Pilates Reformer | Intermediate Pilates | Full Body Workout
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- Опубліковано 5 вер 2023
- Please review the following carefully
**The purpose of this DISCLAIMER AND NOTICE is to make you conscious of the potential risks connected with activity in any exercise, physical fitness or training program. And to help you make an informed decision about whether you should participate in these activities.
You should understand that participating in any exercise or exercise program carries the possibility of physical injury. You should be in good physical condition and able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Injuries of all types can occur when participating in exercise, physical fitness and training programs, hence Holistic Movement Pilates strongly encourages all members to obtain a comprehensive physical examination by a licensed physician PRIOR to undertaking any exercise or training demonstrated on this website, and/or any videos, offered on this website. *Holistic Movement Pilates is not liable for any injury.*
Great sequence ❤
Perfect class. Love your classes but the sound is not great at times . Thank you
Holy cow!!! I know this was a good workout because my legs are still trembling 15 minutes later!!!
Amazing working, once again! I love your content. Thank you!!
Thank you, cheers from Saudi
Great workout !
That killed my inner thighs
Loved it ❤
Love this!! Just got a reformer in my apts Gym!! Perfect workout!! Thank you!
whoa! really? i wish the other residents at my apartment were respectful enough that my complex would get a reformer. they practically destroyed the pelotons :(
I really love your videos, but the volume is always so low it is impossible to hear you. I can't even hear you very well with headphones.
I’m trying to fix the problem, I got a new mic and am working out the volume controls.
@@HolisticMovementPilates ❤️❤️
The volume is perfect 🎉
The sound is really low and muffles after 23 mins :(
This one was a tough one 😅
10:24 , the ball moves around . Is that normal if not . How to improve on that ?
It’s normal to move, mine moves a little not a lot. If you let out a little air from your ball that will help.