I've been doing your reformer workouts exclusively for a year now and really love your style, pace & instruction. You deliver a challenging workout without loud music and yelling! Thanks for adding the mic, we can hear you better now. If you have a Patreon I'd be happy to support all the effort you put in to these videos.
Thank you so much Adrianne for your continued support and for this feedback. I appreciate it so much. I hope to have a Patreon or something similar in the near future and will definitely keep you updated! Thanks again!
Dez, I REALLY enjoy your workouts. I get more lean muscle tone with your workouts. Are you on Facebook? I'll be 59 in February, and pilates on my reformer with you has been a game CHANGER. Seriously.
Thank you so much! I love hearing that! I’m so glad you are feeling the benefits from the workouts. Really appreciate the message! I’m not great about using Facebook, but my Instagram is @dez_fit. I’d love to connect. Thank you for your support!
Fabulous workout, this was my first on my reformer and I feel stronger already. I can’t wait to try another one of your workouts, love that you don’t have a bunch of music and noise, or any other distractions. Super easy to follow and enjoyable!
This was AMAZING!!! I got the same burn in 30 minutes from your UA-cam video than an hour in some of the classes I’ve attended! Thank you so much for doing this!
Did this yesterday and I’m feeling it today. I love when that happens! Another great workout from you, as usual. I hope you and your family had healthy and happy holidays!
Phew! That was tough! I’d love to have a tough workout that stays off of the wrists. I have some wrist issues and I struggle to get through some of the workouts that are heavy on upper body stabilization. Thanks for the sweat!
Thanks Robyn I definitely understand where you’re coming from and also experience wrist issues at times. I will for sure look into creating one with less upper body stability cause I know this particular workout has a lot! Thank you for your feedback.
Hi Dez! Love all of your Pilates classes! Do you have anymore reformer classes elsewhere? Such as at a gym doing an online membership or your own site? I keep repeating your reformer ones since I love them but would love more or another way to take more of your classes online remotely. Thank you so much for such great classes!
Amazing, I love your classes so much! Could you tell me how your springs work? I don't have the same reformer so when you refer to the colours I don't know how to adapt for mine as they aren't the same. Thanks so much!
It would be really nice if you went to and from each exercise a bit slower. I always miss the first couple of repetitions because of this, my sister and I both feel this way. Love your classes though. Would love to subscribe but don’t know how.
I've been doing your reformer workouts exclusively for a year now and really love your style, pace & instruction. You deliver a challenging workout without loud music and yelling! Thanks for adding the mic, we can hear you better now. If you have a Patreon I'd be happy to support all the effort you put in to these videos.
Thank you so much Adrianne for your continued support and for this feedback. I appreciate it so much. I hope to have a Patreon or something similar in the near future and will definitely keep you updated! Thanks again!
Best pilates workouts on You Tube. Appreciate the 30 minute workouts to fit into my very busy life!!!
Dez, I REALLY enjoy your workouts. I get more lean muscle tone with your workouts. Are you on Facebook? I'll be 59 in February, and pilates on my reformer with you has been a game CHANGER. Seriously.
Thank you so much! I love hearing that! I’m so glad you are feeling the benefits from the workouts. Really appreciate the message! I’m not great about using Facebook, but my Instagram is @dez_fit. I’d love to connect. Thank you for your support!
Fabulous workout, this was my first on my reformer and I feel stronger already. I can’t wait to try another one of your workouts, love that you don’t have a bunch of music and noise, or any other distractions. Super easy to follow and enjoyable!
This was AMAZING!!! I got the same burn in 30 minutes from your UA-cam video than an hour in some of the classes I’ve attended! Thank you so much for doing this!
I love this one…
Sometimes you need short but hard workout.
Thanks Dez
Thank you this was easy to follow along at home
30 min reformer w/o great! I really enjoyed it😊
Love 30 min session even more! Thank you Dez!
One of my favorites so far - short but intense! Love it!
Thank you so much for sharing, this is exactly what I've been looking for for a while
Love this Dez! You know how to target those tough areas! Thank you for sharing your talent! ❤
This one was amazing!!! Thank you for posting these!
Fast and intense -- loved it! Thank you!!
Love your workouts! Thanks for helping me to put my reformer to good use. And only in 30 minutes! Amazing.
Did this yesterday and I’m feeling it today. I love when that happens! Another great workout from you, as usual. I hope you and your family had healthy and happy holidays!
Thank you so much Janice!
This is a great workout, especially when you do not have a lot of time! Thank you.
Thank you, Dez! Another amazing, challenging workout! I truly appreciate you 💕
Fabulous thanks Dez- excellent Sunday afternoon quick fix!💃❤️
Perfect 30 minute workout! I’m at an intermediate level and this was spot on.
Absolute KILLER workout!! Love your cues, flow and ability to maximize every position! Thank you so much!! 💪🏼💪🏼💪🏼
The little surprise though...ahhhh haha loved it
Phew! That was tough! I’d love to have a tough workout that stays off of the wrists. I have some wrist issues and I struggle to get through some of the workouts that are heavy on upper body stabilization. Thanks for the sweat!
Thanks Robyn I definitely understand where you’re coming from and also experience wrist issues at times. I will for sure look into creating one with less upper body stability cause I know this particular workout has a lot! Thank you for your feedback.
Great one! I loved it.
Loving these fast paced 30 minute work outs - So much easier to fit them in! Thanks Dez 💪💪💪
So glad I found your channel!
Always a good workout with you. Thank you Dez!
Love this one! More 30 min full bodies please!
Thanks Dez great workout 🌺
Short but definitely intense, I'm sweating but feel great! Thank you so much.
loving this class! thanks!
I just love this workout. ❤
Fabulous post Xmas burn! Thanks so much Dez💃🧘🏻♀️💖
Love your classes. I find that more time is needed going from one exercise to the next. Also need water breaks.
I love these videos!
This was perfect!
As always fantastic 👏
awesome, thanks Dez!
Loved this! Thank you so much!
Loved this workout 💞
Wow didn’t take me long to get hot in my freezing reformer room 🤣 just what’s needed as in later and needed a 30minute one 🙏
Outstanding!🔥 Thank you so much!
This was my first workout with my Pilates machine. It was great and challenging!
Thank you DeZ!
very good workout , thank you
Muchas gracias , muy buena sesión
Such a good one!
Great workout!
More more please 🙌🏻Ta 🌸Great ideas as always
Love it!
I love all your reformer workouts. Is there any way to make a mega former inspired reformer workout?
THANK YOU ! for this , i'm sweating so much HAHA i'm so happy this didnt hurt my wrists much appreciated
Great. Thanks
Hi Dez! Love all of your Pilates classes! Do you have anymore reformer classes elsewhere? Such as at a gym doing an online membership or your own site? I keep repeating your reformer ones since I love them but would love more or another way to take more of your classes online remotely. Thank you so much for such great classes!
Did this for the first ti e today. I liked and subscribe ❤
Amazing, I love your classes so much! Could you tell me how your springs work? I don't have the same reformer so when you refer to the colours I don't know how to adapt for mine as they aren't the same. Thanks so much!
Great cues: heavy tail bone- so helpful
Thanks matey
omg that was tough! Thank you so much for this video!! Are there any tips for the oblique workout? I just could not do it at all :(
Love it ❤
Thank you.
Great!
Wow very interesting 👏👏👏
Can someone recommend a good reformer?
What machine is this?
@@MrFernandoasuarez it’s a Merrithew SPX Max
🔥🔥🔥🔥🔥
How do I subscribe to your channel?
It would be really nice if you went to and from each exercise a bit slower. I always miss the first couple of repetitions because of this, my sister and I both feel this way. Love your classes though. Would love to subscribe but don’t know how.
or you could just adjust the video to be as slow as you need in your settings..
Awesome. You're so gorgeous and beautiful. I love your energyyyy
Awe thank you so much!
When are you going to do an easy workout lol!!!
28:08
very nice but not based on pilates but still a great workout
😅
Loved this!!! Thank you so much 🎉