45 Min Morning Yoga Flow | Full Body Yoga for All Levels

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  • Опубліковано 22 жов 2024

КОМЕНТАРІ • 374

  • @lisaedl
    @lisaedl 2 місяці тому +24

    Absolutely LOVE these longer yoga classes (like 45 min to 1 hour), gives me enough time to really get in the flow! ☀️ Please make more of these in the future 🙏🏼 And it’s so helpful when you talk us through the exhales and the inhales. Connecting the movements with the correct breathing is the hardest part for me. Thank you so much for everything Tim! ❤️

    • @yogawithtim
      @yogawithtim  2 місяці тому +1

      You’re missing out! I post a class like this every week for CMC members. Here’s the link to join: www.timsenesiyoga.com/consciousmovement

  • @ReallyMartha
    @ReallyMartha Місяць тому +3

    Wow, I'm so glad that you showed up on my feed! Your cues are fantastic; clear and concise, and your voice is so nice and soothing! Your playful comments kept it light and helped me keep my focus. My old teacher back in the day did that as well and it really makes a difference.
    I also really appreciated the gentler opening into the sun salutations. In my younger and more fit days, ashtanga was my jam! Now that I'm older and out of practice (and shape), the gentler opening felt wonderful.
    Thank you for a great class! I'm definitely subscribing.💜

    • @yogawithtim
      @yogawithtim  Місяць тому

      Awesome! Thanks Martha and welcome to the channel 😉

  • @socratespena5085
    @socratespena5085 24 дні тому +1

    This is great. I haven’t done yoga in awhile and I was ready to give up after 15 minutes but then I felt a surge of energy. I feel great. Thank you so much 🙏🙏🙏

    • @yogawithtim
      @yogawithtim  22 дні тому +1

      You're so welcome! Hope you will stay with it.

  • @JosCarlosDChazi
    @JosCarlosDChazi 2 місяці тому +17

    This has been one of your best classes ⭐ Congrats Tim, You deserve the best always

  • @stevec1945
    @stevec1945 2 місяці тому +22

    Loved this class... really good flow and very invigorating without being stressful... Thanks Tim!
    🙏🏻🙏🏻🙏🏻

  • @samford2318
    @samford2318 Місяць тому

    Soooo good Tim thank you 🙏. I've been retraining as a Pilates reformer instructor and I've let my yoga practise slip by the way side. This was so great this morning and made my body feel so good, thank you for sharing with us 🙏. The movements, the flow, the chatting. Looking forward to finding more balance to my wellness routine and staying in contact with your teaching, videos and wonderful guidance. Thank you again. Namaste 🙏

    • @yogawithtim
      @yogawithtim  Місяць тому

      Good to hear it. Thanks Sam. Namaste

  • @radhikagupta6766
    @radhikagupta6766 28 днів тому

    Thank you for this powerful class. As an intermediate practitioner, this class was perfect for me. Very grateful for your service to the world

  • @rockitmacca
    @rockitmacca 7 днів тому

    I really enjoyed this flow and I appreciated the different water sounds going on in the background. Thanks for another great practice, Tim!

  • @tomcrofts4211
    @tomcrofts4211 26 днів тому

    Hi Tim, loved this class. Pace, variety, level of commentary - all fantastic. I don't know if there could ever be a 'perfect' class, but this comes close!

  • @christopherramon-reid2000
    @christopherramon-reid2000 2 місяці тому +11

    The energy you share radiates. Thank you…
    💓🧘🏻‍♂️💓

  • @juice9752
    @juice9752 18 днів тому

    Thank you tim. Once again, thank you.

  • @xinyuansong9896
    @xinyuansong9896 2 місяці тому +1

    Newly moved to nyc, have been moving around from places to places and finally made it all the way from China, a bit late to this video, but it brought me back to a place I feel familiar within myself, thank you so much Tim 🙏💚

  • @trevormahoney9839
    @trevormahoney9839 Місяць тому

    Thank you so much Tim I feel so good now. I haven’t had any time to do a full yoga session for months so iv been doing some primal movement and body wait but I tell you iv lost a little yoga fitness and flexibility and i just don’t get that feeling after like we do after yoga. Namaste Tim🙏❤️

    • @yogawithtim
      @yogawithtim  Місяць тому

      🙏 welcome back. This is a short version; You can try the full class on the CMC: www.timsenesiyoga.com/consciousmovement

  • @wendyschlegel8878
    @wendyschlegel8878 Місяць тому

    Not sure I would make it through but I wanted the longer class after months of surgery recovery. With some extra child’s pose I made it. I will definitely work through this again to get my mobility back. Beautiful location. Like the savanna at the end it helps me release and relax. Thanks for a great class.

    • @yogawithtim
      @yogawithtim  Місяць тому

      Nice feedback. Wishing you the best. Thanks Wendy

  • @deborahragone2971
    @deborahragone2971 Місяць тому

    Tim, sending an immense thank you!

  • @mimivelleca427
    @mimivelleca427 Місяць тому

    Tim thank you! I love all of your classes and this one felt even more amazing. Think I need to take more of your longer classes. Loved it!! Thank you again! My 15 yo daughter is interested in learning yoga, so I think we will be joining your community so she can take beginner classes.

    • @yogawithtim
      @yogawithtim  Місяць тому

      Thanks Mimi. Yes... you can get the longer classes and the beginner classes for you daughter on the CMC. Here's the link:
      www.timsenesiyoga.com/consciousmovement

  • @LizGfromMinne
    @LizGfromMinne 2 місяці тому +1

    Don’t always have time in the morning to do longer videos like this. But lucky me today. I did taking a break from strength training this morning. This was invigorating, but not as taxing. Perfect for a recovery day. Love your energy, Tim!

  • @northwestpacific
    @northwestpacific 2 місяці тому +1

    So enjoyed. Woke up with everything hurting! I keep straying from yoga after being consistent for more than a dozen years. But now after years of vinyasa and surfing my body is mad! This session reset me. It's given me something I feel like I can do every day without strain and deepen into as I regain some flexibility. Oh and two plus years at a remote desk job has not helped anything either! Thank you Tim for keeping me moving and so many years of amazing yoga sessions! Keep em' coming. ♥

    • @yogawithtim
      @yogawithtim  2 місяці тому

      You're so welcome. Thank you!

  • @MunirChahin-rq4ts
    @MunirChahin-rq4ts Місяць тому

    Wow. So sensitive, I love it. This was a beautiful dance. A while back I used to practice with a video of yours from several years ago in another channel, I just bumped into this one and the character development is intense! Just as before, I'm feeling engraced by your teaching. Such a sensitive approach to the movements, it's all full of soul. It's flowing. Thank you!

    • @yogawithtim
      @yogawithtim  Місяць тому

      Thanks for the nice comments. Much appreciated

  • @LaLo-88r
    @LaLo-88r 2 місяці тому +1

    I love all your classes, but this one just might be my favorite! Thank you for such a peaceful yet invigorating flow! You're a truly remarkable teacher.

  • @debqua
    @debqua Місяць тому

    Love your classes Tim ❤

  • @ginag7325
    @ginag7325 Місяць тому

    Love this class! So challenging throughout, followed by Savasana and feeling my nervous system calm and regulated. You're the best, Tim! Thank you!

  • @whereuandiare
    @whereuandiare Місяць тому

    Absolute class Tim. Thanks as always.

  • @rachaelhammer8256
    @rachaelhammer8256 2 місяці тому

    Thank you Tim!! This class was amazing. My husband and I both LOVED the combo of meditation, challenge, and breath work. Feeling sweaty, joyful, and “lubricated” as I like to put it. We just wish we could jump in that pool right about now! 😅

    • @yogawithtim
      @yogawithtim  Місяць тому

      'sweaty, joyful, and “lubricated”' Love that! Thanks Rachael

  • @CengaverMM
    @CengaverMM Місяць тому +1

    It was a fast 45 minutes. I could not understand how did it pass again. Thanks Tim.

  • @TheLindenbaum
    @TheLindenbaum 2 місяці тому

    Sir Tim, this is the class of classes. there was a pace and a rhythm to it that totally hit the spot. Inhale - exhale. very very helpful

    • @yogawithtim
      @yogawithtim  2 місяці тому

      Excellent! Glad you enjoyed it

  • @Mary-vp2nb
    @Mary-vp2nb 15 днів тому

    Incredible class today!

  • @SimplymeGu
    @SimplymeGu Місяць тому

    Thank you Tim ❤ Perfect class for a sunday morning !! 😊

  • @shraddhalazar9900
    @shraddhalazar9900 2 місяці тому

    Loved the class... Felt cathartic to let go of all the negativity and self hatred and judgement ... Thank you ❤

  • @zacmccarty560
    @zacmccarty560 Місяць тому

    Perfect weekend morning flow for the days I have the time to take. Thank you!

  • @juliereakes3567
    @juliereakes3567 2 місяці тому +1

    Thank you for giving us the time to align ourselves into the postures - unusual in a morning flow. I was therefore not surprised you quoted BKS Iyengar at the end!

  • @emilybruch
    @emilybruch 2 місяці тому

    Hello from England! 🏴󠁧󠁢󠁥󠁮󠁧󠁿 (Canadian living in UK 🇬🇧) Thank you for this class. Thoroughly enjoyed as I haven’t done any fuller length yoga classes over the summer until now. Thank you for the challenge, but also guidance to move at your own pace. I’ve rediscovered my love of yoga this morning and this was such a great way to start my day. Namaste. 🙏

  • @samlennon8800
    @samlennon8800 2 місяці тому

    I really like hearing the Sanskrit names throughout the class... I have trouble remembering the words so it's good to be reminded of them. Thank you for all your teaching . It makes such a difference to my day to get up and get on the mat with you and your classes.

    • @yogawithtim
      @yogawithtim  2 місяці тому

      So nice to hear this! Thank you

  • @victornkosingakhendawonde8985
    @victornkosingakhendawonde8985 2 місяці тому +1

    This was wondeful, soothing, heating, healing and amazing class 😊❤loved every minute of it! Thank you very much. NAMASTE✨

    • @yogawithtim
      @yogawithtim  2 місяці тому

      Glad you loved it. Thanks Victor. Namaste

  • @icoairuquintana5167
    @icoairuquintana5167 18 днів тому

    Sublime!! Like always with you Tim!! Thanks for being ❤❤❤

  • @AJsAds
    @AJsAds 2 місяці тому

    Thanks Tim - been doing your yoga for years. Great flow, that is just what I needed this morning. Love the setting and birds, so calming.

    • @yogawithtim
      @yogawithtim  Місяць тому

      So glad you liked it. Thanks for the loyalty

  • @davidcastillo4510
    @davidcastillo4510 Місяць тому

    Love this class! Thank you Tim!

  • @gareth_nyc
    @gareth_nyc Місяць тому

    Really nice way to start my Saturday morning…. Thanks so much Tim!

  • @princessefd
    @princessefd Місяць тому

    Thank you Tim! ❤

  • @tonivandyke
    @tonivandyke 2 місяці тому

    This morning it was a toss up as to whether I go to a yoga class or do yoga with you Tim.
    I decided to do it with you and I wasn't disappointed (as always)
    Namaste Tim
    Toni
    🙏

  • @miriinthewild2813
    @miriinthewild2813 2 місяці тому +3

    We've got TS Debby rolling through in SW Florida today. This beautiful, peaceful practice was exactly what I needed! Thank you, Tim!

  • @anneliesmartens3115
    @anneliesmartens3115 Місяць тому

    Such a wonderful class, my dearest Tim. Thank you...

    • @yogawithtim
      @yogawithtim  Місяць тому

      You're so welcome. Thank you!

  • @ewajedrzejczak9561
    @ewajedrzejczak9561 2 місяці тому

    Piękna praktyka o poranku. Dziękuję bardzo

    • @yogawithtim
      @yogawithtim  Місяць тому

      Cieszę się, że Ci się podobało. Serdecznie zapraszamy

  • @lax99996
    @lax99996 Місяць тому

    बहुत ही शानदार योगा ,धन्यबाद भाई ❤❤

    • @yogawithtim
      @yogawithtim  Місяць тому

      मुझे बहुत खुशी है कि आपको यह पसंद आया। धन्यवाद

  • @nedranewton3554
    @nedranewton3554 Місяць тому

    Great class Tim!!! Thank you!

  • @cynthiaholland13
    @cynthiaholland13 2 місяці тому +2

    What an amazing view!!😍

    • @OMGMG1
      @OMGMG1 2 місяці тому +1

      Yes! Plus, whatever was behind Tim was also amazing. 😂

    • @yogawithtim
      @yogawithtim  2 місяці тому

      👍

  • @scothafler9836
    @scothafler9836 Місяць тому

    Thank you for another great practice.

  • @lesleyc1300
    @lesleyc1300 Місяць тому

    Just what I needed today. Namaste

  • @1432Eric
    @1432Eric 2 місяці тому

    Thank you Tim also for sharing your holiday in the background Im progressing every day when practice is regularly Enjoyed a lot that practice Have a great day everyone

  • @michellepage6178
    @michellepage6178 2 місяці тому

    May the force with be with you! You are the master and we are the apprentice! Fellow nerdlinger here!
    Thanks for the class today. So nice to be able to do the longer class today. Namaste. X

  • @jacelynswenson1189
    @jacelynswenson1189 Місяць тому

    Love love love your practice. I will be joining CMC. 🧘‍♀🙏

    • @yogawithtim
      @yogawithtim  Місяць тому

      Awesome! Thanks Jacelyn. Please keep me posted on your progress

  • @ruthevans4971
    @ruthevans4971 Місяць тому

    Thank you Tim. Loved this flow fabulous way to start my day 🙏

    • @yogawithtim
      @yogawithtim  Місяць тому +1

      You're so welcome! Thanks Ruth

  • @HegeHirschNilsen
    @HegeHirschNilsen 2 місяці тому

    Love this class🥰

  • @claireg2363
    @claireg2363 2 місяці тому

    The tranquil background sounds are a perfect match for this. They bring calm to an invigorating practice to make it stress-free and flowy. Thank you!

    • @yogawithtim
      @yogawithtim  2 місяці тому +1

      Glad you liked it. Thank you

  • @lizbethgonzaleznaranjo6728
    @lizbethgonzaleznaranjo6728 2 місяці тому

    Amazing class! I was feeling fidgety and struggling with procrastination, so I tried this class, and I am feeling a bit more focused now! Thank you!

  • @randeemdg
    @randeemdg Місяць тому

    The practice of patience was needed today, thanks for the reminder. Oh and thanks for the longer savasana!

  • @mariodevilmanlee
    @mariodevilmanlee 2 місяці тому

    Good class. I got like an hour of sleep last night but I pushed through it with breaks. I really appreciated the flow from bending over to warrior one instead of the usual chatterunga to warrior one. It was a lot less stress on my shoulders.

  • @mariebrechet1438
    @mariebrechet1438 2 місяці тому +5

    thank you very much Tim, it makes me happy to see a video again 😍. At the moment I can't do yoga anymore because it's a heatwave!!️, I suffer a lot with diabetes. I miss yoga terribly Time 😓 I kiss you Tim 🌄

    • @yogawithtim
      @yogawithtim  2 місяці тому +1

      I hope you will be able to get back into practice again soon 😉

  • @bilagikaveri
    @bilagikaveri 2 місяці тому

    Best ever Tim ❤

  • @annacollar
    @annacollar 2 місяці тому

    wow this was amazing, I loved that it was longer. I had such lower back pain this morning, and this has shifted that. thank you x

  • @amyparent5924
    @amyparent5924 2 місяці тому

    Yes! A new class for my birthday!!! Thanks Tim!! You're a great teacher amd have a unique style that is so inviting.

    • @yogawithtim
      @yogawithtim  2 місяці тому

      Thank you. Happy Birthday!

  • @cliftonmccracken1946
    @cliftonmccracken1946 2 місяці тому

    Thanks for the terminology of the technical applications. I like the longer 45 minutes classes also.

    • @yogawithtim
      @yogawithtim  2 місяці тому

      There's a lot more of the longer ones on the CMC. Here's the link: www.timsenesiyoga.com/consciousmovement

  • @jaysonpryde5929
    @jaysonpryde5929 2 місяці тому

    Thank you for the practice Tim. Namaste 🙏🙏🙏

    • @yogawithtim
      @yogawithtim  2 місяці тому

      You're welcome Jayson. Namaste

  • @ItsdaZinger
    @ItsdaZinger 2 місяці тому

    I love your classes tim!!!! can’t wait until I’m not a student on loans anymore so I can be a CMC member 🥰 hehe thank you for posting these

  • @red68ification
    @red68ification 2 місяці тому +2

    Thanks tim

  • @randylaney3330
    @randylaney3330 2 місяці тому

    thanks Tim great practice

  • @Evertonkitty
    @Evertonkitty 19 днів тому

    Oh this is a yummy practice ❤ thank you Tim. 🙏🏻

  • @andreealucachi8864
    @andreealucachi8864 2 місяці тому

    Second day in a row doing this class a nd feels even better! Thank you, Tim!

  • @elizabethmatthes3130
    @elizabethmatthes3130 2 місяці тому

    So peaceful yet invigorating! The landscape and water sounds were just perfect. Thanks Tim :)

  • @mostafasalarirad38
    @mostafasalarirad38 2 місяці тому

    Thanks for another great session. I love the inhale-exhale instructions at each step and the long shiwasana (?)

  • @yogawithtim
    @yogawithtim  2 місяці тому +4

    Here’s the link to join 💥 Transform Course: www.timsenesiyoga.com/consciousmovement

  • @tatianaclark4653
    @tatianaclark4653 2 місяці тому +1

    You do a magic,Tim! Much appreciated!🙏🙏🙏Wonderful morning practice in a beautiful setting!🌊

  • @elizabethchoymoorman6381
    @elizabethchoymoorman6381 2 місяці тому +2

    Wonderful !

  • @kirankorikana9280
    @kirankorikana9280 2 місяці тому

    Thank you, Namaskharam🙏

  • @irulinaacarina3601
    @irulinaacarina3601 Місяць тому

    excellent class !thank you

  • @JenniferKapetanovich
    @JenniferKapetanovich 2 місяці тому

    Thank you; this was lovely.

  • @rabenmaus5536
    @rabenmaus5536 2 місяці тому

    Feel so great thank you Tim. Just what I needed today. Was actualy not that motivated today. But I thouht just do it. These are always the best practises

  • @Oibaffy71
    @Oibaffy71 2 місяці тому

    Thank you for a wonderful practice✌🏻♥️🕉

  • @marisolalfaro5063
    @marisolalfaro5063 Місяць тому

    Thank you Tim. Very nice flow . Loved it❤

  • @lieslharper6369
    @lieslharper6369 2 місяці тому

    loved the triangles today, beautiful deep stretch, thank you Teacher, Namaste.

  • @worrymoose
    @worrymoose Місяць тому

    Here’s a challenge, if i may…. Hotel room yoga, small space, perhaps twenty minutes to start the day? A useful resource! Thanks for another terrific class.

    • @yogawithtim
      @yogawithtim  Місяць тому

      Any yoga is hotel room yoga. All of my videos you can do in a small space 👍

  • @henriquetasilva4439
    @henriquetasilva4439 Місяць тому

    Muito obrigada Tim❤

  • @eminesemaavsar6590
    @eminesemaavsar6590 2 місяці тому +1

    Thank you❤

  • @kathrynappelbaum4934
    @kathrynappelbaum4934 2 місяці тому

    Thank you, Tim! Per your request, I’d like to practice shoulder stands.

  • @renubatrasaluja
    @renubatrasaluja 2 місяці тому

    What a great setting for yoga practice with very clear instructions and top of that very aligned aesthetically beautiful pastures...thanks for sharing it. Namaste 🙏

  • @Galaxy-nr9gu
    @Galaxy-nr9gu 2 місяці тому

    When we practiced tree pose, you actually made me smile.
    In practice, especially when it is yoga classes I prefer to concentrate on my poses and how I feel but your little game of "lose your balance by doing this and that" was really new, refreshing and funny.
    You are the first one that uploaded a free talking video without cutting these necessary and unique parts when you just talk and make fun, it is really important.
    I'm new for this channel, and I hope it is not a one-time thing!
    P.S
    Thank you for the good vibe for the rest of the day 😂👏🫶

    • @yogawithtim
      @yogawithtim  2 місяці тому

      You're so welcome and welcome to the channel!

  • @lindseythaler329
    @lindseythaler329 2 місяці тому

    Thanks for this practice, Tim! I loved the flow and the pacing and how good I felt afterward!

  • @campbejs
    @campbejs 2 місяці тому

    Love the longer format! I just wanted to share that I first saw you in an Army pain management class. The video they showed was your yoga for military members video. That pain class changed my life and I’ve followed your channel ever since. Would it be possible for you to do another yoga for military members video?! Something like this would be super helpful for my unit. Thank you for all you do!

    • @yogawithtim
      @yogawithtim  Місяць тому

      No way!? That's awesome. Thanks so much for sharing. Have you tried my 30 day program yet?

    • @campbejs
      @campbejs Місяць тому

      @@yogawithtim​​⁠I have actually done all of your posted 30 day challenges! Some more than once!

  • @Paweenku
    @Paweenku 2 місяці тому

    Thank you, love your class, from Thailand ❤

  • @abipritchard9326
    @abipritchard9326 2 місяці тому

    Great class! Super energising. Thanks Tim :)

  • @sylvie4477
    @sylvie4477 2 місяці тому +1

    Un bel environnement et une séance remplie de bienveillance merci Tim 🙏 Sylvie 😊🐾

    • @yogawithtim
      @yogawithtim  2 місяці тому +1

      Merci pour les gentils commentaires Sylvie

  • @bertrandcrusem2424
    @bertrandcrusem2424 2 місяці тому

    Nice! Even not too tough right when I woke up

  • @012345mark
    @012345mark 2 місяці тому

    what a great class and a beautiful surrounding. I really do love the weekly playlists. Thank you 🙏

  • @neeceynurse
    @neeceynurse 2 місяці тому

    Loved it! thanks

  • @pamgirard3343
    @pamgirard3343 2 місяці тому

    What a beautiful view and the sounds were lovely. Thanks Tim for all you share.

  • @luciehsuen8981
    @luciehsuen8981 2 місяці тому

    Thanks Tim. Lovely flow.❤️

  • @yogawithsuze
    @yogawithsuze 2 місяці тому

    Great full class Tim, I loved it. I haven't heard you do the small chants as we went through the flow before, what were you saying, was it just the short versions of the Sanskrit terms for the poses. Loved it anyway. Thank you for thinking and caring about us too, I love being a member of the CMC. 🥰🙏

    • @yogawithtim
      @yogawithtim  2 місяці тому +1

      Hey Suze, I'm just counting in Sanskrit, which is traditionally done in Ashtanga during Surya Namaskar

    • @yogawithsuze
      @yogawithsuze 2 місяці тому

      @@yogawithtim fabulous thank you, I'll listen again and give it a try 🙂

  • @fadiashehadeh7179
    @fadiashehadeh7179 2 місяці тому

    Thank you

  • @nancygarza2890
    @nancygarza2890 2 місяці тому

    Beautiful class. I really enjoy the longer classes. Tanks a lot ❤️❤️

    • @yogawithtim
      @yogawithtim  2 місяці тому

      Plenty more on the cmc. Click the link in the first comment or in the description to join me :)

  • @bellabella5112
    @bellabella5112 2 місяці тому +1

    So much love to you from Morocco 🇲🇦 Marrakech ❤