Seed | Wk3 of Resting in Winter | Trauma Informed Yoga

Seed | Wk3 of Resting in Winter | Trauma Informed Yoga
Practice the 5 Session Series Here: • Resting In Winter | Tr...
Contemplation: “The days are darker, the soil blackening with the rotting down of the past, I breathe in the petrichor, the fungus and the darkness, feeling safe in their arms. Knowing that is where glory grows, this is the womb of life.”
-Brigit Anna McNeill
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ABOUT THIS 5 SESSION SERIES:
This is a Yin-Restorative series exploring the aspects of Winter as it applies to healing and post traumatic growth.
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