

    amazing workout😇😇😇

  • @비비머필
    @비비머필 Рік тому

    New studio? Pretty ❤

  • @vicsonobusanvlog
    @vicsonobusanvlog Рік тому

    wow good for health

  • @mollytaylor3669
    @mollytaylor3669 2 роки тому +2

    Love these exercises Eva! I have to try them! Your channel along with a custom fat-loss meal plan that I got from Next Level Diet have helped me in my transformation journey big time!

    • @dianatwinkle
      @dianatwinkle 2 роки тому

      How did u get the meal plan diet

  • @janecleiavieiracosta1636
    @janecleiavieiracosta1636 2 роки тому +1

    acabei de fazer três de 30 minutos... estou aqui esperando

  • @sennsibila
    @sennsibila Рік тому

    It helped me so much 🤩

  • @ValVerySmegsy
    @ValVerySmegsy Рік тому

    This is a great tut❤ I was doing great until 10 mins in…..😅😅😮😮 IT WAS INSANELY HARDD my body was feeling that😂😂 anyways Ik that a good sign that it was working. Tysm

  • @tabithalakshmi88
    @tabithalakshmi88 2 роки тому

    Super i will follow up with your work out

  • @shaziasazshabbir2277
    @shaziasazshabbir2277 2 роки тому +2

    Love these excerises🌹

  • @Jayvss264
    @Jayvss264 2 роки тому

    hi.. I'm really enjoying your work out miss ev

  • @devs4476
    @devs4476 Рік тому +1

    Excellent 👌

  • @mellodymoyo24
    @mellodymoyo24 7 місяців тому

    I did it🎉

  • @victoriasanchez7587
    @victoriasanchez7587 Рік тому +2

    Wow I like your exercise video 🤩

  • @rosangelavaz7085
    @rosangelavaz7085 2 роки тому

    Amei a aula..Brasil 🇧🇷🇧🇷🇧🇷

  • @alejandrotovillaguillen6360
    @alejandrotovillaguillen6360 2 роки тому

    Son magnificas las 3 son mis mosqueteras de la suerte lS tres me isentufico muy vien las tres lo identifico en la cuereentena vaje demasiado soy viejo cobocido desde los otros videos♡♡♡♡♡

  • @nemiaalson4843
    @nemiaalson4843 2 роки тому

    Very nice exercise mam.

  • @Arshisyeda
    @Arshisyeda 2 роки тому

    If I two tym exercise will back inches loss 10 days?

  • @alyssathiele7660
    @alyssathiele7660 10 місяців тому

    I wanted to do this but my hips cracked way to much and it felt like it was bad

  • @maryannelogan7212
    @maryannelogan7212 2 роки тому

    Best 👍

  • @Padmini_Deepjyoti
    @Padmini_Deepjyoti 2 роки тому

    Go Green..

  • @ashishpatellifeofyogsemina4302

    Good

  • @ОльгаЧа-п8ю
    @ОльгаЧа-п8ю Рік тому

    Невозможно заниматься из-за недовольного лица девушки в центре 😮‍💨

  • @nadeeshanicolambage7326
    @nadeeshanicolambage7326 Рік тому

    Is it ok twice daily?

  • @Phomphat
    @Phomphat 2 роки тому

    ดูประจำ...แต่เหมือนไม่ใช่คนไทยปะจ๊ะ(I watch it regularly...but it's like I'm not a Thai person.)

  • @sixsiblingsfire8369
    @sixsiblingsfire8369 2 роки тому

    Power

  • @eduardoolmos856
    @eduardoolmos856 2 роки тому +1

    nice excersices but, who in the hell selects the music. IT'S HORRIBLE

  • @alejandrotovillaguillen6360
    @alejandrotovillaguillen6360 2 роки тому

    Estan perfectas las 3 profesoras un daludo dwssde mexico

  • @MissRevolutzi
    @MissRevolutzi 23 дні тому

    fun

  • @ΜΑΡΙΑΤΣΑΔΗΜΑ-ι6δ
    @ΜΑΡΙΑΤΣΑΔΗΜΑ-ι6δ 2 роки тому

    👏👏👏

  • @kaylakhondowe4296
    @kaylakhondowe4296 Рік тому

    The exercise looks fun, the music is annoying lol

  • @mariahamilton6260
    @mariahamilton6260 2 роки тому

    Let Go ! Girl! Hot 🔥! Fr USA! Loving it.❤

  • @mamathamadhu7342
    @mamathamadhu7342 2 роки тому

    ❤️❤️❤️❤️❤️

  • @antonellamenegatti9158
    @antonellamenegatti9158 2 роки тому +1

    👍👍👍👍👍🙋

  • @ezinneenyogai4458
    @ezinneenyogai4458 10 місяців тому

    Love to steps but song doesn't fit it😊

  • @leahgannaway3449
    @leahgannaway3449 9 місяців тому

    Music is terrible. I couldn't keep going because it was so annoying.

  • @syas5677
    @syas5677 2 роки тому +1

    🙏🙏🌷🌷🌷🌷💕

  • @mentariberkah5680
    @mentariberkah5680 2 роки тому

    🙏🙏🙏🥰🥰🥰

  • @franklatona2667
    @franklatona2667 2 роки тому

    I can't understand the language your nag letter was written in. If ya gotta complain before anyone says anything something's wrong. Good Bye forever.

  • @ValVerySmegsy
    @ValVerySmegsy Рік тому

    Thi

  • @SahithiSahi-j6u
    @SahithiSahi-j6u 3 місяці тому

    So boring music make some different music in english Beats

  • @TrangNguyen-ch3fp
    @TrangNguyen-ch3fp 2 роки тому +1

    Nhạc dở tệ

  • @beatricecharles793
    @beatricecharles793 3 місяці тому

    Thank you😊😊