20 MINUTE BOOTCAMP WORKOUT WITH KETTLEBELL, CARDIO, ABS | Fat Burning Boot Camp Workout Routine 1
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- Опубліковано 28 вер 2024
- Fat burning bootcamp workout routine with kettlebell, cardio and abs exercises! PART 1 - This 20 minute boot camp workout melts calories & burns fat fast. Get ready for a fun & intense circuit with Max & Mariah. All you need for this routine is one kettlebell. Mini band is optional. Here's a list of the exercises in this killer boot camp workout circuit...
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1. Twisters
2. Plank Hand Tap
3. KB Goblet Squats
4. Plank Jacks (miniband optional)
5. Sprinter Lunges (R/L)
6. 4 X 4 Kettlebell Swing/Cross Climbers
Perform each move for 50 seconds, rest 15 seconds in between each exercise, then 60 seconds rest in between rounds. Complete 3 rounds total.
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20 MINUTE BOOTCAMP WORKOUT WITH KETTLEBELL, CARDIO, ABS | Fat Burning Boot Camp Workout Routine • 20 MINUTE BOOTCAMP WOR...
Brilliant, I loved it just what I needed for the days I'm not at the gym. Thank you
+Jane Clark Awesome 💪
love it
Awesome
Full length 20 minute fat burning bootcamp workout...let's get it!
Great video. Fun and challenging succession without being too complex for beginners. I love these realtime workouts. Definitely cooked after this one.
Your feedback means a lot Cody, thank you & way to crush your workout!
that was a blast,thank you,,appreciate you guys!!
Awesome job...way to get after it Margaret & thanks for your positive feedback!
better than doing it alone. we can use this vid n do it with u guys. u explained it so well so no mistakes will be made. Fat Burn it is. wow. great vid. 🔥 💪🏼 😊 🔥
Thanks so much & always more fun with a workout buddy!
Max's Best Bootcamp .. Thts a fact.
Time to burn! 🔥
thanks like exercise this one
Awesome...glad you liked it & thanks for your feedback!
siempre son de duración de 20 minutos este tipo de entrenamiento o puede ser de 30 o 40 minutos ?
Y v u stopped posting videos coach?? I love them.
Much appreciated Ravi! More videos coming. If there’s anything in particular you’re looking for, let us know. 💪
Do you need to take protein shakes to get abs ??
Protein shakes are not magic bullets, however than can be helpful. Real food is always best. If you eat clean & utilize these workouts consistently, you'll get great results!
Max's Best Bootcamp.. thank you for getting back to me..I do eat clean and drink water and sometimes add lemon and lime when the water becomes boring..will look into protein shakes..cheers
Anytime Roberta. We will be launching our own line of ultra premium protein powders soon...will keep you guys posted on here!
Don't know if I'll get an answer but wondering, what kind of Nike's are you wearing?? Great videos by the way. Keep them coming. Thanks!
Hey Thai! Glad you're enjoying the videos. These are the Nike Mens Free Train 5.0 v5
Max! Thank you kindly for the quick reply! Was just searching thru your channel for videos about shoe reviews. Lol! Thank you again.
Anytime! We did do a few training shoe reviews...would you like to see more of them in the future? Or reviews in general?
Hi Max! Reviews would be great, especially of products that you use specifically for your gym. There are only a few UA-camrs (As Many Reviews As Possible, Coop Trains, and RizKnows) that I know of that review exercise equipment extensively. They primarily review crossfit and weight lifting gear, which is fine. I do know that the 3 above mentioned channels have reached a point in number of views that manufacturers are starting to send them stuff to review. Could be good for your gym?? ; ) It would be a good addition to your channel, keep moving forward! I like to pick stuff from your workouts and combine it with stuff from Funk Roberts fitness. I keep in mind how the different exercises will compliment and give me a whole body workout. Take care.
God to know & appreciate your feedback...looking forward to keep pushing together! 💪 #MBBArmy
WHERE ARE MY DRAAAAAGONS?????!!!!!!
+Tamas Simon She does kind of resemble the Khaleesi 😅