КОМЕНТАРІ •

  • @evelynbugel218
    @evelynbugel218 2 роки тому +5

    As always, so well instructed. No music, no shouting, just really clear, pleasant, easy exercise company.

  • @ashleighwhite7083
    @ashleighwhite7083 8 місяців тому +1

    obsessed with your content! please never stop xx

  • @shariseiner3147
    @shariseiner3147 Місяць тому +1

    One of my favorite workouts! Love your content especially the circuits. Keep up the great work!

  • @janiceabbott9209
    @janiceabbott9209 3 роки тому +1

    Your workouts are always so challenging; love that! More, please.

  • @teresalogue3218
    @teresalogue3218 3 роки тому +1

    Thank you, Dez, for another incredible workout - YOU rock and inspire me! 😊

  • @kristamilitello5196
    @kristamilitello5196 3 роки тому

    OMG!!! My legs were feeling this workout!! Thanks DEZ! You rock!

  • @jaimespotlesonbrousse7215
    @jaimespotlesonbrousse7215 3 роки тому +3

    Ok this one might be my new fave. Has all the elements that made me feel in love with Pilates in the first place! Thank you 😊

  • @jenniferp2676
    @jenniferp2676 3 роки тому

    This is one of my favorite pilates workouts. Love your workouts!

  • @shannongreenland440
    @shannongreenland440 2 роки тому

    Love your reformer workouts!

  • @shaleefries6463
    @shaleefries6463 3 роки тому

    I just bought a reformer and really had no clue what all I could do on it. I'm really glad I found your videos. Thank you!

  • @nebokako5067
    @nebokako5067 19 днів тому

    That was brilliant - loved it! Thank you so much it is exactly what I needed today ❤

  • @djkeedjkee
    @djkeedjkee Місяць тому

    One my favorite workout of your! Thank you!

  • @KathyAdamsClark
    @KathyAdamsClark Рік тому +1

    I really liked that one. Reminded me of my first reformer classes. Tried and true moves. Make a new one with these moves. Great!

  • @jennamcbride2765
    @jennamcbride2765 Рік тому

    I really loved this one, especially the arm series.

  • @CathySoliani
    @CathySoliani 3 роки тому

    You are the best, Dez!.. my legs are shaking... thank you thank you!!!

  • @hollygamingyt7632
    @hollygamingyt7632 3 роки тому

    Love you and your workouts. I’m new to Pilates, you make it fun.

  • @silviaoperti-considine1282
    @silviaoperti-considine1282 3 роки тому

    Great work out!! Love your instructions, detailing what we have to be doing with the entire body. This is the 4th class I have done with you and as you can see completely out of order. Can't wait for the rest!!!

  • @sarahatobin
    @sarahatobin Рік тому

    I’ve only just found your channel. I love it - every workout I’ve done has been wonderful. Thank you!

  • @mkb7997
    @mkb7997 2 роки тому

    Holy Moly! Crazy incredible workout!

  • @rtsheila
    @rtsheila Рік тому

    Dez! You are so fabulous! Thank you for another awesome workout!

  • @carolswindall59
    @carolswindall59 3 роки тому

    Love your channel! This workout was awesome - and challenging! Thank you for providing this content🥰

  • @sharonneish3538
    @sharonneish3538 2 роки тому

    You are the best!! Thank you for such well instructed programming that makes sense. Your cueing is on point making it simple to follow without having to watch I can listen. LOVE IT!!

  • @sarahfeeley1468
    @sarahfeeley1468 2 роки тому

    Thank you! Just what I needed today!

  • @distorvick5488
    @distorvick5488 3 роки тому

    Awesome workout! My booty is going to be sore tomorrow but i will definitely come back to this workout again and again! Clearly I need so much of this workout! You are an amazing instructor!

  • @shellieking6283
    @shellieking6283 3 роки тому

    Just love your workouts. I have tried Pilates Anytime however your workouts are the best. Thank you so much for sharing your workouts and keep them coming!!

  • @suerandhawa5671
    @suerandhawa5671 3 роки тому +1

    Your amazing thank you, I loved your session!

  • @lisas_online
    @lisas_online 2 роки тому

    Awesome workout! Thank you!

  • @virginiaa3528
    @virginiaa3528 3 роки тому

    New favorite!

  • @baraloewenthal2284
    @baraloewenthal2284 2 роки тому

    This one was intense and great!

  • @paddyb66
    @paddyb66 4 місяці тому

    This was a challenge for me but I got there! Love your instructions.

  • @joannabonser41
    @joannabonser41 3 роки тому

    Loved it. My right hip less so on those side lifts and tap the floor 😬. Thank you Dez

  • @aandm7772
    @aandm7772 2 роки тому

    so so so good!

  • @susancone1787
    @susancone1787 3 роки тому

    I'm new to pilates. This is an excellent class even though I was unable to perform some of the moves due to strength. I'm sure with practice I'll be able to complete the whole class. Thank you!

  • @dariwilley6935
    @dariwilley6935 3 роки тому

    Great workout! I love the side lying work form the hips 😄

  • @juliesoluri4246
    @juliesoluri4246 3 роки тому

    Thank you! Love all the reminder cues and specifying springs used. Great workout!

    • @dez_fit
      @dez_fit 3 роки тому

      Thank you Julie. It's great to hear that. Glad you liked the workout!

  • @terrieparzuchowski8288
    @terrieparzuchowski8288 2 роки тому

    This was a great workout. I loved the hip work!

  • @angelinerodriguez4823
    @angelinerodriguez4823 22 дні тому

    thank you for this. lots of love

  • @alenathompson1938
    @alenathompson1938 2 роки тому

    Thanks so much for a great workout!! I just got my own Pilates Reformer Machine (Balanced Body) last week and this was my first video! I will DEF be doing more of your videos! Keep it up ☺

  • @stevenpfingsten4384
    @stevenpfingsten4384 Рік тому

    Great workout as always, thank you!😊👍

  • @racheldphelps
    @racheldphelps 3 роки тому +1

    Thank you for your work and expertise, creating these terrific workouts for home reformers. Bless you, you're a godsend. Cheers to you, and looking forward to other workouts. Loved this 55mins!

    • @dez_fit
      @dez_fit 3 роки тому

      You are so so kind Rachel. I'm so grateful to hear that and appreciate your support! So glad you are enjoying the workouts and these comments keep me going.

  • @elisabettabertacco7862
    @elisabettabertacco7862 3 роки тому

    What an amazing class! Thank u

  •  8 місяців тому

    So great!

  • @aggie1m1
    @aggie1m1 2 роки тому

    Love your workouts x

  • @marcusrobinson6063
    @marcusrobinson6063 3 роки тому

    That was so awesome, your best so far - you are a machine to talk through the whole class!!

    • @dez_fit
      @dez_fit 3 роки тому

      haha thank you Marcus and yay I'm so glad you felt that way! Seriously appreciate the continual support and feedback, it means a lot!

  • @stephwallyoga
    @stephwallyoga 2 дні тому

    That was amazing, thank you so much!

  • @Christina_Yeo
    @Christina_Yeo 3 роки тому

    Please continue posting, I'm going to get a reformer from STOTT Pilates later this year and will watch every single video that you upload and work out with you. from korea

  • @janiemcdermott551
    @janiemcdermott551 3 роки тому +4

    Amazing- thank you! So glad I discovered your channel!

    • @dez_fit
      @dez_fit 3 роки тому

      Awe thank you so much Janie. I'm so glad you enjoyed the workout!

  • @lindah465
    @lindah465 2 роки тому

    Thanks Deb, nice arm workout!

  • @Lindz2929
    @Lindz2929 3 роки тому

    Didn’t know how badly I needed this! Thank you, thank you, thank you! You’re awesome and now I must commence in fully Pilates “stalking” you!

  • @sheriehaugh3254
    @sheriehaugh3254 3 роки тому

    Reminiscent of some of my favorite group classes - awesome challenge! Thank you!

    • @dez_fit
      @dez_fit 3 роки тому

      Glad to hear it! I'm glad you felt challenged as well. Thank you for the feedback!

  • @susanheaford3271
    @susanheaford3271 3 роки тому +1

    Loved this session, thank you. My reformer has 1 yellow band (half), 2 black bands (full) and 1 red band (1.5) so I found it difficult to work it out but I think I got there x

  • @user-yo1ec8xy1l
    @user-yo1ec8xy1l 8 місяців тому

    Best best bets ❤really love it

  • @deba.2003
    @deba.2003 Рік тому

    Awesome workout. Thank you Dez:):)

  • @racheldeitsch7840
    @racheldeitsch7840 3 роки тому +1

    Thanks Dez- this was great! Challenging but doable. Such clear instruction.

    • @dez_fit
      @dez_fit 3 роки тому

      Glad to hear it! Thank you so much for your feedback!

  • @florenciamastbaum7472
    @florenciamastbaum7472 3 роки тому

    this was amazing!!!!!!

  • @marielaubals8906
    @marielaubals8906 2 роки тому

    Hi, Dez. Thanks for making and sharing sooo great workouts!!! I've been doing them for a while and today I decided I just owe you a big thank you!!!

    • @dez_fit
      @dez_fit 2 роки тому

      Awe thank you so much Mariela I really appreciate the message and your support! It means more than you know.

  • @kimmaddox4357
    @kimmaddox4357 3 роки тому

    so great! loved that is was longer and more challenging. thanks Dez!

    • @dez_fit
      @dez_fit 3 роки тому

      Thank you! I'm so glad you enjoyed it. Nice to get in a full class every once in a while that's for sure!

  • @carlycastro5569
    @carlycastro5569 3 роки тому

    Thank you so much!! That was a great workout! So glad I found your channel!

    • @dez_fit
      @dez_fit 3 роки тому

      You are so welcome. Glad you enjoyed it!

  • @CortneyLevin
    @CortneyLevin 3 роки тому

    Holy Moly that was an incredible and rewarding challenge! Thanks for sharing!

    • @dez_fit
      @dez_fit 3 роки тому

      Yay! Love hearing that! Thank you for the feedback!

  • @cynthiashockey7539
    @cynthiashockey7539 3 роки тому

    Outstanding workout

  • @belindanewham7712
    @belindanewham7712 3 роки тому

    Brilliant!

  • @KeeleyRankin
    @KeeleyRankin 3 роки тому

    You're the best!

  • @littlepants85
    @littlepants85 3 роки тому +3

    Hi Dez! Loved the workout today! Just found your channel. I LOVE 45-1hr reformer classes. Will keep checking back. Thanks for the stellar core activation exercises!

    • @dez_fit
      @dez_fit 3 роки тому

      Thank you Meghan! I'm so glad you enjoyed it. Definitely more to come! Appreciate the feedback and support.

  • @familiaacanada5332
    @familiaacanada5332 9 місяців тому

    thanks!!

  • @hsa3446
    @hsa3446 3 роки тому

    Thank you!!!!

  • @reignofterra
    @reignofterra 3 роки тому

    Wow! That was an amazing class! I felt like I was in my favorite studio. You are fantastic. Thank you so much!

    • @dez_fit
      @dez_fit 3 роки тому

      Thank you Christina, I love hearing that. Appreciate your feedback so much!

  • @viscegliadesiree5593
    @viscegliadesiree5593 11 місяців тому

    Yes; just found you. great workout. Thank you

  • @marcusrobinson1750
    @marcusrobinson1750 3 роки тому

    Absolutely fantastic!! Thank you so much!

    • @dez_fit
      @dez_fit 3 роки тому

      Thank you Marcus so glad you enjoyed this one and keep coming back! More coming soon.

  • @jeannahuggett3734
    @jeannahuggett3734 3 роки тому

    sooooooo good, thnks a mill!!

  • @pauladane
    @pauladane 2 роки тому +1

    Love 💕

  • @lorijoiner9771
    @lorijoiner9771 3 роки тому

    Amazing!! grateful for this class.

    • @dez_fit
      @dez_fit 3 роки тому

      Thank you! I'm grateful for you feedback and so happy you enjoyed it.

  • @vs-cr9lv
    @vs-cr9lv 3 роки тому

    Gawd am I going to be sore and sorry tomorrow,that was brilliant! Absolutely loving your workouts,look forward to the next one:-)

    • @dez_fit
      @dez_fit 3 роки тому

      Haha I love it!! Thank you so much! That means a lot. More definitely coming soon.

  • @vinentlarissa
    @vinentlarissa 3 роки тому

    Omg you killed me! Lol I so happy I discovered this channel! Seriously, best workout ever!

    • @dez_fit
      @dez_fit 3 роки тому

      haha Thank you Larissa! I'm so glad you enjoyed it and that you are appreciating the other workouts as well. Thank you for your support and feedback.

  • @jrpfingsten
    @jrpfingsten Рік тому +1

    So love and appreciate your videos! Thank you so much😊
    You have helped me to enjoy actually using my reformer since I no longer have my IMX in person classes. I tried other online subscription classes like Anytime Pilates but they never got me as motivated as your videos. You have a gift of teaching this.
    Please let us know if you have a subscription site.
    Thanks again!

  • @winteddy
    @winteddy 3 роки тому

    Loved this class!! Thank you!!

    • @dez_fit
      @dez_fit 3 роки тому

      You're so welcome! Glad you enjoyed it!

  • @pthomas7036
    @pthomas7036 3 роки тому

    My new favorite!

    • @dez_fit
      @dez_fit 3 роки тому

      Yay! Thank you

  • @muca2065
    @muca2065 3 роки тому

    Loved it!! Added a little extra shoulder on the plank facing the rear by moving arms in and out after the plank and pike. Keep ‘me coming. Thanks.

    • @dez_fit
      @dez_fit 3 роки тому

      Nice! I love it! That would definitely add an extra challenge. So glad you enjoyed it. Just posted a new upper body workout and definitely more to come! Thanks for the support!

  • @roxyracz6821
    @roxyracz6821 7 місяців тому

    Always so good ✨Ta✨

  • @user-qx8op7pn1o
    @user-qx8op7pn1o 3 роки тому

    Thank Dez for another wonderful workout

    • @dez_fit
      @dez_fit 3 роки тому

      You're so welcome! Thank you for the continual support!

  • @salmasoltani1939
    @salmasoltani1939 3 роки тому

    Thank you soooo much!!!! This was so amazing!!

    • @dez_fit
      @dez_fit 3 роки тому

      Awe thank you so much! I'm so so glad you enjoyed it and really appreciate the feedback!

  • @kerryfarrell9785
    @kerryfarrell9785 3 роки тому

    That was amazing!!! Thank you!

    • @dez_fit
      @dez_fit 3 роки тому

      Thank you so much Kerry! I appreciate the feedback and am so glad you enjoyed it!

  • @hollyhoth6606
    @hollyhoth6606 3 роки тому

    Thank you! Great workout as always

    • @dez_fit
      @dez_fit 3 роки тому

      Thank you so much for your continued support!

  • @1975amt
    @1975amt 3 роки тому

    Great with longer full-body, thanks. Also nice its without other equipment and you can do it on a reformer without stand.

    • @dez_fit
      @dez_fit 3 роки тому +1

      Awesome! You're welcome. I'm so glad you felt that way.

  • @aleksandraharsic5652
    @aleksandraharsic5652 3 роки тому

    This was sssooo good, literally feel like jelly!

    • @dez_fit
      @dez_fit 3 роки тому

      Haha I love it! Thank you. So glad you enjoyed it!

  • @PernilleRohde
    @PernilleRohde 2 роки тому

    Love this one

  • @adriannepicciano4017
    @adriannepicciano4017 3 роки тому

    Great class! Wore me out and worked up a good sweat!

    • @dez_fit
      @dez_fit 3 роки тому

      Yes! Thank you! I love hearing that!

  • @jamesross1007
    @jamesross1007 3 роки тому

    Tough workout! Really enjoyed it!

    • @dez_fit
      @dez_fit 3 роки тому

      I’m so glad! Thank you for the feedback.

  • @jocanada2378
    @jocanada2378 3 роки тому

    Great workout, thanks!

    • @dez_fit
      @dez_fit 3 роки тому

      Thank you! Glad you enjoyed it!

  • @yllek82
    @yllek82 3 роки тому

    So so good! Thank you! Hip flexors. Oh my goodness. 😅💪🏼

    • @dez_fit
      @dez_fit 3 роки тому

      Haha it’s definitely a tough one. So glad you liked it! Thank you for the feedback!

  • @caracasey6405
    @caracasey6405 3 роки тому

    Sooo good!!!

    • @dez_fit
      @dez_fit 3 роки тому

      Thank you so much Cara!

  • @kerryfarrell9785
    @kerryfarrell9785 3 роки тому

    Amazing!!!!

    • @dez_fit
      @dez_fit 3 роки тому

      Thank you Kerry!

  • @ambervibeto1312
    @ambervibeto1312 3 роки тому

    Thank you!

    • @dez_fit
      @dez_fit 3 роки тому

      You’re welcome!!

  • @loriwhitney695
    @loriwhitney695 3 роки тому

    Glad I found your channel. I've gone through two of your workouts, both were really good I just found you yesterday. 😉

    • @dez_fit
      @dez_fit 3 роки тому

      Thank you. I'm so glad you are enjoying them and really appreciate the support.

  • @ginawhite6272
    @ginawhite6272 3 роки тому +3

    What a fabulous workout ( even though I wanted to quit!) You are such a good instructor. I really appreciate how you remind us about breathing and checking in with core.

  • @elizabethnorris2853
    @elizabethnorris2853 3 роки тому

    Love your work-outs. I only started on a reformer (I’m a yogi) this week, and I’m hooked. I could do with a little more instruction on when feet should be pointed or flexed eg. leg extensions with balls of feet on the foot bar.

    • @dez_fit
      @dez_fit 3 роки тому

      Yes!! Love it! Welcome to the Pilates world! Glad you are enjoying the workouts and appreciate the feedback regarding footwork. I will definitely keep that in mind for future.

  • @rachellestone7075
    @rachellestone7075 3 роки тому

    You rock! More please!

    • @dez_fit
      @dez_fit 3 роки тому

      Thanks so much! Definitely more to come!

  • @sydneyboo200
    @sydneyboo200 3 роки тому

    Coometing so I remember this is the one I love and need to do more.

  • @user-qx8op7pn1o
    @user-qx8op7pn1o 3 роки тому

    Wonderful!

    • @dez_fit
      @dez_fit 3 роки тому

      Thank you!

  • @gabriellamatrone9962
    @gabriellamatrone9962 3 роки тому

    Great lesson.....waiting for more!!!!! Gabriella

    • @dez_fit
      @dez_fit 3 роки тому

      Thank you Gabriella! Definitely more to come!

  • @hillarywile9593
    @hillarywile9593 3 роки тому

    Great workout !

    • @dez_fit
      @dez_fit 3 роки тому

      Thank you Hillary!