Stomach Pain? Try this for Stomach Aches, and Indigestion | 10 Minute Daily Routines

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  • Опубліковано 1 чер 2024
  • Do you experience stomach pains and/or indigestion? Try this 10 minute routine to break up blockages and move what may be causing your stomach aches and pains.
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КОМЕНТАРІ • 23

  • @illuminationgoddess3
    @illuminationgoddess3 3 місяці тому +5

    Thanks I do this before I sleep, now I will start doing morning as well.

  • @Rossclairborne
    @Rossclairborne 19 днів тому

    This was very effective for my acute and Runny Diarrhoea and Typhus! I stopped taking the medicine to do this instead!

  • @dianneblair9250
    @dianneblair9250 20 днів тому

    Thank you this routine. Very helpful.
    It’s a confusing when you say the movements are a mirror image because they are not accordingly to you verbal instructions.

  • @babetteloos
    @babetteloos 3 місяці тому +3

    Thank you so much for all your videos!🙏 I love picking a few in the morning and evening to follow along. I use these exercises with my clients to help them heal themself. In these times we tend to be afraid of pain, not look for it to help it let go where it hurts, but we go to a doctor who tells you to put something warm and take painkillers! We have gotten way too comfortable and that is how we get sick...

  • @AashitaG
    @AashitaG 2 місяці тому +1

    Could you please come up with videos for
    1) To increase concentration in studies
    2) for Pcod weight loss and belly fat issues

  • @relaxsleepsounds1111
    @relaxsleepsounds1111 2 місяці тому +2

    This is perfect for busy people like me who don't have a lot of time for elaborate exercises. If this helps alleviate occasional stomach aches and indigestion, it would be a game-changer. Thanks for sharing this simple and potentially effective solution!💜👍💐🌈💐👍💜

  • @7Butter7fly
    @7Butter7fly 3 місяці тому +4

    Do you have any exercises or methods to address low blood pressure?…thanks ahead of time

  • @carmmk6630
    @carmmk6630 3 місяці тому +3

    🍃This routine is excellent, thank you! 😊❤🍃

  • @alegomanYTPs
    @alegomanYTPs Місяць тому

    It's funny, I get bad stomach pains a lot but I also get extremely painful shoulder pain just doing this exercise because I have so much tension that I cannot paint a ceiling or wall for more than 30 seconds before needing a break. So I watched your shoulder video BUT I also have a really bad neck tension too so I struggled to do THAT exercise, so then I had to watch your neck video. lmao. I subscribed and I hope I can do these exercise and not fall into bad habits that got me here in the first place

  • @lesleymcmillan1893
    @lesleymcmillan1893 Місяць тому

    Thank you I am so grateful I found you❤ instant results. Will keep doing this every morning and evening🌈☀️✨

  • @mandyhanna9721
    @mandyhanna9721 2 місяці тому +1

    Great routine, thank you so much.
    Just a little confused eg liver on right but then you said mirror image ?

  • @letsbreatheinnature6458
    @letsbreatheinnature6458 2 місяці тому

    Thank you! This helped me digest ice cream which I rarely eat!

  • @poshansharma7778
    @poshansharma7778 2 місяці тому

    Such a great video mam

  • @yeshnamukool915
    @yeshnamukool915 2 місяці тому

    Can we have a video on hairfall 😢

  • @saip4279
    @saip4279 2 місяці тому

    I have inflammation and pain in stomach meridian right side(cnnot move my neck back right side ),insomnia(sleep 3 hrs only),no hunger since 1 year..plz plz help me dear🙏

  • @tejachintuladdu2194
    @tejachintuladdu2194 2 місяці тому

    Can I do this after meal

  • @andrexXo
    @andrexXo 2 місяці тому

    Can ia do this with hiatal hernia?

  • @janst4002
    @janst4002 3 місяці тому

    Thank YOU! While doing this, gets me to burp😂felt good afterward

  • @jamiej7135
    @jamiej7135 3 місяці тому +2

    The amount of times I burped was shocking lol 😂😅

  • @alaa4587
    @alaa4587 29 днів тому

  • @mastertnt76
    @mastertnt76 3 місяці тому +2

    🥰😘🥰😘😘🥰😘🥰🥰🥰😘😘😘😘