EYEBALL STRETCHING for Eye Fatigue | 10 Minute Daily Routines
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- Опубліковано 2 кві 2021
- Does too much screen time have your eyes tired and dry? Try this 10 minute routine to exercise and stretch the muscles behind your eyeballs to soothe tired eyes.
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Please leave requests and comments down below!
❤️Linda and Gabi
Thanks for this! Struggling with strained eyes and tension headaches every few weeks and I think exercises like these really help to loosen the eye muscles up. Will try to do them daily.
Love this I was able to feel very relaxed, my eyes were borthering me afterwards I felt so much better. Thank you, I hope you never take your videos down you help so many people and we are all so grateful.🙏😇💓
Love it Many thanks ❤️
Gratitude ! Amazing for eyes !
Oh yes. You did a marvellous job too. Thank you.
Thank you Linda. It's so good & comfortable 😌
Super-thank You 🌺💐🌺
I love all your 10 minutes routine
I am loving your 10 minutes routine for different parts of the body😊👍👌
you are what you are and I am shure you know how well you do with sharing your knowlege with all willing people, people who really want to support their selflove, and respect for their body. I thank you soooo much
Uauuu!! It feels so good!! 🙏❤
Love these videos and auch gentle vibes 💛🐎
I am so grateful to see your videos, Thank you so very much for your input!!!
Thank you Linda
More relaxed...thank you...amasing
I love your videos! ❤️
So beneficial
Lovely I didn’t realise how tight my eyes were very relaxing 😊
Thank you very much 🌼☘️
Thank u so much
my eyes felt more relaxed afterwards! really great exercises, thank you!
U did a great job.... thank you...love you...♡
This is just so fantastically relieving! I sometimes spend more than 10 hours on the computer for my work which I love but as I get older it gets more tiring. This reminds me of a QiGong practice for the eyes I have learned which is also very beneficial. I’m sure that by adding this to my daily practice will surely help me get through those long hours spent in front of a screen. It also permits me to get up and take pauses throughout my day. Thank you for sharing these great doable exercises with us 🙏
Thank you again
Thanks!
Thank you
Thank you it is so beneficial ❤❤❤❤❤
this is SOOOO good!!!!!! thank you so much
thank you!!!!!!!!!
THANK YOU 💜💜💜
❤️ gracias
And I do every day one routine or the other.keep updating with your new videos🙏
Excelent
Thnks
Thainks so much it helped - have been doing really long days and getting blurry eyesight! now can see better!!
That’s great news!
You are a wonderful teacher! Normally I do eyes exercises with eyes open. Once I went to the eyes dr. and realized how painful it was to move eyes to the left and right; I decided to exercise my eyes. By the way I have Dry eyes. Thank you.
Super
I could instantly feel a clear vision
Thanks eyes 👀 felt so relaxed..
Omg thank you so much this helps me to much I feel like crying 😢
bless you ..more Grace to you
like your dress..not a distraction like in USA..tone of teaching a
appeals to me positively be blessed
must tell you ..no matter what exercise I do ..I manifest.at both jaw joints n voice box roots of teeth windpipe..bless you for advice
pl
Feeling better relaxed
New subs here,Thank You.🙏😘👍👍👍
oh eyelids just close on its own
or must close eyes .what is this bless you
eyes feel brighter n relaxed after
more Grace to you
thanks so much I enjoyed it found so much of my eyes having pain wow
Thank you, giggles laughing smiles waves bye .m Linda my eyes are like two big rocks, they don't feel as bad
This is so relaxing😍 do u know anything to fix asymmetrical eye😊
I feel a lot better
woah
*** Excellent video. It helped me out to exercise all my eyes muscles, I believe there are 9 of them, it came in at the right time especially if we use cell phones and study in the computer. Thank You. *** Xie Xie!
6 of them
Can you do a video on diabetes.
First I would watch then do my exercise
WE can REALLY, REALLY, REALLY FEEL it‼ ETERNAL GRATITUDE BELOVED EARTH ANGEL (citizen).🙏💚😇
1:13
Eyes feels so relaxed😍 but a little tension on eyebrows!is it normal?
also my back of my head seems relaxing bit a headache but Im totaly fine
Thank you. Does this activate the vagus nerve? I found myself yawning alot.
Have a question.
Can I do this daily , cause it really helps me a lot?
Thq
Do you kniow a reason why my eyes flicker like crazy when i do this exercise especially when looking upwards thanks
🙏🏾💖💖💖💖💖
hello theres something on my right eye seems inside my eyeballs something muscle stuck there when I saw this video for stretching my right eye seems fine It affects my eye strains its there in 2 days now
So Im gonna stretch this every 10 mins or the next day?
Every time my eyes stretch
I noticed that my right eye has difficulty in moving than my left eye,why is it? Tnx
How can we SEE your eyes moving..when our eyes are CLOSED🤣😅😆😂🤣‼️‼️
wow it's painful
It’s hurt when I stretch my eyes
Made me yawn!
DEUS in Portuguese means GOD!!
I then gave myself a damn headache tryna 🙄
This is the most racist thumbnail I have ever seen (jokes btw)
Why cant i do left right with eyes closed, they dont seem to move
Thank you Linda