What cracks me up is that people can eat fast food and drink alcohol daily and no one says a thing to you ( well most people won’t say anything I should say) but if you fast/ cut alcohol out and or do keto/carnivore.. people become concerned 🧐
I know it's crazy. I put on over 6 stone and no one says a peep. But whenever I go on a low carb diet, everyone starts commenting about how dangerous it is! It's not just mad, but very dangerous.
People have very strong reactions when their concept of reality is threatened, especially when they have not given any thought to the new proposal. The reason is simple: your striking at the foundation and lower levels of everything their life is built upon. If you are correct this means their habits must be altered significantly.
Well I would think that he just doesn't want people to blindly follow the diet cuz "Peterson said so". Which honestly would happen if he didn't clarify he is not an expert and that nutrition is probably different for everyone.
@@jiwoos19 I don't know, he says a lot of times that this is his personal experience and also explains why he took on that diet. If someone were to consider actually follow that diet because of that, I think they haven't been listening to him in the first place
@@franacha No I actually misspoke by simply just saying "Peterson said so", my bad. To state it more clearly, people would blindly follow it not because Peterson said to follow it, but because Peterson spoke so highly about the diet. Peterson's image is to be intellectually adept and trustworthy because his statements are often based on scientific studies and factual data, so people are compelled to follow such a diet Peterson says has all these amazing benefits. So Peterson had to clarify that he is not an expert on nutrition and that he does not understand how the positive effects of the diet came about because he wanted to speak about this diet with interesting, amazing benefits he and his family experienced, not to teach or preach, but to share a story.
It just says something about his character I think. He knows what he's knowledgeable in, and he knows when he's just speaking as an uninformed citizen.
I started 2 months ago. I’ve lost 54 pounds. No more knee pain. No more plantar fasciitis pain. No more shoulder pain. No more moodiness. No more 40 in waist jeans lol now I’m a 34 in waist 😎. Look up Dr. Ken Berry 👍🏽👍🏽
@@thepipewhisperer8357 9 months Carnivore and no Ankylosing Spondylties or a single Auto-immune inflammation symptom with extra help from high anti-oxidant help from my ND and a strong Liver tonic.
I’m no expert also but have suffered from autoimmune disease for 7 years. I have a background in biology and enjoy researching anything. Dove for months into the literature and after seeing 10 doctors in different countries, all of them telling me I was idiopathic, meaning will never find the reason for my autoimmune condition, decided to embark on my own journey to heal. Learned everything there is to learn about leaky gut and paleo diet, molecular decomposition, digestion, etc. After two years of strict paleo and leaky gut treatment, I healed myself. I realized that evolutionary speaking we have not evolved at all in terms of our physiology, for thousands of years we survived on a carnivore and wild plants. Dropped carbs, sugar and alcohol, just meats, dark greens, and gallons of green tea, it worked for me, it’s doable. Best wishes to anyone trying to tackle health issues.
I agree. I have been on that diet for 4 months now, and i also eat marijuana for greens. All my health problems disappeared and now im immortal. I cook my elk meat with DMT infused olive oil
I am in a 82-year-old woman and have been on this strict carnivore diet, other than coffee I do drink coffee every day, For the past five months or so. Every single health issue I had is gone. I take no medications and feel wonderful, better than I can remember ever feeling before.
"For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. For God did not send his Son into the world to condemn the world, but to save the world through him. Whoever believes in him is not condemned, but whoever does not believe stands condemned already because they have not believed in the name of God’s one and only Son."
I tried Keto over three years ago. I woke up one morning cleaned out my pantry and frig. I was very strict and didn’t cheat, four months later, I lost 83 pounds. Yes, four months. I had a very negative response from people. Mostly, from the over weight and miserable people. My husband and kids were very supportive. I went from 213 to 130. I’ve never felt better. And I’m still Keto. You have to do what is right for you.
@@theargentino4245 when I say strict I ate very clean, 4-6 oz protein per meal with a total of 7-10 cups of greens a day. I didn’t count low carb veggies in my daily carb count. I don’t snack between meals, I fast and I’m only eat twice a day or one big meal.
I know this is an old video but I'm also 70 and I lost 18 pounds in one month on Carnivore. I started it for a painful autoimmune I have. Bless the people who are better at this new way of eating. Hoping for my results...
My grandmother was a ginger and developed skin cancer in her 60’s. She had many skin grafts to her face and lost all her hair permanently. After doing chemo and it not helping much but making her feel more sick, she decided to switch her diet to just brown rice and chicken and she immediately felt better. At her next check up her cancer was suddenly in remission. She kept up her diet for 10+ yrs and her cancer was not only cured but never came back. She lived to her 90th birthday when she passed away in her sleep a few days after her party.
I just want to say I started this diet almost 2 weeks ago. My friend basically forced me to do it with him and I really didn't want to but I wanted to lose weight, since I gained like 15-20 lbs in the last year or 2. I feel absolutely incredible. Everything he is saying is what I was feeling before. I would sleep for 12+ hours a night then wake up (it would take me a long long time to get out of bed and my body felt heavy, like there were weights all over me) then i couldn't stay awake for more than a few hours before I'd need a nap. I've thought I've had MS for about a year yet, but was never diagnosed bc I honestly couldn't make an appt bc sometimes I wouldnt ever see the light of day and docs close at 5pm. I'm finally going to a doctor this week. But damn! I feel like a new person. I was constantly in pain- body/muscle aches. I just thought it was normal or the result of having F cup breasts. I don't have those pains anymore. And this all started after about 3 days on the diet. Several people have said my skin is glowing. People were always telling me I was just depressed or lazy. Again its only been about 2 weeks on this carnivore diet and I'm just mind blown. I'm very curious to see what happens. I love bread and pasta so much but I'm too scared to eat it now. I never want to go back to how I was feeling. I'll provide updates if anyone cares. I highly highly recommend anyone with autoimmune disorders or depression or whatever to just try it. just try it.
I started September 1st, today was the first day I noticed a difference. Increased energy levels and more importantly sustained energy levels all day. I worked 12 hours and only am just feeling sleepy but not tired. You said you felt *heavy* before and that’s exactly right. I feel light and clear minded. Please provide updates for your progress!
You really shouldn't be recommending people to self-treat serious disorders with an unproven and potentially dangerous diet. Jordan Peterson always makes a point of stressing that he does not recommend anyone to follow this diet. You're giving dangerous advice that could potentially hurt people.
You in week 4 now, how’s it going I’m about to start it in the next day or two just getting everything I need first, I’m on 13 tablets a day for depression anxiety and my worst is the pains in my joints, it was only 3 days ago my doctor wanted me admitted to a hospital because I’ve been losing my mind so much, this all started 7 years ago when I got hit by a 25 foot wave I used to train 6 or 7 days a week always been healthy all I want is my old self back, it got to the stage I couldn’t work so I’m now on a disability support pension living in a van because I just can’t afford the bills anymore I’ll report back in 2 or 3 weeks I’ll save this video keep you posted I’m even thinking of actually filming myself for just a few minutes a day telling how it’s going thanks for you information cheers hope your going strong & well
Here's a funny aside: I pulled out "The Joy of Cooking," written in 1935, to get ready for the turkey stuffing like I do every year. I happened to see a page upfront of dietary realities and advice. Included are observations like this: - Americans eat wayyyy too many carbs. Bad for everyone but Athletes and Children. - Since 1900, Americans have increased sugar consumption 25%, and that's bad. - The newly emerging "pre-processed foods" coming into our houses are very bad for you. That's in 1935...
Amazing! It sounds like historical data and common knowledge on diet have been deeply covered up even more than what we discovered with the exposing of Dr. John Yudkin's story, and the fat vs. sugar scandal of 1977. On a note related to that, I've always found it such a tragic irony that many vegans are very anti-fat and pro-sugar when this is leftover propaganda from the sugar business giants. Vegans are often very critical of industrial food propaganda when it comes to meat and animal products, but many of them seem to be willfully ignorant to information about sugar, grains, carbs, and soy. I have a hunch that acknowledging this info would make it a lot harder to be a healthy vegan, so they choose to stay blind.
My son was diagnosed with major tics. Not vocal tics but physical (you need both to be officially diagnosed with tourette's syndrome). He would shake his head constantly and the tics were so awful. Someone told us to CHANGE HIS DIET. I didn't think this would actually work but why not try? We would have done anything to help my son. We eliminated dairy, gluten and sugar. Within the first week we saw improvement. After 2 months, his tics are gone. I can't explain it but I'm so grateful.
@@bartginger123 he admitted he was addicted and abused them. I’m well aware of epidemic going on in America with opioids that no one in mainstream is talking about.
@@Guys_Love_Each_Other not necessarily mate, depends where you live of course but you can do ground beef. Often chuck is very cheap too and excellent choice if cooked right (needs to be slow cooked or pressure cooked though).
I too had arthritis in my whole body, started in my elbows. Thought it was a injury from training to hard at the gym. Then it spread to my knees, then shoulders, then hips and then hands. Blurry vision, hair fell out, muscle weakness, depression, fatigue, heart burn and extreme anxiety. I literally was dieing. Went on chicken and broccoli diet after watching this video end of last year. Week by week my symptoms started slowly disappearing, can’t tell you how grateful I am for this video
Joe is just the best interviewer. He stops Jordan and asks him to define depression. Joe knows what depression is and so does Jordan of course but there are different levels and nuances. Most interviewers would feel ashamed to ask this question. Joe realizes it is important to settle what we are actually talking about and the severity involved.
I started this 1 month ago. I said what can I lose, I'll try it for 30 days. Keeping an open mind, much to my surprise it's been 30 day. Im down to 202 from 214, lost 2 pants sizes, no more back pain, numbness in hands have more energy, sleep all night and seem to have mental clarity. I do not work out at all. omg I am Loving this.I'm a believer!! I'm sticking with it. I cannot wait to see what happens next month. This is GOLD!
I am honestly curious about what his blood tests would show. I don't necessarily think his cholesterol would be high, there are more factors than just fatty meat that contribute to high cholesterol.
As old man of 83 and from the UK, I can remember the second world war events. When everybody was on 'rations' because food was so short. The interesting thing was, hardly anybody was fat or over weight. The obesity problem raised its ugly face, when we went from fresh foods to factory made foods, that contained far to much sugar and salt and god knows what else. People now know, that these foods cause problems but listening to Jordan, it seems there is far more about food that we don't know. He says he's not an expert, but he is in his own situation- no dietician would have recommended his diet. Its what his daughter found out after years of experimentation and now he follows a similar diet. How interesting, it goes against all the rules but its good for him and his family. He does look better, so good luck with that Jordan
Thank you for sharing that John Christmas! I use to eat that way but the doctors kept pushing me to eat more carbs, fruit, and veggies and I gained weight. I learned foods with preservatives are even worse for my body and mind and my daughters especially with Lyme Disease so I cut those out and went back to clean eating. It has helped but Canivare will probably be the best for us. Type 2 diabetic so I have to be careful and she is insulin resistant. I have to be very careful with keystones my Dr said to go into it slowly. So far so good though I am excited to go full Canivare and hopefully we both feel amazing and gain our energy back.
The food industry covers up most of its shenanigans!!! High fructose corn syrup is worse than sugar and does more damage....read labels!! Have a blessed day....
you need to consume: salt, you need essential aminoacids and you need essential fatty acids.. of course water... you don't need to consume - sugars... any sugars -> none... there is not one sugar that you need to consume... and you certainly don't need any: preservatives, colouring, enhancers (taste, smell, look etc)...
"Depression feels like everyone you know died in accident yesterday" That is the first real comprehensive definition I know of. Everything feels irrelevant because a tragedy has happened. You could win the lottery, you could become a movie star, and not a damn thing would change in this instance.
Jordan’s daughter also in addition to the death grief part said, ‘the feeling of impending doom (like you are watching a bus about to hit you and or a loved one), and like you are about to get into HUGE trouble for something ( like caught stealing ). Not verbatim, but close to what she (and Jordan have also said). Their description was the FIRST and only time I’d ever heard such a perfect description. Add their Carnivore diet... *BOOOOOOOOM* SOLVED SO MUCH FOR ME.
I’ve been on the Carnivore diet (only eat fatty meats, bacon, eggs, cheese and butter) for 1 month: I’ve lost 8 pounds, blood glucose went from fasting pre-diabetic to normal fasting blood sugars, sleep much better and sounder, wake up positive and energetic, urinate and BM much less, positive moods, no anxiety or worry, inflammation in leg, arm and heel gone, body and face thinner, skin itchiness (from carbs) gone. It has been amazing. I’m on this for life. I’m age 62.
I cut out alcohol, weed, caffeine, junk food, and even medications, started eating natural foods and mostly meats, my depression and anxiety, and even a good percentage of my chronic pain went away.
Same. I got rid of all caffeine, alcohol, smoking, and very rarely eat junk. I eat mostly meat, some herbs, and some root veggies. I drink some fruit juices, and will eat a little fresh fruit. I barely eat bread, it makes me feel bad so I try to avoid it. And no cereals. I feel much better. No panic attacks, no depression. My blood tests came back great. Doctor was happy 😊
This video was a turning point in my life. For 7 years I suffered from the crippling fatigue and cronique anemia , and bunch of others symptoms till the point where I couldnt walk. And I had this video in my suggestions for a long time since I like to listen to Jordan Peterson. But I always ignored it thinking that he talks about how he lost weight. Once I watched it, it just cliked in my head, because every time I would eat a slice of braed my stomach would be bloated and I didnt pay much attention to it. After this video, I stopped eating glutten, and after 3 days my fatigue started fading, my back stopped hurting, some skin problems I had dissapeared, urinary infections disapeared. After that I had to cut more and more stuff, and Im stil int the process of healing but Im doing much better comparing to before when I couldnt walk. Thank you Joe and mister Peterson for opening this subject.
@@GeraltOfRivia99Hi So later on when I told my doctor about the bloating, she sent my stool example to a laboratory where they found out I have a gut dysbiosis, meaning I have to much bad bacteria and not enough of good bacteria in my gut. And the bad bacteria feeds of from iron and vitamins. And gut dysbiosis will mean your gut is inflamed and that bad bacteria are destroying your gut wall, so the toxins can enter your blood and reach the brain. That's why I was suffering from the brain fog and deconcentration. So now I'm on a very strict diet, trying to repopulate the gut with the good bacteria by eating a lot of fermented salads, and kefirs. Also a lot of bone broth since it contains collagen necessary for reparing the gut wall. I'm doing better, but I'm still not healed. It will be a long process. But I'm happy I finally know what was wrong with me So, comparing to before when I had very low levels of vitamin d, b12 and iron, they are now on almost ideal levels. I am functioning much better now.
@@sabinahadzipasicbesic6613 thanks alot for the update. ive always suspected i had gut issues because for the past few years ive been struggling. same as if i eat bread my stomach bloats like crazy. so that would make sense if you had SIBO or to much bad bacteria. diet is so tricky to stick to at first but it looks like its really the first thing we should be doing....tough bullet to bite but atleast ive already started eating better. good luck!
@@GeraltOfRivia99 yes diet is hard, but it's not like we have a choice either. For me it's impossible to go back to the old eating habits, symptoms would be too awful. I do cheat here and there but in general I stick to the diet because it's the only way I can function
@@GeraltOfRivia99 As they suggest, it often takes quite a bit of time to both realize, and eliminate the effects of things in your diet. Regarding bloating, though: be aware that your gut biome depends heavily on what you're eating. Different bacteria eat different things, and so the ones you'll have the most of, are the ones you feed, regularly. So if you suddenly introduce cake, and you haven't been eating cake, you'll get a bit bloated, because you don't have a lot of the bacteria that can digest that, easily. Instead you'll get less helpful bacteria dealing with it, which produce more gas that bloats you. In other words, not all bloating or gastro-intestinal distress is from something that's bad for you. That said, certain things are just not particularly healhty for you; sugar and white flower are among them.
Eliminating gluten, sugar, and refined carbs from my diet changed my life! Physically and mentally. No more gas and bloating, no more high blood pressure, I lost 50lbs. No more depression, No more fatigue. I feel like a different person.
Wow so interesting. Tell me what you eat on day to day basis.. I'm going to try this or at least a version of it. Am I allowed to drink coffee? I feel super similar to the way he describes mentality and waking up out of bed, it takes me at least an hour to truely wake up
Joe, I'm 31 years old, extremely over weight (6" 393 LB) however I was, 4 months ago, 500 lbs. Yes, you read that correctly. only thing change is my diet. Carnivore has saved my life. so many health issues, reversed. Being diabetic and high blood pressure is the main two. It still blows my mind and I still don't understand it. However, according to my health chart, I'm at my best, health wise, more than I've ever been. Thank you, brother
Carnivore diet didn't make you lose weight. Eating less calories did. And you can eat less calories on a SUSTAINABLE, VARIED diet too. That is much better for you and in the long run much better for your weight because it is actually sustainable. If you didn't have the self-discipline to limit you caloric intake before you certainly won't have the self-discipline to keep this diet up year after year after year. This is why diets come and go while people stay fat. They lose some weight initially but eventually the diet becomes too hard to sustain and the pounds come back. If you just want to lose weight a radical elimination diet like this is not the way to go. These diets are really only for people with extreme food intolerances. And even then only temporary, the goal is always to return to a varied, sustainable diet by slowly reintroducing foods. I would advice you to go see a nutritionist to help you create a sustainable diet if you're serious about losing weight and sustaining a healthy weight over the long run.
@@duxd1452you don’t have to limit Yourself when you do carnivore. You just eat until you’re full. As time goes you naturally eat less because the food keeps you feeling fuller for longer. So it’s not really comparable.
@@MulletMan3108 I used to believe that too, but check out That Sugar Film. The protagonist of the documentary doesn't change his calories, only eats more sugar, and gets fat. Also, people who inject insulin can develop a subcutaneous lump of fat in the injection spot called lipohypertrophy. Also, people don't overeat naturally: the overabundance of food isn't enough to explain the obesity epidemic. There may be more to a healthy diet than calories in vs calories out.
I work as a cook about 12 hours a day , i started carnivore diet and fasting together . I lost every week about 7 kilos and and i felt much more energetic and focused i also eat some mushrooms about half fist . My mood is better overal and focus . The only bad thing i can say is when you start you will have diarrhea for maximum two weeks ,but after that everything is perfect . You may consider it boring ,but after fasting a steak tastes much better .although i like to add some things like ,garlic rosemary and lemon ,it still does wonders for me . Its all thanks to this video .
Placebo or not if someone does something that isn't self destructive and it makes them feel great and it has visible benefits then for them it must work, even if it's as crazy as eating just red meat. But yeah Joe keeps questioning here, but I think he's done it now and he's on board
I truly love Jordan Peterson. Huge fan. I'm now on this diet and it's been helping me to combat depression, weight, anxiety, migraines, chronic pain and multiple auto-immune diseases. My skin has also cleared up.
Day 3/4 felt AMAZING. I’m 42 5’10”. Four days ago weighed in consistently 203-205. Heaviest ever after rough divorce. Four days later, two days in a row, down 8 pounds. Working out with more energy than in years. Just woke up and found my inner goggins to hit a 1 am run. I’m going to hit 170 lbs and find my hs weight plus some muscle (stathom weight/height), but the real reason I’m doing this is to move on from depression, aches, and some recently developed hives. So far moods already through the roof. Thanks JP and other dietary health specialists that have given this a chance/look.
Keep going mate, sorry to hear about the divorce that can send any man either crazy or into bad habits stay strong report back. I love to hear how your going in a few weeks I’m staring this week as well
I went through 90 days of darkest depression ever. After a month of carnivore my outlook was totally changed. I have my abs visibly back like in hs now! I’m going to bulk up from here so I’ve introduced limited carbs back to my diet. I noticed that my skin was much more healthy. I had developed hives this last year probably from stress. It’s gone. I also found that I could tolerate dairy (protein shakes) for the first time in decades. This worked wonders for me physically and mentally. It was hard to keep up because of social constraints like eating out with others at times. Steak and water gets you some looks from waiters sometimes. Lol
@@redledbetter1wow… that’s great! So do you eat steak for breakfast lunch and dinner every day? I can’t imagine having meat for breakfast. Too heavy for me.. also can it be regular meat? Or beef steak? What about chicken steak? Anyway steaks are too expensive to eat them everyday 😢
The thing about food, someone cannot fathom how bad they feel unless they reach a more optimal state. If you've always felt bad then bad is your normal, and you might even think it's good. It's not until you truly reach a more optimal state that you see that you've actually been functioning in a bad state. And the difference between bad and optimal is incredible. When you get a taste of your body operating as it should, life is a totally different place, that you didn't know existed.
It's the same with being obese and losing weight. I always tell people yea looking better is cool but what will amaze you is how you feel. How everything just becomes easy. Walking without getting tired, bending over to pick something up without getting out of breath, Walking up stairs with ease, not breathing hard when eating or talking, etc. Everytime you notice one of those little things you're just like "wow!".
U hit the nail on the head with optimal state vs bad state. Sometimes u gotta get outside the lines and find what works for you instead of listening to the masses.
Dorin Ciobanu Yeah it's good, so long as you listen to what it means. People tend to switch off their critical mind when they trust a source. Appeals to honesty like "I don't know much about this but..." or "I'm not a scientist but..." create a sense of transparency and relatability so can paradoxically make you more accepting of what the speaker says. Notice that politicians use those disclaimers all the time; they know it lets them make things up without being called out as liers later.
to be fair, he's wrong about alot of other things he says he's an expert in. He believes what he's saying though, which is relaxing. a lot of people are just fake.
12345nadine I'm interested to know what things you've you've heard him be wrong about? I heard him say some completely wrong things about genetics and neuroscience once: he claimed that whenever you experience something new it 'unlocks' new genes within you, which is utterly false.
@@TheRABIDdude thats actually true btw, about genetics. It's kind of like how you can be predisposed to a certain mental illness, and if you're around a tough social environment for long enough, it can make it manifest. But he's completely wrong about gender differences for example. There are differences, sure, but we have no way of telling whether they're nature or nurture unless we grow a man and a woman in a lab, treat them exactly the same, then monitor their behavior. Men and women have been rewarded and punished for different things for centuries, we really can't draw a conclusion about what they're like without it. Like in this video he talked about how important it is to remove all confounding variables in studies when he was talking about whether meat was bad for your health, but he doesn't seem to apply that same logic to this. And I think it's cause he's emotionally invested in poeticizing gender in a yin and yang kind of way, but it's not based on any real science. He also seems to be a biological essentialist, meaning he links how people behaviorally turn out directly to biology, and he ends up denying societal pressures as an important factor that can sometimes override biology. So like, he's said before that based on how much a person bounces from idea to idea, you can predict whether they're going to turn out to be conservative or liberal. That's partly true, but he doesn't seem to acknowledge that there are strong societal pressures that push people towards conservatism (or liberalism) using fear tactics, regardless of how that person actually thinks. He seems to want to believe so much that biology dictates everything, and individual power can overtake anything, that he seems to be denying that that are societal structures in place that push people towards certain beliefs, behaviors, ways of living etc just as much, if not more, than biology does, and sometimes the individual by themselves can't override them. Unless they speak up about it. Which he then often calls SJW-esque, collectivist or narcissistic.
I have been 90% carnivore for 8 months and I am amazed by the results: honestly the only reason I am not 100% is because socially it is very difficult. But the days I am only carnivore I feel amazing. Menopause symptoms are gone, my belly is flat, my skin is improving. It is crazy and against everything I learnt about diet for the past 30 years. I should add that my blood test are stellar. All absorbable nutrients are in red meat. No deficiency whatsoever with this diet. Check this 85 year old Canadian lady who has been carnivore for 65 years she is a picture of health looking 20 years younger. She was interviewed by Dr Chaffee.
*vegans have left the chat* Edit: omg I made this comment over a year ago and people are still arguing over it! It was a joke, people. Calm down y’all.
I'm vegan for environmental reasons. Not for the animals. I'd be interested in trying a carnivore diet but replacing the meat with high protein near replacements (tofu, seitan etc).
@@TimForber69 won't work, you'll be eating tons of toxins , plants produce them to protect themselves even if you eat organic as long as you eat plants you eat toxins.
@@A_Human_Male I could switch the words around and it would be the same. People are carnivores and people wonder why they get sick when they go omnivorous
@@TimForber69 Factory farms are the true environmental killers, grass fed beef is carbon neutral and doesn't waste as much water. Also factory farmed crops displace and kill more animals and bugs than meat farming.
@@earlgarcia6106I bet you’d be sharper and faster if you became thin though. It’s one of those things, right? I know several fat and intelligent people that I know would be even bigger powerhouses if their meat machine were healthier.
So many people in the comments just don't get it. He never once said this diet was "healthy" or recommended, all he said was it stopped him and his daughter living in constant, extreme physical and mental pain, and thats why he continues doing it. I don't think him or his daughter care if their likelihood of cancer increases or whatever if it means they don't suffer severe depression, anxiety or autoimmune diseases
For a man of his influence it is still irresponsible no matter how many disclaimers he puts iut before saying it has done miraces for him. With a man the internet considers like the best intellectual today for some reason can't understand the simple fact that there are short term effects and long term consequences to this?
It's not irresponsible at all, if people are too stupid to not listen to his disclaimers its on them not him. He's stating his experiences with this diet... that's it...
Joe Hansen there are folks that have been eating only meat and no vegetables for over 50 years... The Andersen family has been eating strictly carnivore for 20 years and is extremely healthy, even thier kids. Beef has the most nutrients of nearly any other food and way more than vegetables or fruit.
There is literally zero clinical evidence that meat causes cancer. The US is currently suing the IARC for deceptive practices. RThey basically cooked the books. Read "The Big Fat Surprise" to find out more.
Timothy Black Well, that’s not entirely true. I’m not saying that meat causes cancer however, if you don’t consume any fiber it can lead to problems in the colon and colon cancer. I would bet that these people would not have issues with greens if they grew them themselves. Our foods are loaded with “RoundUp”. Very toxic. Even meats contain this if the animal consumes foods that are treated with RoundUp. It’s a sad state of affairs when our government refuses to ban a chemical that’s killing its citizens.
Been on this carnivore diet (2 weeks at post)after researching like crazy, I have auto immune disease ankylosing spodilitis which I take a fair amount of medication plus regular injections, and have been pain free for last week and feel great, I hope this carrys on and thank you Joe rogan and Jordan,
Rick Lane You may be interested to hear what investigative journalist Nina Teicholz research has to say (on JRE and lectures on YT) regarding Harvard’s studies on the carnivorous diet.
My husband and I are on our second month of carnivore. He lost 15lbs within a month and I have lost 10. There have been lots of health benefits but I was still having issues with pain in my joints, back etc. I decided to quit pork as I was having bacon every day or sausage and then I started noticing a difference quite quickly. We keep out diet pretty simple and it works for us. We were only going to do it for a month but because we feel so much better we have decided to do at least another month. Try it! Don't overthink it!
I lost 14 pounds in 2 weeks. Meat and greens only - o carbs . I juiced beets,carrots, with apple. I had one large glass of that the beets cleaned the liver. The pounds flew off.
I love this man. I've was pretty overweight for most of my life and since I started the Carnivore diet at the beginning of the year I've been in my normal weight range. God bless this man.
I was on a keto diet and found myself in moments of euphoria and bliss after about 2 months. Also had warts on my hands that shrunk and disappeared. So I would say sugar is the enemy in all forms and has a negative effect on the immune system for sure. I ended up stopping the keto diet due to fear of missing out in life and the warts grew back and my mental health worsened.
@@kissfan8675309 sure but what about pizza, bread, pasta, and all those other delicious foods? After a while it got to me and I surrendered to temptation. When you have a partner or family who eats normally it makes it even more difficult.
I watched this and started a carnivore diet the next day. March 2023-July 2023 lost 50lbs. I also walked 1-1.5 hours per day. Depression is gone. I feeI like exercising all the time.
@@DemonLord_D Meth makes you feel invincible. Glad he went into treatment for his addiction. 25 days awake from Apple cider? Nope. Meth. He admitted he was high af for this interview.
@@borneybergantine6114 He beat the world record for staying awake by 2X after drinking apple cider..There must have been a shit load of liquid meth in that batch of cider. Hope J.P. gets better and admits his obvious nonsense.
I am a 73-year-old retired school and clinical psychologist. In January of 2019 I viewed this Joe Rogan program. I now have followed the carnivore diet for eight months with the following results: loss of 32 pounds; no longer pre-diabetic; resolved sleep apnea; resolved GERD; and completely resolved psoriasis.
Thomas Kowalski congrats that’s awesome. Have you checked your lipid profile? That’s my only concern as a person with cholesterol issues. Also, do you only eat beef?
My HDL cholesterol, glucose, triglyceride, HbA1c, and ketone blood test results are good. LDL cholesterol and Total cholesterol are high. I eat beef, pork, lamb, bison, calf’s li ver, fish, shrimp, eggs, cheese, butter, tallow, greens, pickles, tomatoes, onions, and berries. I flip between a carnivore and ketogenic diet.
@@nomdeplume4543 Just to possibly alleviate some concerns (in case you didn't already know), high LDL by itself is not a marker for risk of heart disease. As long as your Triglyceride/HDL ratio is good, that's a better indicator. Additionally, you can order a more thorough lipid test, a NMR LipoProfile, to find out your LDL-P, which is more important than LDL-C (what's measured in a typical blood work) when determining risk of heart disease. If your LDL is Pattern A, then nothing to worry about. If it's Pattern B, then that's concerning. If you were *really* concerned, you can also get a Coronary Artery Calcium (CAC) scan to determine if there's any arterial calcification, which is a very good indicator of heart attack risk. The NMR LipoProfile and CAC scan will determine with higher certainty your risk of a heart attack than conventional blood work which only tests for LDL-C. For more information, you should check out Dave Feldman's work at cholesterolcode.com
After not eating salads for weeks, i ate a salad yesterday. Before I finished eating I had indigestion so bad that I was sick. My stomach is still tore up today.
I am sorry for Dr. Peterson's daughter, life can be tough and I can't Imagine what it means to see your child suffers like that. I'm glad the whole family fixed some issues
I can't imagine how depressing it is to only be able to stay awake 6 hours a day even with ridalin.. I've been through depression for many years and when it gets harder and you start missing every day because you can't get up it's even more demoralizing, you're watching life passing by before your eyes and feel you can't do anything about it, like falling into an endless pit.
@@cesarmeza5331 Taking medication to treat an illness is considering popping pills like skittles? you're so stupid, it's wild how little brain function you use
@@chrisdinke271 when you abuse of such medication like he did and ended up in rehab than yeah. But why did he need medication in the first place if meat fixed everything
@@cesarmeza5331 Damn I can count your braincells on one hand, that's too bad, if that's what you gathered from this clip, go back to school, you failed, you can't even comprehend a basic vocabulary
I just started on the carnivore diet 3 days ago and today I noticed a big change. I work at a restaurant which can get very busy and tonight was the 15th anniversary for the restaurant being open so there was a DJ and multiple birthdays being celebrated. It was very loud inside! We were slightly understaffed on the floor so I had a lot of tables. These last few months have been hard for me. I’ve experienced many of the same symptoms Dr. Peterson was having, from having a hard time waking up, to extreme depression, poor memory and just always foggy. But this evening, I’ve felt better than I have in a LONG time. My head was clear, my pulse was steady, and my mood was jovial in spite of the stress I was under at work and my decision making was sharp. Feeling really motivated now to keep this up. I’m quite certain that the main cause for my mental disfunction has been poor diet. To be more specific, EATING PROCESSED FOODS. So many poisonous ingredients in our food here in the US. We must eliminate these processed foods from our daily lives so we can live happier. I’m no expert, but I believe this is viable solution. It’s funny, I’m lying in bed and I’m actually looking forward to waking up tomorrow.
Hey Trent, I am still sticking with it, although I will admit I have caved to a few temptations here and there (in the form of a few donuts lol). It’s really tremendous when you’re working on the job. My energy is super consistent as is my mood. I’m not moody, generally speaking, at all anymore. No more sugar buzz and crashes. The meals you eat last you much longer throughout the day, so you’re not as hungry (The focus being you eat until you’re completely satiated). This removes the desire to snack. My weight has stabilized, after losing a few pounds, whilst at the same time I’m adding muscle since the diet is so high in protein. Going for a run is a completely new experience. I have almost no muscle fatigue after 2 miles whereas before I would struggle just to keep pace and not walk. I’m sleeping way better than before. My dreams are honestly much more powerful now when they occur. I’m even lucid dreaming a bit too. It’s really incredible the changes that I’m experiencing, subtle though they may be. How’s it going for you. Have you started? Or you thinking about starting?
That amazing I’m happy for you, what are your thoughts on frozen chicken sausages, I find them delicious but probably not the healthiest meat on this diet
@@AS-gh1ge Thank you for your kind words. I’m not an expert so this is certainly a subjective opinion, but I believe that as long as your sausages contain your desired macros in terms of fat and protein, I’d say keep eating them. Again just my opinion
I started carnivore 30 days ago and I’ve had the same results. Bye bye depression! No more meds and no withdrawal. No pms symptoms. Sharper brain function. Reduced body aches. I went for acupuncture today for pinched nerves in my back and they took my temp. It was 99.9, a coworker was recently really sick, so maybe I caught the virus, but I had no idea I was “sick.” I’ve had bad depression since I was 14, now 42. The impending doom was constant for all those years. I now feel like I did when I was a young kid. Love it!!!!
Meat doesn’t digest like pasta or carbs. However, if you are truly constipated up your fat intake. Even a pat of grassfed butter chased with warm water will act as Roto Rooter. 😂
OMG.. you are right regarding having no PMS Symptoms. My recent menstrual cycle, I didn’t know it was coming. I didn’t have to take any pain meds. Thanks for helping me see it
yip. and you wont believe how many judgemental fuckers will tell me to snap out of it even though i have achieved a lot more than most whilst having crippling depression
My favorite question is what do you have to be depressed about ? or I understand what your going through , from person that’s never experienced depression :
I've been doing this diet primarily for the last two years, ever since I heard this interview. The number and magnitude of benefits that I have received has been nothing short of spectacular. I'm at 12% body fat, every little tiny medical issue at that I have has disappeared, I have energy for days and I just feel fantastic mentally as well. I'm 54 years old and I've got abs. I don't even work out. LOL
No, I eat all kinds of meat, pork, chicken, lamb, fish, shellfish, and also cheese and eggs. Lots of eggs. I eat more beef than I do anything else though.
@@brandonspencer3840 basically everything I had wrong with me went away, including some things that I didn't even know were wrong with me. For example, I didn't really realize I had anxiety issues until they went away. I was much more anxious than I realized. Some of the benefits came quickly, others took a few months. But seriously every little issue I had health-wise just slowly disappeared. They were so many benefits I wrote them down. I'll paste them here...
Benefits I've received... zero joint and muscle pain decreased hunger increased consistent never waning energy improved mood/ slight euphoria mental clarity anxiety issues gone depression issues gone smoother skin/ no eczema or rosacea calluses on feet and hands disappear allergies gone improved gum and teeth health lower blood pressure wake up ready, without hitting snooze less sleep needed sleep more soundly 12% body fat increased muscle mass without exercise no gas or bloating, perfect digestion can stay out in the sun for hours without burning
I started this carnivore diet as well. Type 1 diabetes here, this is so incredibly informative. It's baffling I can attest to the better sleep, better appetite, better mood and not to mention A1C has gone down. The blood sugars are regulatting. Fantastic!!! I'm incorporating weight lifting to get in better shape with this diet. Even my Edema in my legs went down!!! Thank you gentleman!
My niece has just been diagnosed with Type 1 (she's only 19), but she is scared to go on this diet, have you any advice you can give her to motivate her to start eating this way?
At the start of this video I was like: "Oh, it's 28 minutes, I don't know if I can sit through this". But at the 24 minute mark I was like: "Oh, no it's almost over. I wonder what search term I can use to find out more info"...
@@ildesu789 How does being addicted to medication skew any of his findings? He ate differently and it worked.. it's not like the medication magically made his body work properly
I had 4 hearth attacks have stents , was 410 lbs. diabetic, eye floaters, depression, (combat PTSD) many more things. Did a Caron diet lost 70lbs. My Dietitian recommended changing my diet to include some carbs, fruit, veggies but increase exercise. I have gained 10 lbs back and not dropped any weight over 6 months. I’m going back on Carno today!
I haven’t suffered or been around people suffering from depression. The fact that a man like Jordan Peterson can suffer from depression makes me realize how real of a problem it is.
What's really impressive is that he is so successful in life and managing his depression. For a lot of people depression is a hole you fall in and never get out of it sucks the drive and ambition right out of you.
@@namelessanomaly3946 I seriously wonder tho... 30 years ago, the incidence of depression was almost non-existent. 50 years ago, the average psychiatric patient had as much anxiety as a highschool today. So clearly, something changed in people's lifestyle... Something. Technology? Industrialization? Detachment from nature? What is it?
@@bullymaguire2061 I have a feeling it's entirely based on lifestyle, expectations,society's current demands for perfection whether it's intellectual or physical appearance. I don't think it has to do with technology per se but imo the internet and things therein from porn to toxic politics and countless other things may be factors in increased depression.
@@namelessanomaly3946 could be the diet... Just saying. I'm not on the carnivore diet, but have yet to come across any negative stories about it... Maybe I should try it out
@Anthony Morris No fruit aka sugar. Nothing that grows underground. Sugar. Also known as carbohydrates. No wheat, grains or sugar. Read Wheat Belly by Dr. William Davis.
@Anthony Morris Absolutely right on. It's the normal human diet. Look around at people complying with the low fat high carbohydrate diet. Its been a catastrophic failure. There are 72,000 lower limb amputations per year in the US caused by the consumption of sugar, causing type 2 diabetes. The quicker you stop all of it the better. It is hard at first because sugar addiction is as bad as nicotine or heroin. Good luck. Try it for one month.
I have been on this diet for 3 weeks and I have lost 15lbs. I’m happier than I’ve been in a long time. It’s a struggle because I love sweets but it’s been worth it.
This sensitivity is really a mystery for me. I ate Gluten my whole life and I was obese too, I started doing the keto diet (So no bread and pasta) and lost a huge amount of weight. My skin was ok, my sleep too and I felt really good so I tried to reintroduce a normal low carb diet. The results : abdominal cramps, headaches, heart beat accelerated, acne. My acne had never been that bad until I reintroduced bread. It took me a lot of time to eliminate food and find that the gluten was the problem. I got rid of it and all my problems and I mean ALL MY PROBLEMS went away. Now if I only ingest a little bit of gluten (one slice of bread) I get cramps and acne. Even if I ate bread my whole life i'm starting just now to really FEEL what it's doing to my body. My theory on this is that the body, by being desintoxicated by a kind of food, is now able to recognise which one is bad and send much more clear signs to try to warn you about it. The reason why I can now know to avoid Gluten is because of the signs that my body was sending me after all the keto thing. I personnaly recommend to everyone to at least try keto or carnivore for one month, not for weight loss, but for a kind of detox and purging.
As another poster correctly posted - The large reaction caused by veering off the carnivore diet is caused by gut bacteria. The micro biome is the large reason for anti-inflammatory benefits of the carnivore diet; however, it is very sensitive after changes the trillions of bacteria in your gut through months of carnivore. You get large sensitivity to specific foods when you veer off it as your gut is not longer adapted to process them.
@@aryebell3466 ya i got alot i got to fix.. Got in a crazy work accident. Fell 4 stories to flat ground bc i tried saving a guy. Well did save him. But Took it like a champ! Only broke my back, and broke off my left arm at the forearm. Ripped her right off haha. But hey! they said i hopped right up after, right pissed off yelling at the lift operators. Then i weng down. But then doctors, and "paper work and lawyers" made the surgeries my arm and back needed take forever. Which then caused more damage. Which then required these crazy antibiotics straight to my heart for a couple months. That then killed my appetite 100%. Ever since i cant eat anything i used to love haha it blows. Will make me sick. So then over time of being pissed and annoyed i started drinking beers. Figured hey i feel sick anyways mights well. Now find myself drinking them all the time. Bad series of events... But slowly turning it around.
I started this a week ago to see if I can isolate what’s causing my constant inflammation. Within 7 days one skin condition has gone completely, my IBS has gone, bloating is gone, energy levels and focus is much higher and my constant sinus issues are almost gone. First weigh in is tomorrow. Give it 3 more weeks and I’ll see if I can add anything back and gauge the reaction.
e harman e harman It’s been nearly 5 weeks now. Me and my dad have been on it and have both lost just under 20lbs. We have been eating meat, fish and eggs. Energy levels are high, guts are better, I’m still trying to resolve my reflux and ulcer which is nearly cleared. Inflammation is way down. Biggest thing is my dad’s results, his skin conditions have gone, his snoring has stopped, his scar tissue from cancer treatment has healed, his arthritis in his thumbs is nearly gone. Amazing stuff. We’ve both researched this continuously and we will be introducing veggies again soon, avoiding foods containing the lectin protein and also any polyunsaturated oils. We believe at the moment that our biggest issues are from leaky gut and an unbalanced gut biome, most of which are caused by lectin proteins (wheat, beans, peppers, quinoa) and polyunsaturated oils (veg oil, sesame oil). The meat isn’t the cure it’s the eradication of the foods that trigger your immune system that’s the cure. It would appear that for most of us it’s not specific individual foods that cause us issues it’s contents of some foods the generally cause all humans issues. Research fodmaps, lectins and polyunsaturated oils and their issue with the gut. You cure your gut and your autoimmune issues will be resolved. I’ve put together a playlist of all the videos I’ve watched, these are from Keto lovers, carnivores, paleos and veggies. Tons of papers online to research too. ua-cam.com/play/PLL4PJ1CvReRdjlFmMrP4qeK03fBdBFR4i.html
Down with Newspeak if it’s not too personal to ask about the bathroom situation. I read other comments saying it was ripping them and bleeding but others say they need to eat more fat.
It's not too personal. I have to say that I had a bit of a mixed response. The first 2 weeks were brilliant, bathroom wise, I only went every 2 days and there were no issues. By week 3 - 5 I was going urgently at least once a day and it was generally rather loose, though no ripping or bleeding. Once I reintroduced some veg, everything's normal and consistent again. I apply a lot of olive oil to my veg to keep my fats up without relying solely on animal fat.
I'm also careful about what veg I include. I'm having 2 meals a day, breakfast is eggs & mushrooms with spinach and occasionally bacon/leeks. Evening meals are meat focused with tons of green veg and an avocado, I eat a lot of olives too for their polyphenols. I'm conscious of avoiding grains, polyunsaturated oils and certain lectin proteins that we can't digest so avoid tomatoes, peppers, potatoes, beans etc. I also keep an eye on my nutrition, making sure I'm getting enough zinc, copper, magnesium, potassium etc. I'm making some delicious creamy garlic & mushroom sauce for my steaks. Delicious.
This is no joke, I had brain fog and very bad anxiety/insomnia for years. I did strict keto with only cooked green cabbage and broccoli for greens on the side. The first week I lost over 15 lbs. Not lying at all I think it was inflammation. But after a month I lost over 30 and all symptoms were gone including brain fog.
@@billbill6576 its not the carnivore diet... its cutting out processed foods and seed oils. there's no good reason to not consume fruits and vegetables. common sense.
3 years keto and now 2 months carnivore, almost 48 years of age and never felt better. Since going carnivore my wife’s IBS has improved remarkably and her asthma, unbelievably it’s now almost non-existent. She hasn’t been able to breathe properly and needed to take her pumps for over 7 years, within weeks of starting carnivore she no longer feels like she needs her pumps and can breathe FULL deep breaths with no tightness, pain or restriction, absolute game changer. Carnivore isn’t a diet, it’s an eating habit.
Me too! When I eat lots of carbs my lungs have a small squeak when I exhale that keeps me awake. Never been diagnosed with asthma. My lungs are so clear after being keto for 5 days. I feel in my chest that I am 8 years old. Why don't most MDs know anything about sugar and inflammation?
@@bettyboop3206 Unfortunately most doctors have no idea about nutrition or well being, they simply push pharma products which treat the symptoms and not the cause. They don’t understand the health issues that processed foods, sugar, excessive carbohydrates and seed oils cause to our metabolism and cardiovascular health and so give you a pill instead of treating the root cause of ill health.
I tell ppl all the time that everybody's body is different. Find what's best for you. It's not always calories in and calories out. I found that out with my body.
I think that every guest who discusses a dietary subject should submit at least one recipe for a JRE cook book. The recipes could be categorized by ideologies.
This would be a great book more generally: “The Ideologue’s Cookbook” explaining the basic theory behind extreme diets and the favorite recipes of its proponents.
My heart goes out toJordan....he’s had so much to cope with for so many years. Good news about his wife’s improvement, he’s done the right thing going into rehab. He needs a good long rest from everything. Wishing him all the best.
@Dante Monte No you idiot, he's a man that knows the right coping mechanisms but knowing something and being able to do it is very different. Just because I know quantum physics exists doesn't mean I know how to create a particle accelerator. Shit I can barely do 8th grade math without feeling retarded. And when it comes to psychology, adopting the appropriate pathologies and behaviors has constantly proved to be very very challenging in every single human to ever exist. He's not a hypocrite, he's just not perfect. Nobody is.
Joe: "Your skin looks Vibrant" Peterson" Thank you dear" Joe " Your welcome".. Moves along Great example of how dudes can give great compliments without seeming "Girly"
Dr Peterson, you have millions of friends who are on the same journey as you and your family. You are inspiring and an inspiration, not a parya of any sort. Good health to you and all! I'm a multiple myeloma survivor also.
So much respect. I appreciate that he does disclaimers and isn't telling us that this is the diet that will fix everyone's problems. But his testimony of being on this diet is so powerful and amazing. So glad he's sharing his story.
And here we have the exact problem. Peterson can SAY those disclaimers but when he then goes on to strongly advocate for its benefits you know people are going to follow it. I wonder how many people are going to end up in the hospital with scurvy or even die from this diet. It's horribly irresponsible coming from a licensed psychologist. He should know better. Which makes me think that he is doing this on purpose, because if you don't want people to follow this diet why bring it up in the media all the time? Peterson doesn't care about you, he cares about keeping up the controversies and the outrage and the culture wars so he can keep raking in that sweet ad money...
No. I disagree. We need to start taking accountability for OUR OWN DECISIONS. Because WE HAVE OUR OWN BRAINS. We are an immature society because we always blame others for our poor choices. He's simply talking about what works for him and I say GOOD FOR HIM. I'm glad because he has the freedom of speech (which is rapidly becoming restricted). I watched this because I was intrigued. Of course I would never go on this diet. I know my body, and I know what it needs. I think for myself but enjoy learning from people who think differently then me. IM RESPONSIBLE FOR MYSELF.
@@jennifertaylor5656 Of course everyone has personal responsibility, but when you are a licensed psychologist with a large following making statements in the public domain you ALSO have a general responsibility not to make dangerous statements that could lead to harm. In fact, he now risks losing his license precisely because he has made irresponsible statements that are not in line with what is expected of a licensed psychologist engaging in public discourse. Experts engaging in public discourse are rightly held to different standards than a private person talking to someone in a bar. And I disagree he is "simply talking about what works for him". It's not something he casually mentioned once in a biographical anecdote. He continuously advocates for this in podcasts and media appearances. He talks about it all the time. And his daughter gives lectures about the diet and openly advocates for it.
Oh, Jordan you have more true friends than you imagine, we're just all over the planet. But we think of you with a great deal of gratitude for your existence.
@L On a whim, I checked back through your previous comments on numerous other sites and it was clear to me, you have some pain in your heart that you need to deal with. So much anger...today I pray you’ll have a good day full of positivity and love. God bless
Please reply 🙏… I just started this. Already seeing amazing results. My hesitation was the possibility of not being able to ever go back.. do you think that the piece of cake affected u more since starting this.. or that you were experiencing more optimal health vs a sudden crash? I’m hoping I’m not doomed to some sort of indefinite sensitivity to sugar or carbs..
Would love to know if you developed any new intolerances? So many people start to have allergies to egg whites or dairy and they never seemed to before… I am so curious of the body just reveals it more of it the eliminations causes it. Please let me know if you have any experience with this. Thank you! 🙏
The only people who go into the psych field are folks with pysch issues and the intellectual curiosity is often to understand what is wrong with themselves.
Because of this video I went on the Carnivore diet about seven weeks ago. I'm a type 2 diabetic and my A1C went from 8.9 to 6.2 and my blood sugars have never been better! My brother has been a vegan for about four years now and his blood sugars are still out of control. When I told him what happened to me, now he wants to know more about the Carnivore diet, so I sent him this video.
What cracks me up is that people can eat fast food and drink alcohol daily and no one says a thing to you ( well most people won’t say anything I should say) but if you fast/ cut alcohol out and or do keto/carnivore.. people become concerned 🧐
Haha called it
I know it's crazy.
I put on over 6 stone and no one says a peep.
But whenever I go on a low carb diet, everyone starts commenting about how dangerous it is!
It's not just mad, but very dangerous.
People have very strong reactions when their concept of reality is threatened, especially when they have not given any thought to the new proposal. The reason is simple: your striking at the foundation and lower levels of everything their life is built upon. If you are correct this means their habits must be altered significantly.
Facts🤣😪🤔
They want to wipe us out c mon. Great reset says you will eat less red meat and be happy more like and get sick and totally fade out.
It is sad how many times he has to clarify he's not an expert because of all the people who is waiting for him to make a mistake to attack him
lol i was thinkin the same thing
Well I would think that he just doesn't want people to blindly follow the diet cuz "Peterson said so". Which honestly would happen if he didn't clarify he is not an expert and that nutrition is probably different for everyone.
@@jiwoos19 I don't know, he says a lot of times that this is his personal experience and also explains why he took on that diet. If someone were to consider actually follow that diet because of that, I think they haven't been listening to him in the first place
@@franacha No I actually misspoke by simply just saying "Peterson said so", my bad. To state it more clearly, people would blindly follow it not because Peterson said to follow it, but because Peterson spoke so highly about the diet. Peterson's image is to be intellectually adept and trustworthy because his statements are often based on scientific studies and factual data, so people are compelled to follow such a diet Peterson says has all these amazing benefits.
So Peterson had to clarify that he is not an expert on nutrition and that he does not understand how the positive effects of the diet came about because he wanted to speak about this diet with interesting, amazing benefits he and his family experienced, not to teach or preach, but to share a story.
It just says something about his character I think. He knows what he's knowledgeable in, and he knows when he's just speaking as an uninformed citizen.
Joe: I'm not a nutritionist
Jordan: I'm not an expert
me: Let's go carnivore diet
I started 2 months ago. I’ve lost 54 pounds. No more knee pain. No more plantar fasciitis pain. No more shoulder pain. No more moodiness. No more 40 in waist jeans lol now I’m a 34 in waist 😎. Look up Dr. Ken Berry 👍🏽👍🏽
@@thepipewhisperer8357 Few years later, *No life*
@@akshay9602 not true. It’s healthy if you have the right blood type and you ease it into AND see medical professions.
@Kevin don’t let anyone stop you bro my best friends are Ground Brisket patties and BACON 🥓
@@thepipewhisperer8357 9 months Carnivore and no Ankylosing Spondylties or a single Auto-immune inflammation symptom with extra help from high anti-oxidant help from my ND and a strong Liver tonic.
I’m no expert also but have suffered from autoimmune disease for 7 years. I have a background in biology and enjoy researching anything. Dove for months into the literature and after seeing 10 doctors in different countries, all of them telling me I was idiopathic, meaning will never find the reason for my autoimmune condition, decided to embark on my own journey to heal. Learned everything there is to learn about leaky gut and paleo diet, molecular decomposition, digestion, etc. After two years of strict paleo and leaky gut treatment, I healed myself. I realized that evolutionary speaking we have not evolved at all in terms of our physiology, for thousands of years we survived on a carnivore and wild plants. Dropped carbs, sugar and alcohol, just meats, dark greens, and gallons of green tea, it worked for me, it’s doable. Best wishes to anyone trying to tackle health issues.
What kind of green tea? I’ll be copying you.
Wow...a real "expert".
What book did you read for fixing leaky gut? Thank you in advance. ☺️
Tottaly.. why everyone couldn’t see the evolutionary aspect of our diet? They don’t even know what the diet was before agriculture revolution
Wild you consume chicken as well?
I think Peterson would feel better on a strict diet of elk meat, jalapeños, and DMT.
I agree. I have been on that diet for 4 months now, and i also eat marijuana for greens. All my health problems disappeared and now im immortal. I cook my elk meat with DMT infused olive oil
DMT would turn him into crazed leftist.
I'm on an all DMT diet, and I'm god
And spicy mangos
Wait what...
I am in a 82-year-old woman and have been on this strict carnivore diet, other than coffee I do drink coffee every day, For the past five months or so. Every single health issue I had is gone. I take no medications and feel wonderful, better than I can remember ever feeling before.
@@MrEuler-vf5nc wtf ??? u ok buddy ?
>I am in a 82 year old woman
LMAO
"For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. For God did not send his Son into the world to condemn the world, but to save the world through him. Whoever believes in him is not condemned, but whoever does not believe stands condemned already because they have not believed in the name of God’s one and only Son."
try and drink herbal teas instead of coffee!!
@@sin5231 lmmfao
I tried Keto over three years ago. I woke up one morning cleaned out my pantry and frig. I was very strict and didn’t cheat, four months later, I lost 83 pounds. Yes, four months. I had a very negative response from people. Mostly, from the over weight and miserable people. My husband and kids were very supportive. I went from 213 to 130. I’ve never felt better. And I’m still Keto. You have to do what is right for you.
Did you lay back on the diet after some time. As in adding greens from time to time, or carbs, etc. Or are you still strict on it?
@@theargentino4245 when I say strict I ate very clean, 4-6 oz protein per meal with a total of 7-10 cups of greens a day. I didn’t count low carb veggies in my daily carb count. I don’t snack between meals, I fast and I’m only eat twice a day or one big meal.
@@jaclynjaye9416 Gonna give it a go like that then.
Amazing! Props to you. Def going to try this
They aren’t friends if they don’t want the best for you
I know this is an old video but I'm also 70 and I lost 18 pounds in one month on Carnivore. I started it for a painful autoimmune I have. Bless the people who are better at this new way of eating. Hoping for my results...
I wish you a good luck, stay strong. How are things going so far?
I’d also like to know! I’ve done some research and am taking the plunge today. I’d love to hear results after a month!
How did it go?
Lol amazing transformation, hardly a new way to eat my friend, been done for thousands of even millions of years according to some
@@doddgarger6806new to modern people who have a modern American diet, is what they were implying, obviously.
Would make for a hell of a disclaimer on cider bottles: „Might cause an overwhelming sense of impending doom.“
Me in the store - "Eh, one won't hurt"
Plop Olp that was hilarious!
Every time I read this comment it gets funnier to me, well done
Funniest comment I’ve ever read anywhere! Geez, I really needed this laugh today. Thank you!
*For up to a month
My grandmother was a ginger and developed skin cancer in her 60’s. She had many skin grafts to her face and lost all her hair permanently. After doing chemo and it not helping much but making her feel more sick, she decided to switch her diet to just brown rice and chicken and she immediately felt better. At her next check up her cancer was suddenly in remission. She kept up her diet for 10+ yrs and her cancer was not only cured but never came back. She lived to her 90th birthday when she passed away in her sleep a few days after her party.
God bless grandma. So happy she felt good toward her transition to the other side. 🙏❤️
Rip grandma ❤️❤️ may her soul rest in peace 💞
Best way to go. Both my grandmas died same way
Not being rude but why was being ginger relevant?
@@bretthallam7714 na but fr tho. Whyd he have to mention that she was Ginger? 😂😂💀
Jordan “The food pyramid was created by the bloody Department of Agriculture not the Department of Health” Peterson
Jordan “I didn’t sleep for 25 days” Peterson
The food pyramid is totally wrong, with carbs as the most thing we should eat. EAT MEAT!
alex, "the food pyramid was created by the bloody Swedish National Board of Health and Welfare", gur.
18:14
Alex Gurr that’s what he said
I just want to say I started this diet almost 2 weeks ago. My friend basically forced me to do it with him and I really didn't want to but I wanted to lose weight, since I gained like 15-20 lbs in the last year or 2. I feel absolutely incredible. Everything he is saying is what I was feeling before. I would sleep for 12+ hours a night then wake up (it would take me a long long time to get out of bed and my body felt heavy, like there were weights all over me) then i couldn't stay awake for more than a few hours before I'd need a nap. I've thought I've had MS for about a year yet, but was never diagnosed bc I honestly couldn't make an appt bc sometimes I wouldnt ever see the light of day and docs close at 5pm. I'm finally going to a doctor this week. But damn! I feel like a new person. I was constantly in pain- body/muscle aches. I just thought it was normal or the result of having F cup breasts. I don't have those pains anymore. And this all started after about 3 days on the diet. Several people have said my skin is glowing. People were always telling me I was just depressed or lazy. Again its only been about 2 weeks on this carnivore diet and I'm just mind blown. I'm very curious to see what happens. I love bread and pasta so much but I'm too scared to eat it now. I never want to go back to how I was feeling. I'll provide updates if anyone cares. I highly highly recommend anyone with autoimmune disorders or depression or whatever to just try it. just try it.
I started September 1st, today was the first day I noticed a difference. Increased energy levels and more importantly sustained energy levels all day. I worked 12 hours and only am just feeling sleepy but not tired. You said you felt *heavy* before and that’s exactly right. I feel light and clear minded.
Please provide updates for your progress!
Hello from Australia. Im 63yo man. Carnivore 3mths. The transformation of body and mind is nothing short of magical. Good luck to you.
I hope you feel better and better 😊
You really shouldn't be recommending people to self-treat serious disorders with an unproven and potentially dangerous diet. Jordan Peterson always makes a point of stressing that he does not recommend anyone to follow this diet. You're giving dangerous advice that could potentially hurt people.
You in week 4 now, how’s it going I’m about to start it in the next day or two just getting everything I need first, I’m on 13 tablets a day for depression anxiety and my worst is the pains in my joints, it was only 3 days ago my doctor wanted me admitted to a hospital because I’ve been losing my mind so much, this all started 7 years ago when I got hit by a 25 foot wave I used to train 6 or 7 days a week always been healthy all I want is my old self back, it got to the stage I couldn’t work so I’m now on a disability support pension living in a van because I just can’t afford the bills anymore
I’ll report back in 2 or 3 weeks I’ll save this video keep you posted I’m even thinking of actually filming myself for just a few minutes a day telling how it’s going thanks for you information cheers hope your going strong & well
Here's a funny aside:
I pulled out "The Joy of Cooking," written in 1935, to get ready for the turkey stuffing like I do every year.
I happened to see a page upfront of dietary realities and advice. Included are observations like this:
- Americans eat wayyyy too many carbs. Bad for everyone but Athletes and Children.
- Since 1900, Americans have increased sugar consumption 25%, and that's bad.
- The newly emerging "pre-processed foods" coming into our houses are very bad for you.
That's in 1935...
If you have some time please digitalize it, and make a PDF!
Yes please! I second that!
Please do! It could garner a lot of attention
I have that book too! 😊
Amazing! It sounds like historical data and common knowledge on diet have been deeply covered up even more than what we discovered with the exposing of Dr. John Yudkin's story, and the fat vs. sugar scandal of 1977. On a note related to that, I've always found it such a tragic irony that many vegans are very anti-fat and pro-sugar when this is leftover propaganda from the sugar business giants. Vegans are often very critical of industrial food propaganda when it comes to meat and animal products, but many of them seem to be willfully ignorant to information about sugar, grains, carbs, and soy. I have a hunch that acknowledging this info would make it a lot harder to be a healthy vegan, so they choose to stay blind.
My son was diagnosed with major tics. Not vocal tics but physical (you need both to be officially diagnosed with tourette's syndrome). He would shake his head constantly and the tics were so awful. Someone told us to CHANGE HIS DIET. I didn't think this would actually work but why not try? We would have done anything to help my son.
We eliminated dairy, gluten and sugar.
Within the first week we saw improvement. After 2 months, his tics are gone.
I can't explain it but I'm so grateful.
Explanation: food is preventative medicine.
It's so good you figured a way out
That's incredible, some of these results are outstanding
That's amazing! Thank you for sharing your story, Samantha!!
What diet pls?
The idea that Jordan Peterson is trying to overcome the same flaws as the rest of us makes him so much more relatable.
He’s been to rehab for pharmaceutical drugs
lol…he breathes oxygen, I can relate
@@bartginger123 he admitted he was addicted and abused them. I’m well aware of epidemic going on in America with opioids that no one in mainstream is talking about.
@@bartginger123 it’s implied that he abused them if he goes into rehab
It's amazing, he's even got arms and legs like us. So relatable.
I started this diet two weeks ago and have lost 10 lbs and feel better. It works, and it is so easy. Thanks.
but how to afford meat?
meat is expensive
How many times do you eat a day? Do you count calories or just eat when ever you’re hungry? Thanks, plus you lost 10 pounds in 2 weeks Jesus?
@@Guys_Love_Each_Othernot really don’t buy ribeye
@@Guys_Love_Each_Other not necessarily mate, depends where you live of course but you can do ground beef. Often chuck is very cheap too and excellent choice if cooked right (needs to be slow cooked or pressure cooked though).
I too had arthritis in my whole body, started in my elbows. Thought it was a injury from training to hard at the gym. Then it spread to my knees, then shoulders, then hips and then hands. Blurry vision, hair fell out, muscle weakness, depression, fatigue, heart burn and extreme anxiety. I literally was dieing. Went on chicken and broccoli diet after watching this video end of last year. Week by week my symptoms started slowly disappearing, can’t tell you how grateful I am for this video
What about you hair? Did did it grow back?
@@metaljar021 no
Great to hear stories like this man, wish you well on your journey!
How do you cook your chicken? Do you season it?
@@가요-f5f just fry it in olive oil, I’m much better now. I just eat gluten free now and no more problems. Supplement with vitamins and minerals
The sign of an intelligent person is that he checks himself before delivering absolutes. Repsect to JP.
Yeah, the self awareness to know you know nothing
Yes because he knows dumb asses will quote him out of context.
Hahaha he deals in absolutes all the time G. Come on now.
Only a Sith deals in absolutes
Prince Vegeta Darth Revan said sometimes once
Joe is just the best interviewer. He stops Jordan and asks him to define depression. Joe knows what depression is and so does Jordan of course but there are different levels and nuances. Most interviewers would feel ashamed to ask this question. Joe realizes it is important to settle what we are actually talking about and the severity involved.
I started this 1 month ago. I said what can I lose, I'll try it for 30 days. Keeping an open mind, much to my surprise it's been 30 day. Im down to 202 from 214, lost 2 pants sizes, no more back pain, numbness in hands have more energy, sleep all night and seem to have mental clarity. I do not work out at all. omg I am Loving this.I'm a believer!! I'm sticking with it. I cannot wait to see what happens next month. This is GOLD!
update
Update
Jordan "what the hell" Peterson
I read this comment as he said it.
@@rayserrato9519 That's what everyone says after someone quotes JP.
Jordan “A bitch of a time” Peterson
Lmfaooooi
That's actually a great nickname
Joe I WANT YOUR BLOOD PROFILE Rogan
I am honestly curious about what his blood tests would show. I don't necessarily think his cholesterol would be high, there are more factors than just fatty meat that contribute to high cholesterol.
@@TheRealBeardedFetus he literally just posted on Facebook that he just had normal results
@@ravenstarver1360 oh awesome, thank you!!
crazyEx6 best Rogan name I've seen in a while!
Thanks for the likes mates
As old man of 83 and from the UK, I can remember the second world war events. When everybody was on 'rations' because food was so short. The interesting thing was, hardly anybody was fat or over weight. The obesity problem raised its ugly face, when we went from fresh foods to factory made foods, that contained far to much sugar and salt and god knows what else. People now know, that these foods cause problems but listening to Jordan, it seems there is far more about food that we don't know. He says he's not an expert, but he is in his own situation- no dietician would have recommended his diet. Its what his daughter found out after years of experimentation and now he follows a similar diet. How interesting, it goes against all the rules but its good for him and his family. He does look better, so good luck with that Jordan
Thank you for sharing that John Christmas! I use to eat that way but the doctors kept pushing me to eat more carbs, fruit, and veggies and I gained weight. I learned foods with preservatives are even worse for my body and mind and my daughters especially with Lyme Disease so I cut those out and went back to clean eating. It has helped but Canivare will probably be the best for us. Type 2 diabetic so I have to be careful and she is insulin resistant. I have to be very careful with keystones my Dr said to go into it slowly. So far so good though I am excited to go full Canivare and hopefully we both feel amazing and gain our energy back.
@@michelepace777 so you’re saying you felt worse eating fruits, vegetables and whole grains??
The food industry covers up most of its shenanigans!!! High fructose corn syrup is worse than sugar and does more damage....read labels!! Have a blessed day....
@@DianneRed you can't even trust the labels! The FDA ""misrepresents "" ( lies) about the amount of calories that products contain by as much as 30%
you need to consume: salt,
you need essential aminoacids
and you need essential fatty acids..
of course water...
you don't need to consume - sugars... any sugars -> none...
there is not one sugar that you need to consume...
and you certainly don't need any: preservatives, colouring, enhancers (taste, smell, look etc)...
Carnivore for 4 years and thriving at 63 . Reversed my type II diabetes, high blood pressure and arthritis 💪.
Congradulations!! How are you doing now
😂😂😂
I lost my arms, balls and legs in a horrific car crash. I started the carnivore diet 2 years ago and have grew them all back. Checkmate vegans!
@@corypheus7591interesting comment
Here in Brazil, several people are reversing their diseases, because of the change in diet. Long live the carnivore 🍖🇧🇷
"Depression feels like everyone you know died in accident yesterday" That is the first real comprehensive definition I know of. Everything feels irrelevant because a tragedy has happened. You could win the lottery, you could become a movie star, and not a damn thing would change in this instance.
Its weird isnt, depression.
@@BlackBullyz huh I've never been depressed
Worse because nobody died .
Jordan’s daughter also in addition to the death grief part said, ‘the feeling of impending doom (like you are watching a bus about to hit you and or a loved one), and like you are about to get into HUGE trouble for something ( like caught stealing ).
Not verbatim, but close to what she (and Jordan have also said).
Their description was the FIRST and only time I’d ever heard such a perfect description.
Add their Carnivore diet... *BOOOOOOOOM*
SOLVED SO MUCH FOR ME.
For me, it felt more like a black hole sucking everything up, even the fear of dying
I’ve been on the Carnivore diet (only eat fatty meats, bacon, eggs, cheese and butter) for 1 month: I’ve lost 8 pounds, blood glucose went from fasting pre-diabetic to normal fasting blood sugars, sleep much better and sounder, wake up positive and energetic, urinate and BM much less, positive moods, no anxiety or worry, inflammation in leg, arm and heel gone, body and face thinner, skin itchiness (from carbs) gone. It has been amazing. I’m on this for life. I’m age 62.
How regular do you eat In a day or just once a day?
Carnivores still breastfeed into adulthood? 🤔
@@Ama40401 we draw the line there….wife says no.
Cut out pork you’ll find even more benefits
Try eliminating all the dairy and see where that takes you.. I’m totally meat bases with eggs added couple days a week- even coffee gone
Jordan "It's like WHAT THE HELL" Peterson
😆😆😆😆
Michael Williams loooool
10:36 😂😂
Jordan "It's no joke man" Peterson
as I read your comment he said "It's like what the hell" hahaha
I cut out alcohol, weed, caffeine, junk food, and even medications, started eating natural foods and mostly meats, my depression and anxiety, and even a good percentage of my chronic pain went away.
Same. I got rid of all caffeine, alcohol, smoking, and very rarely eat junk. I eat mostly meat, some herbs, and some root veggies. I drink some fruit juices, and will eat a little fresh fruit. I barely eat bread, it makes me feel bad so I try to avoid it. And no cereals. I feel much better. No panic attacks, no depression. My blood tests came back great. Doctor was happy 😊
SuperCongrats 🎉❤🎉 I'm still battling the weed 😅😢😅😢
try potato bread i have a severeglutenallergybut i can eat potatobreadandit doesn'tbother me @@Meeko58
"Why is everyone fat and stupid? It's a good question, and it's new."
He went savage there but it's tru tho😂😂😂
@@maxmwegerano7400 I was laughing so much
Well that does explain the 120 million Type 2 diabetics in the US
This video was a turning point in my life.
For 7 years I suffered from the crippling fatigue and cronique anemia , and bunch of others symptoms till the point where I couldnt walk.
And I had this video in my suggestions for a long time since I like to listen to Jordan Peterson. But I always ignored it thinking that he talks about how he lost weight. Once I watched it, it just cliked in my head, because every time I would eat a slice of braed my stomach would be bloated and I didnt pay much attention to it.
After this video, I stopped eating glutten, and after 3 days my fatigue started fading, my back stopped hurting, some skin problems I had dissapeared, urinary infections disapeared. After that I had to cut more and more stuff, and Im stil int the process of healing but Im doing much better comparing to before when I couldnt walk.
Thank you Joe and mister Peterson for opening this subject.
Can u update ?
@@GeraltOfRivia99Hi
So later on when I told my doctor about the bloating, she sent my stool example to a laboratory where they found out I have a gut dysbiosis, meaning I have to much bad bacteria and not enough of good bacteria in my gut. And the bad bacteria feeds of from iron and vitamins. And gut dysbiosis will mean your gut is inflamed and that bad bacteria are destroying your gut wall, so the toxins can enter your blood and reach the brain. That's why I was suffering from the brain fog and deconcentration.
So now I'm on a very strict diet, trying to repopulate the gut with the good bacteria by eating a lot of fermented salads, and kefirs. Also a lot of bone broth since it contains collagen necessary for reparing the gut wall. I'm doing better, but I'm still not healed. It will be a long process. But I'm happy I finally know what was wrong with me
So, comparing to before when I had very low levels of vitamin d, b12 and iron, they are now on almost ideal levels. I am functioning much better now.
@@sabinahadzipasicbesic6613 thanks alot for the update. ive always suspected i had gut issues because for the past few years ive been struggling. same as if i eat bread my stomach bloats like crazy. so that would make sense if you had SIBO or to much bad bacteria. diet is so tricky to stick to at first but it looks like its really the first thing we should be doing....tough bullet to bite but atleast ive already started eating better. good luck!
@@GeraltOfRivia99 yes diet is hard, but it's not like we have a choice either. For me it's impossible to go back to the old eating habits, symptoms would be too awful. I do cheat here and there but in general I stick to the diet because it's the only way I can function
@@GeraltOfRivia99 As they suggest, it often takes quite a bit of time to both realize, and eliminate the effects of things in your diet. Regarding bloating, though: be aware that your gut biome depends heavily on what you're eating. Different bacteria eat different things, and so the ones you'll have the most of, are the ones you feed, regularly. So if you suddenly introduce cake, and you haven't been eating cake, you'll get a bit bloated, because you don't have a lot of the bacteria that can digest that, easily. Instead you'll get less helpful bacteria dealing with it, which produce more gas that bloats you. In other words, not all bloating or gastro-intestinal distress is from something that's bad for you. That said, certain things are just not particularly healhty for you; sugar and white flower are among them.
Eliminating gluten, sugar, and refined carbs from my diet changed my life! Physically and mentally. No more gas and bloating, no more high blood pressure, I lost 50lbs. No more depression, No more fatigue. I feel like a different person.
Wow so interesting. Tell me what you eat on day to day basis..
I'm going to try this or at least a version of it.
Am I allowed to drink coffee? I feel super similar to the way he describes mentality and waking up out of bed, it takes me at least an hour to truely wake up
So what do you eat, Brenda? Full carnivore or carnivore with greens or carnivore with dairy?
@@shobhabhatt6736 I eat alot of meat, full fat dairy and lower carb greens. Spinach, green beans, cabbage.
@@shobhabhatt6736 I usually keep my net carb intake below 50 grams a day.
@@shobhabhatt6736 OH yes lots of eggs as well.
Joe, I'm 31 years old, extremely over weight (6" 393 LB) however I was, 4 months ago, 500 lbs. Yes, you read that correctly. only thing change is my diet. Carnivore has saved my life. so many health issues, reversed. Being diabetic and high blood pressure is the main two. It still blows my mind and I still don't understand it. However, according to my health chart, I'm at my best, health wise, more than I've ever been. Thank you, brother
high protein helps the body burn more fat, good fatty meat has high protein
Thank you guys. Im going to try this!
Carnivore diet didn't make you lose weight. Eating less calories did. And you can eat less calories on a SUSTAINABLE, VARIED diet too. That is much better for you and in the long run much better for your weight because it is actually sustainable. If you didn't have the self-discipline to limit you caloric intake before you certainly won't have the self-discipline to keep this diet up year after year after year. This is why diets come and go while people stay fat. They lose some weight initially but eventually the diet becomes too hard to sustain and the pounds come back.
If you just want to lose weight a radical elimination diet like this is not the way to go. These diets are really only for people with extreme food intolerances. And even then only temporary, the goal is always to return to a varied, sustainable diet by slowly reintroducing foods. I would advice you to go see a nutritionist to help you create a sustainable diet if you're serious about losing weight and sustaining a healthy weight over the long run.
Could you occasionally update this post?
@@duxd1452you don’t have to limit
Yourself when you do carnivore. You just eat until you’re full. As time goes you naturally eat less because the food keeps you feeling fuller for longer. So it’s not really comparable.
I'm on a strict diet of only digesting Jordan Peterson videos.
Me too and I'm watching this as someone who never eats beef lol.
Same
You must be the healthiest dude in the world rn!
@@Safestill No, I got a Benzo addiction from it.
Cringe
When jordan speaks, joe listens.
Every Joe in the world
@Andrew Cox Brian Redban
the world listens.
Because he says what Joe wants to hear.
Yeah has said that Jordan Peterson is one of his favorite guest on his podcast
*Dead straight face* “Here’s a question. Why is everyone fat and stupid?” 😂😂😂
Eating 3 times a day and carbs
@@dabearnoto6194 bingo....
@@dabearnoto6194 fuking straight
@@dabearnoto6194 Excess calories make you fat, not carbs.
@@MulletMan3108 I used to believe that too, but check out That Sugar Film. The protagonist of the documentary doesn't change his calories, only eats more sugar, and gets fat. Also, people who inject insulin can develop a subcutaneous lump of fat in the injection spot called lipohypertrophy. Also, people don't overeat naturally: the overabundance of food isn't enough to explain the obesity epidemic. There may be more to a healthy diet than calories in vs calories out.
I work as a cook about 12 hours a day , i started carnivore diet and fasting together . I lost every week about 7 kilos and and i felt much more energetic and focused i also eat some mushrooms about half fist . My mood is better overal and focus . The only bad thing i can say is when you start you will have diarrhea for maximum two weeks ,but after that everything is perfect . You may consider it boring ,but after fasting a steak tastes much better .although i like to add some things like ,garlic rosemary and lemon ,it still does wonders for me . Its all thanks to this video .
Nobody:
Joe Rogan: I want your blood profile.
Placebo or not if someone does something that isn't self destructive and it makes them feel great and it has visible benefits then for them it must work, even if it's as crazy as eating just red meat.
But yeah Joe keeps questioning here, but I think he's done it now and he's on board
😂😂😂👌🙏
Oh shit lol
Joe thinks he could tell something with a blood profile. LOL. Try Paul Mason if you want to understand blood profiles.
I decided to scroll through the comments while the vid was playing,
and as soon as I read yours, I hear Joe ask about Jordan's blood work. *haha xD*
Joe: "you look more vibrant"
Jordan: "oh, thank you, thank you, dear"
😂😂
BabyBenz Jordan looked so happy I rewound it twice to see lol so cute
16:45 😂❤️
😂😂😂😂😂
😂😂😂😂😂😂
Dear God... Look at his physical language
I truly love Jordan Peterson. Huge fan. I'm now on this diet and it's been helping me to combat depression, weight, anxiety, migraines, chronic pain and multiple auto-immune diseases. My skin has also cleared up.
how are you now?
Probably fully cured mate 👍
@CallMeCharaf try it for a month
@jrgenstorm6536bro what
@jrgenstorm65362023 vision now, gotta get with the future mate
Day 3/4 felt AMAZING. I’m 42 5’10”. Four days ago weighed in consistently 203-205. Heaviest ever after rough divorce. Four days later, two days in a row, down 8 pounds. Working out with more energy than in years. Just woke up and found my inner goggins to hit a 1 am run. I’m going to hit 170 lbs and find my hs weight plus some muscle (stathom weight/height), but the real reason I’m doing this is to move on from depression, aches, and some recently developed hives. So far moods already through the roof. Thanks JP and other dietary health specialists that have given this a chance/look.
keep on it Red!!!!
Were you suffering from depression before?
Keep going mate, sorry to hear about the divorce that can send any man either crazy or into bad habits stay strong report back. I love to hear how your going in a few weeks I’m staring this week as well
I went through 90 days of darkest depression ever. After a month of carnivore my outlook was totally changed. I have my abs visibly back like in hs now! I’m going to bulk up from here so I’ve introduced limited carbs back to my diet. I noticed that my skin was much more healthy. I had developed hives this last year probably from stress. It’s gone. I also found that I could tolerate dairy (protein shakes) for the first time in decades. This worked wonders for me physically and mentally. It was hard to keep up because of social constraints like eating out with others at times. Steak and water gets you some looks from waiters sometimes. Lol
@@redledbetter1wow… that’s great! So do you eat steak for breakfast lunch and dinner every day? I can’t imagine having meat for breakfast. Too heavy for me.. also can it be regular meat? Or beef steak? What about chicken steak? Anyway steaks are too expensive to eat them everyday 😢
Joe "I might try it" Rogan
Cloud Strife i was born in 96. old ass bitch u mad lol
Leisure shh
Yelleauxboybeatz dang you got rekt bro lol
12:07
Joe "I am on it right now" rogan
The thing about food, someone cannot fathom how bad they feel unless they reach a more optimal state. If you've always felt bad then bad is your normal, and you might even think it's good. It's not until you truly reach a more optimal state that you see that you've actually been functioning in a bad state. And the difference between bad and optimal is incredible. When you get a taste of your body operating as it should, life is a totally different place, that you didn't know existed.
What's his daughters blog?
It's the same with being obese and losing weight. I always tell people yea looking better is cool but what will amaze you is how you feel. How everything just becomes easy. Walking without getting tired, bending over to pick something up without getting out of breath, Walking up stairs with ease, not breathing hard when eating or talking, etc. Everytime you notice one of those little things you're just like "wow!".
U hit the nail on the head with optimal state vs bad state. Sometimes u gotta get outside the lines and find what works for you instead of listening to the masses.
, ❤*daughter's
JP's "I don't know what I'm talking about" makes me really trust this guy. He understands his limits.
Dorin Ciobanu Yeah it's good, so long as you listen to what it means. People tend to switch off their critical mind when they trust a source. Appeals to honesty like "I don't know much about this but..." or "I'm not a scientist but..." create a sense of transparency and relatability so can paradoxically make you more accepting of what the speaker says. Notice that politicians use those disclaimers all the time; they know it lets them make things up without being called out as liers later.
Yes even Roosevelt said that if he was right 75% of the time we would reach the peak of his limits.
to be fair, he's wrong about alot of other things he says he's an expert in. He believes what he's saying though, which is relaxing. a lot of people are just fake.
12345nadine I'm interested to know what things you've you've heard him be wrong about? I heard him say some completely wrong things about genetics and neuroscience once: he claimed that whenever you experience something new it 'unlocks' new genes within you, which is utterly false.
@@TheRABIDdude thats actually true btw, about genetics. It's kind of like how you can be predisposed to a certain mental illness, and if you're around a tough social environment for long enough, it can make it manifest.
But he's completely wrong about gender differences for example. There are differences, sure, but we have no way of telling whether they're nature or nurture unless we grow a man and a woman in a lab, treat them exactly the same, then monitor their behavior. Men and women have been rewarded and punished for different things for centuries, we really can't draw a conclusion about what they're like without it. Like in this video he talked about how important it is to remove all confounding variables in studies when he was talking about whether meat was bad for your health, but he doesn't seem to apply that same logic to this. And I think it's cause he's emotionally invested in poeticizing gender in a yin and yang kind of way, but it's not based on any real science.
He also seems to be a biological essentialist, meaning he links how people behaviorally turn out directly to biology, and he ends up denying societal pressures as an important factor that can sometimes override biology. So like, he's said before that based on how much a person bounces from idea to idea, you can predict whether they're going to turn out to be conservative or liberal. That's partly true, but he doesn't seem to acknowledge that there are strong societal pressures that push people towards conservatism (or liberalism) using fear tactics, regardless of how that person actually thinks.
He seems to want to believe so much that biology dictates everything, and individual power can overtake anything, that he seems to be denying that that are societal structures in place that push people towards certain beliefs, behaviors, ways of living etc just as much, if not more, than biology does, and sometimes the individual by themselves can't override them. Unless they speak up about it. Which he then often calls SJW-esque, collectivist or narcissistic.
I have been 90% carnivore for 8 months and I am amazed by the results: honestly the only reason I am not 100% is because socially it is very difficult. But the days I am only carnivore I feel amazing.
Menopause symptoms are gone, my belly is flat, my skin is improving. It is crazy and against everything I learnt about diet for the past 30 years. I should add that my blood test are stellar. All absorbable nutrients are in red meat. No deficiency whatsoever with this diet. Check this 85 year old Canadian lady who has been carnivore for 65 years she is a picture of health looking 20 years younger. She was interviewed by Dr Chaffee.
*vegans have left the chat*
Edit: omg I made this comment over a year ago and people are still arguing over it! It was a joke, people. Calm down y’all.
I'm vegan for environmental reasons. Not for the animals. I'd be interested in trying a carnivore diet but replacing the meat with high protein near replacements (tofu, seitan etc).
@@TimForber69 won't work, you'll be eating tons of toxins , plants produce them to protect themselves even if you eat organic as long as you eat plants you eat toxins.
@apwid in my opinion the deforestation caused for agriculture is a more relevant factor than methane itself.
@@A_Human_Male I could switch the words around and it would be the same. People are carnivores and people wonder why they get sick when they go omnivorous
@@TimForber69 Factory farms are the true environmental killers, grass fed beef is carbon neutral and doesn't waste as much water. Also factory farmed crops displace and kill more animals and bugs than meat farming.
"why is everyone fat and stupid?"
That killed me
because of processed sugar, like its in everything right now
I is glad I not stupid, only fat
@@earlgarcia6106 if ur fat ur stupid
@@earlgarcia6106I bet you’d be sharper and faster if you became thin though. It’s one of those things, right? I know several fat and intelligent people that I know would be even bigger powerhouses if their meat machine were healthier.
First time I’ve laughed out loud in a long time.
So many people in the comments just don't get it. He never once said this diet was "healthy" or recommended, all he said was it stopped him and his daughter living in constant, extreme physical and mental pain, and thats why he continues doing it. I don't think him or his daughter care if their likelihood of cancer increases or whatever if it means they don't suffer severe depression, anxiety or autoimmune diseases
For a man of his influence it is still irresponsible no matter how many disclaimers he puts iut before saying it has done miraces for him. With a man the internet considers like the best intellectual today for some reason can't understand the simple fact that there are short term effects and long term consequences to this?
It's not irresponsible at all, if people are too stupid to not listen to his disclaimers its on them not him. He's stating his experiences with this diet... that's it...
Joe Hansen there are folks that have been eating only meat and no vegetables for over 50 years... The Andersen family has been eating strictly carnivore for 20 years and is extremely healthy, even thier kids.
Beef has the most nutrients of nearly any other food and way more than vegetables or fruit.
There is literally zero clinical evidence that meat causes cancer. The US is currently suing the IARC for deceptive practices. RThey basically cooked the books. Read "The Big Fat Surprise" to find out more.
Timothy Black Well, that’s not entirely true. I’m not saying that meat causes cancer however, if you don’t consume any fiber it can lead to problems in the colon and colon cancer. I would bet that these people would not have issues with greens if they grew them themselves. Our foods are loaded with “RoundUp”. Very toxic. Even meats contain this if the animal consumes foods that are treated with RoundUp. It’s a sad state of affairs when our government refuses to ban a chemical that’s killing its citizens.
Been on this carnivore diet (2 weeks at post)after researching like crazy, I have auto immune disease ankylosing spodilitis which I take a fair amount of medication plus regular injections, and have been pain free for last week and feel great, I hope this carrys on and thank you Joe rogan and Jordan,
How are you now?
Did you continue with it?
Can you give an update? Are you still on the diet?
MICHAEL are you ok?
No update 😢
I dont know why but I just love hearing Jordan speak.
I understand.....it's like watching winnie the pooh as a child.
Probably because everything he says is so bloody brilliant
Man, he sounds like a poor beaten lil boy all the time. I mean I like him a lot, but it's funny the way he speaks.
This made me feel like I just discovered the internet
Rick Lane
You may be interested to hear what investigative journalist Nina Teicholz research has to say (on JRE and lectures on YT) regarding Harvard’s studies on the carnivorous diet.
My husband and I are on our second month of carnivore. He lost 15lbs within a month and I have lost 10. There have been lots of health benefits but I was still having issues with pain in my joints, back etc. I decided to quit pork as I was having bacon every day or sausage and then I started noticing a difference quite quickly. We keep out diet pretty simple and it works for us. We were only going to do it for a month but because we feel so much better we have decided to do at least another month. Try it! Don't overthink it!
Hey if you see this what are you supposed to eat for breakfast
@@jadenzuzzi1461 We usually had eggs and bacon or ham.
I eat chicken with brown rice and that's it. Sometimes pizza to switch it up
I lost 14 pounds in 2 weeks. Meat and greens only - o carbs . I juiced beets,carrots, with apple. I had one large glass of that the beets cleaned the liver. The pounds flew off.
My joints started feeling better 6-7 weeks into it.
I love this man. I've was pretty overweight for most of my life and since I started the Carnivore diet at the beginning of the year I've been in my normal weight range. God bless this man.
I have a question....do you like stay with that diet for the rest of your life or just for a few months? Or years?
@@callmerokaleta1823 You have to stay with it, or just cut carbs in general.
I was on a keto diet and found myself in moments of euphoria and bliss after about 2 months. Also had warts on my hands that shrunk and disappeared. So I would say sugar is the enemy in all forms and has a negative effect on the immune system for sure. I ended up stopping the keto diet due to fear of missing out in life and the warts grew back and my mental health worsened.
Would you go back?
Missing out on what??? You get to eat bacon every day if you wanted to.
@@kissfan8675309 sure but what about pizza, bread, pasta, and all those other delicious foods? After a while it got to me and I surrendered to temptation. When you have a partner or family who eats normally it makes it even more difficult.
Yeah fat and unhappy.
I dont understand that as well. Your not missing out. You get to eat sll the meat you want. Just stay away from the sugar.
This conversation is as fascinating as it is terrifying.
How much of what we are eating is on some level poisoning or killing us.
Basically everything.
Yeah, most of it. No doubt. Especially sugar and processed foods, chemically processed.
Eat from the land the sea or the tree moroceseed food is killing us for sure , all about money
sort of like what kind of bullshit are we letting run our lives - Peterson, Trump, Hitler. All who motivate people who find life terrifying.
@@desnock please explain??
JP: i can try anything for a month
joe: have i told you about dmt?
Hahaha!
Hahahahahaah. Goddamn A+ right here.
Hahahahha
🤣🤣🤣
🤣🤣🤣
Hey bro, want some cider?
Nah, it gives me an overwhelming sense of impending doom.
(Ref: 15:05)
hahaha
@@President.GeorgeWashington yeah the thing i do the most online is reading comment really i mean when u look at reddit its the whole purpose of it
He's so full of shit
Lol!
He's full of BS
I watched this and started a carnivore diet the next day. March 2023-July 2023 lost 50lbs. I also walked 1-1.5 hours per day. Depression is gone. I feeI like exercising all the time.
That was an impressive no procrastination atitude!
Awesome man
Awesome ❤❤❤
Beast mode bro😂
"I´m a lean mean fighting machine" - hearing Jordan say that about himself, somehow made me happy
@** *beautiful*
Me too man.
@@DemonLord_D Meth makes you feel invincible. Glad he went into treatment for his addiction. 25 days awake from Apple cider? Nope. Meth. He admitted he was high af for this interview.
ha....he is obviously not healthy or in good shape
@@borneybergantine6114 He beat the world record for staying awake by 2X after drinking apple cider..There must have been a shit load of liquid meth in that batch of cider. Hope J.P. gets better and admits his obvious nonsense.
them talking about diets is more motivating to me than all those instagram and youtube vids
I am a 73-year-old retired school and clinical psychologist. In January of 2019 I viewed this Joe Rogan program. I now have followed the carnivore diet for eight months with the following results: loss of 32 pounds; no longer pre-diabetic; resolved sleep apnea; resolved GERD; and completely resolved psoriasis.
Thomas Kowalski congrats that’s awesome. Have you checked your lipid profile? That’s my only concern as a person with cholesterol issues. Also, do you only eat beef?
I'm also keen to know about your lipid status. Please give us an update!
Thank you!
My HDL cholesterol, glucose, triglyceride, HbA1c, and ketone blood test results are good. LDL cholesterol and Total cholesterol are high. I eat beef, pork, lamb, bison, calf’s li ver, fish, shrimp, eggs, cheese, butter, tallow, greens, pickles, tomatoes, onions, and berries. I flip between a carnivore and ketogenic diet.
@@nomdeplume4543 Just to possibly alleviate some concerns (in case you didn't already know), high LDL by itself is not a marker for risk of heart disease. As long as your Triglyceride/HDL ratio is good, that's a better indicator. Additionally, you can order a more thorough lipid test, a NMR LipoProfile, to find out your LDL-P, which is more important than LDL-C (what's measured in a typical blood work) when determining risk of heart disease. If your LDL is Pattern A, then nothing to worry about. If it's Pattern B, then that's concerning. If you were *really* concerned, you can also get a Coronary Artery Calcium (CAC) scan to determine if there's any arterial calcification, which is a very good indicator of heart attack risk. The NMR LipoProfile and CAC scan will determine with higher certainty your risk of a heart attack than conventional blood work which only tests for LDL-C. For more information, you should check out Dave Feldman's work at cholesterolcode.com
Byteflux Thank you, extremely helpful information.
After not eating salads for weeks, i ate a salad yesterday. Before I finished eating I had indigestion so bad that I was sick. My stomach is still tore up today.
I am sorry for Dr. Peterson's daughter, life can be tough and I can't Imagine what it means to see your child suffers like that. I'm glad the whole family fixed some issues
Yeeeah its a blessing
I can't imagine how depressing it is to only be able to stay awake 6 hours a day even with ridalin..
I've been through depression for many years and when it gets harder and you start missing every day because you can't get up it's even more demoralizing, you're watching life passing by before your eyes and feel you can't do anything about it, like falling into an endless pit.
I have bad insomnia. staying awake 6 hrs a day sounds like a luxury
Yeah sure...but not through the means they want us to believe.
Haha she got knocked up by someone with her thirsty ass.
I really like how Jordan keeps saying that this is not his area of expertise. It shows his integrity as a scholar.
He was also popping pills like Skittles so it really didn't cure of him of anything, so much intregity
He still had many benefits anyways, which are in line with the keto diets benefits. The major contribution of bad health is carbs.
@@cesarmeza5331 Taking medication to treat an illness is considering popping pills like skittles? you're so stupid, it's wild how little brain function you use
@@chrisdinke271 when you abuse of such medication like he did and ended up in rehab than yeah. But why did he need medication in the first place if meat fixed everything
@@cesarmeza5331 Damn I can count your braincells on one hand, that's too bad, if that's what you gathered from this clip, go back to school, you failed, you can't even comprehend a basic vocabulary
Joe: “so apple cider, what was it doing to you?”
Jordan: “oh man, create a sense of impending doom.”
Sounds about whi...I mean right.
JP said that he thought it was the sulphites added [as a preservative] to the cider. Not sure if that was heard by Rogan.
I thought this was a joke.
Some say, in hell all you're allowed to drink is apple cider.. satans worst punishment
Didn't sleep for 25 days
I just started on the carnivore diet 3 days ago and today I noticed a big change. I work at a restaurant which can get very busy and tonight was the 15th anniversary for the restaurant being open so there was a DJ and multiple birthdays being celebrated. It was very loud inside! We were slightly understaffed on the floor so I had a lot of tables.
These last few months have been hard for me. I’ve experienced many of the same symptoms Dr. Peterson was having, from having a hard time waking up, to extreme depression, poor memory and just always foggy. But this evening, I’ve felt better than I have in a LONG time. My head was clear, my pulse was steady, and my mood was jovial in spite of the stress I was under at work and my decision making was sharp. Feeling really motivated now to keep this up.
I’m quite certain that the main cause for my mental disfunction has been poor diet. To be more specific, EATING PROCESSED FOODS. So many poisonous ingredients in our food here in the US. We must eliminate these processed foods from our daily lives so we can live happier. I’m no expert, but I believe this is viable solution. It’s funny, I’m lying in bed and I’m actually looking forward to waking up tomorrow.
How are you going!?? Did you stick with it!??
Hey Trent,
I am still sticking with it, although I will admit I have caved to a few temptations here and there (in the form of a few donuts lol).
It’s really tremendous when you’re working on the job. My energy is super consistent as is my mood. I’m not moody, generally speaking, at all anymore. No more sugar buzz and crashes. The meals you eat last you much longer throughout the day, so you’re not as hungry (The focus being you eat until you’re completely satiated). This removes the desire to snack.
My weight has stabilized, after losing a few pounds, whilst at the same time I’m adding muscle since the diet is so high in protein. Going for a run is a completely new experience. I have almost no muscle fatigue after 2 miles whereas before I would struggle just to keep pace and not walk.
I’m sleeping way better than before. My dreams are honestly much more powerful now when they occur. I’m even lucid dreaming a bit too. It’s really incredible the changes that I’m experiencing, subtle though they may be.
How’s it going for you. Have you started? Or you thinking about starting?
" It’s funny, I’m lying in bed and I’m actually looking forward to waking up tomorrow." My goodness. That resonates with me. Thank you for saying it.
That amazing I’m happy for you, what are your thoughts on frozen chicken sausages, I find them delicious but probably not the healthiest meat on this diet
@@AS-gh1ge Thank you for your kind words. I’m not an expert so this is certainly a subjective opinion, but I believe that as long as your sausages contain your desired macros in terms of fat and protein, I’d say keep eating them. Again just my opinion
I started carnivore 30 days ago and I’ve had the same results. Bye bye depression! No more meds and no withdrawal. No pms symptoms. Sharper brain function. Reduced body aches. I went for acupuncture today for pinched nerves in my back and they took my temp. It was 99.9, a coworker was recently really sick, so maybe I caught the virus, but I had no idea I was “sick.” I’ve had bad depression since I was 14, now 42. The impending doom was constant for all those years. I now feel like I did when I was a young kid. Love it!!!!
Thats wonderful. Do you know what blood type you are?
@@spiritwardiaries O negative
What about constipation? Because that’s my problem with the carnivore diet!
Meat doesn’t digest like pasta or carbs. However, if you are truly constipated up your fat intake. Even a pat of grassfed butter chased with warm water will act as Roto Rooter. 😂
OMG.. you are right regarding having no PMS Symptoms. My recent menstrual cycle, I didn’t know it was coming. I didn’t have to take any pain meds. Thanks for helping me see it
People who don't suffer from depression have absolutely no idea. It is by far one of the worse things that can happen to someone
bless you man, hang in there
yip. and you wont believe how many judgemental fuckers will tell me to snap out of it even though i have achieved a lot more than most whilst having crippling depression
I hade both. Anxiety is brutal but depression is serious. Thats when people die
My favorite question is what do you have to be depressed about ? or I understand what your going through , from person that’s never experienced depression :
Hey man my names josh too
Rib-eyes and Perrier. Breakfast of champions.
Don't forget lots of meth too.
@@slow-mo_moonbuggy anti anxiety medication, not straight up meth, weirdo. Stop lying
Jurica Sambol I was a vegan for a year , I went back to eating meat cause I felt like shit haha
Here here!
@Margaret McLaughlin Humans are the only beings arrogant enough to think they are above the natural order.
The disclaimer "I'm not an expert" doesn't mean the same in a world where the "experts" don't know wtf a woman is, though.
Jordan Peterson is one of my favourite people on the planet. A humble man and one of the best orators of our time.
Reminds me of hitler
"Worse is a deep hole"..... This man is so smart!
Sarcasm ?
@@Ray-jg5dj no
It's not that deep bro
@@Scoutscout1000 That's what I was thinking, it's just an elegant way of saying "there's always worse"
It was deep given the context he was using it in....
I've been doing this diet primarily for the last two years, ever since I heard this interview. The number and magnitude of benefits that I have received has been nothing short of spectacular. I'm at 12% body fat, every little tiny medical issue at that I have has disappeared, I have energy for days and I just feel fantastic mentally as well. I'm 54 years old and I've got abs. I don't even work out. LOL
Did you go beef only? I’ve got to do something as I am miserable.
No, I eat all kinds of meat, pork, chicken, lamb, fish, shellfish, and also cheese and eggs. Lots of eggs. I eat more beef than I do anything else though.
@@billsmith8825 what kinda results did you have Bill?
@@brandonspencer3840 basically everything I had wrong with me went away, including some things that I didn't even know were wrong with me.
For example, I didn't really realize I had anxiety issues until they went away. I was much more anxious than I realized.
Some of the benefits came quickly, others took a few months. But seriously every little issue I had health-wise just slowly disappeared. They were so many benefits I wrote them down. I'll paste them here...
Benefits I've received...
zero joint and muscle pain
decreased hunger
increased consistent never waning energy
improved mood/ slight euphoria
mental clarity
anxiety issues gone
depression issues gone
smoother skin/ no eczema or rosacea
calluses on feet and hands disappear
allergies gone
improved gum and teeth health
lower blood pressure
wake up ready, without hitting snooze
less sleep needed
sleep more soundly
12% body fat
increased muscle mass without exercise
no gas or bloating, perfect digestion
can stay out in the sun for hours without burning
I started this carnivore diet as well. Type 1 diabetes here, this is so incredibly informative. It's baffling I can attest to the better sleep, better appetite, better mood and not to mention A1C has gone down. The blood sugars are regulatting. Fantastic!!! I'm incorporating weight lifting to get in better shape with this diet. Even my Edema in my legs went down!!! Thank you gentleman!
My niece has just been diagnosed with Type 1 (she's only 19), but she is scared to go on this diet, have you any advice you can give her to motivate her to start eating this way?
It's been four months since you posted. How's it going?? 😄
Don't be scared. A lifetime of T1D is more scary. @@psychokittie
Joe "a little pasta" rogan
This made me laugh more than it should’ve
Lol great comment
"I'm a lean, mean fighting machine." Jordan R. Peterson - 2018
I seriously read your sentence as Jordan said it. Weird!
Dmitrij *Jordan B. Peterson
I read this as he said it too
@@helenahedegaard4538 I thought it was good joke, then he said it 2 sec later lol
I'm a crusher, king of the ring lol
At the start of this video I was like: "Oh, it's 28 minutes, I don't know if I can sit through this". But at the 24 minute mark I was like: "Oh, no it's almost over. I wonder what search term I can use to find out more info"...
Dr Ken D Berry
you said this exactly......this is to the T what I just did.
It was totally a lie tho, at this time he was addicted to medication.
@@ildesu789 this is true but it's not scientifically possible to cure auto immune issues with the stuff he was taking
@@ildesu789 How does being addicted to medication skew any of his findings? He ate differently and it worked.. it's not like the medication magically made his body work properly
I had 4 hearth attacks have stents , was 410 lbs. diabetic, eye floaters, depression, (combat PTSD) many more things.
Did a Caron diet lost 70lbs. My Dietitian recommended changing my diet to include some carbs, fruit, veggies but increase exercise. I have gained 10 lbs back and not dropped any weight over 6 months. I’m going back on Carno today!
I haven’t suffered or been around people suffering from depression. The fact that a man like Jordan Peterson can suffer from depression makes me realize how real of a problem it is.
What's really impressive is that he is so successful in life and managing his depression. For a lot of people depression is a hole you fall in and never get out of it sucks the drive and ambition right out of you.
@@namelessanomaly3946 I seriously wonder tho...
30 years ago, the incidence of depression was almost non-existent.
50 years ago, the average psychiatric patient had as much anxiety as a highschool today.
So clearly, something changed in people's lifestyle...
Something.
Technology? Industrialization?
Detachment from nature?
What is it?
@@bullymaguire2061 I have a feeling it's entirely based on lifestyle, expectations,society's current demands for perfection whether it's intellectual or physical appearance. I don't think it has to do with technology per se but imo the internet and things therein from porn to toxic politics and countless other things may be factors in increased depression.
@@namelessanomaly3946 could be the diet... Just saying.
I'm not on the carnivore diet, but have yet to come across any negative stories about it...
Maybe I should try it out
@@bullymaguire2061 the diet is the key.
I'm 72 and on this diet. I feel like I'm 35 again. Not an exaggeration. I will never go back.
@Anthony Morris Yes and I feel great.
@Anthony Morris BTW I eat meat, fish, eggs and dairy. I guess Peterson only eats beef.
@Anthony Morris No fruit aka sugar. Nothing that grows underground. Sugar. Also known as carbohydrates. No wheat, grains or sugar. Read Wheat Belly by Dr. William Davis.
@Anthony Morris If you have any excess fat around your waist, it will disappear in a few months. You will be so much healthier.
@Anthony Morris Absolutely right on. It's the normal human diet. Look around at people complying with the low fat high carbohydrate diet. Its been a catastrophic failure. There are 72,000 lower limb amputations per year in the US caused by the consumption of sugar, causing type 2 diabetes. The quicker you stop all of it the better. It is hard at first because sugar addiction is as bad as nicotine or heroin. Good luck. Try it for one month.
I tried the reverse elimination diet eating only pure ultra refined white suger by the spoonful for 30 days.
I became sam harris
who's Sam Harris?
Sam Harris is one of my favourite thinkers you should Google him
Sweeeeet
@@whiteflagrage What👏 A👏 Profile 👏 Name/Pic👏
Wait don’t u mean Ben stiller brother?
I have been on this diet for 3 weeks and I have lost 15lbs. I’m happier than I’ve been in a long time. It’s a struggle because I love sweets but it’s been worth it.
Thanks for sharing! Must be a good feeling losing all that weight
This is the most interesting joe rogan interview. Can’t believe it’s 2 years old.
Agreed very compelling
LOL
Dude, I wish I can push the like button twice.
I agree
Check out his interview with Shawn Baker
I'm Chinese. A day without rice is like a day without sunshine.
I am A chinese. And I quit eating rice
not to mention dumpling wraps, noodles, turnip cakes, scallion pancakes mmm I'm getting me some dim sum today... i'll skip the fortune cookies however
I’m a white Canadian, you’re not wrong.
@@DoBap_ he's wong
I'd be more worried on eating the bat soup
This sensitivity is really a mystery for me. I ate Gluten my whole life and I was obese too, I started doing the keto diet (So no bread and pasta) and lost a huge amount of weight. My skin was ok, my sleep too and I felt really good so I tried to reintroduce a normal low carb diet. The results : abdominal cramps, headaches, heart beat accelerated, acne. My acne had never been that bad until I reintroduced bread. It took me a lot of time to eliminate food and find that the gluten was the problem. I got rid of it and all my problems and I mean ALL MY PROBLEMS went away. Now if I only ingest a little bit of gluten (one slice of bread) I get cramps and acne.
Even if I ate bread my whole life i'm starting just now to really FEEL what it's doing to my body. My theory on this is that the body, by being desintoxicated by a kind of food, is now able to recognise which one is bad and send much more clear signs to try to warn you about it. The reason why I can now know to avoid Gluten is because of the signs that my body was sending me after all the keto thing. I personnaly recommend to everyone to at least try keto or carnivore for one month, not for weight loss, but for a kind of detox and purging.
Including gluten free pasta?
As another poster correctly posted - The large reaction caused by veering off the carnivore diet is caused by gut bacteria. The micro biome is the large reason for anti-inflammatory benefits of the carnivore diet; however, it is very sensitive after changes the trillions of bacteria in your gut through months of carnivore. You get large sensitivity to specific foods when you veer off it as your gut is not longer adapted to process them.
I began my carnivore diet almost 2 months ago. I’m having happy results. In Jordan Peterson’s word, “unbelievably “ so 😊
so my diet of cigarettes, beers, and 1 giant dinner way to late in the day isnt good.
Your first meal is a late dinner? What’s wrongs with you
@@travis6694 alot
I was the same but now I can't do anything without eating breakfast. It's all about consistency
@@aryebell3466 glad to hear you are taking care of yourself.
@@aryebell3466 ya i got alot i got to fix.. Got in a crazy work accident. Fell 4 stories to flat ground bc i tried saving a guy. Well did save him. But Took it like a champ! Only broke my back, and broke off my left arm at the forearm. Ripped her right off haha. But hey! they said i hopped right up after, right pissed off yelling at the lift operators. Then i weng down. But then doctors, and "paper work and lawyers" made the surgeries my arm and back needed take forever. Which then caused more damage. Which then required these crazy antibiotics straight to my heart for a couple months. That then killed my appetite 100%. Ever since i cant eat anything i used to love haha it blows. Will make me sick. So then over time of being pissed and annoyed i started drinking beers. Figured hey i feel sick anyways mights well. Now find myself drinking them all the time. Bad series of events... But slowly turning it around.
I started this a week ago to see if I can isolate what’s causing my constant inflammation. Within 7 days one skin condition has gone completely, my IBS has gone, bloating is gone, energy levels and focus is much higher and my constant sinus issues are almost gone. First weigh in is tomorrow. Give it 3 more weeks and I’ll see if I can add anything back and gauge the reaction.
e harman e harman It’s been nearly 5 weeks now. Me and my dad have been on it and have both lost just under 20lbs. We have been eating meat, fish and eggs. Energy levels are high, guts are better, I’m still trying to resolve my reflux and ulcer which is nearly cleared. Inflammation is way down. Biggest thing is my dad’s results, his skin conditions have gone, his snoring has stopped, his scar tissue from cancer treatment has healed, his arthritis in his thumbs is nearly gone. Amazing stuff.
We’ve both researched this continuously and we will be introducing veggies again soon, avoiding foods containing the lectin protein and also any polyunsaturated oils. We believe at the moment that our biggest issues are from leaky gut and an unbalanced gut biome, most of which are caused by lectin proteins (wheat, beans, peppers, quinoa) and polyunsaturated oils (veg oil, sesame oil).
The meat isn’t the cure it’s the eradication of the foods that trigger your immune system that’s the cure. It would appear that for most of us it’s not specific individual foods that cause us issues it’s contents of some foods the generally cause all humans issues. Research fodmaps, lectins and polyunsaturated oils and their issue with the gut. You cure your gut and your autoimmune issues will be resolved.
I’ve put together a playlist of all the videos I’ve watched, these are from Keto lovers, carnivores, paleos and veggies. Tons of papers online to research too.
ua-cam.com/play/PLL4PJ1CvReRdjlFmMrP4qeK03fBdBFR4i.html
Down with Newspeak if it’s not too personal to ask about the bathroom situation. I read other comments saying it was ripping them and bleeding but others say they need to eat more fat.
Keep commenting please Down the Newspeak
It's not too personal. I have to say that I had a bit of a mixed response. The first 2 weeks were brilliant, bathroom wise, I only went every 2 days and there were no issues. By week 3 - 5 I was going urgently at least once a day and it was generally rather loose, though no ripping or bleeding. Once I reintroduced some veg, everything's normal and consistent again. I apply a lot of olive oil to my veg to keep my fats up without relying solely on animal fat.
I'm also careful about what veg I include. I'm having 2 meals a day, breakfast is eggs & mushrooms with spinach and occasionally bacon/leeks. Evening meals are meat focused with tons of green veg and an avocado, I eat a lot of olives too for their polyphenols. I'm conscious of avoiding grains, polyunsaturated oils and certain lectin proteins that we can't digest so avoid tomatoes, peppers, potatoes, beans etc. I also keep an eye on my nutrition, making sure I'm getting enough zinc, copper, magnesium, potassium etc. I'm making some delicious creamy garlic & mushroom sauce for my steaks. Delicious.
This is no joke, I had brain fog and very bad anxiety/insomnia for years. I did strict keto with only cooked green cabbage and broccoli for greens on the side. The first week I lost over 15 lbs. Not lying at all I think it was inflammation. But after a month I lost over 30 and all symptoms were gone including brain fog.
That’s awesome, I’m going to start this diet.
Starting BMI?
@@billbill6576 its not the carnivore diet... its cutting out processed foods and seed oils. there's no good reason to not consume fruits and vegetables. common sense.
What was your diet before you tried the strict keto and cabbage and so on.
3 years keto and now 2 months carnivore, almost 48 years of age and never felt better. Since going carnivore my wife’s IBS has improved remarkably and her asthma, unbelievably it’s now almost non-existent. She hasn’t been able to breathe properly and needed to take her pumps for over 7 years, within weeks of starting carnivore she no longer feels like she needs her pumps and can breathe FULL deep breaths with no tightness, pain or restriction, absolute game changer. Carnivore isn’t a diet, it’s an eating habit.
Good results.
That’s why I follow a carnivore & sometimes clean keto diet. It helps my respiratory inflammation🙌
Me too! When I eat lots of carbs my lungs have a small squeak when I exhale that keeps me awake. Never been diagnosed with asthma. My lungs are so clear after being keto for 5 days. I feel in my chest that I am 8 years old. Why don't most MDs know anything about sugar and inflammation?
@@bettyboop3206 Unfortunately most doctors have no idea about nutrition or well being, they simply push pharma products which treat the symptoms and not the cause. They don’t understand the health issues that processed foods, sugar, excessive carbohydrates and seed oils cause to our metabolism and cardiovascular health and so give you a pill instead of treating the root cause of ill health.
I tell ppl all the time that everybody's body is different. Find what's best for you. It's not always calories in and calories out. I found that out with my body.
I think that every guest who discusses a dietary subject should submit at least one recipe for a JRE cook book. The recipes could be categorized by ideologies.
Yeah, that book would have two categories: "right" and "alt-right".
Put your 1lb of beef in a pan at medium heat. Cook 4 minutes on each side... Eat.
Genius idea lol
This would be a great book more generally: “The Ideologue’s Cookbook” explaining the basic theory behind extreme diets and the favorite recipes of its proponents.
@@aaronwalker5253 genius
My heart goes out toJordan....he’s had so much to cope with for so many years. Good news about his wife’s improvement, he’s done the right thing going into rehab. He needs a good long rest from everything. Wishing him all the best.
@Dante Monte No you idiot, he's a man that knows the right coping mechanisms but knowing something and being able to do it is very different. Just because I know quantum physics exists doesn't mean I know how to create a particle accelerator. Shit I can barely do 8th grade math without feeling retarded. And when it comes to psychology, adopting the appropriate pathologies and behaviors has constantly proved to be very very challenging in every single human to ever exist. He's not a hypocrite, he's just not perfect. Nobody is.
@@aconfusedshoe6240 I prefer alcohol. Works way better than clonazepam. Don't judge me.
@@TheWunder I was about to judge you but then you asked me not to so I didnt.
@@aconfusedshoe6240 Thank you.
@@TheWunder You're welcome.
Joe: "Your skin looks Vibrant"
Peterson" Thank you dear"
Joe " Your welcome".. Moves along
Great example of how dudes can give great compliments without seeming "Girly"
@Jerry Thomas 😂😂 he probably values people by the size of their penis
The thank you dear was a joke on Jordan’s part because that’s something your wife would tell you. Lol
Joshua Hammond omg I’m died, u made my my evening
@Joshua Hammond lmao 😭😭🤣😂😂😂
Damn right, Peter Jordanson is the best!
Dr Peterson, you have millions of friends who are on the same journey as you and your family. You are inspiring and an inspiration, not a parya of any sort. Good health to you and all! I'm a multiple myeloma survivor also.
So much respect. I appreciate that he does disclaimers and isn't telling us that this is the diet that will fix everyone's problems. But his testimony of being on this diet is so powerful and amazing. So glad he's sharing his story.
And here we have the exact problem. Peterson can SAY those disclaimers but when he then goes on to strongly advocate for its benefits you know people are going to follow it. I wonder how many people are going to end up in the hospital with scurvy or even die from this diet. It's horribly irresponsible coming from a licensed psychologist. He should know better. Which makes me think that he is doing this on purpose, because if you don't want people to follow this diet why bring it up in the media all the time? Peterson doesn't care about you, he cares about keeping up the controversies and the outrage and the culture wars so he can keep raking in that sweet ad money...
No. I disagree. We need to start taking accountability for OUR OWN DECISIONS. Because WE HAVE OUR OWN BRAINS. We are an immature society because we always blame others for our poor choices. He's simply talking about what works for him and I say GOOD FOR HIM. I'm glad because he has the freedom of speech (which is rapidly becoming restricted).
I watched this because I was intrigued. Of course I would never go on this diet. I know my body, and I know what it needs. I think for myself but enjoy learning from people who think differently then me. IM RESPONSIBLE FOR MYSELF.
@@jennifertaylor5656 Of course everyone has personal responsibility, but when you are a licensed psychologist with a large following making statements in the public domain you ALSO have a general responsibility not to make dangerous statements that could lead to harm. In fact, he now risks losing his license precisely because he has made irresponsible statements that are not in line with what is expected of a licensed psychologist engaging in public discourse. Experts engaging in public discourse are rightly held to different standards than a private person talking to someone in a bar.
And I disagree he is "simply talking about what works for him". It's not something he casually mentioned once in a biographical anecdote. He continuously advocates for this in podcasts and media appearances. He talks about it all the time. And his daughter gives lectures about the diet and openly advocates for it.
Oh, Jordan you have more true friends than you imagine, we're just all over the planet. But we think of you with a great deal of gratitude for your existence.
You people like worship him like you would God.
@@ryanthepianoman27 do you believe in God?
I wouldn't be his friend bc he sounds like he'll talk you to death
That’s not what a friend is.
@L On a whim, I checked back through your previous comments on numerous other sites and it was clear to me, you have some pain in your heart that you need to deal with. So much anger...today I pray you’ll have a good day full of positivity and love. God bless
I’m almost tearing up over this. Very happy for you and your daughter Jordan and congratulations on being off anti depressants for over a year!!!
you do realize that the real story is he almost died because of that depression he isn't over?
Love this interview. I follow a carnivore diet and I had a piece of cake and it took me weeks to recover from this. So I believe what he’s saying
Please reply 🙏… I just started this. Already seeing amazing results. My hesitation was the possibility of not being able to ever go back.. do you think that the piece of cake affected u more since starting this.. or that you were experiencing more optimal health vs a sudden crash? I’m hoping I’m not doomed to some sort of indefinite sensitivity to sugar or carbs..
@@redledbetter1 even if you are, and someone urges you to eat cake, they don't understand what you're going through or who you are
@@redledbetter1Jan 07, 2024 - how are you doing now?
Would love to know if you developed any new intolerances? So many people start to have allergies to egg whites or dairy and they never seemed to before… I am so curious of the body just reveals it more of it the eliminations causes it. Please let me know if you have any experience with this. Thank you! 🙏
@@redledbetter1 See "Eat Right for Your Type" (and ALL his other works) by Peter D'Adamo.
"and she doesn't look 58 i can tell you that" nice save Peterson
Chazam 94 Ikr? I was like, oh, he's in trouble!
hes like my wife is hhhot
Something wrong with looking 58? If you are 58?
@@FrothingFanboy yeah it means you're close to death's door
@@masterson0713 we are all close, relative to the 'life' time of a star your death is in just a few few moments
i love it when JP can just talk and have a good time with someone in a convo instead of having to defend himself from morons 24/7
Yessss I enjoy it too
Yeah, this conversation was weird. Pleasant, but weird.
Never knew Jordan Peterson had such a variety of med/psych issues. The human body and genome is a weird thing.
He is self medicating
The only people who go into the psych field are folks with pysch issues and the intellectual curiosity is often to understand what is wrong with themselves.
Sean Glinski im fat and gay bro
Sean Glinski I’m currently an undergrad psych student and this is exactly why I’m studying it.
@@TheChristianImperialist most of the people have issues. So it's more about willingness to understand yourself
Because of this video I went on the Carnivore diet about seven weeks ago. I'm a type 2 diabetic and my A1C went from 8.9 to 6.2 and my blood sugars have never been better! My brother has been a vegan for about four years now and his blood sugars are still out of control. When I told him what happened to me, now he wants to know more about the Carnivore diet, so I sent him this video.