1 year later and I finally made another Cool Down Stretch video!! Hope you all enjoy! Do you wanna see a warm up video or a 5 minute stretch break from work video?
Thank you for this incredibly calm and peaceful cool down :) i know all the stretches but sometimes it's easier for me to do it "with someone" because it motivates me a bit more. Your voice is so nice and soothing and I appreciate the slow and subtle choice of background music! Also I loved when your dog joined you; our pug loves to lay down on my mat, too :) once he even did the downward facing dog with me hahaha
All the stretches I needed post workout. Really appreciate the verbal instructions so not to have to look at the video every 30 seconds as that takes away from the stretching. And can't forget the puppy love 🐶🥰
I love this video! The stretches are the perfect cool down and your soothing, relaxed voice and the music really enhance the experience (honorable mention to the dog as well). Thank you so much for making this.
I absolutely loved this one! This is exactly what I needed. You hit every part of my body that needed stretching, and I loved the choice of music! So soothing and relaxing
I wasn't doing cool down for the longest time because I didn't make the time for it. Until I discovered this video. I love this cool down/stretching!! And from now on I'll be doing it after every workout. Thank you!!
After about a month of regular workouts that encouraged me to "get a longer stretch on your own if you need it." I figured I probably needed it. This was perfect. Thank you.
I just loved everything about this cool down: your voice, the chill pop music, the transitions and your dog! I am now subscribed and look forward to doing more with you on your UA-cam channel. Thank you.💕
Found you on UA-cam today. This was exactly what I needed. Your voice is so calming and the routine was perfect for me. I loved when your dog came and sat by you. You create a calm, healing space. Thank you!!
Your voice is so calming! Thank you for this. I struggle to remember how long to do stretches for and often get muddled on what I have and haven't done already, so this video is incredibly helpful!
I started to work out regularly a few months ago, around the start of April, and just stumbled upon your channel which is honestly such a shame. I really enjoy your videos, especially your cool-down stretches since your voice is so pleasant and your video style is very relaxing and peaceful. Plus you give amazing intructions, my muscles are so much less sore!
First time viewer here, and I gotta say this was fabulous. What an amazing cool down, and your voice is so beautiful and calming. I just about died when your adorable doggo walked in! I will deff be subscribing to your channel, and thank you for a wonderful cool down!
I really like this one, thank you! So glad that you state the name of what stretches you're doing and when you switch limbs, and no jump cuts help it to feel like your not "cheating" (does anyone else get that feeling when they see cuts in workout related videos?). Anyways, really wonderful stuff that gives time for the stretches to work. Cheers!
Thank you so much! I have been walking 3 miles 3-4 x per week. Afterwards, my back has been really hurting! I found this video and it has really helped.
Thanks. Fantastic cool and stretch routine. The best full body stretch I have ever done. I am 74 and it is important I stretch after every workout. I will come back
What an incredible cool down! Ty for this. Calming, great background music, no theatrics like some other videos and a fantastic appearance by the pupper 😁
This was so perfect 💫💛 The music paired with your soothing instructions matched magically with my summer evening cool down, featuring dancing fireflies and an ivory moon above 🌝 Lovely!! 😄
Merci beaucoup pour cette session. J ai beaucoup aimé la musique - douce et relaxante / par contre le fait de ne pas avoir de minuteur m a un peu dérangé. Love your lovely voice - you are the best ! ❤
i just found your channel and this was the first vid i tried :) i loved it so much! your voice is so calming alongside the music in the background + these were the perfect stretches! tysm for sharing this vid
1 year later and I finally made another Cool Down Stretch video!! Hope you all enjoy! Do you wanna see a warm up video or a 5 minute stretch break from work video?
definitely!
Do a video on the warm up one!
Stretch break from work would be so helpful!! ❤
stretch break!
Can you do an ab stretch/cool down video for post-ab workouts?
Thank you for this incredibly calm and peaceful cool down :) i know all the stretches but sometimes it's easier for me to do it "with someone" because it motivates me a bit more. Your voice is so nice and soothing and I appreciate the slow and subtle choice of background music! Also I loved when your dog joined you; our pug loves to lay down on my mat, too :) once he even did the downward facing dog with me hahaha
haha gotta love when the dogs wanna join the workout! So glad you enjoyed the stretch!
I use this cooldown daily. I love everything about it. No beeping, just your calm voice, the music, the positions. THANK YOU for this!
This routine is so efficient and yet comprehensive--it is my new go-to for post-workout stretching. I'm so glad that I found your channel. Thanks!
So glad you’re here 🤗
So relaxing and restorative!! I started doing stretching again. I can't believe I neglected this part of the work out for so long
somebody else called this cool down thoughtful, and that's so right. this is amazing
I absolutely LOVE this stretch routine after my workout! I love your vibe and your cute pup 🐶!
All the stretches I needed post workout. Really appreciate the verbal instructions so not to have to look at the video every 30 seconds as that takes away from the stretching. And can't forget the puppy love 🐶🥰
I'm a plus size body and I just wanna say thank you for making this cool down stretch easy for me
This is one of the best cool-down stretches out there!
This was wonderful! So tranquil and really helped stretch all the muscles. Loved seeing your pup too! Thanks.
I loved seeing the dog walk in because my cat was next to me the whole time :)
I love this video! The stretches are the perfect cool down and your soothing, relaxed voice and the music really enhance the experience (honorable mention to the dog as well). Thank you so much for making this.
I absolutely loved this one! This is exactly what I needed. You hit every part of my body that needed stretching, and I loved the choice of music! So soothing and relaxing
I wasn't doing cool down for the longest time because I didn't make the time for it. Until I discovered this video. I love this cool down/stretching!! And from now on I'll be doing it after every workout. Thank you!!
After about a month of regular workouts that encouraged me to "get a longer stretch on your own if you need it." I figured I probably needed it. This was perfect. Thank you.
I just loved everything about this cool down: your voice, the chill pop music, the transitions and your dog! I am now subscribed and look forward to doing more with you on your UA-cam channel. Thank you.💕
Found you on UA-cam today. This was exactly what I needed. Your voice is so calming and the routine was perfect for me. I loved when your dog came and sat by you. You create a calm, healing space. Thank you!!
Sis, you brought me peace! I really look forward to your cool down, after either a stressful day or intense workout🙏🏾
Thank you💪🏾❤
I feel as zen as the adorable pup looked when he sauntered into the frame 🤗❤️ thank you for the gift of this wonderful restorative stretching session!
Great stretching plus your fur baby added 15 minutes of relaxing and positive vibes 😊🎉❤
Your voice is so calming! Thank you for this. I struggle to remember how long to do stretches for and often get muddled on what I have and haven't done already, so this video is incredibly helpful!
Your energy is so calming. Please continue
I started to work out regularly a few months ago, around the start of April, and just stumbled upon your channel which is honestly such a shame. I really enjoy your videos, especially your cool-down stretches since your voice is so pleasant and your video style is very relaxing and peaceful. Plus you give amazing intructions, my muscles are so much less sore!
Love this cool down. So relaxing to plug in after a good workout. Also I love the pup :)
Love this cool down. Especially loved the pup coming in to help :)
Still my favorite cool down 1 year later 🎉
Thank you for such a relaxing post-workout stretch. I appreciate your voiceover guidance through the stretch; it feels closer to a live class.
You need a yoga playlist!!! Your voice is so calming
loved this! I feel so relaxed! love the music and your soothing voice :)
Beautiful relaxing cool down! And I loved the puppy 💞
This was so thorough! Thank you! And cute dog!!
This was so lovely for after my work out - will def be coming back to do it every day !
First time viewer here, and I gotta say this was fabulous. What an amazing cool down, and your voice is so beautiful and calming. I just about died when your adorable doggo walked in! I will deff be subscribing to your channel, and thank you for a wonderful cool down!
I've your soft calm voice and relaxing music! Thank you
I really like this one, thank you! So glad that you state the name of what stretches you're doing and when you switch limbs, and no jump cuts help it to feel like your not "cheating" (does anyone else get that feeling when they see cuts in workout related videos?). Anyways, really wonderful stuff that gives time for the stretches to work. Cheers!
Thank you so much! I have been walking 3 miles 3-4 x per week. Afterwards, my back has been really hurting! I found this video and it has really helped.
You were so calming, I felt like I was in a yoga class. Thank you so much for this.
Just found you while looking for a cool down after my run. Love it! Great job!
Great cool down. Nice music, tuition and setting. Thank you 💜
Fantastic routine, and an even better puppy!!
Found my daily after workout cool down!! So good! Thanks ♥️♥️
Thank you for this great stretch...I love your little dog too!❤
Thank you so much for this stretching routine, it's my favourite out of UA-cam ❤
I loved this! Thank you. Love the plants, the mirror and the music! And your dog of course lol
We did enjoy it . Thanks so much and blessings
Thanks. Fantastic cool and stretch routine. The best full body stretch I have ever done. I am 74 and it is important I stretch after every workout. I will come back
What an incredible cool down! Ty for this. Calming, great background music, no theatrics like some other videos and a fantastic appearance by the pupper 😁
This cool down is exactly what I needed. Thank you! Your dog stopping by for the butterfly stretch made it perfect.
Thank you for the Nice vídeo! Your Voice giving instructions plus the music works great
You are the best! I love your 10 min knee strength video too *****
Luvd the video, nice instructions to follow and good pace! And those colours look great on you!
I have been using this cool down after 30 minutes lively ladies. It is a great , easy flowing cool down, which is just what my body needs!
Glad I found this routine! Works great for loosening up my back, hips, and h-strings first thing in the morning!
this routine was so healing , thank you! 🙏🏽
This was a great stretch, exactly what I needed post workout. Thank you!
Just found this. It was wonderful and very satisfying on my stiff body.
Great strech/cool down routine. Thanks
Thank you for this cool down! I really enjoyed it, and overall I actually feel much better. My breathing is much easier too! Thank you!❤
Great stretches! I really enjoyed this one!
This was so good. Thank you sis!!
You're so pretty!🥰🥰
i enjoyed my stretches with you guys! thank you for your amazing video ❤️ adding to my anxiety relief playlist
this was an amazing video! actually pushed me to stretch after my workout so thank you!
Enjoyed this cool down.. very calming for the soul :) Thanks for this😌
Perfect post workout stretch!
Thank you very much for this efficient routine!
❤️ Thank you for doing this video. Love it!
Awesome stretch cool down! Thank you 😊
This video was SO relaxing!
Great stretch video! Thank you!
This was so perfect 💫💛 The music paired with your soothing instructions matched magically with my summer evening cool down, featuring dancing fireflies and an ivory moon above 🌝 Lovely!! 😄
Excellent video! Simple and effective.
Your voice is so calming 😇
Gracias por tus videos, son muy buenos 🥰
Loved this! Thank you!
perfect post work out stretch to squeeze in, thank you!
Just what I needed. Thank you 🎉❤
Many thanks for amazing stretches for us fit “fifty-ish” gals. Love the blood flow it gave.
“Studio Jibby” I see what you did with the naming there. Lol love it! And thanks for the video!!
Nice stretch routine! Very relaxing.
BEST cool down EVER!
Thank you so much, I really enjoyed working out today! Love the little puppy content 😉😍
I enjoy it sooo much! It is exacly what I was looking for, BIG THANK YOU 😙
Thank you for this stretch . Initially thought I wasn't going to be able. But I finished it and I feel great
Just came across this! Loved it, thanks for the stretch
Merci beaucoup pour cette session. J ai beaucoup aimé la musique - douce et relaxante / par contre le fait de ne pas avoir de minuteur m a un peu dérangé.
Love your lovely voice - you are the best ! ❤
Yea, I LOVED the lo-if vibe, too 🤗 it’s cozy.
thanks girl i really loved it.
yayy thanks for watching!
This is incredible.
Thank you for this video!!
First time doing your cooldown. Thank you so much! That was so good! I love it. It will become part of my workout routine! Love from Germany ♥
Good stretch!. Nice hold time.
Your voice is so relaxing
I did this post recovery stretch after my workout feels great
One of my favorite workout guy’s is 🆎 I love doing it in my channel am am happy seeing this amazing 🆎 workout guy’s let get it done ✅
i just found your channel and this was the first vid i tried :) i loved it so much! your voice is so calming alongside the music in the background + these were the perfect stretches! tysm for sharing this vid
Great after workout stretch! Thank you 😊
I simply loved it
That was great! Thank you.
I love all of this video
That was a great stretch, thank you and keep up the good work 👍