Letting it Land ~ Morning Vinyasa Flow | COLE CHANCE YOGA
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- Опубліковано 4 бер 2024
- Join Cole Chance in this fresh 30-minute Morning Vinyasa Yoga flow and wiggle. Today's theme is a moving reflection on letting life land rather than getting caught in the slipstream of more, next, & get on with it. Move your body, connect with your breath, and embody each pose in this beautiful yoga practice. Perfect for all levels and a great addition to your morning routine!
Wishing for us all, the bittersweet practice of letting it land!
➡️ Next Bali 200hr Hybrid YTT takes off JAN 22 - APR 1, 2025 - find out more: themindfulishschool.com/200-h...
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#colechanceyoga #morningyoga #morningyogaflow #morningyogapractice #vinyasa #vinyasaflow #vinyasayogaflow #200hrytt #bali #ytt #onlineyoga #yogaforall #yogaforeveryone #yoga - Навчання та стиль
✨UPDATE : Bali 200hr Hybrid YTT takes off JAN 22 - APR 1, 2025
I tried and tried to do this practice, to no evaluation. Boohoo, I really want improve. I want , very much so, to complete my yoga practice, I Reseda/ want to continue my yoga practices Although I am sick with liver disease. ; my strengths , flexibility and balance and the ability to follow directions ,,this practice needs more clarity. You pup 6 also helps me stay motivated. Namaste 🧘🏼♀️🙏🏻❤️🐶🐶🐾♥️☀️🌳🦋🍃🦋🍃🍁🍂🦋🍃🍁🍂💝💝💝💝💝 8:13
take what works + leave the rest! your practice will look + feel different than mine, everyday! @@ReginaLynnavatar
Life is a tiramisu! Love it 😂
Felt such strong connection during this practice. Tears appeared when you said “I am not rushing through, something is happening here.” ❤
So glad you resonated with this one!
I feel alive! My mind feels so much more open and cleansed now - ready to grab the day. Thanks! 🌻
Wonderful!
The amazing flow of richness and fulness of Life! :))) Thank you for inspiring us:)🥰♥Love, Mona
You are so welcome!
Loved this flow. Perfect mix of gentle movements and heat building breathing. Thanks Cole! More please! 😊
Glad to hear you enjoyed it 🥰
wow❤ i just love this pracrise, just love♥️♥️♥️ thank you so much🙏
You're so welcome!
The surrendering gesture on the face down savasana, with the palms up, had me crying! This sequence really moved me, and your cues are always right on time :D -You bring so much joy and creativity to every practice! Thank you Cole
You're so welcome! 😊
Mil gracias por este vídeo tan bonito! subscrita desde ahora a tu canal, un abrazo muy muy grande desde España 💕
¡Me alegro de que hayas encontrado mi canal! ¡Bienvenido! ¡Disfruta de todos los videos y gracias por practicar conmigo!
so beautiful. Thank you very much
Pleasure!!
Thank you for the magic dance practice🥰💖🇺🇦🌸🌷✨🙏
You are so welcome!
You are one of a kind! I appreciate today's message throughout. Thank you
You are so welcome 🤗
Amazing flow at the perfect time. Thank you Cole! 💫
Pleasure!
Какой интересный танец с собственным телом. Благодарю вас. 💖🙏
That was actually a nice evening yoga. Cheers ❤
Glad it was great for the evening!
Thank you, Cole! Grateful for you.
Grateful to be a part of your practice!
Such powerful teaching. This is the third or fourth time I do this flow and it’s just now sinking in. I’m sure there’s more. Thanks Cole ❤
Yeaaaaa! Enjoy exploring the layers!
I’ve just found your channel and this practice and I’m in love! Such a magical mix of strength, fluidity and calmness ❤ thank you
You're so welcome!
Thank you 🙏🏼
You’re welcome 😊
Namaste - Aloha - So much love
Back to ya! 🥰
💜 so needed today 💜
Glad this was supportive!
Beautiful beautiful flow
Grateful for your appreciation!
As always Cole, your videos are filled with such intention, grace, and fluidity. I had been simmering on how to fully honor my 30th year of life when I came across this and it hit the spot like a drink of water at the peak of a hike. Thank you for such warm and powerful content. You are appreciated!
Nawwww appreciate it! And happy to be a part of your celebration! Happy orbit!
Thank you for this lovely practice ❤
Thank you for joining me on the mat for this!
❤❤❤love this flow, it feels like home.
Mmmm, that sounds delicious! Glad to hear!
Hey Cole Chance, first time flows are often the BEST and this applies to you ;-) 💗when you press and drip down to the 'Earth' and use the word 'gooey'! Exalted low lunge is fantastic and the smile you crack🌚gotta compliment this most beautiful color on you too🌌☪️
Thank you so much for your appreciation on this one!!
You have the best messages! Thank you, I appreciate you! 😊
Nawww, grateful to be part of your practice!
Wonderful flow! Felt stability in a way that has been there for a long time. Thanks! 💛
Glad you enjoyed it!
thank you, this was beautiful! I've been looking for a practice exactly like this for quite a while.
Glad to see this was just what you were looking for!
It was wonderful. Thank you, thank you, thank you.
Yeaaaa glad you enjoyed it!
Such a juicy practice!! Thanks Cole
You're so welcome!
Piękny poranek z taką jogą. Dziękuję bardzo
My pleasure!
beautiful class! Thank you so much 🥰
my pleasure Amanda!
Thank you! Love how fluid it is !
Ahhhh glad you liked it!
Beautiful practice Cole,like always!❤🙏
Thank you again for joining me on the mat!
Thank you so much for this gift!!!! Greetings from Argentina!!!
Greetings!! Glad you enjoyed this one with me!
Thank you so much Cole for sharing your beautiful pratice with us. Always feels so nice🙏✨️🌀💛🌿
You're so welcome!
Thank you, that felt wonderful!❤
Thank you for joining me on the mat for this one Kristin!
really enjoyed this class, thankyou Cole love your classes.🙏
Glad you like them! Grateful to be a part of your practice!
Sooo you’re telling me I can become a certified yoga instructor with youuuu?? And ya team ?? 😭💓😮💨
It’s truuuuue! 😊
Beautiful sequence xo
Thank you 😊
ThanK you. I think what your speaking of is very important. It’s basically living in the moment, which is so very difficult in the overly busy lives we all live. I’d love to come to Bali 💜. Amanda. X
It is it is it is….but I believe little pockets are possible & that’s the worth the effort to me!
thank you again for all your work its so special to me
So grateful for your appreciation!
Awesome flow. Thank you
glad you enjoyed it!
Totally loved this!! Thank you 😊
So glad!
Beautiful yoga class! thank you
You're so welcome!
Wow!Now i highly recommended this practice💞just feel so greatful to having with you Cole ❤❤❤
Grateful for your appreciation!!
I really need this as I am moving back into regular practice. I've been starting smaller to get my body used to it again and I'm super excited to see your 200 class Playlist for beginners. I'll be starting that with my boyfriend tomorrow as he is very new to yoga. You are truly a blessing to the world. Thank you so much 💜💚💜🌻
Yes! Do what you can and leave the rest! I'm so grateful to be a part of yours and your partner's yoga journey! Enjoy the classes!
Beautiful practice. Thank you for this. I love the theme.
Thank you! Glad you enjoyed it!
Yummy morning practice
Thank you for your appreciation!
was so wonderful Cole🧡like dancing thank you so much!
Glad you enjoyed it 🤩
Yes it was epic! ❤🎉
This dharma talk is so valuable to the transition. Thank you for who you are!
Yeaaa you & me both babe! Big love!
First time back on the mat doing vinyasa in a very long time after doing a couple years of nothing but kundalini then nothing at all for quite some time. Felt so good to be back on the mat in a slow yummy flow. You’re always my favorite, Cole and this location looks amazing. 🖤🖤🖤 keep shining your light friend!🌼
So grateful to be a part of welcoming you back to the mat! This is a GORGEOUS spot in bali! I look forward to meeting you on the mat again!
Так прекрасно выглядит йога в вашем исполнении ⚘️
😊
Amazing flow! Immediately become one of my top favorites. Creative, unexpected, fun! I am so grateful to you, Cole!
Nawwww lovely! Glad to be part of your practice !
Thank you Cole! This is such a beautiful practice and your messages go straight to the heart! May you have a heart-filled week ahead.
ahhh appreciate it! You too!
That's awesome😊❤
Thanks 😄
Amazing flow!
So glad you enjoyed this one with me!
It was wonderful 🎉
Thank you for joining me on the mat!
So good.
Glad you enjoyed this one!
thankyou this was a beautiful flow! a lot closer to the practice im used to in studio :)
Ahhh lovely!
❤❤❤
🥰🥰
Namaste❤. … beautiful practice… first time practicing with you .
Welcome Kat!
Gurl gurl gurlllll this was amazing...wiw the transitions are nourishing. I feel so grounded and present with my heart center xoxoxox
Yeaaaaa 🤗🤗🤗
I enjoyed meeting you and spending time with you during your practice. I’ve been doing yoga for about 20 years but this was probably the most playful one and I really needed it! I will check out your other sessions☺️
Ahh wow! So good to hear!
Truely amazing flow! 😍
This was sooo flowy! The way all the poses connect so smoothly. I melt into the rythm. It felt really amazing!
Thank you so much. ❤🙏🏼 This is really good yoga. 🌈✨🌺 Namaste
Glad you liked it!!
Asanas min. 5:00 to 28:00: Drippy Lizard, Creeping Curtsey, Listing Lunge. Innovating and contemplative. Thanks!
Ooh la la , love them! 🥰🥰 glad you do too!
I love it. I would love to come to bali. Im also a yogateatcher in germany,
Ahhh lovely! I really enjoy the time I’ve spent in Germany! I taught in Berlin last summer! Glad to be on the teaching path with you!
Thank you for the beautiful practice! Mag I ask where you took this video? What an amazing place 🤍
One of my fav spots in Ubud - Kimaya Retreat!
I say this all the time hahaha "that one was my favorite"
Hahahahahaha -- this is the best comment 🌸🤗
Loved this! Will you put this flow on CCY as well? ♥
Yes of course! It’s up!
Dear Cole, I was wondering if every Time we do yoga we work on our fascia or if there are soecific exercises for that. Thank you! Inloooove your channel ❤❤❤❤
Yes and yes! So glad you enjoyed this one!
Sounds incredible. What part of Bali?
Ubud! My fav!
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Namaste!
23 минуты йоги... остальное время блаблабла
Thank you for your feedback! Hope you enjoyed the movement!
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