800g Carbs for Pump and Size - 24 Hour Diet Experiment by Guru Mann

24 Hour Diet Experiment to get Pump and Size
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Total Meals 8
Total Crabs 800g
100g Carbs per meal
Sample Meals:
1. 2 Cups Oats with Boiled Eggs (2 times)
2. 2 cups Rice with Beans/Coconut oil (2 times)
3. 4 Banana/whey/2 peanut butter smoothie (2 times)
4. 6 Rice Cake or Wheat Bread with Milk
Water: 4-6 Liters
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-------------------------
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This man is a fitness scientist

[@muneerhasan1003]

True said🤘

[@experimentwala1451]

Fitness king

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Sahi bola vaii❤️

[@AbhishekChaudhary-fi9ey]

see smart n fit

[@ASFitness]

sahi kahe bhai ...

[@shreyaswarke4444]

A new information that i get from this video is 1 gram carbs holds 3 times of water.
Ty sir for this information 🙇🏻‍♂️🤗
Excited for your new program

[@vikas2898]

First time on youtube

[@Unknown-qr6gp]

Buddy will you please help me in knowing how many grams of oats is equal to 2 cups of oats?

[@shreyaswarke4444]

@@Unknown-qr6gp 1cup=80gm
Therefore 2cup= 160gm

[@Unknown-qr6gp]

@@shreyaswarke4444 Thanks a lot bud!

[@shreyaswarke4444]

@@Unknown-qr6gp do you also want macros of oats

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your channel is one of the most unique channel and you deserve much better follow up than others I personally feel.your genuinty,your positivity and personality is incomparable!

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The original fitness industry.... One & only our gurumann 🔥

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One of the Most Talented Trainer of this Planet 🙌🏻

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Real Natural Thank You Bhaiya Aap India Ke Liye Bahut Kuch Kar rahe hai Love From Uttar Pradesh

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Worth it 12min of watching without skip ❤️

[@ajpathanfitness8878]

Really appreciate ur hardwork gm bhiyya 🔥 and thnk u for all these suggestions about fitness, bodybuilding, and other motivational speaches 🙏❤️ lov u bro❤️

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i love your channel sir!great knowledge and skills you have sir!hats off to your consistency and hard work!

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Gr8 personality...
Such a nice person.

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#missionIndiafit 🔥🔥🔥🤘

[@musclefibersfitness4077]

Thank u so much for the information and You are always the saviour :)

[@536gsingh]

I am gonna try this one day, thanks for info OG

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I'm your big big fan of your bignning you tube journey.. i love and appreciate your hardworking.

[@SuplexCityF5]

Love from 🇮🇳 Bangalore 💪 Gurumann sir 🙏. I have a feeling that in this video you seem a little dull 🤷‍♂️please bring back the energy sir. Age is just a number

[@fitnessstyles4912]

Love ❤❤❤❤you guru mann sir
Thank you for changing my 💕💕💕life your motivation for me at that time when I was almost dead
Gurupaajizindaawaad

[@AnkitG12]

Absolutely knowledge 🙏❤

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Perfect personality perfect guru of bodybuilding called G.M

[@KiranKumar-oy5ru]

Sir please make a series of videos for athletes, cricketers or any sport loving people. It would be the best one ever.

[@aniketbhateja9638]

Excited for new program! Gained some lean muscle from clean bulk . Thanks sir

[@bondjames-bond7664]

How much weight u gained?? Ur diet ???

[@shrestha.saigal]

After completing my fat loss cycle, I am surely gonna try this carb cycle according to my body.
PS: Apart from protein, carbs play a major role in fat loss as well as muscle gain.
Thank u so much sir for sharing this experience.
Love u SIr. 👍😊

[@hammerhands1774]

Sir! In MMA it's very difficult to cut weight and nearly impossible to gain weight in less time. Your video specifically this one is a precious gift for me. Thank you.

[@kuldeepsaroe]

I will definitely gonna give it a try.. thanks bhaji🙏

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Guru mann ka koi tod nahi

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Guys,how many of u know that your heart rate begin to slow down while sleeping ☯️☯️☯️☯️☯️

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Love you Guru bhai from greater Noida 🙏🙏❤️

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Amazing keep sharing knowledge

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guru maan apni jaan😃😙

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Guru maan fitness industry real hero 💯🙏🙏❣️❣️❣️❣️

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Thank you sir
For us , I always thankful you sir
I've been watching you for a long time , and many achieve of fitness goals thank your sir

[@nblshealthfitness9640]

Wah sir..🔥🔥🔥💥Thanks for experimenting and giving the best experience 💥🤩😍

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Mashallha ji good work nice information

[@kamranmalik835]

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[@amol_17_]

Thanks A Lot Sir for your great work.. ❤🙏

[@surjitsinghmohie5735]

Genuine knowledge 💯🎯😘 about fitness 💪

[@sn.creation1998]

Guru Bhai is a super experimental personality in fitness🙏💙😍

[@rjjha7575]

Sir, Thank you for this lovely information, this is going to be so helpful for me now....😊
Thank you sir.

[@mohitsoni7887]

Sir jaisa koi nahi ❤️

[@bilawalahmad3571]

Good work 👌👌

[@abhishekdhiman45]

Amazing video sir😍

[@nishant_singh]

Woww, that's great to know!

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Great maan sir

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Good job brother

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best coach ever !!!!!!!!!!!!!!!!1

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Perfect for beginners who wants bulking...🤟 Nice information

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Please make a video on workout for athletes or any sports loving people .

[@ShahbazKhan-tc3fh]

You r a such a great person

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Very Informative

[@harshkatiyar10]

Thank you so much sir
For this information 🙏
Love you so much ❤️❤️

[@Dilkashfitness]

Thanks sir ji for this nice information

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Wonderful man❤️❤️

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gonna try this soon

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Guru man -fitness kayam rahe

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Dude I never miss checking out your videos. Just wanna know how tall you are? You're in amazing shape all year round. More love and power to you.

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This man is lengend 🔥🔥🔥🔥🔥❤️❤️❤️

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Guru mann is body building doctor 👨‍⚕️

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Going to try this 🔥🔥🔥 definitely...

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Top class man

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Your videos are so helpful brother ✌❤

[@dhananjaydigitalexplore8014]

Nice information bhaiya ❤️❤️❤️

[@ronakkumar8141]

Thanks for this video , i m also feeling that m not getting that type of pump but soon i will try this

[@jokerWhatsAppstatus]

Old song best tha.. into mai.😍.next video mai plz wahi use karai.

[@AmanSolanki-nb2wj]

Sir please make a fat loss program without gym means at home workout and indian diet plan

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You are awesome bro
Love from India

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Love from hyderabad sir

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Guru mann sir. Love you so much

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No words bhai...just salute....

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Sir Main aapka bahut bada fan hoon...

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Zabardast video

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Guru Man

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Thanku so much bro 🙏

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Thnx for sharing information guru sir

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Your Shape is like Shawn Rhoden 💪

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Guru maan is best ❤️

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Hello sir thank you for taking your precious time for us by making these helpful videos. Can U plz do a review on pb2 peanut butter powder

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Bahut accha video Bai #mgkfitness

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Legend for guru mann sir

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Thank you paaji for such a good content.

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U are the best sir ji

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*only one word* - *Respect* 🙏

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I will definitely try 👍

[@Yasirfitness547]

Thanks sir 😊

[@HardeepSingh-qb5ew]

Fitness industry mai fitness guru bhut hai but the only legend is Guru Mann

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Love gurumann ❤❤❤👌👌

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Really helpful

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Nice guru

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Very useful sir ❤️🔥👍

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Big fan of u n Jeet Selal🙌

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thank you so much sir , you are really great sir, i never seen such a man ,lovvee u sir thank u once again for experiment,

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Very Nice Sir. Love You Sir ❤️👍

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ਧੰਨਵਾਦ ਮਾਨ ਸਬ ❣️❣️❣️❣️❣️❣️

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Love u guru mann

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Love you guru maan sir🙏🙏🙏🙏

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LOVE you sir....From,Bangladesh...

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sirr plz make vlogs about ur cars their interior price and all

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Real legend fitness industry

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Sir please make a video on skinny fat about their diet and workout.
Love from Jammu India.

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I love you gurumann sir

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Thanks sir. U r awesome

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Thanx sar

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My guru