Once, I went to a job/audition after eating a plant based meal. I did not get the job. The feedback I got was that I need to "practice personal hygiene" if I'm going to work with the public. I was so taken aback because I have always been complemented on the fragrance I wear. On this day, I had eaten a high fiber meal and had terrible gas from it. I tried my best to not be close to anyone at certain moments. I admit it wasn't great. I was terribly uncomfortable the whole time. I will never not get a job because of eating carnivore. A vegetarian meal literally caused me to not get a job.
My endocrinologist told me to work out harder to lose the weight even though I have always done some form of exercise most of my life. I’m 66 yo. Never mentioned diet. That was when I discovered the PHD community and have lost 40 lbs. Kudos to you both.
My endo told me to eat what I like and dose the insulin to match carbs AND to eat carbs each meal and have snacks. Needless to say, I don't follow his advice. My A1C has dropped from 19.5 to 7.3....I have been watching Dr Berry & Dr Chaffee and all of their guests. I totally agree with the whole stress/ trauma thing...
The fact that Dr. Tony actually reached out to the local grocery store and asked them to carry the meats that he was recommending to his patients, really shows how much he cares. That is going above and beyond. I wish I had a doctor in my area that was more focused on the cause of the problems instead of just the pills to subscribe. I'm so glad I found this info and this community. My husband and I will start the carnivore diet soon. He is 62 and I am 56, both with a laundry list of health problems. Thanks for the good work and sharing the knowledge.
@@ww1andww2historyMaybe not when you consider the cost buying a bunch of highly processed snacks and deserts, not to mention the cost of dealing with all their health problems.
My gastritis and ibs is gone in 5 weeks. I’ve lost 13 pounds so far. No more chronic headaches. I’m now a full believer and I honestly thought Ken Berry was a quack when I first saw him on UA-cam 3 years ago. 😅😅😅😅. Love Ken Berry now! Totally support his chanel now ❤.
@@DrTonyHampton Dr this is my first time viewing you and a pleasure . Being of African decent I am nervous about diabetes , cholesterol etc . I currently have pre diabetes and high cholesterol. Do you think a carnivore diet is the way to go? Also concerned about bowel movements and electrolytes. I know you aren’t prescribing but just some general advice would be helpful . I feel so conflicted .
@@NextLevelFitness7 I am carnivore because I this it's the best dietary option for all of us including those who are African American. If constipation is a concern, you may want to take electrolytes as your start your journey. I personally enjoy KetoChow when I take them. Experiment with carnivore and let the magic begin
@@DrTonyHampton what should I take as electrolytes? I have severe constipation problems and am a type 2 diabetic who is on insulin and 60 pounds overweight. 😢. I want to try carnivore but IBS-C is a huge concern! TIA 🙂
Having a medical doctor of color who truly cares and doesn’t follow the regular medical dogma that keeps us sick is so refreshing. I have too many friends and family that are suffering and it is a tough nut to crack so I pretty much do this alone . I myself am addicted to finding answers and so blessed to have found such amazing resources for health and healing. Love you both!! I kinda wish I lived in Chicago just to be near Dr. Hampton!❤️🙏🏾🙏🏾🥩🥓🧈
Let’s just stop with the race, hustling and everything it doesn’t matter what the color of his skin is or what anybody’s doctor skin is, but all that matters is that they help you and are the best at their job.
Yes I think my friend died from a plant-based diet and she was only 36 years old she had cancer they don’t listen to me I’ve been low-carb or some version of low-carb since 2018 it took me over a year to lose 75 pounds because of the inflammation in my leg was so badand now it’s completely gone away so I would tell other people but they’re not listening to me they think I eat too much meat❤ love you both from South Dakota
Thank you so much for all the research you have done into food so that we can now benefit from it too with healhty benevits of the Carnivore life style 🙏and I add Keto vegetables every now and then and sometime olny red fruit with Kefir from the goat and I feel great ! I always listen to you and Dr. Berry and learning so much of all the talks❣👍👏👏👏
Can you please show us the randomized controlled studies show the effectiveness of keto/low carb that is being touted by the American Heart Association?
Today in the butter department at grocery store a very lovely white haired lady was trying to decide on a healthier butter and I waited for her! She picked up a new expensive plant based spread and she said. I hope this is a good choice and smiled at me and I said animal butter is a better choice, but only if you cut down on bad sugars and carbs! She agreed. She mentioned she was a nurse and the doctors in her unit wanted to try out the low carb diet and were amazed at their results! Everyone of them had better cholesterol and triglyceride numbers! And Also that she wanted to get off a statin and something else I can’t remember and she wanted to know more I said, Dr Berry is helping me get through this new healthy way of dieting and that you had several books and many videos! Third week carnivore and had been on keto and intermittent fasting! Not so good this third wk but I am trying to power through this!
Every day is a new day. One day at a time, sort of like the little train, I think I can, I think I can. I'm at 2.5 years now. I fall by the way side every now and then, but that's OK too.
Good luck everyone! Keep on ! I just started and I do add an avocado and a in season fruit for my area .I also make a ripe banana based chocolate cake made with dark cocoa , the banana and dark chocolate chips with some organic peanut butter as a sweet snack so I don’t fall back into the ice cream and candy ! Good way to you all ! Blessings !
I married an Adventist man from Loma Linda . Their diets are filled with tons of carbs even if they’re vegetarian. Most aren’t any longer . The canned Loma Linda “meats “ are terrible nutritionally. They tend to eat tons of sweets ! I’m feeling g so much better on Ketogenic almost Carnivore diet! I’m in Idaho and it’s very hard to find a doctor that’s trained for metabolic issues unless you can afford alternative health care that not covered by insurance or Medicare. I’m 73 pay over $300 a month for medical insurance . Not $ for medical care outside of insurance. It’s been a blessing to access this information on social media. We still have to pay full price for dental care, eye care and hearing aides. We make our health a priority and try to buy proper food that are carnivore based. Our goal is to loose weight belly fat, reduce inflammation and my husband’s bloating and GERD. I’ve been on Carnivore 10 days and feeling good!
I’ve been keto for 6, almost 7 years. I lost 110lbs. Over the years, I ate packaged “keto” food and made regular “bad” foods from vegetables and almond flour….etc. The pounds crept back slowly. I still felt bad and didn’t have energy. I never understood people who gained energy on keto. I started carnivore over the summer. I felt great!! I never craved and I was never hungry. I ate “regular” food over the holidays with the kids. I have never felt worse. I’m likely carnivore for life. 🙌🏻
Happened to me too over the holidays - only 3 separate occasions eating a few veg and roasted potatoes and i feel ROUGH - My stomach & guts are NOT happy ! I'll be sooo glad when that crap has exited my body fully😫 i don't want to think of the possible damage i've done even over that short period of time. Still, back to full meat & eggs only now ...lesson learnt 🤦♀️
Thank you for your testimony! I was keto twice for almost a year at at time. Lost 9 pounds ( it took 9 months), gained back then did I it again for 10 months, again 9 pounds. I needed to loose another 20. I was grumpy, no energy and each time ended up with SIBO and my doctor freaked out at my cholesterol jump. He wanted to medicate me. I’m going to look into carnivore, but my doctor will probably dump me. Not that I rely on his advice!
Love these guys, thank you to both truth tellers. I’m 7 months carnivore at 66 years of age, no more bloating and digestive issues, mental clarity, look and feel better than ever! God bless these drs for truly helping so many.
Fk DR's ... Look what the nutritional scientists say... And mr Ken is no nutritional scientist... He has no credentials to give nutritional advice . He just has a nice and lazy income stream and he has locked in what the idiots want to hear
Thank both you doctors, you're both truly amazing! I'm a black woman, and I know a lot of people in our community unfortunately I know well intentioned like Dr Tony said, but unfortunately leading down the wrong path of certain holistic ways, mainly vegan more style of eating, versus a meat-based nutrition. So anyway I'm thankful for both of you, hopefully we can all save the world together! Currently bone broth and butter fasting for the first 30 days this starting of the year, to help with the water retention issue and inflammation I have from MS, but I know that's a good start and then I'll be definitely meat based for the rest of my life! PhD Nation/Tribe for life! 🙏🏽💜😍
Hi Dr Berry. May of last year I had probably 3 games of golf left in my hands because of arthritis. After going to carnivore, my hands felt so much better that I was able to carry on playing. In the last week I played golf 5 times! I lost 40 pounds and I feel as good as I did in my twenties. I am 60 years old.
You can imagine my surprise when suddenly my eyesight improved dramatically. My retinitis pigmentosa reverse and seems to be getting better. The eye doctors are very impressed and a bit confused as they cannot explain why this happened and why so many other people seem to be also having vision improvements. I condition is only degenerative if you keep doing the wrong thing which seems to be plants. Thank you guys, sharing and caring :-)
After being a vegetarian twice, a raw vegan once, a paleo once, and a pescatarian once, I’m 18 days into carnivore (3 days into lion). Already my IBS has reversed, my affect has improved, my energy levels are increasing, my teeth are cleaner, my skin is clearer, I’ve weaned off 2.5 meds, and I can retain my body heat again. I also lost a five pounds, but I don’t need to (5’9” 145). I’m blown away by this diet that makes the most sense of anything I can think of now. I thought I had tried everything but I just kept getting sicker (fibromyalgia, myalgic encephalomyelitis , chronic pain disorder, arthritis, anxiety, depression, cramping disorder, enlarged prostate at age 47 🤷🏻♂️, interstitial cystitis, and some more). Lots of things are improving, and quickly. 💪 🥩Ribeye every day is my dream diet! When I was a kid and got to choose dinner, I chose steak every time! (Yes, I know that’s a t-bone).
YESSSS! first of all thank you so much for sharing this. You have no idea how many people it will help. Second, I'm so glad to hear that things are improving. Best news ever! Congrats. Do you mind if I share your comment?
So happy for you. Me too. And our food is so delicious now. I can’t believe I ate that nasty low fat diet for all those years all the while getting fatter and fatter and sicker and sicker.
It sounds great that you already feel the benefits of Carnivore eating. I have severe M.E, so I'd be really interested in what happens with your M.E symptoms on this diet. I'm a couple of weeks into carnivore myself, and still acclimatizing.
I know it's not carnivore but they did studies and pumpkin seed oil(in a supplement) worked just as good as the popular med prescribed to reduce swelling of the prostate. I follow Paul celadino I need a meat based diet. I do you think some plants can be used as medicine.
Both my fibromyalgia and arthritis pain has gone, even though winter.......for me the weight loss is just a pleasant bonus......the world's a different place for me😂
Hopefully 2024 will be the year that the majority of people out there will have heard about intermittent fasting, low carb, carnivore, gut micro biome, ketogenic lifestyle, sarcopaenia, weight resistance training, fermented foods, and chronic illness risk reversal! I started this as the kook in my circle and now others have taken notice. 5 years in and getting younger as I get older. Thanks Dr. Berry. You done good.
I'll be 61, it's sad that all the supposed changes come too late in life. 😊😊I'd love to know what the secret to no tooting and constipation issues is. All meat, like eggs and bacon, burger, causes weight gain.
@Queeniejhuntress53054 How long have you been following this dietary lifestyle? It does take time for your body to adapt, trust the process. Also check the ingredients of your burgers, you could make your own with ground beef thats what I do. Unfortunately too many burgers and sausages here in Australia have too many additives and preservatives which include rice flour, sugar and other filling agents. I try and stick to as close to whole foods as possible, the ingredients should state, 100% beef or whatever meat it is 😊 good luck hope this helps 💕
@@Queenie_78 YOU are doing something wrong then been carnivore almost 3 months I eat bacon bison eggs and butter. Have lost 15 lbs not that I was trying but I have cut my nightly trips to the bathroom down to one instead of 4 ...Just turned 62 last month. I eat 8 pieces of bacon and 3 eggs for breakfast and a 3/4 of lb of bison loaf for dinner.
@@angiesmith3556 Thank you I will check on the ingredients. It's hard to know where meat comes from in a grocery store, here in New Englan, NH and Vermont anyway , Cienega is grown for cows to eat. But wouldn't think it is that. I do eat a lot of eggs and bacon.
So true about ALL that gas!!!!! Since I started listening to Dr. Berry and went low carb, I don't have all the annoying tooting. It's uncomfortable and embarrassing. I can't even say when the last time I had diarrhea. I fast on average 18 hours a day. Sugar consumption is super low low low. I've never been diabetic but I don't want to be either.
Absolutely the same problems with the same resolves as you once I went low carb, no sugar. What a relief to not have that stinky spontaneous tooting that could clear a room!
Seeing this interview just makes me feel like there’s still really good people in this world. The plus is that they are amazing doctors who want to help as many people as they can. The knowledge and advice they give is priceless yet most advice they give is free. Thank you both 🙏
Thank you for all your help. I'm a 3x cancer survivor living with metastisised colon cancer. Chemo and radiation do not work for this cancer. I've survived 6 years but my quality of life was pretty low. My weight skyrocketed and I was depressed. I started carnivore to kill cancer June 1st, 2023. I've lost 40lbs and feel like I'm 40 again. It hasn't reflected in my cancers shrinking yet but I am hopeful. Thanks again.
Been on this since October 2nd. My friend yesterday noticed my face Glowing. I was so happy with that. Also I'm off all my meds and don't have an eating disorder anymore after 25 years.
This stopped an eating disorder!?! Can you tell me more about that? I’m so glad for you. Eating disorders are a very serious medical disorder and thought to be intractable.
@@Mrs.TJTaylor sure, I've been an anorexic bulimic for over 20 years. Than I started to put weight on in the last two years and did not understand what was going on. One day in July or 2023 I had a pain under my rib. I wasn't gonna go to the doctor but the pain got so bad I said let me just see what's going on. Well they did a CT scan and they found a 16x12cm tumor on my ovary. I almost pasted out from when I saw how big that thing was and never even felt it. But looking back there was symptoms that I experienced. So I got my surgery August 7th 2023 from a c-section. Never got an operation before and I was scared to death. I also prayed that it wasn't cancer and thank God it wasn't. I was already dying slowly from starving myself. I'm five foot ten I was 120 pounds frail weak you name it. But after that tumor something opened my eyes. I realized I didn't want to die. So I did a deep dive about nutrition. Now mind you before this surgery I was always depressed in pain night sweats again you name it I had it. Panic attacks and all. I said I have a daughter and grandkids I want to see them get older and live as long as I can. And as I was doing my research I was lead here. At first I was like this is bullshit eff this but you know what let me try it. I didn't go on this to lose weight I just didn't want to have anymore pains. I said okay well nothing is more dangerous than me starving to death let me try this. Well let me tell you. I started Oct 2nd 2023. I've noticed on the 2nd day nomore bleeding hemorrhoids. I said wow interesting. And as each day pasted it just got better. I'm on no more medication no zannys nothing. Haven't touched a pill for three months. Nomore pains nomore allergies nomore depression. When I wake up i just get up and go. As for my eating disorder its not there anymore. I don't even think about starving myself or throwing up after I eat. My face glows and I lost a bit over 25 pounds so far. Again mind you I didn't do this for the weight loss cause I dont care about it anymore I just wanted to feel good. So before I knew why I was putting on weight without eating I went from 123 to 175. Now I'm 150. This really works. I can not believe how calm my brain is. Ever since I was little my brain wouldn't stop it never shut off. Now its at peace. I believe the creator made me go through what I had to go through to wake my ass up. Cause I was dying but the question was just when. I've literally would starve myself for five months than bing one day throw up and starve all over again. I've never knew how sick I was till I started feeling better. It rely is an amazing feeling to feel good.
@@danajacobs9097 I’m sorry, I don’t know what you mean. I didn’t say anything about misspelled words. I was interested in your comment about not having an eating disorder anymore after 25 years.
Professionals like you two are literally saving the lives of people like me😂. Keto and ketovor for 16 months now down to 174 from once over 250. My vital signs are looking great along with blood work. I'm 62. Thank you all very much!!!
"A healer vs a doctor who manages disease." WOW, that sums it all up. Doctors today just "manage disease"... and not very well at that! Thank you both for going the extra mile❤❤
Dr. Berry is a very good listener, gives me the confidence to listen to him!! Thank-you both for a very good interview. Carnivore 4 and a half years now and feeling great when I don't stray.
I just don't know what to say..but,Thank GOD! Diagnosed IBS, autoimmune, hypo thyroid 20+ yrs, "they" can't regulate to this day, thyroid, Appendectomy, blah, blah, blah.. 2 days in carnivore, working out, moving..cant wait to kick some A, & take some names! Thanks for new Hope 🙏
My 2 favorite Men, 2 favorite Dr.s! Love these Men. Dr. Tony is from my hometown, born and raised!!! That is awesome!! And Dr. Berry is from my now current hometown west of Nashville TN!!! Exceptional stream tonight. Such good stuff!! 😍
Great discussion from the two of you. So glad to be introduced to Dr Tony! Please Dr Berry, use a mic. The audio on your end was horrible. I don't want to miss a thing due to bad audio. 😊
Ive been eating 85% meat and 15% vegetables no sugar since jan1 2024 going from HIGH carbs and sugar for years. Other than craving sugar cause i very new to it but i already like it! Before id smash 6 pieces of fresh toast with maple syrup and some bacon, by end of most days id eat on average loaf of bread a day,tons of vegetables, lots of coffee with sugar and so much more crap! Im not fat but but as a climbing arborist my joints r a mess i only 45 and energy sucks last few years. Thanks for these types of channels i appreciate your time gentlemen!!
So great to hear again from Dr. Hampton and to know that there’s been some positive movement in the official recommendations from the AHA. We know it will be a long fight to get those organizations to accept reality, but they can’t deny the evidence forever.
Joann Sample here arrived in Tn few days ago....on the carnivore since Feb 16 2024....many improvements one example. i bumped my hand cutting the skin first layer i just pulled skin over raw place put large bandaid tape looked at it in three days and only a scar left....i am shocked !! Curious if others noticed faster healing. I am 86 my skin is thin. My husband did same thing and his is still open. Hes eating all foods. On blood thinner age 89... now I did pray for healing of our hands and arms. Thank you doctors for all your information....my stepson is an ER doctor .... hie is on a diet but not sure what kind.
I think this guest is FANTASTIC! Thanks for introducing him to us! He’s another Ken Berry!!! One of the best videos I have ever watched on this WOE. Go guys go!
I am a 16 year old boy, I was, at my fittest, 155 lbs lean and muscular during wrestling season last year, gained some weight after to 170 which is kinda normal after season so I’m still healthy at 170, but I broke both my arms in a lifting accident, and gained 35 lbs because I couldn’t do anything and was steal eating the American diet ish, then once I was healed I was 205 lbs and feeling sluggish and terrible, lasted for a while and tried to fix it but cutting calories did nothing and was just discouraging, then, after visiting a friend, he told me about carnivore from Joe Rogan and asked me to look into it cause he saw I got fat. I did, tbh I was really skeptical, but tried it, I’m not gonna lie, the first two weeks were really hard and discouraging, diarrhea, headaches, cravings, hunger, but… getting past it was amazing, my skin is cleared up, sleep is nicer, I no longer crave sugar, only meat, I’ve lost almost 18 damn lbs in 4 1/2 weeks after starting, and have clarity of mind. I feel healthier then ever, my plan is to eat like this preferably for ever, and this is, tbh, how all humans should try to eat, I have strayed from it every once in a while but always get on track and it isn’t too damaging, but overall, it is amazing.
I was just in the hospital for mental health 10 days. I have been keto since 8/23 went 313 to 278, cured fatty liver, AST and ALT values 15/18 and A1c 5.4 from 6.7. Food was 6 times a day. 3 of those were the “Sugar Cart” which was filled Oreos, Rice Crispy treats, cereal bars, pudding, ice cream, crackers, chips, and jello. Occasionally, apples or bananas or grapes.Twice in 10 days they had cheese. The meals consisted of high carbohydrate meals over 80 units. Breakfast’s consisted of oatmeal, juice, nonfat milk,and fruit. I asked for bacon but received Jello instead for heart health. Lunch and dinner had same issues high carb, low protein and low fat. I refused to eat carbohydrates and they sent a dietitian to speak with me. Dr Berry, thank you for educating me and keeping me strong enough to refuse to eat systemic poison.
Hi Dr. Ken Berry 👋 Thank you for all you do! I love listening to you. Can I make a request if you can also use a microphone so we can hear you clearer. Thank you for all you do!
thank you Doctors, I was touched by Dr Tony Hampton's sharing how he go about helping people! Thank you Dr Ken Berry! Your channel has inspired and encouraged and healed me and 3 million people!!!!
Despite the distracting banner scrolling across the screen and Dr. Berry's audio issues, this is a very informative episode and I hope to see more collabs with Tony and Ken.
Yes and what he said about salt. Oh my goodness my aunt tells me that all the time that I’m using too much salt and eating too much meat then I need to count the salt grams that I’m eating and I don’t eat any bread or any potatoes my aunt thinks I’m crazy, I love you both. I wish I had a keto doctor that I could go to but I’m in South Dakota so they just try to give you a pill around here. Thank you for all your help.❤
Thank you, you 2 are brillant and so inspiring to go this new path of health. Too bad that Dr Berry is hard to understand, for me who is French and listening from southern France. Because of the quality of sound and echo.
All of us in the health care field thought professionally and personally that we knew what a healthy SAD was. We learn, we take action, and we conquer and spread the word. I’m so happy to see Dr.s, Nurses and Nutritionists are gaining interest and courage to help spread the word.
I sent this to my mom. She’s been having stomach issues. Hoping she watches whole thing and it helps her make changes with sugar and carbs to start. Helped me so much being ketovore
My blood sugar got out of control when my husband had a massive heart attack. He was dead for 44 min. For a week it Dr's said he was going to die. He woke up and was moved 4 hours away to Barnes. For a month, we ate fast food and I stress ate. Even when he came home, I stress ate still. Now, uhg. My blood sugar is insane😢😢 I've been 0 to 10 carbs since Dec. 15th.
In 1984, Dawn French (brit comedian) on steak and egg diet and down to a size 12. After wedding, she stopped, regained weight and back to about size 22
I really loved this conversation. I had the pleasure of meeting Dr Hampton recently and I totally trust him. I have been following Dr Berry for the past 18 months and he is fantastic! On another note, I have felt many amazing benefits from eating an animal based diet. I still have issues with my bowels. I have never gone full lion diet and that is my next step to see if I can completely heal myself. Thanks brothers in beef and nutrition!❤❤❤
Excellent video. Lots of useful info and insights. @KenDBerryMD, please schedule an interview with an expert on the environment. Too many people i know are aware of the health benefits of carnivore but are reluctant to do it because of fear of the environmental impact. We need to be able to address these talking points, not just the medical ones, if we're to help others take the next step. Thanks for the video 👍
Absolutely! Couldn’t agree more. Lots of people I know don’t eat meat for environmental or ethical reasons. In the face of this kind of people, some of us maybe feel a touch of guilt - and/or feel the need to be clear that we are not damaging the environment or the animals that we eat.
@@justasimplesomeone Yeah, the ethical issues are another point to address. I watched a video on the channel What I've Learned. He did a decent job of debunking both arguments, but it still felt superficial. Hopefully something more substantive can be provided
Thank goodness for doctors like these two men. I listen to Ken babble about carnivore diet for at least a year before trying it. Thank God I did, I lost 25 lb in 45 days (14% of my previous body weight) I feel more energetic and stronger than I have in 10 years, and my acid reflux was gone on day one of eating no carbs. This is incredible and I feel great!
Always appreciate your videos. As a 49yo female, I've healed myself with ketovore. My gastroenterologist has told me my liver is "textbook perfect." My IBS is under control. I'm doing my best to spread the word. Thanks again.
Wow! What a gift, Dr. Hampton is to the world and especially residents of Illinois!! Thank you, Dr. Berry for introducing me to him through your channel. Finally, one in Chicago.
Went Keto 5 years ago, and been on & off, & improved all metabolic markers and felt a bit better. Changed to Carnivore 9 months ago, and results got even better. Off all medications now, and finding Carnivore weirdly enough easier to adhere to.
I really enjoyed hearing Dr.Tony. Dr. Berry I would really like to hear an in depth discussion about people with osteoporosis and a strict keto or carnivore diet.
Thanks dr Berry it's because of you I started Carnivore 4 months ago..all my gut issues have disappeared..you're helping so many people it's awesome.. Happy New Year.. 😎♥️🥩🥓🧈🍳💪63 and getting stronger. Mike in Cali🏖
Thank you both for sharing wise and truthful info. Carnivore for 2 weeks now (keto a few years ago) at 69 and 71 yo. Husband’s sugar from 180 to 94-Wow-1 med almost gone! He has dropped 8 lbs and 6 for me. We say do the challenge for 30 days and literally see your results. When chips are $7 a bag and a list of other high carbs at high prices, carnivore food will about balance the scale. Best to everyone doing carnivore and staying with it.
I did my 90 days carnivore and felt so much better already. I have slipped a bit since Xmas. Had some crackers, cookies and chocolate. Already noticed swollen ankles return. So threw all the left over Xmas stuff in the bin.
Dr. Hampton! Christian!Passionate! Obviously Cares about people like the other Carnivore doctors do, making a Difference. I will be forwarding this conversation to my 80ish parents. Hopefully they will listen to him. Excellent conversation!!!
@DrTonyHampton what about adhd medication withdrawal. My withdrawal is stressful idk and im so low energy...how will i handle the fat adoption and get more fatigue?
That was the best video ever Dr Berry also love Dr Hampton you are both brilliant changing lives every minute every day thank you thank you ♥️♥️♥️♥️♥️💐💐🙏👏👏👏👏♥️♥️♥️🥰🎆 ur both😊😊😊 the best!!
Wonderful metabolic health information!!! I have 2 male patients that are no longer DMII! I was their home health nurse in the corn belt of Illinois.🥩 Carnivore over 4 yrs and lion over 10 months now.
I appreciate all you guys do to improve human health the information I got when I discovered Dr Berry saved my life . I hate to ask you to do more and you may already do this but if enough of informed Dr’s were to start reaching out to uninformed Dr’s to help inform them you could truly make a difference, as you know how to explain the science to them.
Thank you both for this amazing information 🎉 I'm currently transitioning into nutrition health area, and my focus will be Keto/low carb/ carnivore as a holistic and therapeutic approach to overall health. I've been following Dr Berry for 6 years and love the work you do 👏🥳🥳
I started carnivore Dec 9, 2023 and was feeling great! I was having issues and my doctor thought it was diverticulitis. However, I had a colonoscopy Feb 22, 2024 and I was diagnosed with a cancerous tumor. I am eating carnivore still because it makes me feel good, but I am not sure about the future. I had my MRI Feb 26, 2022.
Over the past 10 months, I’ve lost 35 lbs by adopting a keto/carnivore diet, cutting out sugar and reducing carbs. I began with a 12-hour intermittent fasting routine for 3 months, followed by 4 months of OMAD (One Meal a Day), and I’ve maintained this approach. Additionally, I engage in a 15-minute intensive exercise routine. My cardiologist will not believe in carnivore diet …. :(
I fired my doctor after he insisted that I take a statin and eat veggies, EVEN THO I had just lost 80 lbs on Ketovore on my own. He even introduced himself to me when he entered the exam room because he didn't recognize me. I'd gone from obese to normal, and looked 10 years younger. Still, he would not validate my success and return to health. Bye bye, Doc.
![Carnivore Diet Dangers? 2 Doctors Answer Questions [Dr Anthony Chaffee]](http://i.ytimg.com/vi/bVj_kYUM0Sk/mqdefault.jpg)
Once, I went to a job/audition after eating a plant based meal. I did not get the job. The feedback I got was that I need to "practice personal hygiene" if I'm going to work with the public. I was so taken aback because I have always been complemented on the fragrance I wear. On this day, I had eaten a high fiber meal and had terrible gas from it. I tried my best to not be close to anyone at certain moments. I admit it wasn't great. I was terribly uncomfortable the whole time. I will never not get a job because of eating carnivore. A vegetarian meal literally caused me to not get a job.
My endocrinologist told me to work out harder to lose the weight even though I have always done some form of exercise most of my life. I’m 66 yo. Never mentioned diet. That was when I discovered the PHD community and have lost 40 lbs. Kudos to you both.
My endo told me to eat what I like and dose the insulin to match carbs AND to eat carbs each meal and have snacks. Needless to say, I don't follow his advice. My A1C has dropped from 19.5 to 7.3....I have been watching Dr Berry & Dr Chaffee and all of their guests. I totally agree with the whole stress/ trauma thing...
Congratulations on your progress and good health!!
@@maijabwell done!
@maijab 19.5 a1c ... congrats on lowering it 12 points. Amazing
@@maijabHOLY MOLY! What an improvement! 🎉 Congratulations 🎊
The fact that Dr. Tony actually reached out to the local grocery store and asked them to carry the meats that he was recommending to his patients, really shows how much he cares. That is going above and beyond. I wish I had a doctor in my area that was more focused on the cause of the problems instead of just the pills to subscribe. I'm so glad I found this info and this community. My husband and I will start the carnivore diet soon. He is 62 and I am 56, both with a laundry list of health problems. Thanks for the good work and sharing the knowledge.
Dr. Berry spoke to his local food bank just the other day regarding offering more meats instead of so many carbs
@@DebraRN1195 the will not do it anyway because macaroni i way cheaper than meat
Start now! It will change your life and very quickly.
@@ww1andww2historyMaybe not when you consider the cost buying a bunch of highly processed snacks and deserts, not to mention the cost of dealing with all their health problems.
@@bonnieo8 yes but I wish they actually cared about people health but I dont think it is going to happen, not now
My gastritis and ibs is gone in 5 weeks. I’ve lost 13 pounds so far. No more chronic headaches. I’m now a full believer and I honestly thought Ken Berry was a quack when I first saw him on UA-cam 3 years ago. 😅😅😅😅. Love Ken Berry now! Totally support his chanel now ❤.
How did you cure your gastritis with Keto diet
nice job! I am not losing much weight on keto and do exercise so not sure why?
Carnivore healed my IBS and regulated my thyroid!! Thank you guys! Keep up the great work! My endocrinologist encouraged me to stay on carnivore!
Thanks
@@DrTonyHampton Dr this is my first time viewing you and a pleasure . Being of African decent I am nervous about diabetes , cholesterol etc . I currently have pre diabetes and high cholesterol. Do you think a carnivore diet is the way to go? Also concerned about bowel movements and electrolytes. I know you aren’t prescribing but just some general advice would be helpful . I feel so conflicted .
@@NextLevelFitness7 I am carnivore because I this it's the best dietary option for all of us including those who are African American. If constipation is a concern, you may want to take electrolytes as your start your journey. I personally enjoy KetoChow when I take them. Experiment with carnivore and let the magic begin
@@DrTonyHampton thank you!! Today is day 1
@@DrTonyHampton what should I take as electrolytes? I have severe constipation problems and am a type 2 diabetic who is on insulin and 60 pounds overweight. 😢. I want to try carnivore but IBS-C is a huge concern! TIA 🙂
Having a medical doctor of color who truly cares and doesn’t follow the regular medical dogma that keeps us sick is so refreshing. I have too many friends and family that are suffering and it is a tough nut to crack so I pretty much do this alone . I myself am addicted to finding answers and so blessed to have found such amazing resources for health and healing. Love you both!! I kinda wish I lived in Chicago just to be near Dr. Hampton!❤️🙏🏾🙏🏾🥩🥓🧈
I wish I had a doc like him. He has great perspective and he knows how to put the facts together.
What does the color has to do with Doctor or Carnivor?
Let’s just stop with the race, hustling and everything it doesn’t matter what the color of his skin is or what anybody’s doctor skin is, but all that matters is that they help you and are the best at their job.
I dont understand why you felt the need to bring up race but ok
Sometimes people will only listen to others like themselves. Just sayin' - whatever it takes for people to get healthy.@@onepunchflan3071 🤔
Good job on giving your guest the platform and letting him speak wirhout interrupting him. That was very enjoyable. Thank you, Dr. Berry! 🙂
Yes! Plus Dr. Berry's audio quality is not easy to listen to in this video at all.
I try to do the same on my Protecting Your NEST podcast. Thanks
I am a carnivore. I do not pass gas except a small “toot’ when I wake up. I am 80. Healthy. 130 lbs. 5’5”.
Thank goodness 😅
How Iong have you been on carnivore?
@@shanebaird543 over 30 years.
@@mombeaubob that is amazing! Thank you for sharing.
You just have made my day, thank you very much and stay healthy 😊
Yes I think my friend died from a plant-based diet and she was only 36 years old she had cancer they don’t listen to me I’ve been low-carb or some version of low-carb since 2018 it took me over a year to lose 75 pounds because of the inflammation in my leg was so badand now it’s completely gone away so I would tell other people but they’re not listening to me they think I eat too much meat❤ love you both from South Dakota
Thanks for sharing
Thanks Dr. Berry for blessing the world with your knowledge and inspiration and allowing me to do the same on your platform 🙏🏾
YOU are doing the same!💪❤🥩
Your amazing! I truly appreciate all your valuable insight to share with us on UA-cam ❤
I've now inspired 3 young men to this way of PHD
Thank you so much for all the research you have done into food so that we can now benefit from it too with healhty benevits of the Carnivore life style 🙏and I add Keto vegetables every now and then and sometime olny red fruit with Kefir from the goat and I feel great ! I always listen to you and Dr. Berry and learning so much of all the talks❣👍👏👏👏
I so wish we had a dr like these two near Birmingham Al!
Can you please show us the randomized controlled studies show the effectiveness of keto/low carb that is being touted by the American Heart Association?
Today in the butter department at grocery store a very lovely white haired lady was trying to decide on a healthier butter and I waited for her! She picked up a new expensive plant based spread and she said. I hope this is a good choice and smiled at me and I said animal butter is a better choice, but only if you cut down on bad sugars and carbs! She agreed. She mentioned she was a nurse and the doctors in her unit wanted to try out the low carb diet and were amazed at their results! Everyone of them had better cholesterol and triglyceride numbers! And Also that she wanted to get off a statin and something else I can’t remember and she wanted to know more I said, Dr Berry is helping me get through this new healthy way of dieting and that you had several books and many videos! Third week carnivore and had been on keto and intermittent fasting! Not so good this third wk but I am trying to power through this!
Bless your heart ❤
Every day is a new day. One day at a time, sort of like the little train, I think I can, I think I can. I'm at 2.5 years now. I fall by the way side every now and then, but that's OK too.
@funkfamily4165alcohol has carbs in it so it is almost the same thing
Yes! I've messed up a lot but gotta keep going. Learning from our mistakes along the way. I find cheating on carnivore with keto helps. Best of luck ❤
Good luck everyone! Keep on ! I just started and I do add an avocado and a in season fruit for my area .I also make a ripe banana based chocolate cake made with dark cocoa , the banana and dark chocolate chips with some organic peanut butter as a sweet snack so I don’t fall back into the ice cream and candy ! Good way to you all ! Blessings !
I married an Adventist man from Loma Linda . Their diets are filled with tons of carbs even if they’re vegetarian. Most aren’t any longer . The canned Loma Linda “meats “ are terrible nutritionally. They tend to eat tons of sweets ! I’m feeling g so much better on Ketogenic almost Carnivore diet!
I’m in Idaho and it’s very hard to find a doctor that’s trained for metabolic issues unless you can afford alternative health care that not covered by insurance or Medicare. I’m 73 pay over $300 a month for medical insurance . Not $ for medical care outside of insurance. It’s been a blessing to access this information on social media. We still have to pay full price for dental care, eye care and hearing aides. We make our health a priority and try to buy proper food that are carnivore based. Our goal is to loose weight belly fat, reduce inflammation and my husband’s bloating and GERD. I’ve been on Carnivore 10 days and feeling good!
I’ve been keto for 6, almost 7 years. I lost 110lbs. Over the years, I ate packaged “keto” food and made regular “bad” foods from vegetables and almond flour….etc.
The pounds crept back slowly. I still felt bad and didn’t have energy. I never understood people who gained energy on keto.
I started carnivore over the summer. I felt great!! I never craved and I was never hungry. I ate “regular” food over the holidays with the kids. I have never felt worse. I’m likely carnivore for life. 🙌🏻
Happened to me too over the holidays - only 3 separate occasions eating a few veg and roasted potatoes and i feel ROUGH - My stomach & guts are NOT happy ! I'll be sooo glad when that crap has exited my body fully😫 i don't want to think of the possible damage i've done even over that short period of time. Still, back to full meat & eggs only now ...lesson learnt 🤦♀️
@Lucky-Carnivore
Glad you shared this...
Now l know this was a problem for me too...❤
Thank you for your testimony! I was keto twice for almost a year at at time. Lost 9 pounds ( it took 9 months), gained back then did I it again for 10 months, again 9 pounds. I needed to loose another 20. I was grumpy, no energy and each time ended up with SIBO and my doctor freaked out at my cholesterol jump. He wanted to medicate me. I’m going to look into carnivore, but my doctor will probably dump me. Not that I rely on his advice!
❤
Wow! Dr. Hampton is as good a talker as Dr. Berry! Great interview. Love you both!
Humbled
Love these guys, thank you to both truth tellers. I’m 7 months carnivore at 66 years of age, no more bloating and digestive issues, mental clarity, look and feel better than ever! God bless these drs for truly helping so many.
Most DR’s do not challenge the standard guidelines. I have to eat carnivore to survive. I’m post menopause and need the fat and protein. It works! 🦋
Amen!
Fk DR's ... Look what the nutritional scientists say... And mr Ken is no nutritional scientist... He has no credentials to give nutritional advice . He just has a nice and lazy income stream and he has locked in what the idiots want to hear
I would love to know more. How did you feel before and how do you feel now that you are a post menopausal carnivore?
Thank both you doctors, you're both truly amazing! I'm a black woman, and I know a lot of people in our community unfortunately I know well intentioned like Dr Tony said, but unfortunately leading down the wrong path of certain holistic ways, mainly vegan more style of eating, versus a meat-based nutrition. So anyway I'm thankful for both of you, hopefully we can all save the world together! Currently bone broth and butter fasting for the first 30 days this starting of the year, to help with the water retention issue and inflammation I have from MS, but I know that's a good start and then I'll be definitely meat based for the rest of my life! PhD Nation/Tribe for life! 🙏🏽💜😍
Hi Dr Berry. May of last year I had probably 3 games of golf left in my hands because of arthritis. After going to carnivore, my hands felt so much better that I was able to carry on playing. In the last week I played golf 5 times! I lost 40 pounds and I feel as good as I did in my twenties. I am 60 years old.
I had the greztest pleasure sitting next to and chatting with Dr Hampton at the Keto Orlando Summit. What a super wonderful nice man!
It was all my pleasure!!!
You can imagine my surprise when suddenly my eyesight improved dramatically. My retinitis pigmentosa reverse and seems to be getting better. The eye doctors are very impressed and a bit confused as they cannot explain why this happened and why so many other people seem to be also having vision improvements.
I condition is only degenerative if you keep doing the wrong thing which seems to be plants. Thank you guys, sharing and caring :-)
Your case is inspiring. I hope I can get the same benefit. Loss of eyesight is horrible.
Thanks for sharing your story
Ket/Carnivore fixes many things 😊
@@blahblah6725If only that could happen.
Absolutely amazing! So happy for you. Thanks for sharing 😊
After being a vegetarian twice, a raw vegan once, a paleo once, and a pescatarian once, I’m 18 days into carnivore (3 days into lion). Already my IBS has reversed, my affect has improved, my energy levels are increasing, my teeth are cleaner, my skin is clearer, I’ve weaned off 2.5 meds, and I can retain my body heat again. I also lost a five pounds, but I don’t need to (5’9” 145). I’m blown away by this diet that makes the most sense of anything I can think of now. I thought I had tried everything but I just kept getting sicker (fibromyalgia, myalgic encephalomyelitis , chronic pain disorder, arthritis, anxiety, depression, cramping disorder, enlarged prostate at age 47 🤷🏻♂️, interstitial cystitis, and some more). Lots of things are improving, and quickly. 💪 🥩Ribeye every day is my dream diet! When I was a kid and got to choose dinner, I chose steak every time! (Yes, I know that’s a t-bone).
YESSSS! first of all thank you so much for sharing this. You have no idea how many people it will help. Second, I'm so glad to hear that things are improving. Best news ever! Congrats. Do you mind if I share your comment?
So happy for you. Me too. And our food is so delicious now. I can’t believe I ate that nasty low fat diet for all those years all the while getting fatter and fatter and sicker and sicker.
It sounds great that you already feel the benefits of Carnivore eating. I have severe M.E, so I'd be really interested in what happens with your M.E symptoms on this diet.
I'm a couple of weeks into carnivore myself, and still acclimatizing.
I know it's not carnivore but they did studies and pumpkin seed oil(in a supplement) worked just as good as the popular med prescribed to reduce swelling of the prostate.
I follow Paul celadino I need a meat based diet. I do you think some plants can be used as medicine.
Both my fibromyalgia and arthritis pain has gone, even though winter.......for me the weight loss is just a pleasant bonus......the world's a different place for me😂
Two of the best doctors out there! Great interview
For sure !!! 😊 👋
Hopefully 2024 will be the year that the majority of people out there will have heard about intermittent fasting, low carb, carnivore, gut micro biome, ketogenic lifestyle, sarcopaenia, weight resistance training, fermented foods, and chronic illness risk reversal!
I started this as the kook in my circle and now others have taken notice.
5 years in and getting younger as I get older. Thanks Dr. Berry. You done good.
If you don't mind me asking in sticking with carnivore what would you recommend fermented
I'll be 61, it's sad that all the supposed changes come too late in life. 😊😊I'd love to know what the secret to no tooting and constipation issues is. All meat, like eggs and bacon, burger, causes weight gain.
@Queeniejhuntress53054 How long have you been following this dietary lifestyle? It does take time for your body to adapt, trust the process. Also check the ingredients of your burgers, you could make your own with ground beef thats what I do. Unfortunately too many burgers and sausages here in Australia have too many additives and preservatives which include rice flour, sugar and other filling agents. I try and stick to as close to whole foods as possible, the ingredients should state, 100% beef or whatever meat it is 😊 good luck hope this helps 💕
@@Queenie_78 YOU are doing something wrong then been carnivore almost 3 months I eat bacon bison eggs and butter. Have lost 15 lbs not that I was trying but I have cut my nightly trips to the bathroom down to one instead of 4 ...Just turned 62 last month. I eat 8 pieces of bacon and 3 eggs for breakfast and a 3/4 of lb of bison loaf for dinner.
@@angiesmith3556 Thank you I will check on the ingredients. It's hard to know where meat comes from in a grocery store, here in New Englan, NH and Vermont anyway , Cienega is grown for cows to eat. But wouldn't think it is that. I do eat a lot of eggs and bacon.
Once Dr Tony said " I hit the comfort zone" that is what I felt as soon as I went carnivore. A great interview, Dr Ken Berry is a warrior, x
So true about ALL that gas!!!!! Since I started listening to Dr. Berry and went low carb, I don't have all the annoying tooting. It's uncomfortable and embarrassing. I can't even say when the last time I had diarrhea. I fast on average 18 hours a day. Sugar consumption is super low low low. I've never been diabetic but I don't want to be either.
Absolutely the same problems with the same resolves as you once I went low carb, no sugar. What a relief to not have that stinky spontaneous tooting that could clear a room!
Also a rash on my torso completely disappeared after years of dr visits and no results. Who knew? Now I do!
Thankfully our significant others are the real victors 😊
I’m traveling with 3 girls..SAD, vegan and pescatarian.. they spend lots of time on toilet!
I’m eating a grass
Fed beef stick! So grateful!
@@DrTonyHampton 🤣🤣🤣
Seeing this interview just makes me feel like there’s still really good people in this world. The plus is that they are amazing doctors who want to help as many people as they can. The knowledge and advice they give is priceless yet most advice they give is free. Thank you both 🙏
Thank you for all your help. I'm a 3x cancer survivor living with metastisised colon cancer. Chemo and radiation do not work for this cancer. I've survived 6 years but my quality of life was pretty low. My weight skyrocketed and I was depressed. I started carnivore to kill cancer June 1st, 2023. I've lost 40lbs and feel like I'm 40 again. It hasn't reflected in my cancers shrinking yet but I am hopeful. Thanks again.
❤ 🎉 yes, this is it. You will feel much better after your body adjustment 😊
Been on this since October 2nd. My friend yesterday noticed my face Glowing. I was so happy with that. Also I'm off all my meds and don't have an eating disorder anymore after 25 years.
Awesome!
This stopped an eating disorder!?! Can you tell me more about that? I’m so glad for you. Eating disorders are a very serious medical disorder and thought to be intractable.
@@Mrs.TJTaylor sure, I've been an anorexic bulimic for over 20 years. Than I started to put weight on in the last two years and did not understand what was going on. One day in July or 2023 I had a pain under my rib. I wasn't gonna go to the doctor but the pain got so bad I said let me just see what's going on. Well they did a CT scan and they found a 16x12cm tumor on my ovary. I almost pasted out from when I saw how big that thing was and never even felt it. But looking back there was symptoms that I experienced. So I got my surgery August 7th 2023 from a c-section. Never got an operation before and I was scared to death. I also prayed that it wasn't cancer and thank God it wasn't. I was already dying slowly from starving myself. I'm five foot ten I was 120 pounds frail weak you name it. But after that tumor something opened my eyes. I realized I didn't want to die. So I did a deep dive about nutrition. Now mind you before this surgery I was always depressed in pain night sweats again you name it I had it. Panic attacks and all. I said I have a daughter and grandkids I want to see them get older and live as long as I can. And as I was doing my research I was lead here. At first I was like this is bullshit eff this but you know what let me try it. I didn't go on this to lose weight I just didn't want to have anymore pains. I said okay well nothing is more dangerous than me starving to death let me try this. Well let me tell you. I started Oct 2nd 2023. I've noticed on the 2nd day nomore bleeding hemorrhoids. I said wow interesting. And as each day pasted it just got better. I'm on no more medication no zannys nothing. Haven't touched a pill for three months. Nomore pains nomore allergies nomore depression. When I wake up i just get up and go. As for my eating disorder its not there anymore. I don't even think about starving myself or throwing up after I eat. My face glows and I lost a bit over 25 pounds so far. Again mind you I didn't do this for the weight loss cause I dont care about it anymore I just wanted to feel good. So before I knew why I was putting on weight without eating I went from 123 to 175. Now I'm 150. This really works. I can not believe how calm my brain is. Ever since I was little my brain wouldn't stop it never shut off. Now its at peace. I believe the creator made me go through what I had to go through to wake my ass up. Cause I was dying but the question was just when. I've literally would starve myself for five months than bing one day throw up and starve all over again. I've never knew how sick I was till I started feeling better. It rely is an amazing feeling to feel good.
@@Mrs.TJTaylor sorry if some words I spelt wrong. I was talk texting
@@danajacobs9097 I’m sorry, I don’t know what you mean. I didn’t say anything about misspelled words. I was interested in your comment about not having an eating disorder anymore after 25 years.
“I stopped noticing that I had a stomach” after eating-YES!!! So true & freeing!!! ❤️
Professionals like you two are literally saving the lives of people like me😂. Keto and ketovor for 16 months now down to 174 from once over 250. My vital signs are looking great along with blood work. I'm 62. Thank you all very much!!!
"A healer vs a doctor who manages disease." WOW, that sums it all up. Doctors today just "manage disease"... and not very well at that! Thank you both for going the extra mile❤❤
I'm 62 and following Dr. Ken Berry daily ❤ Lost 25 lbs over 6 months. Had blood work done 👍. Thanks for sharing ❤ I feel and look 10 yrs younger 😀
Dr. Berry is a very good listener, gives me the confidence to listen to him!! Thank-you both for a very good interview. Carnivore 4 and a half years now and feeling great when I don't stray.
Carnivore 4 life
I just don't know what to say..but,Thank GOD! Diagnosed IBS, autoimmune, hypo thyroid 20+ yrs, "they" can't regulate to this day, thyroid, Appendectomy, blah, blah, blah.. 2 days in carnivore, working out, moving..cant wait to kick some A, & take some names! Thanks for new Hope 🙏
Thanks for your testimony
Trena don’t give up! Give it 90 days I’m 68 and I’ve had all your same issues and in the last 2 years have reversed so many issues at 68 years old!
@@charlottebragdon9475 Thank you so much!
❤trena😊 it very good lifestyle and being healthy 😊
My 2 favorite Men, 2 favorite Dr.s! Love these Men. Dr. Tony is from my hometown, born and raised!!! That is awesome!! And Dr. Berry is from my now current hometown west of Nashville TN!!! Exceptional stream tonight. Such good stuff!! 😍
Love these guys. This is day 4 on BBBE for me. Already amazing results.
Great discussion from the two of you. So glad to be introduced to Dr Tony! Please Dr Berry, use a mic. The audio on your end was horrible. I don't want to miss a thing due to bad audio. 😊
Ive been eating 85% meat and 15% vegetables no sugar since jan1 2024 going from HIGH carbs and sugar for years. Other than craving sugar cause i very new to it but i already like it!
Before id smash 6 pieces of fresh toast with maple syrup and some bacon, by end of most days id eat on average loaf of bread a day,tons of vegetables, lots of coffee with sugar and so much more crap! Im not fat but but as a climbing arborist my joints r a mess i only 45 and energy sucks last few years. Thanks for these types of channels i appreciate your time gentlemen!!
So great to hear again from Dr. Hampton and to know that there’s been some positive movement in the official recommendations from the AHA. We know it will be a long fight to get those organizations to accept reality, but they can’t deny the evidence forever.
And fight we will
You guys are saving lives. Ones you go carnivore you won t go back. You will feel high without any substance but meat,water and salt❤🎉
Joann Sample here arrived in Tn few days ago....on the carnivore since Feb 16 2024....many improvements one example. i bumped my hand cutting the skin first layer i just pulled skin over raw place put large bandaid tape looked at it in three days and only a scar left....i am shocked !! Curious if others noticed faster healing. I am 86 my skin is thin. My husband did same thing and his is still open. Hes eating all foods. On blood thinner age 89... now I did pray for healing of our hands and arms. Thank you doctors for all your information....my stepson is an ER doctor .... hie is on a diet but not sure what kind.
so true! we must live with purpose! and carnivore can clear our minds to help us make better decisions
I think this guest is FANTASTIC! Thanks for introducing him to us! He’s another Ken Berry!!! One of the best videos I have ever watched on this WOE. Go guys go!
This talk was amazing! Hope to see another one soon!
So excited to meet Dr. Tony Hampton! First appointment scheduled for May! Hoping he never writes me a single rx! Great chat today doctors!
I am a 16 year old boy, I was, at my fittest, 155 lbs lean and muscular during wrestling season last year, gained some weight after to 170 which is kinda normal after season so I’m still healthy at 170, but I broke both my arms in a lifting accident, and gained 35 lbs because I couldn’t do anything and was steal eating the American diet ish, then once I was healed I was 205 lbs and feeling sluggish and terrible, lasted for a while and tried to fix it but cutting calories did nothing and was just discouraging, then, after visiting a friend, he told me about carnivore from Joe Rogan and asked me to look into it cause he saw I got fat. I did, tbh I was really skeptical, but tried it, I’m not gonna lie, the first two weeks were really hard and discouraging, diarrhea, headaches, cravings, hunger, but… getting past it was amazing, my skin is cleared up, sleep is nicer, I no longer crave sugar, only meat, I’ve lost almost 18 damn lbs in 4 1/2 weeks after starting, and have clarity of mind. I feel healthier then ever, my plan is to eat like this preferably for ever, and this is, tbh, how all humans should try to eat, I have strayed from it every once in a while but always get on track and it isn’t too damaging, but overall, it is amazing.
I was just in the hospital for mental health 10 days. I have been keto since 8/23 went 313 to 278, cured fatty liver, AST and ALT values 15/18 and A1c 5.4 from 6.7.
Food was 6 times a day. 3 of those were the “Sugar Cart” which was filled Oreos, Rice Crispy treats, cereal bars, pudding, ice cream, crackers, chips, and jello. Occasionally, apples or bananas or grapes.Twice in 10 days they had cheese.
The meals consisted of high carbohydrate meals over 80 units. Breakfast’s consisted of oatmeal, juice, nonfat milk,and fruit. I asked for bacon but received Jello instead for heart health. Lunch and dinner had same issues high carb, low protein and low fat. I refused to eat carbohydrates and they sent a dietitian to speak with me.
Dr Berry, thank you for educating me and keeping me strong enough to refuse to eat systemic poison.
Wow! It’s amazing to see and listen to two of my favorite superheroes on one screen! What a treat! Thank you, both.
Hi Dr. Ken Berry 👋 Thank you for all you do! I love listening to you. Can I make a request if you can also use a microphone so we can hear you clearer. Thank you for all you do!
How wonderful is Dr. Tony?! Unfortunately, I live in south Florida😅
This is another great interview. Thanks, to the both of you!
Appreciate you
thank you Doctors, I was touched by Dr Tony Hampton's sharing how he go about helping people! Thank you Dr Ken Berry! Your channel has inspired and encouraged and healed me and 3 million people!!!!
Dr. Berry are you tapping into my head? Yesterday the UC discussion and I literally mentioned Dr. Hampton after watching that video. Thank you.💜
Despite the distracting banner scrolling across the screen and Dr. Berry's audio issues, this is a very informative episode and I hope to see more collabs with Tony and Ken.
Yes and what he said about salt. Oh my goodness my aunt tells me that all the time that I’m using too much salt and eating too much meat then I need to count the salt grams that I’m eating and I don’t eat any bread or any potatoes my aunt thinks I’m crazy, I love you both. I wish I had a keto doctor that I could go to but I’m in South Dakota so they just try to give you a pill around here. Thank you for all your help.❤
Your welcome
Thank you, you 2 are brillant and so inspiring to go this new path of health.
Too bad that Dr Berry is hard to understand, for me who is French and listening from southern France. Because of the quality of sound and echo.
All of us in the health care field thought professionally and personally that we knew what a healthy SAD was. We learn, we take action, and we conquer and spread the word. I’m so happy to see Dr.s, Nurses and Nutritionists are gaining interest and courage to help spread the word.
I sent this to my mom. She’s been having stomach issues. Hoping she watches whole thing and it helps her make changes with sugar and carbs to start. Helped me so much being ketovore
My mom never watches the videos I send her. I believe she rolls her eyes and deletes. Lol! Maybe not your mom, hopefully not.❤
God bless both of you for caring and loving all of us and fighting the evil establishment that we face on a daily basis
My blood sugar got out of control when my husband had a massive heart attack. He was dead for 44 min. For a week it Dr's said he was going to die.
He woke up and was moved 4 hours away to Barnes. For a month, we ate fast food and I stress ate.
Even when he came home, I stress ate still.
Now, uhg. My blood sugar is insane😢😢
I've been 0 to 10 carbs since Dec. 15th.
So sorry for your situation but you found the way! Just follow it now!
@josephcostello1812 yes. It does help to tell it though. It's all my own fault I know, even if my family says not to be so hard on myself.
You are both brillant Drs and many of us are so so thankful for getting us on the real right track!❤❤❤❤❤
In 1984, Dawn French (brit comedian) on steak and egg diet and down to a size 12. After wedding, she stopped, regained weight and back to about size 22
I really loved this conversation. I had the pleasure of meeting Dr Hampton recently and I totally trust him. I have been following Dr Berry for the past 18 months and he is fantastic!
On another note, I have felt many amazing benefits from eating an animal based diet. I still have issues with my bowels. I have never gone full lion diet and that is my next step to see if I can completely heal myself.
Thanks brothers in beef and nutrition!❤❤❤
Excellent video. Lots of useful info and insights. @KenDBerryMD, please schedule an interview with an expert on the environment. Too many people i know are aware of the health benefits of carnivore but are reluctant to do it because of fear of the environmental impact. We need to be able to address these talking points, not just the medical ones, if we're to help others take the next step. Thanks for the video 👍
Absolutely! Couldn’t agree more. Lots of people I know don’t eat meat for environmental or ethical reasons. In the face of this kind of people, some of us maybe feel a touch of guilt - and/or feel the need to be clear that we are not damaging the environment or the animals that we eat.
@@justasimplesomeone Yeah, the ethical issues are another point to address. I watched a video on the channel What I've Learned. He did a decent job of debunking both arguments, but it still felt superficial. Hopefully something more substantive can be provided
The climate is just fine! God is in charge of it and He will be taking care of it the same way He always has. Eat meat!
Amazing meeting! Thanks so much can’t wait to be an Ingrid or Carlos success story!
Thanks Doctors for all your help and support.
Thank goodness for doctors like these two men. I listen to Ken babble about carnivore diet for at least a year before trying it.
Thank God I did, I lost 25 lb in 45 days (14% of my previous body weight) I feel more energetic and stronger than I have in 10 years, and my acid reflux was gone on day one of eating no carbs.
This is incredible and I feel great!
Always appreciate your videos. As a 49yo female, I've healed myself with ketovore. My gastroenterologist has told me my liver is "textbook perfect." My IBS is under control. I'm doing my best to spread the word. Thanks again.
Wow! What a gift, Dr. Hampton is to the world and especially residents of Illinois!! Thank you, Dr. Berry for introducing me to him through your channel. Finally, one in Chicago.
Went Keto 5 years ago, and been on & off, & improved all metabolic markers and felt a bit better. Changed to Carnivore 9 months ago, and results got even better. Off all medications now, and finding Carnivore weirdly enough easier to adhere to.
This is absolutely Wonderful. Thank you so much, both men
Loved this video. Very very helpful. Great information. Dr Hampton was great and of course so are you Dr Berry! Thank you both.
I really enjoyed hearing Dr.Tony. Dr. Berry I would really like to hear an in depth discussion about people with osteoporosis and a strict keto or carnivore diet.
I really like and love this conversation. Is very great. God bless you both for the truth.
Thanks dr Berry it's because of you I started Carnivore 4 months ago..all my gut issues have disappeared..you're helping so many people it's awesome..
Happy New Year..
😎♥️🥩🥓🧈🍳💪63 and getting stronger.
Mike in Cali🏖
Another excellent guest. Thank you doctors for all that you do 😊🥩🧈🥓🥚🇺🇲❤️
Been low carb, carnivore, and intermittent fasting for 2 years now. Sister and her husband started it on Monday.
Another great video!!! I love your no BS way of saying things and all your guest!! I’m starting my new health journey. I just want to feel good!!
Love your heart, Dr Tony!!
Thank you both for sharing wise and truthful info. Carnivore for 2 weeks now (keto a few years ago) at 69 and 71 yo. Husband’s sugar from 180 to 94-Wow-1 med almost gone! He has dropped 8 lbs and 6 for me. We say do the challenge for 30 days and literally see your results. When chips are $7 a bag and a list of other high carbs at high prices, carnivore food will about balance the scale. Best to everyone doing carnivore and staying with it.
Thank you Dr Berry for all your input and content. Please check your microphone, it’s dropping in and out
I did my 90 days carnivore and felt so much better already. I have slipped a bit since Xmas. Had some crackers, cookies and chocolate. Already noticed swollen ankles return. So threw all the left over Xmas stuff in the bin.
So glad some doctors are now on board with eating 🥩 🧈🥓🥚🍳! Thank you, Docs!!
Dr. Hampton! Christian!Passionate! Obviously Cares about people like the other Carnivore doctors do, making a Difference. I will be forwarding this conversation to my 80ish parents. Hopefully they will listen to him. Excellent conversation!!!
Love you both,Dr's. Berry and Hampton 💕
❤
No apology needed for your effort was in good faith and with the best info available to you at that time
What a fantastic video, thanks very much for taking the time to help people get healthy all around the world.
It’s our purpose
@DrTonyHampton what about adhd medication withdrawal. My withdrawal is stressful idk and im so low energy...how will i handle the fat adoption and get more fatigue?
That was the best video ever Dr Berry also love Dr Hampton you are both brilliant changing lives every minute every day thank you thank you ♥️♥️♥️♥️♥️💐💐🙏👏👏👏👏♥️♥️♥️🥰🎆 ur both😊😊😊 the best!!
Wonderful metabolic health information!!! I have 2 male patients that are no longer DMII! I was their home health nurse in the corn belt of Illinois.🥩 Carnivore over 4 yrs and lion over 10 months now.
Thank you for the information Dr. Hampton.
My pleasure
Thanks for sharing, Dr Berry.
Thanks for listening in
Great conversation Doctors!! Thank you! I hadn’t heard of Dr. Tony before, Dr Tony you have a new podcast follower!! 👍
I appreciate all you guys do to improve human health the information I got when I discovered Dr Berry saved my life .
I hate to ask you to do more and you may already do this but if enough of informed Dr’s were to start reaching out to uninformed Dr’s to help inform them you could truly make a difference, as you know how to explain the science to them.
Thank you both for this amazing information 🎉 I'm currently transitioning into nutrition health area, and my focus will be Keto/low carb/ carnivore as a holistic and therapeutic approach to overall health. I've been following Dr Berry for 6 years and love the work you do 👏🥳🥳
I started carnivore Dec 9, 2023 and was feeling great! I was having issues and my doctor thought it was diverticulitis. However, I had a colonoscopy Feb 22, 2024 and I was diagnosed with a cancerous tumor. I am eating carnivore still because it makes me feel good, but I am not sure about the future. I had my MRI Feb 26, 2022.
Over the past 10 months, I’ve lost 35 lbs by adopting a keto/carnivore diet, cutting out sugar and reducing carbs. I began with a 12-hour intermittent fasting routine for 3 months, followed by 4 months of OMAD (One Meal a Day), and I’ve maintained this approach. Additionally, I engage in a 15-minute intensive exercise routine. My cardiologist will not believe in carnivore diet …. :(
I fired my doctor after he insisted that I take a statin and eat veggies, EVEN THO I had just lost 80 lbs on Ketovore on my own. He even introduced himself to me when he entered the exam room because he didn't recognize me. I'd gone from obese to normal, and looked 10 years younger. Still, he would not validate my success and return to health.
Bye bye, Doc.
@@monicacollins8289 I fired mine too!!!! for the exact same reason!
@@monicacollins8289 MDs are the worst. I see a DO, and he gives me an "Atta Boy" whenever I see him.
Please just make sure you don't under-eat, when you do eat. Make sure you get enough fat.
Neisha please convince Ken to get the mic you now have. 😅 He would sound SOOOO much better!
HI KEN, LOVE the channel!
Sound was Bad!
just letting Know.
Day 12 carnivore for Me.
Thanks for the TRUTH! about food.
dr. hampton is great...great conversation!
People like you two doctors are my support thank you so much for your information.
🙏🏾