MORNING YOGA - 20 minute Full Body Yoga Stretch for Trust, Surrender, & Energy
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- Опубліковано 12 бер 2023
- This morning yoga stretch features a full body energizing flow with a deep surrender and trust background. Echo will give a deeper introduction to this total body 20 minute, wake up flow meant to offer a deep stretch, healing yoga sequence, and at home workout that you can practice safely daily or weekly to really gain some high energy in your mornings. Yoga is often searched after when trying to alleviate or relieve pain in the lower back, back, shoulders, neck, hips, and lower body areas, and this morning yoga flow may be the key to unlocking a more pain free lifestyle. Join us as certified yoga instructor Echo Widmer guides us through this quick, total body, daily stretch morning workout.
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Thanks!
Thank you Echo for this beautiful practice! I’m going through a difficult situation and trust in the Universe is what I need the most! Namaste 🙏🏼 ❤
Thank you, Echo, with love
With love!
Thank you, Echo, for those wise and compassionate reminders, for those difficult times. So needed.
You are very welcome. Thank you for being here.
Wise words echo if things were great all time, they wouldn’t be great thank you 🙏🕉️
That is wise and true.;
Absolutely adored this very zen practice this morning. THANK YOoooooUUuUUUuuuuUU
Beautiful words and class...thank you ❤ ♥ xx
You are very welcome.
Echo, your wisdom always resonates but especially this morning. Thank you ❤
Exactly what I needed today, thank you Echo ❤
I needed that words. Thank You!
Thank you for receiving today.
This was a wonderful class; your narration was very inspiring. What a lovely soul you are!
Thank you truly for being here.
So glad you could join us!
Amazing it felt so lovely this morning, thank you for all of the wisdom. Namaste Echo ❤
You are so very welcome! Thank you for being here.
That felt wonderful, thank you! 🙏🏽
You are very welcome.
Thanks for being here Ryan!
Thank you Echo ,so much love to you ❤🎉🎉
Thanks so much for being here with us! Hope to have ya back next Monday :D
You Shine! Thank you once again for a wonderful practice. ❤
You are so very welcome
Such powerful words of wisdom; I needed this so much today!
Thank you for being here!
Lovely morning flow!
So happy that you enjoyed it.
Glad to have you here with us!
Lovely practice Echo.
wonderNice Happy News 🎼 23/03 monday
thanksxxxx 🙏🏼
Happy Happy News