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Morning Yoga Practice | 35 Minute Full Body Yoga Flow | Yoga With Tim
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- Опубліковано 22 жов 2022
- A 35 minute total body morning yoga workout class with a balance of strength and stretching.
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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. You should stop immediately if you experience pain or discomfort at any time during this workout. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Tim Senesi Yoga LLC. will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
#yogawithtim #fullbodyflow #morningyoga
Definitely broke a sweat. Did anyone else?
yeah. always :)
Cool. Thanks Beth
😉
🙋🏼♂️sweaty!
Yes!!
After a hugely stressful time recently, with a forced break from yoga and meditation, this is like a shot of pure medicine for the body and mind. My sincere gratitude Tim.
'...pure medicine for the body and mind.' Love that. Thanks Dean.
This was a great addition! Loved the dynamic movement. Where's Ollie? Hope he's ok:-) love our yoga pups!
Great. Glad you liked it. Ollie's in Cabo on vacation. Haha! JK
Recovering from a major surgery and my body loves this one! So unique.
Glad you liked it. Thanks Coco
A super nice challenge with no vinyasas! Thanks for a really good class, Tim.
Glad you enjoyed it! Thanks Shelly.
Happy Sunday T-Dog 🤠👋
Same to you!
Love the sivasana choices at the end-very slick
Cool and so glad you liked.
as usual you crank it up by stealth - subtle and deep, slow and strong, intense and light - all the paradoxes, so grateful for your inspired genius Namsaste
Thank you Liesl! Namaste.
Thanks a lot again Tim. God bless. Namaste 🙏🙏🙏
Thanks Jason. Namaste
Thank you! I love the use of the Veloma breath work in the beginning and the end of practice.
Glad you loved the Veloma breath work. Thanks Melissa
Love your new place, it’s beautiful.
Thanks Vi. 😊
Really stretched and sweated a lit… thanks, Tim🙏🏻
Nice! Thanks Zia.
Thanks Tim! Just getting back into yoga after fracturing my forearm. This class made me sweat, but my arm is good to go!
Glad it helped. Wishing you health and healing
Una recomendable practica para empezar un día lleno de maravillosas energías gracias Tim un saludo afecr a toda la comunidad de Yogi 🧘🏻♀️ Namaste 🙏
Encantada de que te haya gustado Dylayla. Namaste
En tu caso encantado en el caso de Stacy Encantada 😇
Thank you Tim. I am following this regulary and it is really boosing up my all day energy.
Good to hear
Great pace and superb way to start the day!
Awesome. Thanks
@ Yoga With Tim: Thanks, Mr. TIm. I especially like the dynamic movements, gonna try more of that technique with other postures on my own. Have a great week! 🧘
Thank you John. 😊
Excellent workout Tim exactly what is needed by waking up today Thank you for your advice on breeding too
Good haircut by the way
Thanks Eric.
Tim I loved this as always!! Holding out hope that one day we can get a house tour...
Haha, Idk about that one 😅
Had to take 2 weeks off from regular routine.. today got back to routine with this practice. Felt sooo good to feel the body, feel connected. Also good to see you, Tim.
Nice. Thank you Anjum.
I have done this Yoga flow everyday since its posting and I have to say, that this flow followed by the guided meditation has been the best I have ever experienced and that is something because I have been practicing with you ,Tim, for many years. Just so well rounded! I cant thank you enough!
Hey Gail. So good to hear that. Thank you. And thanks for your loyalty.
This was ultra fun 🥲
Glad you liked it. 😊
I took this one slowly today as have heavy cold and just tested positive with COVID :( It got me thinking about if there are any classes which are better for when you are unwell but want to keep practicing and and stay active. As always, great class. Thank you Tim
Hey Adam. I like the yin and restorative classes for when I’m not feeling well.
Going forward, I’m happy to answer all your personal coaching questions on the Conscious Movement Community (CMC) site. Just send me your message on the CMC chat feature.
If you’re not signed up for the CMC, click here:
timsenesiyoga.com/consciousmovement
Beautiful class Tim! Thank you.
You're welcome Stéphanie
Great practice! Loved it!
Glad you loved it
thank you so much for this. I woke up so stiff qnd sore.I can touch the floor now thanks to your practice without bending my knees! Happy Xmas
Oh nice!
After 2 weeks without stretching & workout. This is the best.
Thanks Tim
Great to hear it! Thanks Kate
Namaste. Thank you.
Namaste Jake
Omg i dont know where to start this flow was amazing, pretty hard haven’t done a hard one with you for a while love it definitely coming back to it
Glad you liked it!!
Hi Tim love your advice for living in a high vibration and I love 2 when I talk about Tesla really relaxing your clases ❤
Cool! Thanks Vane.
❤Ty love. Namaste 🙏❤
You're welcome Namaste
Great variety ! I enjoyed the balances despite the added challenge today of doing practice on cambered deck of our boat while the city ferries drove by 😊added challenges. It’s a glorious morning in Brisbane so I needed to practice outside . Thank you
Hello to you in Brisbane Nicole. Glad you liked it.
I Loved this practice and the pranayama at the end was very calm restoring. the only thing was the initial exercise of kneeling and stretching back up... it bothered my knees, I good sign I should keep doing it, so they get the benefit! thank you Tim!
Yes but be careful. Thanks Jules.
Thank you again! Practiced this. On my 55th birthday:)
Nice! HBD!
Thank you love you 🙏💕🧘♀️
Thank you!
Thank you for such a delightful class! I love how you balance the practices so that they are challenging and keep us at the brink, but aren't so difficult that we have to give up. The lunges with the hovering knee are so difficult, but I really enjoy both the stretch and the mind/body component of convincing myself to keep the hold, because I know you never hold the poses for an unreasonable amount of time :)
Cool. Thanks for the feedback Zenith
Sweat dripping on the mat. One of the loveliest feelings. Thank you so much, Tim. I'm saving this one.
Awesome. Thanks Joel
Thanks for posting thia class. You´re the best
Thank you! 😃
Great class Tim! Thank you 😊
You're welcome. 😉
Thanks for adding those shavasanas at the end! Much needed! Namaste!
You got it. Thanks Pablo
Thank you Tim
You're welcome.
Love the addition of the dynamic movement. Just adds another element of movement in a different way!
Cool. Thanks Donna.
Thank you very much TIm :)
You're so welcome
I have zero balance 😂 thanks Tim
Haha! Stay with it. Thanks Jody.
great class again! merci beaucoup Tim
De rein. Thanks Anna.
Thank you very much.
You're welcome Sherry
Beautiful. Thank you.
You're welcome Beare
Love your channel. Do you think you could make a yoga rutene for sick people to release lower back and neck pain? I don't have the energy to do actual yoga, but my body hurts a lot from lying in my bed for a long time
Try the yin classes those would help a bunch 👍 i have a whole yin and restorative section on the CMC you can try by going to my website: www.timsenesiyoga.com/consciousmovement
That was an amazing flow. Lovely poses. X
Thank you Joolz. Glad you liked it.
Thank you again Tim. I loved the one legged balance followed by swinging the leg around and back. I felt like a ninga!
Hahaha! Cool.
First time in this channel love this yoga stretches Friday 15-12-2023
Thanks Adelene. So glad you liked it and welcome to the channel.
The dynamic flows were both challenging and interesting! Really enjoyed the new class! Thank you Tim! 🙏
Glad you liked it
Great challenging practice this one.
Thanks Moritz.
Thank you for posting this class. The calming and centering effect of the breathing technique was immediate. Have a great Sunday!
So good to hear. Thank you Clara
I loved the ab work and the balancing sequence. Thanks! Funny Tim was on break today - we were all business.
So glad you loved the ab work and the balancing sequence. 😊
Thanks Tim! To me this was one of your best practices :) Balanced, sweaty, deep, insightful 🙏
Thanks Martina, I’m glad you liked it.
I’ve missed you, Tim! This was a really great gentle, yet challenging, way to start my Monday! :)
Nice and good to hear Katie.
Top work ! 🕉
Thank you!
We both enjoyed this class, are we bad we did in the afternoon. Thanks 👍🙏
No, not at all and glad you both enjoyed it.
Thank you! I practiced alongside you throughout 2020 Covid quarantine. I'm so happy to be back - the breath techniques and excellent teaching give me space to let go, learn and move. An amazing practice. Thank you!
'...let go, learn and move.' Love that. Thanks Melodie
Whoo! I felt like I was doing hot yoga in my 63 degree house. Great practice! I really like the option to do the guided or silent savasana at the end.
Great and thanks for the feedback Laura
WoW! I am very impressed with how deep the union takes place between the mind, the body and the soul, loved it! Grateful for your awesome contributions Tim!!! I am definitely going to join conscious movement now!
So good to hear. Thank you. See you on the CMC.
Very cool landing video BTW!
This was a great class
Glad you liked it.
Always a great class, and a good sweat!! I appreciate the “workout” component in your classes, excellent for strengthening. I also enjoyed the slower pace mixed with a more dynamic one for some specific poses. The options for shavasana is just genius! Thank you, grazie grazie, Tim!! 🙌🏻
Prego, prego. Thanks Daniela.
thank you
You're welcome Maxim
Love the dynamic challenges on this one ❤ thanks Tim! 🌟
You got it and you're welcome Claudia
Holy smokes. This was great and so badly needed. Rough week! Thank you.
Glad it helped. Thanks Michael.
Good Vibes🤙🏻 lighten up,
Just say no to fear and anxiety 🙏🏻thank you for sharing Timbo!
Thanks My Homey.
That was challenging but I loved it. A great way to start the day. Thank you Tim.
You're welcome Martina
A wonderful class. Some parts were more difficult for me but I struggled my way through it. Thank you Tim 🧡
Thanks for sticking with it. 😊
Perfect session. Thank you very much Tim. We are so lucky!
Thanks Mustafa.
Great morning yoga, Tim! Perfect balance of challenge and gentle.
🙏
Top notch!
Cheers!
Yay! Thank you Aleksei
Am loving your next level classes, Tim! 🙇♀️🙇♀️🙇♀️
Glad you like them!
Excellent! You are such a great teacher in so many ways!
Thanks Anna.
I really enjoy these dynamic movement classes. Thank you Tim.
So good to hear. Thanks Anie
This was difficult! But thoroughyl enjoyable. Thanks Tim!
Right... the two are not mutually exclusive. 😉. Thanks John
Of all your videos, this is my absolute fave. So calm, so stretched and at peace. Thanks Tim!
Good to hear. Thank you Snehal.
I would have never thought this would so hard! Only got 20 minutes in and broke out a sweat, but lost my breath. Look forward to completing regimen completely soon now. Liked and subscribed.
Stay with it and let me know.
Fab flow!
Thanks Sandy!
Wholesome class … lovely practice … Thank you Tim !!!
You're welcome Jordyn
Great one, particulary interesting the finla breathing technique. :)
Glad you liked it.
Another great practice!! Thank you so much Tim!
You got it. Thanks Mimi.
Slow is so simple but super strenuous 🥵. Great practice (as always). Thanks Tim. 👍🙏🏽❤️
Glad you liked it. Thanks Lorraine
Thank you Tim! Just perfect for my sunday practice 🌻🌻🌻🌻🌻🌻
Awesome. Thanks Karina
great practice!
Thank you!
This was amazing! Such a variety of poses and loved the dynamic bursts in between. Thank you Tim!
You got it. Thank you Gayathri
Loved the full body workout and stretchy! Feels really good after!
So glad! Thank you.
thanks Tim, that was really good. If I keep doing this, I'll get my foot back...🥰
Thanks Ute. 😉
Thanks for always challenging us, you’re the best🧘♀️❤️
Thank you Leslie
Googling auspicious...
😂
Wow, that woke me up this morning! Thank you Tim. I might need to repeat this a few times as that was challenging in parts!! Loved it:)
I hear 'ya. Thanks Catherine.
Perfect for today Tim A little challenge , a lot meditative! Thank you
Thank you Gail.
Thanks Tim! Great Flow 🙏🏻💚
Glad you liked it.
Thank you very much ! Those morning sessions just great ❤. Much love Tim
Thank you Jaroslav
Tim, thanks for this. A really nice session. There was a great balance. Thanks as always
Glad you liked it. Thanks Shaun.
Loved it for Sunday! Was having a rough day but this practice calmed me down instantly
Just what we like to hear. Thanks Anna.
This one really woke me up! Perfect morning yoga flow
Good to hear. Thanks Diana
Great flow and I liked the dynamic stretches. Thanks!
Great and good hear Thanks Julie
Quelle belle séance Tim, j'ai hâte de la pratiquer demain toujours un plaisir de suivre tes nouvelles séances 🙏 Sylvie 😊
Faites-moi savoir comment vous l'aimez. Sylvie. 😊
@@yogawithtim vraiment de belles sensations pour cette séance Tim merci 🙏 Sylvie 😊