60 Minute Yoga Class - IT Band

[@norcalpearl]

Thank you, I'm grateful for you! Happy Thanksgiving!

[@santhigia9136]

So good to get into the nooks and crannies- thank you!

[@FloatingYogaSchool]

Oooh yeah get in there!

[@navjyothora4034]

Beautiful explanations 🙏

[@geeloong7140]

excellent class as always. ur classes have been a wonderful bridge connecting during these pastvodd months. thank you Helen from London. gee

[@zumbanatalieb]

Wow and ow! Incredible flow, thank you! I didn't realise how tight my IT bands were...!

[@FloatingYogaSchool]

Oof yeah mine are so tight too!

[@intoxikatieable]

Favorite yoga youtuber! Love it!

[@sherryvance4503]

Fantastic practice! Thank you

[@amitchoudhary8666]

Brilliant 👏👏

[@mamathasrinivas709]

Excellent flow. Loved it

[@aparnaiyer218]

Lovely flow we seldom focus on it band it was wonderful to get some circulation in the area.

[@FloatingYogaSchool]

This is one of my favorites! Thank you!

[@mighty_object]

Wow i just did the best downward dog in my life. Will be coming back to this class, so good! Can't thank you enough for these Helen!!! Namaste

[@colleenarnold4291]

Great class. I just recently discovered your channel. Love your classes. I’m legally blind and you give great cues. Thank you!

[@derekn5607]

Great class! Timely for me. I needed some IT Band work. Thank you! Take care!

[@Pink_Panther926]

Thoroughly enjoyed this class. Thank you for sharing.

[@helenedadervallee6405]

I'm so happy you got so many suscribers !!! You deserve it !!! Thank you Helen !💋💋

[@dmudd2194]

Wonderful as always! Thanks for sharing Helen! I appreciate it very much!

[@bjmb23]

Great class! Just what I needed! Thank you!🙏

[@explora924]

Finally did this one this morning after a run. Thanks Helen!

[@lorrainegillingham2080]

Lovely class, nice and gentle!! Thank you 🙏

[@carolwright280]

Thank you for a great class! I ran a half marathon last weekend and my legs thank you!

[@missburiram7372]

Thank you Helen for amazing class my legs feel so good. 🙏🏽

[@yogawithangelia6561]

Thank you 😊

[@dianemcmurry8439]

Helen, I feel amazing! Thank you! This is exactly what I've been needing. (I don't know why, but this made those pesky monthly cramps go away. yay!)

[@anastasialohr9399]

👏 That was awesome! 😍 Not sure if my body will agree with me tomorrow, 🤷🏻‍♀️ but for now I feel great! 😌 Thank you, Helen! 🙏

[@LenaChandika]

Thank YOU for that class, this was fun with lots of varieties, I enjoyed it!🙏😘❤

[@irisfeng6554]

Namaste! The positions are so good for my legs!

[@anamericanmuslim6399]

Feel like a jellyfish, like literally no more tight areas lol. Fantastic practice! Thank you!

[@hb8397]

Good thanks ❤️

[@colourfulgrey7543]

Thank you! learned some new interesting poses from this class :)

[@anaisls7900]

Thank you

[@AI-uk1qt]

🙏🏽🧘🏽‍♀️❤️