Pilates Reformer Workout | 35 min | Full Body (extra core)

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  • Опубліковано 19 жов 2024
  • This 35 min Pilates reformer workout is perfect for when you are short on time. It's a full body workout with emphasis on the core and deep core stabilizers. Includes fun and unique exercises to push you out of your comfort zone. Hope you enjoy!
    Reformer Bundle - amzn.to/3CG78ZH
    Instagram: @dez_fit / dez_fit

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