FACE EXERCISES for Rejuvenation | 10 Minute Daily Routines
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- Опубліковано 28 тра 2024
- Your face contains 42 different muscles, but how many of those do you actually use and stretch? Your facial muscles-like any other muscles in your body-need to be moved, stretched, "worked out" to stay young and healthy. Try this 10 minute routine of face exercises to keep your face young and rejuvenated.
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Brain Education TV provides mental health and mental wellness videos to help young adults with loneliness, depression, and anxiety. The foundation of our content comes from Brain Education, an academic study from South Korea that stems from over 40 years of research and application and has been practiced by millions around the world.
WHY WE NEED TO TALK ABOUT MENTAL HEALTH…
We suffered from high-functioning loneliness and depression our whole lives. We lived different lives in different states, but when we met, we realized we were struggling with common issues that reflected an important problem in our young adult generation. We didn’t know who we were, what we were passionate about, what we should live for, and what direction our lives were “supposed” to go. We spent a lot of time wandering in search of that magical ‘answer’ that will solve all problems (like I’m sure most of you are doing right now), and yet the further we searched outside, the more pronounced the emptiness inside of us felt.
Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults don’t know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing.
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#faceexercises #beauty #braineducation
Please leave requests and comments down below!
❤️Linda and Gabi
I am 73 this June. I've done facial massage for a few decades. While watching tv with husband. Sometimes I get annoyed because people treat me like I'm only 60. One woman thought I was her age 52. Maybe because firm face and body throw them off. I will continue to massage face and body. I don't want more wrinkles 😅😅
Thank you for sharing. Which massage do you do?
You are very pleasant person, also your all these techniques making your face is so smooth & Glowy 💥❤️ thanks for your video👍💫
I love ALL your exercises! You make me laugh. It's always such a pleasure to do these exercises with you and only for 10 minutes at a time. With the tapping I felt the tingling. After the stretching, I felt so warm on my face and soft. I also felt my shoulders relax. Thank you so much and I don't even know your name!
Hey Regina! Thanks for tuning in. I'm so happy to hear that you're enjoying the videos. My name is Linda Yoonjin :) haha!
@@BrainEducationTV Good to know your name, Linda. With appreciation all the way from Malaysia!🤩
@@BrainEducationTV Thank You Linda you Rock!!!;)
Im very happy to watch your vlog❤❤❤❤
Well that got rid of my super painful headache and earache, I lived through " Sudden hearing loss" July 2019 , rec'd Cochlear implant surgery ( both sides ) I can hear again...but have been experiencing frequent headaches ,Verdugo , nausea,& headaches . I do tapping ,but never followed through this long throughout the head ,+ face ,this really helped 🤠 Thanks 🙏 I will continue to watch your instruction Videos.🇨🇦🪶⚡
You are the cutest teacher I know... TQ so much!
I just love you! ❤️ You really give me a boost to my day. Your aura is beautiful. Thank you so much for helping better the lives of all you encounter. 🙏🕉️🧘🤗❤️
It is the easiest thing to love her.❤️❤️❤️
I really love these tapping exercises. It's so very relaxing. Thank you ever so much. God bless you for sharing it with us.
I know it worked because i yawned 10-11 times doing this exercise just once. 😌 So grateful to have found this channel ☺️💜
It was a pleasure to have this class ! Thank you!
Am from Uganda, Africa... but am really happy that i now connect with my body, and free from all the pain of anxiety
This is so relaxing. I can’t believe how much tension I have under my eyes. It was very painful. You are so amazing. Thank you, Linda.
😊❤
😊😊😊😊😊😊
❤
That was an awesome experience.
Thank you for sharing.
You were the cutest baby, weren't you? lol
Lol! 😂😂😂 what makes you think that
My face is super relaxed after this! My face got very warm after the one minute of funny faces...thank you!
You're terrific, Linda !
Thank you, your exercises are new to me -- I'm 68 and hospitalized for depression -- and I find them all absolutely fantastic.
I love the way you teach : you've got the gift !
your inner beauty reflects on your face . keep smiling💕
This is the future. Kids will be taught this at school in a couple years.
yess
I just discovered your site while searching for breathing videos. I did the face exercises and plan to add this to my daily routine. I am a subscriber now. Thanks!
I can feel the blood flowing ... excellent feeling...very relaxing..thank you
I have watched and tried many facial massage videos and I can tell yours is the best, I see and feel the result straight away. Huge thanks! Love from Tasmania, Australia 💖
Thank yuo,great feeling.it was pleasure to have this class.
Thank you, I just discovered your channel, feels great, badly needed,
Hice los ejercicios antes de una sesión de fotos. Espero me sirvan para estar más relajado. Muchas gracias.
Me encanta tu rostro despejado, limpio...y redondo como una hermosa naranja ❤
That was fantastic. My eyes look brighter and had tears in them. Good release. I just love all your videos. Thank you 🌞🌞🌞
Thank you so much. I actually really enjoyed this exercise. Did not think that I had tension in my jaws especially. God bless you for your efforts and look forward to doing more stuffs and to learn more
Thank you …. It’s a real treat to spend 10 minutes with such a lovely one as you are!🌟💛
Your info is great! Many thanks!🌟
You radiate happiness. I felt happy following the exercise and even laughed out loud when you made that stuck face at the end.😂
Thank you, Thank you, Thank you! for another great one!
Brilliant- loving your style. You bring many smiles 🤪😃😃🌟🙏
Enjoyed and subscribed! Thank you!
You’re awesome!
Love it
Thanks for sharing 🙏
Love it & really amazing
Thanks for a great video 👍👍
WOW ...I love it what the feeling ,my face feels good
Love these exercises! Thank you for sharing them! Love your channel!!!
Thanks 😊 for the information
This was a great excerise, thank you this is something I will do everyday.🙏💓
Thank you. It feels great !🍀🙏
Wow 🤩 it was a great pleasure doing this class thanks 🙏
Loved it
So exciting and motivational, thanks
you are amazing! thank you!!!
Thank you Linda, it was beautiful doing this exercises with you. Glad I found you, blessings 🙏
Thanks for sharing.
Doing exercises with you is fun and happiness.Thankyou 🙏
Very nice tapping so relaxed thank you for this. Blog.💯💕❤
Awesome 👍🏻 I feel great!
Love these classes… and the music❤️
Awesome i loved it 💕
This is fantastic, thank you so much 😊
This feels really good
great facial exercises, good
ecperience. thanks a lot
hope to see some more videos.
Hello, very good exercise! Maybe, it would be good, to rotate the eyes,, to move it right and side, up and down, for muscles around the eyes. Have a nice day, and I follow you!
❤❤ a Ton!!! Thank You!!
Thank you Linda, you are terrific! Glad I found you.
Thank you so much 🌺🌺🌺🌺
Einfach herrlich, herrlich einfach😁‼️👍. Dankeschön für diese Inspiration auf diese sympathische und animierende Weise 👏❗
Happy doing this 😊 thank you ❤
Love this❤️
Awesome!
Great lady ❤️❤️❤️❤️❤️
I love your channel! Thank you so much.
I am so grateful for your videos! God bless you, Linda!
I really dont know how to appreciate u beloved.. after two years, am watching your vedios nowadays, but all are so perfect... i downloaded them, because they make my days so beautiful... i found i found u earlier, i wouldn't have had any bad day... i swear..
Lots os love my beautiful
Thanks so much ...it was amazing
Great video thanks!
Another superb upload presented with skill humour & all round aceness! Thank you
You are really great ! Thank you !
Thank you for this video I loved it ❤️
Great help on our part as seniors...thanks
Amazing!
Woooooow ...thaaaaaanks🌹🌹🌹
Fabulous.
Thanks for sharing 😊👍🏾
Thank you so much I started watching your every classes. Its so awesome.
Fantastic!!! Thank you! You are great 🙏🏼💚
so
so so SOOTHING been doing this for days. youtube rocks!! i love my quarantinelife 😄😇
I felt great energy release! thank you!
I enjoy the way you teach. You make learning fun. Thank you for all you do. You are a gift to the world :)
Thank you! ❤
I love your video! Very happy and lovely! Thank you so much! 👍😁
I love you, Linda. Thank you for sharing this useful video.
Thank you so much for such a wonderful video. Glad I found you ❤
Woah this was beautiful i was skeptical thinking i do enuf types of exefceises but this is sickkk, i felt tingles and at end the chest energy omfg. And yawns which is really good for u and jaw openings released alittle pain but thats wut exercisee doess another added to my playlist of urs!! Yaaassss guurl
Thank you very much for your efforts❤
Great video thankyou very helpful ♥
You are amazing Linda.God bless you.
I love your video,you are very clear and brilliant
Feel great 👍 thanks
Loved this thank you! : )
Thsnkyou I will try this👍🏻😊
Thank you so much! I love it 👍👏👏👏!
Gratitude, love and blessings for all your work and sharing it.
I just love what you do, you are my favorite go to lady. thankyou. That was so wonderful. x
Thank you
Wonderful
Thank you very much 🙏 🙏 🙏
Thank you so much
❤❤❤❤❤
Thank you so much❤❤
Great exercise video, more like this for just the neck & eyes please, thank you 🙏
I LOVE ALL your exercises. 😊
THANK YOU SO MUCH❤️
I like all ur videos thank u for interesting exercise and yoga