20 MINUTE BOOTCAMP WORKOUT WITH KETTLEBELL, CARDIO, ABS | Fat Burning Boot Camp Workout Routine 2
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- Опубліковано 12 бер 2017
- Fat burning bootcamp workout routine with kettlebell, cardio & abs exercises! PART 2: This 20 minute boot camp workout melts calories & burns fat fast. Get ready for a fun & intense circuit with Max & Sylvia. All you need for this routine is one kettlebell. Mini band is optional. Here's a list of the exercises in this killer boot camp workout circuit...
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Best Kettlebells amzn.to/2jKuUdW
1. Touch Jacks
2. KB Plank Pullthrough
3. KB Deadlift
4. Mountain Climbers
5. Miniband In & Out Squats
6. KBSDLHP/Low Heel Click
Rest 60 seconds in between each round.
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Want to train with Max and his team of certified personal trainers? Check out our website - www.maxsbestbootcamp.com
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20 MINUTE BOOTCAMP WORKOUT WITH KETTLEBELL, CARDIO, ABS | Fat Burning Boot Camp Workout Routine 2 • 20 MINUTE BOOTCAMP WOR... - Навчання та стиль
It's a burner baby! Part 2 in this 20 minute bootcamp workout series...who's in?
It burns so good!
I freakin love your workouts! Gonna do this tomorrow at the gym!
+Misty Rain Glad to hear it & keep killin' it! 💯😅
Awesome 👍🏻
Glad you liked it Daniella!
yes love this one. sweating like a pig in a butchers shop right now haha!
Haha, love it!
The kettlebell how much is the weight on it?
I'm using a 26kg kettlebell & Sylvia is using this 12kg kettlebell amzn.to/2nEV8E6