3 Supplements I use for Muscle Building & Fat Loss - by Guru Mann
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- Опубліковано 2 жов 2024
- Guru Mann Supplements for Muscle Building & Fat Loss
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♦️INSTAGRAM: / gurumann
♦️FACEBOOK: / gurumannfitness
♦️WEBSITE: www.gurumann.com
♦️2nd UA-cam CHANNEL: / thebodyworkouts
♦️3rd UA-cam CHANNEL: / gmnutrition - Спорт
The one who is in hurry
for cutting
1- whey isolate
2- bcaa (unflavoured)
3- l carnatine
for muscle gain
1- whey concentrate
2-bcaa
3- creatine
fish oil / multivitamin can be taken anytime
thanks me later 👍🏻
ua-cam.com/video/18BiHARiwno/v-deo.html 😍
🙌🏻🙌🏻🙌🏻
@Mayank Bhadauria GMsfAKrAbe nd bcaa nd carnitine doesnt work
@Mayank Bhadauria GMsfAKrAbe it doesn't work at all your body doesn't know you are exercising for bodybuilding or not its blind read researches
@Mayank Bhadauria GMsfAKrAbe i have read more than 100 researches on supplements also if you want i can share you some
Man, holding your brand's material in your hand and telling people to use any brand they like is a sign of greatness. 🙏❤️
He’s so humble and truthful that he doesn’t even promotes his brand on his own video. One of the most respectable man 🙏🏻.
Rakha mgr usne iski tareef thodi ki yehi lo ye bohot sai h....
Twisted soul chutie
Usne ek br b nhi bola ye supplement lo ye better brand ha
Terri soul nhi tera dimag b twisted h
Agya aukat p
It takes guts to say " use any brand and not promoting your brand "
Respect.
Bhai how to buy his supplements? Is there any websites are available here? If u know then please tell me,,
@@rdff3231 GM nutrition ke naam se website hai, type on Google
@@lonewolf_harfanmaula thanks bro
@Twisted Soul because of assumptions we neglect good people around us.
@Twisted Soul i understand it's business, but he gets money from UA-cam and also he associated with tseries, and running a campaign with indian govt of fit india, doing personal trainings.... i only meant that he is only one of the few trainers who give free plans to people
The Agoge diet is the ultimate meal plan for those looking to build muscle fast.
Just got the diet emailed to me, looks good
Who trusts only on GURUMANN for any fitness inquiry ❤️❤️❤️❤️
😞🙄😣Mere bhai ka ek channel hai (The Bhootiya Line)with Real evidence of ghost sightings videos please hum me subscribers nahi chahiye but ek baar hamare videos #Thebhootiyaline 👈 Iss hashtag me jakar dekh lijiye aapko pasand aaye toh jaroor support kariyega 🙏😔❤️🌎‼️ Channel Link :ua-cam.com/channels/Ayeu-BnivMr9dHgGHEu3Tw.html
Keep supporting beginner beacuse u kind soul make thus 🙏😔🌎❤️‼️
bcaa nd carnitine doesnt work
Bhai watch Greg doucette videos , he is better than athleanx , guru Mann , no offense guru Mann is the best Indian fitness yOUTUBEr
@@corientuk9001 watch we r stupid
bcaa kaam nhi karta ye galat bata rahe
Teacher:- Introduce yourself to the whole class
Me:- wasssup Guys this is #gurumann 😜☺️😉
Guru sir, will definitely meet you one day! You are the best!
R u that mocha , who raided raxial ?
Gtx preet mocha mocha teri g..d mai deduga gocha🤣🤣
Sale har jagah yahi dekhta h kya koi feature kre tereko😑
Really, this video helps me alot in my health. ua-cam.com/video/BS4TNznDMiM/v-deo.html
Arry gocha chocha bhai kase ho😂
The new house is dream house 😍😍😍😍😍😍 just like a resort or hotel . Wow Congo sir
Bhai palace le liye guru ji ne
ua-cam.com/video/18BiHARiwno/v-deo.html
Guru mann KINGDOM 👑🇮🇳
mere yha es trh hotel v ni h
@@prashantsuvarnakar5412 abe gaandoo beech me apni link ku daaal Rha h sale.
such a gem,literally it takes guts to say"use any brand"instead of promoting own one,and rohit khatri jaise chutiye inpe comment krenge...
😂😂😂😂
Mann sir will meet you definately one day you are my inspiration 🙏🙌💯
😞🙄😣Mere bhai ka ek channel hai (The Bhootiya Line)with Real evidence of ghost sightings videos please hum me subscribers nahi chahiye but ek baar hamare videos #Thebhootiyaline 👈 Iss hashtag me jakar dekh lijiye aapko pasand aaye toh jaroor support kariyega 🙏😔❤️🌎‼️ Channel Link :ua-cam.com/channels/Ayeu-BnivMr9dHgGHEu3Tw.html
Keep supporting beginner beacuse u kind soul make thus 🙏😔🌎❤️‼️
@@sarikashinde2274... 🤔🤔🤔🤔
He is one of the honest man in fitness industry.kavi kisi brand ko promote nahi karna.aapna brand hy but fir v logo ko bolta hy aap dusra brand lo no problem...
Genuine person
Guru mann Sir, it's had been a long time since you haven't uploaded any recipe video. Please show us some recipes for mass gain.🙏❤
😞🙄😣Mere bhai ka ek channel hai (The Bhootiya Line)with Real evidence of ghost sightings videos please hum me subscribers nahi chahiye but ek baar hamare videos #Thebhootiyaline 👈 Iss hashtag me jakar dekh lijiye aapko pasand aaye toh jaroor support kariyega 🙏😔❤️🌎‼️ Channel Link :ua-cam.com/channels/Ayeu-BnivMr9dHgGHEu3Tw.html
Keep supporting beginner beacuse u kind soul make thus 🙏😔🌎❤️‼️
In Comments 0 Haters.... Coz of Genuine Information
😞🙄😣Mere bhai ka ek channel hai (The Bhootiya Line)with Real evidence of ghost sightings videos please hum me subscribers nahi chahiye but ek baar hamare videos #Thebhootiyaline 👈 Iss hashtag me jakar dekh lijiye aapko pasand aaye toh jaroor support kariyega 🙏😔❤️🌎‼️ Channel Link :ua-cam.com/channels/Ayeu-BnivMr9dHgGHEu3Tw.html
Keep supporting beginner beacuse u kind soul make thus 🙏‼️🌏❤️☺️
The only person i like most in Fitness industry 🔥🔥
Manna da mann Guru mann🙏
CHARDIKALA VEER JI🙏
Respect and love from Australia 🙏
He's the real sardar he actually meaning of what sardar are famous for
sir make your brand international, I'm one of the big fan of yours. I m currently living in Canada and want to use your supplements but unfortunately you don't ship your products to Canada. Please, make your products world-wide accessible because you are having fans not only in India but in world.
Guru Mann Sir ka new Ghar ka price and source of income dhekhe bilkul sahi and satik #fitlifebyamita
Watch Guru Mann Sir house Price #fitlifebyamita and Source of Income #Fitlifebyamita from reliable source.
Love you big brother 💙❤️😘, explained very well and deeply. Love from Pakistan.
Guru Mann always says that he doesn’t promote any brand but indeed he always doing that and that’s how he makes extra $ , before was only pre & post workout supplement but now he pushes his followers to take during workout supplements too bravo 😂
The number 1 genuine fitness guru following him from 2015 👌🏻😎
listen at 1.25x
😞🙄😣Mere bhai ka ek channel hai (The Bhootiya Line)with Real evidence of ghost sightings videos please hum me subscribers nahi chahiye but ek baar hamare videos #Thebhootiyaline 👈 Iss hashtag me jakar dekh lijiye aapko pasand aaye toh jaroor support kariyega 🙏😔❤️🌎‼️ Channel Link :ua-cam.com/channels/Ayeu-BnivMr9dHgGHEu3Tw.html
Keep supporting beginner beacuse u kind soul make thus 🙏‼️🌏❤️☺️
GURU MANN
I believe that you have explained the entire supplement stack requirement in a simplified manner.
Just a humble request. Can you please explain your daily routine of nutrition and supplements.
Guru Mann is best ❤️
Hi sir... Aapko dekh k zindagi ka sabse bada motivation milta hai.. Mein gym jaane se pehle humesha aapka pic dekhta hu.. Aur 1 din pehle aapka 1 video dekhta hu.. Sir real motivation aapke video se hi milta hai.. Thank you so much sir. Loads of love and Respect to you. 🙏🏻🙏🏻🙏🏻🙏🏻♥️♥️♥️♥️
Intro is just awesome 😀
GM nutrition products are really good, but always out-of-Stock, I have recently shifted to GM Nutrition but again forced to shift to other brand Whey Protine due to unavailability
Guru Mann Sir ka new Ghar ka price and source of income dhekhe bilkul sahi and satik #fitlifebyamita
Watch Guru Mann Sir house Price #fitlifebyamita and Source of Income #Fitlifebyamita from reliable source.
nice
nicenice
nicenice
nice
I’ve been following you from last 3 years..I’ve learned a lot from you Guru Mann..Great Human being you are. Love from Pakistan 🇵🇰
ॐ नमः शिवाय।
Digestive enzymes ki jagah jaljera or satmola leskte h kya😀
nice
nicenice
nice
bro u are not earning money from us but u are earning respect which is more important love you bro👍
He is brand ambassador t series
Guru Mann Sir ka new Ghar ka price and source of income dhekhe bilkul sahi and satik #fitlifebyamita
Watch Guru Mann Sir house Price #fitlifebyamita and Source of Income #Fitlifebyamita from reliable source.
Congrats sir.... You are the best.... Congrats for the new house.
The only man I trust is Guru mann sir❤️
Guru Mann Sir ka new Ghar ka price and source of income dhekhe bilkul sahi and satik #fitlifebyamita
Watch Guru Mann Sir house Price #fitlifebyamita and Source of Income #Fitlifebyamita from reliable source.
Most honest Fitness influencer❤️
Best fitness instructor/ influencer ❤️❤️❤️💓💓💓💓💓💓💓💓💓💓
Please keep uploading videos 🔥👍
𝙍𝙚𝙦𝙪𝙚𝙨𝙩~Sir, 𝘼𝙖𝙥𝙠𝙚 𝙜𝙢 𝙣𝙪𝙩𝙧𝙞𝙩𝙞𝙤𝙣 𝙥𝙧 𝙨𝙪𝙥𝙥𝙡𝙚𝙢𝙚𝙣𝙩 𝙨𝙩𝙖𝙘𝙠.. 𝙃𝙢𝙚𝙨𝙝𝙖 𝙠𝙤𝙞 𝙣𝙖 𝙠𝙤𝙞 𝙤𝙪𝙩 𝙤𝙛 𝙨𝙩𝙤𝙘𝙠 𝙙𝙞𝙠𝙝𝙖 𝙧𝙝𝙖 𝙝𝙖𝙞... 𝙋𝙡𝙯 🙏𝙛𝙞𝙭 𝙞𝙩
𝙁𝙧𝙤𝙢-𝙜𝙪𝙧𝙪 𝙢𝙖𝙣𝙣 𝙛𝙖𝙣𝙨
Gm nutrition whey protein is out of stock stock mein kab ayega
People promoting others brands for money and here he is that not promoting his own brands!!!
Many many badhaiyan paji love from Odisha ek din ayunga milhe
Rohit khatri k fans ne video dislike kr di 😂😂
I think l carnitine 30 mins before gym + caffeine + bcaa during work out and isolate protein after my work out is enough.
Since I am eating boiled chicken + eggs + fruits + peanut and black Chana and zero oil diet...
Guru Mann_sir👌have very good knowledge from other youtube , thank you sir❤❤ to share.
Guru Mann Sir ka new Ghar ka price and source of income dhekhe bilkul sahi and satik #fitlifebyamita
Watch Guru Mann Sir house Price #fitlifebyamita and Source of Income #Fitlifebyamita from reliable source.
Guru Mann's physique is better looking and far healthier and fitter than those 400 lbs pregnant bodybuilders
Ustaad ji I only have 2 of them whey isolate nd BCAAs nd primarily I focus on my diet.. Is Gud or have to add carnitine in it plz suggest
😞🙄😣Mere bhai ka ek channel hai (The Bhootiya Line)with Real evidence of ghost sightings videos please hum me subscribers nahi chahiye but ek baar hamare videos #Thebhootiyaline 👈 Iss hashtag me jakar dekh lijiye aapko pasand aaye toh jaroor support kariyega 🙏😔❤️🌎‼️ Channel Link :ua-cam.com/channels/Ayeu-BnivMr9dHgGHEu3Tw.html
Keep supporting beginner beacuse u kind soul make thus 🙏😔🌎❤️‼️
@@kabirchoudhary2910 I dint got u bradar yes nd no for wot reason
Guru Mann Sir ka new Ghar ka price and source of income dhekhe bilkul sahi and satik #fitlifebyamita
Watch Guru Mann Sir house Price #fitlifebyamita and Source of Income #Fitlifebyamita from reliable source.
I was searching for an Angel and landed at Guruman’s page, not only body but wise , the goal is to get discipline and humble like sir ❤️
Welcome back guru sir I was waiting for your fitness videos from few months
ua-cam.com/video/18BiHARiwno/v-deo.html
This guy deserve respect.. I haven't seen him promoting his own supplements.
ua-cam.com/video/18BiHARiwno/v-deo.html 😍
Veer fat loss ch apa isolate ,carnitine naal creatine use kar sakde aa....??????????????
Miss the old kitchen, where we got to learn so many great recipes, that helped us achieving our fitness goals ♥️
Guru Mann Sir ka new Ghar ka price and source of income dhekhe bilkul sahi and satik #fitlifebyamita
Watch Guru Mann Sir house Price #fitlifebyamita and Source of Income #Fitlifebyamita from reliable source.
This is what i needed❤
Sir aap keh rahe ho isolate expensive rahega gaining ke time. Now do the math 👇🏻
Isolate 78 servings @₹5400. 1 serving ₹69.23
Blend 69 servings @₹4300. 1 serving ₹62.32
Per serving bas ₹6.91 ka fark hai, why do you think this make that much difference?
Love you so much Guru bhaiya 💯❤️
Ye konsa protein h?
Guru bhai Love from Pakistan 🇵🇰
One of the best and honest person I have ever seen in the fitness industry ❣️
Mb fish oil mb vite daily multivitamin mb free workout mb creatine monohydrate ek sath le sakte h kya ya inko kaisa use kare
Le skte h don't worry
Sir you are amazing by the help of your series I had achieved so much in my fat loss program hats off to you
ua-cam.com/video/18BiHARiwno/v-deo.html
Does l carnitine helps in fatloss ?
Sir can u make a video on fishoil
❤😘Aaj mera birthday hai kon wish karega
Apne BABU se kaun pyar karta hai
Guru mann sir ek vedio mass gain pr bna dijiye #Gurumannlover
He is an honest man... God bless you veerji🙏🙏
No he is not he misguides people
@@anmolgoel_15 plz explain
@@v.v7195 bhai kaafi videos to delete b krdi isne kaha tk ginvau ptani log kyu bhagvan mante h ise
@@anmolgoel_15 bhai ji kuch batao toh sahi.... Hum bhagwaan toh nai mante par banda muje sahi lagta hai
@@v.v7195ok me batata hu
1.ye kehta h ki concentrate protein digest nhi hota jo ki pehle jhut h
2.ye kehta h ki 30gram se zada protein digest nhi hota ek baari me
3.workour k baad hume fast digestive protein chahiye hota h
4.aur b bht kuch bhai kaha tk batau
Sir what is your own brand of supplement
Guru Mann Sir proves that if you believe in yourself and work towards your dreams, they do come true and you make it big in life no matter how tough it gets.
Guru Mann Sir ka new Ghar ka price and source of income dhekhe bilkul sahi and satik #fitlifebyamita
Watch Guru Mann Sir house Price #fitlifebyamita and Source of Income #Fitlifebyamita from reliable source.
Big fan sir
I want to come in your House
😞🙄😣Mere bhai ka ek channel hai (The Bhootiya Line)with Real evidence of ghost sightings videos please hum me subscribers nahi chahiye but ek baar hamare videos #Thebhootiyaline 👈 Iss hashtag me jakar dekh lijiye aapko pasand aaye toh jaroor support kariyega 🙏😔❤️🌎‼️ Channel Link :ua-cam.com/channels/Ayeu-BnivMr9dHgGHEu3Tw.html
Keep supporting beginner beacuse u kind soul make thus 🙏😔🌎❤️‼️
@@sarikashinde2274 free fire khelte hu??
@@jokersam6341 nhi sir...nhi khelti
@@sarikashinde2274 nhi khelte but voice tu ladke k h
@Kuldeep Makwana have you lost your mind i need a poty washer so welcomed in my House
🔥🔥#ua-cam.com/video/eIzwXkDy5Rg/v-deo.html🔥🔥2020 movie ke liye 🔥🔥
🔥🔥 Khuda hafiz movie, Gunjan saxena.🔥🔥
Honesty and humbleness got him respect ✊ around the world. Keep it up, may Allah bless you
Guru love you your subscriber Deepak Sharma from delhi kya fat burner ke saath mucle gainer le sakte hai pls batao many many thanks
Love you sir you are my inspiration sir 💪🏼 i have 16 inches biceps🙏
All bcz of you sir ♥️thank you sir 🙏🔥
ua-cam.com/video/18BiHARiwno/v-deo.html
Continues effort since 3 years I have saggy tricep n thighs ..help me put ....I'm hypothyroid....is this due to estrogen dominance I guess :'k
This is amazing and honest video bhai
Love you❤
Full support💪
Hare krishna
Muscle size badhane ka tariqa mere channel pe dekhen 💪🏻❤️💪🏻❤️💪🏻❤️💪🏻❤️💪🏻❤️
Zaroor dekhen 💪🏻❤️💪🏻❤️💪🏻❤️💪🏻❤️💪🏻❤️💪🏻
😞🙄😣Mere bhai ka ek channel hai (The Bhootiya Line)with Real evidence of ghost sightings videos please hum me subscribers nahi chahiye but ek baar hamare videos #Thebhootiyaline 👈 Iss hashtag me jakar dekh lijiye aapko pasand aaye toh jaroor support kariyega 🙏😔❤️🌎‼️ Channel Link :ua-cam.com/channels/Ayeu-BnivMr9dHgGHEu3Tw.html
Keep supporting beginner beacuse u kind soul make thus 🙏😔🌎❤️‼️
Guruji How we can Buy Whey Protein....If Possible plzz put Gurubrand all Products on Flipkart or Amazon Sir......We can buy easly
Post workout stretching video plzzz🤔🤔🤔 and we love you❤❤❤
Guru mann sir.....which supplement is best fr muscle gaining????
Love you guru bhai
Gurumann is still living in era of BCAAS and L carnitine..
Guru sir, i took fish oil capsules for 3-4 days and i got vomiting, aur jo yellow oil tha sirf wahi nikla, like it was stored somewhere inside.. aur ek sath bahar nikal gaya.
Why Should Take Protein Powders& Multivitamins🤔 Instead Of Natural Food ✍️
Yes you're right. Supplements unke liye hai Jo log ko cooking Ka time na milta ho aur jinka nutrition food se Nahi pura ho pata. Supplements are not compulsory.
Nice..Guru sir
I Love You *GURU* *SIR*
You are *LEGEND*
Sir bajre ki roti par video banaye please
I am from Pakistan resident of ksa video dekhnay se pehlay he like ker deta iski reason apki respect k lye Hai. Thanks alot ap apnay khaloose dil se information detay bulkay teach kertay hain❤️❤️
Why you are showing honesty because you are always honest and with excellent heart full man 👍🏻🤘🙏😘😘😊😊
nice
nicenice
nicenice
nice
Foreign has superman
Desi has Guruman
Sir full body Stretching routine video plzzz
nice
nicenice
nice
Who else hit like just in the starting
Respect bro
Sir me standard 10 me std karta hu to me apani padhai aur home workout kaise manage karu ?
Fitness is very important even it will help u in your study you are a school going student so try to do 30 mins all body part home workout in between 7 to 8 pm but for 30 mins not more than it
AnyOne Give me idea for Weight and Muscle Gain ....
Bhai, pls make a video on "MugDal". a desi equipment for shoulders and back workout used in akhadas. How much kg is worth & what are its benefits!
Bhai moongdal mein bhi achcha protein hota hai. Use kar sakte ho is Desi protein ko
I tried
1- ON Whey gold
2- My Protein isolate
3- RC Pro antium
4- Nitrotech
and still no fat loss no muscle gain, ab konsa protein try kru ya zehar lelu?😭
Hi guru mann sir i am a tennis player
Bekaar Video Bola 3 Supplements Ka Aur Bata 36 Supplements Ka Rahay Ho. Fazool Admi Itnay Supplements Khaa K Bhi Tumhri Body Sy To Meri Body Boht Behtar Ha Sirf 1 Supplement Use Kr K...
Its so Irresistible to stop praise U
Sir apki whey protein isolate kaha se buy kr skte hai original wali
ua-cam.com/video/18BiHARiwno/v-deo.html. 🥰
Shock 🤯 to see that he doesn't even promoting his brand 🔥🙏🏻💕
can you please typ the whole items you disscused for fat lose i have muscles but not fully clear i have to burn my fat by using these items....
please reply with names and table of consumptions.....
Ashwagandha ko aish wa gandha kyu bolta hai, or gurumann ko guruman kyu nhi