Overnight Oats Breakfast - Oats With Fresh Fruits - My Recipe Book By Tarika Singh
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- Опубліковано 20 сер 2024
- Learn how to make Overnight Oats Breakfast in just a few easy steps and let your busy mornings be slightly hassle free.
What better way to start your day with a ready breakfast at your service that's delectable as well as a super time-saver during the early morning hustle. Food blogger Tarika Singh is up with a delicious and extremely healthy oatmeal recipe that you can prepare overnight and store it for the next morning.
Ingredients:
2/3 cup instant oats
2/3 cup milk
1/2 tbsp. basil seeds
cinnamon
1 tbsp. honey
1 fresh banana
1 fresh apricot
Method:
- In a jar, add the oats, basil seeds, cinnamon, honey and the milk and mix all these ingredients well.
- Seal the jar tightly and leave it in the refrigerator overnight.
- Take it out of the refrigerator the next morning and taste it to adjust any flavors. (optional)
- As the meal soaks up a good quantity of the milk overnight, you may add a little milk if you do not like to have a thick oat meal.
- Layer the oat meal with fruits - cut in small pieces of banana and fresh apricot.
- Your Overnight Oats Breakfast is ready to be served.
Host: Tarika Singh
Copyrights: REPL
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The oat (Avena sativa), sometimes called the common oat, is a species of cereal grain grown for its seed, which is known by the same name (usually in the plural, unlike other cereals and pseudocereals). While oats are suitable for human consumption as oatmeal and oat milk, one of the most common uses is as livestock feed. Oats are associated with lower blood cholesterol when consumed regularly.
Thanks for sharing. I just tried this recipe with true element's steel-cut oatmeal pack and it turned out to be delicious.
L o v e this recipie. Actually, one of the best I have seen. I add almond milk and I even add some to my smoothie drink in the morning. It makes it creamier & bumps up the fiber content, which does help to shed off some weight along with some self control. I have lost weight just by eliminating dairy products & having smoothies for breakfast.
what I love abt your video is recipes is shown from a to z perfectly till next morning that removes so many doubts thumps up
The best video out of the last 10 I've watched Lol. Thank you!
charsmatic leader same lol
Same here! I hate it when people make false claims about losing 100kg in a week from their diets.
Same lol simple and tasty
thank you for sharing this recipe of overnight oats these days im so much fond of eating overnight oats after my morning workout. I use rolled oats from true elements for the same.
I prefer the steel-cut oats. When I cook them I will usually prepare a few days of oats at a time. They take longer to boil than rolled oats, so making several days ahead of time saves more time. But I'll also do what you did and add the sweetener and cinnamon as it keeps well. Good video.
+Brooks Webb Thanks!
I always make some instant oatmeal with bananas, pomegranates and some dates. It helps to calm down my hunger cramps as I live in a hostel and its so hard to eat healthy
Same 😢
Thank you for sharing these amazing recipes, they are especially useful for bachelors like me :)
+Varun Kapur You are most welcome! :)
thanks for sharing this video! I've been trying to make a healthy breakfast for myself for a while, but I'm in too much of a rush in the morning. I would try!
I tried this receipe...it was really awesome..👌
We love the way you made this oatmeal recipes ☺️ There is so many ways combinations what you can make ☺️ You did a great job ☺️
Where does she live? Such a comfy neighborhood it seems. Reminds me when I lived in Greenwich village in Manhattan, seeing the morning commute out my window as I peacefully wake.
ন
I saw so many recipes on overnight oats & I found yours the best & the easiest! I tried it & it turned out so yummy! I didn't have apricot though so skipped it. Thank you for the wonderful recipe :)
Niyati S did u used boiled milk to soak oats for overnight? Thanks in advance
Good idea to not to rush in the morning hours for healthy breakfast
Your house is so cute ! And your recipes are amazing :)
Thank you so much for your sharing ^^
Panu Supame Thanks a ton :) That's really sweet of you!
I wish she would wake me with breakfast every morning i would be in heaven
Very very tempting ❤
I tried it...it was delicious, quick n time saving: )
What will do after saving time ? :)
That's why you are in good shape. Thanks for taking time to produce useful healthy food.
Love this. Thank you for sharing
Welcome :) Stay tuned!!
finally saw something simple and easy recipe.
Wow that's nice and interesting recipe, nicely presented! Perfect channel! Well done!
Thanks for revipie
Will you please share more oatmeal recipes
I really loved it .
Great
Dont eat milk plus sour fruits
Milk and fruits
It s fashionable these days to blend fruits into smoothies, and they make for great Instagram pictures. Most of these fruits have a dairy base like milk or yoghurt. This can spell disaster for your health according to Dr Bhagwati. Fruits like banana, strawberries, pineapple, limes and oranges produce heat on digestion. But milk, on the other hand, has a cooling effect. When these fruits are broken down in the stomach, they become sour. When milk and these fruits are consumed together, their mutually opposing qualities can douse the digestive fire. This, in turn, can cause an imbalance of your gut flora. Ama or toxins are created in your stomach, says the doctor. Mixing milk and fruits together often causes colds, coughs, phlegm and allergies
Its give idea for make healthy breakfast for diet people
Thank you so much for sharing recipe
🍓🍓🍏🍏🍇🍇🍒🍒
Enjoying my yummy oat...while watching this😀
Good and helpful video ...
Very good video
Hare krishna hare krishna
Krishna krishna hare hare
Hare ram hare ram
Ram ram hare hare
Its simple and easy to make it oatmeal breakfast
Instead of chia seeds,can we use any other seeds?
I eat it at n8 wd apples n tastes yummy
Thanks for the video! Have been watching this and I find it amazing. The recipe is so simple and healthy! Shall try it with different fruits!
ua-cam.com/video/0Nwpv0NspN4/v-deo.html try this as well
Nice
Just what one needs In the morning !👌
Yes indeed, Soina Singh :)
A super time-saver and extremely healthy and yummy.
Do you eat this chilled in the morning ?
Simple and yummy! :) perfect breakfast!
Thank you Dana Bolly !
Stay tuned for more such delicious recipes and also, do share our recipes with your friends and family on Facebook and Twitter.
Its super delicious...👍
thank you
Yummy.
Joined, new friend.
Stay connected
But with this you should have green tea also . Otherwise constipation problem . Bcoz my grandfather use to drink hot flavoured water to get rid with this problem.
wow...need to try these..
While i am a Gulten patient can't hv milk searching for some oats recipes i found your's the best but milk can't so plz give me some other recipe of overnight oats mam thank you
Altamash Khan use almond milk or coconut milk. Or have masala oats
Love it
Why is it important to close the lid tightly ? Can i use a bowl with lid ?
Very nice
I made mine Just using chia, ate mine today in the morning and it tasted so good, it tastes like Arroz con leche (if anyone knows what that is lol) yet supper filling
Killua Zoldyck what is chia seeds??
Does this recipe help in loosing weight
Wow awesome
Awesome video!! You have such a sweet demeanour!!
Good
I love oats and oatmeal but I suffer from flatulence, sometime so much gas that I give up my all three meals next day to feel better. Does anyone else feel the same? any tricks or tips? I cook my oats in boiling water 'cause someone suggested that this way fibers beak down. thanks in advance.
You've got a food allergy for sure. Should get a test done
Take lemon or curd with oats.....it will be cured 100%
Yes u shd cook thm rather use raw.i too face same problm if i take with milk empty stomach.so i take a cup of tea too.try this
Tea with mint ( soak fresh mint leaves 🍃 for few min in your morning tea, it will get rid of any gastric probs !
Maybe lactose intolerance?
This sounds like magic!
Love it. Thanks
Wow😊
Can we eat it without refridgrating it??
Adding bannana is essential
Can we use skimmed milk in this recepie
Is it raw milk or we should boil cool down and then add?
Can we heat it. ? Don’t want to eat chilled breakfast in morning
It is compulsory to keep it in frige
Wow its amazing kya dimag lgaya hai
Which brand of oats are best sir or mam
Love this but warm or cold milk??
nice
You LOok Like urmela So Muchhh🖤😯😯
nd NYC breakfast i will try sOOOn❤
This was nice will try
wow,amazing.getting breakfast ready after yogas in d morning.
+zainab kagzi Thanks! :)
Nice and quick recipe. what is the count of calories ?
It’s compulsory to use only glass jar?
Hi mam lots use donot like any another used another please tell
If we take pcod problem like this
Which type of milk we have to use boiled or raw milk 😊😊thanks 4 the video it's helpful
boiled milk after it gets cooled down.
@@pratipkumarroy thanks😁😁😊😊
THANK-YOU for putting the amounts of each item in the down bar!! So many cooking channels w/o. I'm trying this tonite. 😁 I'm a new subbie.
Thank u so much🥰
U r looking soo good
Should we use hot milk or cold milk
Tasty😋
Hey, that is GREAT! Thank you for sharing! I will be doing it, but with water and everything else, very soon!
Can You Please Help Me Sis By Saying Whether This Overnight Oats Consume as Dinner 😋, Please 🙏🙏🙏 Reply Me
If we eat as breakfast good for weight loss. It is ur wish u can have any time ua-cam.com/video/0Nwpv0NspN4/v-deo.html watch this too
@@thefeasthub7837 kkk,but say me. If we take this👆 in the dinner,we don't get weight loss🤔🤔🤔
Which brand oat did you used ..?? Plz reply???
Need to add raw or boiled milk?
Nice😍
Madam please mughe batadigiye ga ki oats ko kacha hi Le sakte hai ya thoda fry kar sakte hai
But why you didn't cook it?
hey...first time visiting ur channel....nice recipe....I loved ur balcony decor....pls update a full balcony decor video....n yes ur new subscriber...😊
Which seed you added? Cause a lot of other videos recommend chia seeds and I don't get it over here. Everyone is recommending rolled oats too, do they taste better? What's the difference?
I’ve added ‘basil seeds’ or what’s popularly called ‘sabza’ in India. You can find it at almost any grocery store. Yes, Chia Seeds are tough to find in India, but these seeds are a decent substitute. Rolled oats are less processed than instant oats, so that’s why it is recommended over instant ones. But rolled oats aren’t as widely or easily available in India, I use them whenever I can find them, but that isn’t always the case.
Thanks for the reply! I'll keep it in mind :)
hii my doubt is what is rolled oats??? i m using an australian oats from lion brand..shall i use that oats for this recipe??
You can use ua-cam.com/video/0Nwpv0NspN4/v-deo.html
Is it necessary to refrigerate it
I love the jar.. Can you let us know from where you have got it ?
payal ghosh Thank you! I had got these from Fab Furnish a while ago.
Get Curried
Its mason jar u can get it online Home center, amazon, pepperfry in all these. May cost btw 70 to 120
Is refrigeration compulsory?
yes it is.. that is process of Overnight oats.. otherwise sometimes it might start fermenting.. if kept outside..
Super sister
Can I use water instead of milk coz I'm lactose intolerant
Does it has to be airtight ?
Can milk be replaced by yogurt
Kia isko hum dahi k saath bana saktay Hain
am gonna make it
Hi gurpreet grover, do share your feedback with us in the comments below.
What u added after seeds? Whts the pwdr is??