55 Minute Yoga Class - Simple & Challenging
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- Опубліковано 20 гру 2019
- This is a 55 minute intermediate class that focuses on relatively basic, simple poses and sequencing but adds long holds and options to make it more challenging. You'll build heat, strength, and challenge yourself to stay present.
While I always appreciate flowy, creative flows, it's often these simple classes that really remind me how to stay connected to my breath and the true power of yoga.
Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal (Helen@FloatingYogaSchool.com), and my website (www.floatingyogaschool.com/do....
For more on yoga retreats & yoga teacher trainings, visit FloatingYogaSchool.com - Фільми й анімація
I missed these classes so much! I teach and don’t get to practice a lot, so these videos are immensely appreciated 🙏🏾❤️🙏🏾
Thank you for practicing with me!
As an instructor, this was my thoughts exactly! Thank you Helen! This is exactly what I needed in another round of lockdowns in Ontario (Canada)!
Welcome back 😊 I missed your videos. I have been following your videos since I started teaching yoga 3 years ago. Thank you from Egypt
One of my favorites ever! Love the challenge both physically and mentally to hold those poses. This is exactly what I needed today. maybe everyday!!!
these flows are the best: helpful and an inspiration.
Just wanted to say thank you very much for making your classes available online. I really enjoy your classes. Thank you!
Thank you for practicing with me!
Again, just what I needed today! I love your sequences and am happy to see you back:)
I enjoy the pause with each asana. Thank you.
HELEN this channel has revolutionized my yoga practice! So grateful to have discovered you!!!!
I'm so glad! Thank you for your support!
Yay, Glad you’re back. Looking forward to this practice
Yes! more to come :)
Love this groups energy - positive vibes, smiles and hard work ..."showing up for yourself" Helen is just so fabulous and always shines! Love and thank you from New Zealand
Thank you! I would love to visit New Zealand soon!
I really love all the options offered. Wonderful instructors.
THank you for practicing with me!
Yay! This is my absolute favourite channel for yoga and was just thinking how much I'd love some new content. So excited!! Thank you!!
I"m finally on regular filming schedule so should have new classes every week :)
Loved this, thank you!! 🙏
Excellent class! Thank you.
This one was awesome, loving these videos in quarantine
Thank you so much for such a wonderful class. Helen, your amazing vibes always shine through!!
Thank you so much!
Amazing video. I feel great doing this. Couldn't do it 100% though. I am great fan of floating yoga videos. Namaste.
I really enjoyed this one - thank you!
Thank you Helen. You and your Yoguis are so great!
Thanks for all your support!
This was really great! The humble warrior always feels sooo good, I've got a lot of pain in the neck and shoulders. Also the nerve pain in my back is gone, I suppose I had a wrong way of rolling up to standing, now I don't do that anymore and all is perfect. Thanks Helen, hope the baby is fine!
I'm so glad to hear! Happy New Year!
So excited to see another class from you! It's been a while, and you're great. ❤
Thank you!
Fantastic class! Happy to see your back! 🙏💜
Thank you!
Greet class! I love the idea of simple but challenging. I don't think of myself as an intermediate yogi, but some beginners classes aren't right for me either. Thanks for a class that's simple with lots of options.
Thank you for practicing with me!
I put this one off for a while, but really enjoyed it today. Thanks for the "witihout injuring yourself " reference! ;)
Delighted you are back ☺️. Great surprise & this class is a wonderful Christmas gift from you, thank you 👌
Thank you!! Merry CHristmas!
What a nice surprise!! Great to see you back💕
Glad to be back!!
Thank you very much for this class! Tough but rewarding ;) Much love, namaste!
Thank you!!
I miss your voice and check every day you're video I am yoga teacher in Vietnam Hanoi... and I followed your flow.... very nice and suitable for my students....I am very happy finally you back....namste....
Hi! Thank you for practicing with me! I'm on a more regular filming schedule now so will have lots of new videos coming soon :)
I love your classes! Thank you!!
Thank you for your support!
I was one of those 'I can never do yoga at home by myself kinda guy. But your channel has been a life saver - thank you!
P.S. Yes, my legs were talking to me, and yes, I was nice to them! :-)
I'm so glad! And haha, good! always be nice to your body ;)
Welcome back!! I will do this in the morning tomorrow :-)
Thank you!
Beautiful class!Thank you so much x
Thank you!
I miss the full classes too. And can we bring back Jeremiah? He’s fun to watch. Kat Carter too. She’s a hoot.
I hope to have some full classes soon! I no longer own a studio so don’t have the same set up anymore. Jeremiah is a awesome but we live in different cities now, same with Kat! Thanks for your support!
I’m so excited to see a new video from you!!
Thank you!!
Love your videos
This is awesome practice ...it looks simple but challenging
Thank you!
Thank you for this well crafted and well lead class
Thank you for practicing with me!
Thank u ! Was a good session ! Simple and yet challenging!
I'm glad you enjoyed it!
Great class, thank you very much. At first i thought the left Yogini was cut in the screen because of the wall :D
Challenging and a bit different class that i used to do , thanks again to FloatingYogaSchool
You're most welcome! Thank you for your support!
awesome class it was as it says simple and challenging both, thankyou
you're most welcome!
Hi. Great class. Thank you so much. It would be nice to have a new class at least once a month or two weeks).
Hope to get more new videos from you. Thank you so much, I love your videos.. been doing them daily..
I have a few that just need editing and will be posted soon! Thank you!
You're Back ❤️🧘🏽♀️🙏🏽
Yes!! filming every week now. I'll have many more videos coming :)
You’re back 💓 hooray !!!
Yay! so glad to be back :)
Ahh welcome back!
THank you!
Thanks!
Thank you for your support!
So funny I found your channel, didnt realize you are in bend...I'm 20 minutes away in Redmond oregon...small world, i.love your teaching and classes
Oh how fun! come visit sometime! I'll let you know next time we're filming (and i have a bunch of new classes coming soon!)
🙏🏻from France👍🏼🍒
Awesome class. Love the pistol pose....i have to keep practicing it...
It's a fun and challenging one!! Thank you!!
@@FloatingYogaSchool This video is one of my favorites. I keep doing it over and over....thank you guys. You rock!!! my yoga studio has changed their prices and they are insanely high...so i do my classes at home now ...thank you!!!
@@Terika- Aww yay!
LOVE thisnone
Merry Christmas.
Merry Christmas!
Hi again beautiful. Was missing your videos. Xxxx
I really like this video and have done it a few times. However, when I did it today, I encountered at least 10 ads through out the yoga video. Is anyone else experiencing this?
Do you live on your boat ?
I did for a year and a half or so - now land-based in Oregon but hope to be back on a boat soon :)
Loved the class ,but…..toooo much talking
Not trying to criticize you, but you speak so fast it makes me anxious during my practice. I need a slower speaker yet somehow can fit in all the strong cueing and modifications you have.
Sorry my pace is too quick for you! hopefully you find someone who works!
@@FloatingYogaSchool Thanks, you are such an amazing teacher to learn from though. So much knowledge and creativity.