Challenging but appreciated all the different pose suggestions along the way for various levels (for me, very beginner). Also great music in the background too!
Great as always. Love how you give plenty of options to challenge yourself or to simply play. I laughed both times I fell out of bound half moon; laughter is such a great tension breaker, loved it! Thank you XXX
I checked so many different yoga video, I like yours the most. I love both 60 mins yoga flow and 30 mins one. I followed your 60 min yoga flow last year when I worked from home daily. love it! And I can feel the difference then and now. Thank you so much...
I didn't see it coming! Many parts of this class took me by surprise and i was amazed, thank you! 🌹
Amazing flow! It was little challenging for me to do early Sunday morning, but enjoyed a lot 😊I like this slow and mindful one! thank you, Helen 💕
Thank you for your support!
Challenging but appreciated all the different pose suggestions along the way for various levels (for me, very beginner). Also great music in the background too!
I'm glad you enjoyed it!
Love these longer flows. Really feel engaged. Thank you!!! 🙏💕
I'm glad to hear!
Thank you that was wonderful!! 💜🙏✨
Beautiful flow. Thank you 💋
You’re awesome! Definitely my practice tomorrow. Namaste 🙏🏽 from Mexico.
Great as always. Love how you give plenty of options to challenge yourself or to simply play. I laughed both times I fell out of bound half moon; laughter is such a great tension breaker, loved it! Thank you XXX
I checked so many different yoga video, I like yours the most. I love both 60 mins yoga flow and 30 mins one. I followed your 60 min yoga flow last year when I worked from home daily. love it! And I can feel the difference then and now. Thank you so much...
Beautiful flow - did it on a Sunday morning and feeling very energised
THank you!!
Fantastic class. Thank you
Wow that was difficult for me. That just means I'll have this on loop and practice...thank you
Thank you for sharing
I really enjoyed this flow thank you so much ❤️
Thank you!
Thank you!!
More such classes please
Yes! You might like this playlist ua-cam.com/play/PLTBmKPIVsz-mrEmiVYdAK5OBuzF2NQQcy.html&si=sobv7lUNZxu_IpTO
This truly was a butt kicker for me!😁 But felt good afterwards. Thank you!🙏
This workout does kicks butt.
Thank you 🙏💜💜💜
Thank you 🙏❤️
hi! can you do one that addresses tech/text neck please. tech neck is becoming a major concern of chiropractors. thank you!