10 Quick Ways to Improve Your BAD Cholesterol Numbers!

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 48

  • @teklitfecadu9306
    @teklitfecadu9306 Рік тому +7

    Dr. Frita, thank you aging for your time explaining how to maintain the good “HDL” and bad “LDL” Cholesterol !

  • @velmasims1398
    @velmasims1398 Рік тому +1

    Very very great great information.
    Thank You Thank You.

  • @sisterbettycomedy
    @sisterbettycomedy Рік тому +1

    Thank you so much for your informative videos. I, continuously, reference them.

  • @abrahamsilas2204
    @abrahamsilas2204 Рік тому +4

    Thank you so much, Dr. Frita. You've always been a source of inspiration to me. Thank you.

    • @DrFrita
      @DrFrita  Рік тому +2

      You are so welcome and I'm so glad to hear that you are enjoying the videos! I really appreciate the support! Be well.

    • @DrFrita
      @DrFrita  Рік тому

      It is my pleasure ❤

  • @tammybrigham7865
    @tammybrigham7865 Рік тому +5

    Thanks Dr. Frita. This was extremely helpful! 👍🏾

    • @DrFrita
      @DrFrita  Рік тому +1

      I appreciate you for watching and I'm so happy you found the video helpful. 😊

  • @bonnieware2006
    @bonnieware2006 Рік тому +2

    Very helpful, thank you Dr. Frita

  • @moneshareston9407
    @moneshareston9407 Рік тому +5

    Thank you, Dr. Frita for your teachings. This is valuable information, and you explain so clearly. I thank you for helping me to get healthy and focused on improving my lifestyle ❤

    • @DrFrita
      @DrFrita  Рік тому

      You are so welcome ❤

  • @ronnellturner656
    @ronnellturner656 Рік тому +1

    Thank you 1st doctor

  • @johnpearce3714
    @johnpearce3714 Рік тому +5

    HI DR. Frita , YES , MANY thanks for this VERY IMPORTANT Teaching Issue as re.The BAD LDL --- * from across the Pond !! ---

    • @DrFrita
      @DrFrita  Рік тому

      Thanks for watching from across the pond! Glad to hear that you enjoyed the video.

    • @wilsont1010
      @wilsont1010 Рік тому

      LDL is the fire fighter if you think that LDL is bad it is high time that you get yourself a good and proper doctor, don't throw away your good money.

  • @Maliga-e4q
    @Maliga-e4q Рік тому +1

    Thank you very much i do have chloestrol problem my mum had this problem.i am vegetainen like my mum. I am 80 yrs i do blood test every 3 mths. Love for your help bye.

  • @DanielDike-xy3fq
    @DanielDike-xy3fq Рік тому +2

    Super good

  • @jimmagwojo2718
    @jimmagwojo2718 Рік тому +2

    As always thanks Dr Frita listening to your videos I note a consistent pattern that we need to follow to ensure we have hood health. I have high hopes that for me at least its sinking in. So thank you

  • @kathylim7031
    @kathylim7031 Рік тому

    Thanks Dr Frita for your sharing of this video which is informative and helpful.

  • @sherribatko8981
    @sherribatko8981 Рік тому +3

    Love your videos Dr Frita they're very informative ❤❤
    I have met you only once and looking forward to seeing you again

  • @leslieashe2300
    @leslieashe2300 Рік тому +1

    Thank you!

  • @modelerica1
    @modelerica1 Рік тому +7

    By the way: whenever I read your book I hear your voice, so you definitely wrote this book 😂

    • @DrFrita
      @DrFrita  Рік тому +1

      Thank you for your support 😊❤

  • @geraldhamilton3313
    @geraldhamilton3313 Рік тому

    Thanks Dr. Frita for this important information.

  • @valeriebrotherton397
    @valeriebrotherton397 Рік тому

    Thank you Dr. Frita

  • @hueyjoseph4526
    @hueyjoseph4526 Рік тому

    Thanks so much !❤❤

  • @gregoryamusu5024
    @gregoryamusu5024 Рік тому

    Thank you Doctor.

  • @victoriajohnson3034
    @victoriajohnson3034 Рік тому

    Best foods for upping calcium intake?

  • @madelainesainclinat6903
    @madelainesainclinat6903 Рік тому

    Thank you so much dr

  • @Hennessey5150
    @Hennessey5150 Рік тому +1

    Do you have a video on congestive heart failure?

    • @wilsont1010
      @wilsont1010 Рік тому +1

      This is a video about congestive heart failure.

  • @albclef
    @albclef Рік тому

    Thank you so much it was very helpful. I did get a scan of my heart and it came back zero . I also have high good cholesterol. The diet is doable. Thanks ❤

  • @realisticone1726
    @realisticone1726 Рік тому

    Hi. Please post flash the names and words as you speak regarding helpful tips Flash them Cross the screen so we can take great notes of your . Great advice in your videos. Thank you.

  • @Mochadee2003
    @Mochadee2003 Місяць тому

    Hi Dr Frita I have high cholesterol and recently saw a cardiologist (my choice) to take a proactive approach to better this hereditary condition
    To make a long story short. My total cholesterol is 261 HDL-84,LDL-153, Tri-118
    calcium level is 0 and had an arterial ultrasound and it showed small amount of cholesterol. The Dr is suggesting Lipitor. I want to take a holistic approach but I feel that he is encouraging the drug(Lipitor) please help. Thanks for this video. ❤

  • @dArtagnan712
    @dArtagnan712 Рік тому

    Very clear and informative. Thank you, Dr. Frita!

    • @wilsont1010
      @wilsont1010 Рік тому

      Time to get yourself a good doc, if you think this is informative.

  • @NgaNguyen-pz4pm
    @NgaNguyen-pz4pm Місяць тому

    My cholesterol is 228 and ldl 131 how can lower it I do everything but is not working . Ty😢 my zHDL 87

  • @tammi67able
    @tammi67able Рік тому

    Thank u

  • @marih3286
    @marih3286 Рік тому

    I'm a subscriber to your channel who's stressing about a lot of things right now. I almost skipped this segment tonight. I was caught red-handed snacking on prepackaged cookies from Smart and Final. Yikes! I'll close the package now. I normally divide and freeze them so I only eat 1 or 2 at a time...

  • @ruthbertorelli1290
    @ruthbertorelli1290 8 місяців тому

    Maybe you can add ground Chia + Flax seeds to Apple Cider Vinegar with some Avocado oil for a healthy Salad Dressing?!

  • @scottm8879
    @scottm8879 Рік тому

    So helpful! Are fish oil supplements helpful? Thank you!

  • @Grayhairwisdom
    @Grayhairwisdom Рік тому +1

    Please answer my question? Are you a bot selling medical services?

    • @wilsont1010
      @wilsont1010 Рік тому

      Yes certainly sounded uneducated or bot. Saturated fat is the most vital when it comes to insulating the body against bad oils like PUFA and MUFA, which turns rancid at the blink an eye. This bot is about telling you that seeds oil is good for you.

  • @danghuynh1611
    @danghuynh1611 Рік тому +2

    👍👍👍❤

  • @modelerica1
    @modelerica1 Рік тому

    Thank you ❤

  • @Grayhairwisdom
    @Grayhairwisdom Рік тому +1

    Please answer my question? Are you a bot selling medical services?

  • @dorothybrown8859
    @dorothybrown8859 Рік тому

    Thank you!