45 Minute Yoga Class - Element of Air

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  • Опубліковано 29 гру 2024

КОМЕНТАРІ • 25

  • @elizabethg9700
    @elizabethg9700 2 роки тому

    This practice came at the perfect time! I feel both lighter and stronger afterwards. Thank you, Helen!

  • @mariafrey6190
    @mariafrey6190 4 місяці тому

    I'm liking this channel! I'll be back for more! Thank you! ☮️❤️😊🙏

  • @helenedadervallee6405
    @helenedadervallee6405 3 роки тому +2

    You are my fresh air !!!! 🙏🙏🙏🙏❤💋

  • @juvelinapita
    @juvelinapita 3 роки тому

    I love your classes Helen! Thank you so much

  • @carlaaraujo7628
    @carlaaraujo7628 3 роки тому +1

    Thank you Helen for another great yoga class! LOVE AND GRATITUDE!❤❤❤🙏🙏🙏

  • @melanieodstrcil3204
    @melanieodstrcil3204 3 роки тому

    Loving these element videos. Thank You!!!

  • @intoxikatieable
    @intoxikatieable 3 роки тому

    Thank you, Helen!

  • @thebeeeffect5772
    @thebeeeffect5772 3 роки тому

    Super class, thank you Helen. Eve

  • @explora924
    @explora924 3 роки тому +2

    I adore these sets of videos. The chakra series and the 8 limbs of yoga, now this. As a Libra I can’t wait to do elements of air! Thank you Helen.

  • @marcelasaenz713
    @marcelasaenz713 3 роки тому +1

    Thank you so much for sharing your yoga routines with us. Many blessings your way!!🌈❤️🙏

  • @sergiospagnolo2058
    @sergiospagnolo2058 2 роки тому

    I thank you so much. I have just met this class after a couple of weeks with flu...thanks so much.

  • @melissafloreani1620
    @melissafloreani1620 3 роки тому +2

    This was challenging and so much FUN! Thank you, Helen 🙏🏼

  • @jeremykategreenwood
    @jeremykategreenwood 3 роки тому

    Excellent class Helen! I love the element series! Thank you and take care, Kate

  • @donnahayden4390
    @donnahayden4390 3 роки тому

    Love it! Great class

  • @mmastoryline623
    @mmastoryline623 3 роки тому +1

    I am loving this element series. Thank you Helen

  • @nenylei1422
    @nenylei1422 3 роки тому +1

    Thank you for sharing this series, totally enjoyed the sequence. Namaste

  • @shelleyrowe4517
    @shelleyrowe4517 3 роки тому

    You have such positive happy energy! Thank you for sharing it :)

  • @jennifervaresi1448
    @jennifervaresi1448 3 роки тому

    Definitely a tough one for me, but enjoyed every minute!

  • @delmaguay2554
    @delmaguay2554 3 роки тому

    Just discovered you, wonderful sequences and love the elements theme!

  • @federicamolinari2522
    @federicamolinari2522 3 роки тому +1

    thank you so much

  • @dgloria
    @dgloria 3 роки тому

    hi Helen! I can follow most of the excercises, however you are very strong. I've noticed, when trying forearm handstand that I am not able to carrry any weight on my forearms. How could I strengthen the upper back, neck and all that part? Thanks!

  • @sanjaimehta4602
    @sanjaimehta4602 3 роки тому

    I found the pace of this too fast.