Love this I was able to feel very relaxed, my eyes were borthering me afterwards I felt so much better. Thank you, I hope you never take your videos down you help so many people and we are all so grateful.🙏😇💓
Thanks for this! Struggling with strained eyes and tension headaches every few weeks and I think exercises like these really help to loosen the eye muscles up. Will try to do them daily.
@@utsavnalawade4155 The cause for my eye strain is probably something like temporal dithering in newer OS'es since I don't get strain on Win7, and exercises unfortunately don't help that much with that :/ I'm still doing them sometimes to balance out staring so much.
you are what you are and I am shure you know how well you do with sharing your knowlege with all willing people, people who really want to support their selflove, and respect for their body. I thank you soooo much
This is just so fantastically relieving! I sometimes spend more than 10 hours on the computer for my work which I love but as I get older it gets more tiring. This reminds me of a QiGong practice for the eyes I have learned which is also very beneficial. I’m sure that by adding this to my daily practice will surely help me get through those long hours spent in front of a screen. It also permits me to get up and take pauses throughout my day. Thank you for sharing these great doable exercises with us 🙏
You are a wonderful teacher! Normally I do eyes exercises with eyes open. Once I went to the eyes dr. and realized how painful it was to move eyes to the left and right; I decided to exercise my eyes. By the way I have Dry eyes. Thank you.
*** Excellent video. It helped me out to exercise all my eyes muscles, I believe there are 9 of them, it came in at the right time especially if we use cell phones and study in the computer. Thank You. *** Xie Xie!
bless you ..more Grace to you like your dress..not a distraction like in USA..tone of teaching a appeals to me positively be blessed must tell you ..no matter what exercise I do ..I manifest.at both jaw joints n voice box roots of teeth windpipe..bless you for advice pl
hello theres something on my right eye seems inside my eyeballs something muscle stuck there when I saw this video for stretching my right eye seems fine It affects my eye strains its there in 2 days now So Im gonna stretch this every 10 mins or the next day?
I love all your 10 minutes routine
Love this I was able to feel very relaxed, my eyes were borthering me afterwards I felt so much better. Thank you, I hope you never take your videos down you help so many people and we are all so grateful.🙏😇💓
Thanks for this! Struggling with strained eyes and tension headaches every few weeks and I think exercises like these really help to loosen the eye muscles up. Will try to do them daily.
How are u now?
@@utsavnalawade4155 The cause for my eye strain is probably something like temporal dithering in newer OS'es since I don't get strain on Win7, and exercises unfortunately don't help that much with that :/ I'm still doing them sometimes to balance out staring so much.
Thainks so much it helped - have been doing really long days and getting blurry eyesight! now can see better!!
That’s great news!
More relaxed...thank you...amasing
you are what you are and I am shure you know how well you do with sharing your knowlege with all willing people, people who really want to support their selflove, and respect for their body. I thank you soooo much
Thanks!
I am loving your 10 minutes routine for different parts of the body😊👍👌
my eyes felt more relaxed afterwards! really great exercises, thank you!
I am so grateful to see your videos, Thank you so very much for your input!!!
I could instantly feel a clear vision
Oh yes. You did a marvellous job too. Thank you.
Lovely I didn’t realise how tight my eyes were very relaxing 😊
This is just so fantastically relieving! I sometimes spend more than 10 hours on the computer for my work which I love but as I get older it gets more tiring. This reminds me of a QiGong practice for the eyes I have learned which is also very beneficial. I’m sure that by adding this to my daily practice will surely help me get through those long hours spent in front of a screen. It also permits me to get up and take pauses throughout my day. Thank you for sharing these great doable exercises with us 🙏
Gratitude ! Amazing for eyes !
Love it Many thanks ❤️
So beneficial
Thank you it is so beneficial ❤❤❤❤❤
Love these videos and auch gentle vibes 💛🐎
Uauuu!! It feels so good!! 🙏❤
Thank you Linda. It's so good & comfortable 😌
You are a wonderful teacher! Normally I do eyes exercises with eyes open. Once I went to the eyes dr. and realized how painful it was to move eyes to the left and right; I decided to exercise my eyes. By the way I have Dry eyes. Thank you.
And I do every day one routine or the other.keep updating with your new videos🙏
Super-thank You 🌺💐🌺
Thank you again
Feeling better relaxed
this is SOOOO good!!!!!! thank you so much
THANK YOU 💜💜💜
thank you!!!!!!!!!
U did a great job.... thank you...love you...♡
Excelent
Thnks
Thank you Linda
Omg thank you so much this helps me to much I feel like crying 😢
Thankyou I so appreciate your help,not sure if we have any one like you in England 🏴. X
Thanks eyes 👀 felt so relaxed..
*** Excellent video. It helped me out to exercise all my eyes muscles, I believe there are 9 of them, it came in at the right time especially if we use cell phones and study in the computer. Thank You. *** Xie Xie!
6 of them
I love your videos! ❤️
❤️ gracias
Thank you very much 🌼☘️
New subs here,Thank You.🙏😘👍👍👍
Thank u so much
Thank you, giggles laughing smiles waves bye .m Linda my eyes are like two big rocks, they don't feel as bad
This is so relaxing😍 do u know anything to fix asymmetrical eye😊
bless you ..more Grace to you
like your dress..not a distraction like in USA..tone of teaching a
appeals to me positively be blessed
must tell you ..no matter what exercise I do ..I manifest.at both jaw joints n voice box roots of teeth windpipe..bless you for advice
pl
I feel a lot better
1:13
Super
oh eyelids just close on its own
or must close eyes .what is this bless you
eyes feel brighter n relaxed after
more Grace to you
Thank you. Does this activate the vagus nerve? I found myself yawning alot.
Can you do a video on diabetes.
Have a question.
Can I do this daily , cause it really helps me a lot?
Thq
thanks so much I enjoyed it found so much of my eyes having pain wow
Do you kniow a reason why my eyes flicker like crazy when i do this exercise especially when looking upwards thanks
woah
First I would watch then do my exercise
WE can REALLY, REALLY, REALLY FEEL it‼ ETERNAL GRATITUDE BELOVED EARTH ANGEL (citizen).🙏💚😇
Eyes feels so relaxed😍 but a little tension on eyebrows!is it normal?
also my back of my head seems relaxing bit a headache but Im totaly fine
hello theres something on my right eye seems inside my eyeballs something muscle stuck there when I saw this video for stretching my right eye seems fine It affects my eye strains its there in 2 days now
So Im gonna stretch this every 10 mins or the next day?
Every time my eyes stretch
How can we SEE your eyes moving..when our eyes are CLOSED🤣😅😆😂🤣‼️‼️
🙏🏾💖💖💖💖💖
I noticed that my right eye has difficulty in moving than my left eye,why is it? Tnx
wow it's painful
It’s hurt when I stretch my eyes
DEUS in Portuguese means GOD!!
Made me yawn!
I then gave myself a damn headache tryna 🙄
This is the most racist thumbnail I have ever seen (jokes btw)
Why cant i do left right with eyes closed, they dont seem to move
Thank you Linda