Hey Team #everydaywarrior! You asked for a new Booty Burn Workout with only a resistance band! So grab your mini band and let’s get your booty all pumped! 😜🔥 Enjoy the workout! 🥰 All the love. All the energy. Yours Kaykay
⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ Extremely effective, sweaty and difficult! Only 5 sec rest!! Really enjoyed it! Thank you for the great workouts! We want more often glute focused and mini bands 😍😍😍
Ich habe mich immer gefragt, wie so ein „typisches“ Booty workout a la Kaykay aussehen würde! Jetzt weiß ich es: alles brennt! 😅 super wie immer! Darum trainiere ich nur noch mit dir 😊
👏 👏 👏 You are a rockstar when it comes to creating your workouts!!! This was absolutely amazing. I love a good band workout. This one was challenging and I had to rest quite a few times. Will be great to do this one again!!
Kathrin, du hast mir mit diesem Video wieder mal gezeigt einer meiner besten Entscheidungen dich als youtube Trainer zu nehmen🏆😀 durch meinen Nebenjob habe ich eh schon viel Beinarbeit, weil ich viel hin und her laufen muss dann heute dieses booty und dann musste ich unbedingt noch so schwere Bänder nehmen🙊🙈 ich merke mein Po jetzt schon 😦ich möchte nicht wissen wie es mir morgen geht🤨 aber sowas nennt man Kathrin Nachhaltigkeit 😍 man denkt noch Tage später an sie 👏👍was ich natürlich gerne tue 💯ich sag's immer wieder you are the one and only🎀👍 mach weiter so❤️
Whoop, whoop, das hat echt schön gebrannt im Po. 🔥🔥🔥 Ich finde das Miniband wird so unterschätzt. Danke, dass du ihm ein Workout gewitmet hast. Ich fand es mega, auch wenn man im Urlaub oder unterwegs nicht viel Equipment hat, so ein Band kann man immer in die Tasche packen und kann trotzdem hart trainieren. Ich spür meinen Po mega 😜
Wouah ! That jump at the end is my goooall !!! I am so happy and grateful Exercised today and Did it ! I love me inconditionally and support me no matter what ! ❤❤️😍😘💕😍❤️😘😍😊😘🥰🙌🫂🫂🫂🫂🫶😻🤗❤️💕😩😉😏😘😭☺️😍
20/11/2022 ! Glutes are on fire ! Thank youy Kaykay ! I love it and perfect for feel so good after this workout! Happy sunday to you and all the team !
We asked and we got it 😂 I must admit that it was burrrning like hell 🔥🔥🔥 and i loved it soooo much! 🥰🥰🥰 Waiting for soreness «after-effect» 😂 And that’s absolutely new combination, i just cannot stop being excited about every new workout as each is special and different. ❤ Thank you for keeping us motivated, healthy, strong and fit! ❤️ Happy that i have found your page one day! 🥰
What an effective workout omg. Loved the fact that it was a no jumping one so it's perfect for my really early session like today. It was really burning specially during the pulses and that finisher. I am sweaty, pumped and ready to start my day. Thank you so so so much !!!
Thank you! This one is definitely quad focused: ua-cam.com/video/-_mH5d4LoZ4/v-deo.html ua-cam.com/video/VS_1kdF-vxI/v-deo.html Here’s my lower Body Playlist: ua-cam.com/play/PL7tT0ui8S8ZpU92YRt50FjGZk4PQ1gw2S.html
Hello! This is my first workout in this channel and I loved it! May I suggest something? Put the preview video (where you show the next movement) a little bit bigger bc I couldn't see it in my screen's phone ❤
But my muscle were burning today!!!🔥🍑 Thank you dear, KayKay for this bootyful workout, although the whole training was without the use of dumbbells and I felt it anyway ♥️💓♥️💓
Hey Team #everydaywarrior!
You asked for a new Booty Burn Workout with only a resistance band! So grab your mini band and let’s get your booty all pumped! 😜🔥
Enjoy the workout! 🥰
All the love. All the energy.
Yours Kaykay
Great workout! Thanks ☺️
Thank you Kathrin for showing the moves from different angles. Really appreciate it.
🙏🏼 thank you for your love!
⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ Extremely effective, sweaty and difficult! Only 5 sec rest!! Really enjoyed it! Thank you for the great workouts! We want more often glute focused and mini bands 😍😍😍
Excellent entraînement merci beaucoup 😅😅❤❤🙌🏼🙌🏼🙌🏼🙌🏼
🥰🫶🏻🙏🏼
Oh god the noises I made with this one especially at the pulses, my glutes were 🔥 thank you so much for this band workout
Happy to hear that!
Thank you 🔥🙏🏼
This was SO SO wonderful!!!! My booty is seriously pumped!!!!!! Loved every minute of this! 😊😊😊
Thank you 🥹🙏🏼
Лучшая! Я обожаю ваши упражнения !
I have been searching during weeks for the best leg workout with bands and I have found it! THANK YOU 💜
Where have you been all my life!!!! My body and I thank you for this amazing complete workout!! Subbed ❤
I'm ready with my band and all .
Todos los días entreno contigo kaykay! Eres mi entrenadora favorita y mi ejemplo a seguir :) te adoro de aquí al infinito! Nunca nos dejes :')
She’s goodness!!! ❤
Thank you all so much! 🥰🥹✨🙏🏼
I feel the burn, I feel the burn... that was FIRE...loved every minute of it! Thank you.
🥰🔥🫶🏻 thank you!
Ich habe mich immer gefragt, wie so ein „typisches“ Booty workout a la Kaykay aussehen würde! Jetzt weiß ich es: alles brennt! 😅 super wie immer! Darum trainiere ich nur noch mit dir 😊
Ich danke dir ✨🥰🔥
Freut mich!
Can’t wait to this on Friday,always bring it.Thanks Kay Kay 😊😊😊
✨🙏🏼
Gracias Kay lo estoy haciendo. Thank you Kay I'm doing It!!! Wohoo! 💪🏻
👏 👏 👏 You are a rockstar when it comes to creating your workouts!!! This was absolutely amazing. I love a good band workout. This one was challenging and I had to rest quite a few times. Will be great to do this one again!!
Thank you 🫶🏻🥰🙏🏼
I'm doing this routine once a week for 3 months. My girlfriend is happier than ever.
I just want to say that I appreciate this workout. drenched in sweat as I type this. messed my keyboard haha.. off to the shower. thank you so much
Thank you 😍💜🙏🏼
Kathrin, du hast mir mit diesem Video wieder mal gezeigt einer meiner besten Entscheidungen dich als youtube Trainer zu nehmen🏆😀 durch meinen Nebenjob habe ich eh schon viel Beinarbeit, weil ich viel hin und her laufen muss dann heute dieses booty und dann musste ich unbedingt noch so schwere Bänder nehmen🙊🙈 ich merke mein Po jetzt schon 😦ich möchte nicht wissen wie es mir morgen geht🤨 aber sowas nennt man Kathrin Nachhaltigkeit 😍 man denkt noch Tage später an sie 👏👍was ich natürlich gerne tue 💯ich sag's immer wieder you are the one and only🎀👍 mach weiter so❤️
Danke!!! 🥰🫶🏻🙏🏼🔥
estuvo fantástico!! power gracias por hoy miércoles
Thank your for all the hard work and dedication you put into every workout. Keep it up! 🥰
Thank you 🥺✨🥰
@@fitness__kaykay ❤
Whoop, whoop, das hat echt schön gebrannt im Po. 🔥🔥🔥 Ich finde das Miniband wird so unterschätzt. Danke, dass du ihm ein Workout gewitmet hast. Ich fand es mega, auch wenn man im Urlaub oder unterwegs nicht viel Equipment hat, so ein Band kann man immer in die Tasche packen und kann trotzdem hart trainieren. Ich spür meinen Po mega 😜
Hihi danke! 🔥🙏🏼🥰
Hurt so good! Thank you! Love these type of exercises.
Thank you 🔥🙏🏼
Ich mag die schweißtreibenden workouts zwar lieber aber dieses war zur Abwechslung auch super! Der Booty brennt aufjedenfall ordentlich🥳🥳🥳
Danke 🥰✨🙏🏼 die Mischung macht’s! Hihi
My fave so far. THANKYOU FOR SHARING YOUR MOVES
Great warm up, great workout, great music 🎶. I love it. Thank you 🙏
Thank you ! 🫶🏻🙏🏼✨
Wouah ! That jump at the end is my goooall !!! I am so happy and grateful Exercised today and Did it ! I love me inconditionally and support me no matter what ! ❤❤️😍😘💕😍❤️😘😍😊😘🥰🙌🫂🫂🫂🫂🫶😻🤗❤️💕😩😉😏😘😭☺️😍
20/11/2022 ! Glutes are on fire ! Thank youy Kaykay ! I love it and perfect for feel so good after this workout! Happy sunday to you and all the team !
Hast mich dazu "überredet"🤩, wollte heute nur upper body machen, aber als warm up passt es super, cool dein Abgang von der Matte 👍🏻 💙
Freut mich!
Danke 🥰✨🙏🏼und schön dass du bis zum Schluss dabei warst. 😮💨🙏🏼
Me encantó el entrenamiento!! Glúteos en fuego 🍑🔥🫶🏼
The burn is so real with these bands, especially when you get to fire hydrants 🔥 wow, looking forward to a new week tomorrow 😊
😍🔥🙏🏼
You are awesome
You the only one trainer which I like to make exercise ❤️🌻 thank you
We asked and we got it 😂 I must admit that it was burrrning like hell 🔥🔥🔥 and i loved it soooo much! 🥰🥰🥰 Waiting for soreness «after-effect» 😂 And that’s absolutely new combination, i just cannot stop being excited about every new workout as each is special and different. ❤ Thank you for keeping us motivated, healthy, strong and fit! ❤️ Happy that i have found your page one day! 🥰
Thank you so much! 🥹🥰🔥🙏🏼
Happy that you are working out with us! 😘
Fabulous ❤ thank you! And I combined the some of the band work with a rebounder, so much fun!
Thank you 🙏🏼
I did it again ! 🎉❤ wow I am so proud of me ❤
Today was glute day for me. This band workout was a perfect finisher. I feel the fire🎉❤
Thank you 🥰🔥🙏🏼
Merci beaucoup excellent entraînement 😅🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🥰🥰🥰
My legs where on 🔥 and my head a 🍅 and then that finisher 💀 Loved it ❤ thank you Kaykay
This is awesome. Loved it. ❤️❤️❤️
Thank you ✨🙏🏼🔥
Yay Yay yay I like so much this exercise...🤩🤩...you soooo good as always Coach. Thank you so much ❤❤
Thank you 🥹🙏🏼🥰
Excellent 👏👍very innovative and planned class. Thank you kaykay 🙌🙏
Thank you ❤my booty burn🔥🔥🔥
🫶🏼💖🙏🏼
🔥🔥Und wenn man den Progress spürt, danke Kathrin, das mittlere Band könnte schon fast zu leicht sein 😊
Oh ja das ist wohl Steigerung! Mega. 🥰🔥🤘🏼
Danke dir.
trop bien votre séance trés complete merci 😁
Oh yesss 🔥
Bootyonfire 🍑
Thanks again Katrin!!😍🇨🇦
Thank you ✨🔥🙏🏼
Done now this band booty workout thanks kaykay happy wednesday ☀️
Ik heb deze workout echt gedaan ✌️met band niks aan gelogen
Best booty band workout I've ever done! Thank you!
Just what I need after yesterday’s workout - that was punishingly good.
Now to burn my glutes !!!
Happy to hear that!
Thank you.
Happy Wednesday 🥰🙏🏼
love this workout I just did it good job
What an effective workout omg. Loved the fact that it was a no jumping one so it's perfect for my really early session like today. It was really burning specially during the pulses and that finisher. I am sweaty, pumped and ready to start my day. Thank you so so so much !!!
An amazing workout 😊😊thanks coach ..let us see more workouts with band
Thank you 🥰🙏🏼🔥
Here are more workouts with bands:
ua-cam.com/play/PL7tT0ui8S8ZrPDXCd_Jrd5bnO5TNp9Q7P.html
This exercise was so amazing, my glutes can pump in one clip 😂. I think if do this every 2 or 3 times per week glutes with grow up for sure
Thanks a lot! ☺️🔥
🔥🔥🔥🔥🔥🔥🔥🔥🔥
Все время смотрю на вас с восхищением! Безупречное и сильное тело! Роскошная!
Espectaculares tus ejercicios , entreno a diario gracias ..!! Desde 🇲🇽 te envío un gran saludo
thanks
Woaww! je sais pas si je vais réussir à marcher demain tellement ça brûle...merci beaucoup avec élastique c’est top. More than please...
Ein super Workout. Vielen Dank dafür.
Danke 🙏🏼
Wow!!!!!! I enjoyed this workout. My legs are going to feel it tomorrow. Thank you.
Loved this one l really felt it ♥️ thanks kaykay hugs ♥️♥️♥️♥️♥️♥️♥️♥️
Thank you 💜🙏🏼
I loved this! My booty is burning! Good pace, love that it's no repeat, too. Sehr gut!
🔥🙏🏼❤️🍑
Great session! Glutes on 🔥🔥
Thank you 🥰🔥🙏🏼
Muy bueno Kay, podrias por favor hacer una rutina enfocada en cuadriceps?? Gracias
💞😘
Thank you!
This one is definitely quad focused:
ua-cam.com/video/-_mH5d4LoZ4/v-deo.html
ua-cam.com/video/VS_1kdF-vxI/v-deo.html
Here’s my lower Body Playlist:
ua-cam.com/play/PL7tT0ui8S8ZpU92YRt50FjGZk4PQ1gw2S.html
@@fitness__kaykay gracias😊😊
Done🎉
Was doch so ein kleines Mini Loop Band ausmacht😄 also bei mir sind Beine und Po ordentlich ins brennen gekommen 🔥
thank you
Hello! This is my first workout in this channel and I loved it! May I suggest something? Put the preview video (where you show the next movement) a little bit bigger bc I couldn't see it in my screen's phone ❤
Amazing booty burn, the bands work really well for the added resistance to burn so good, just love it 🎉❤😊
Kaká maravilhosa Gratidão ❤👄
So excellent🔥🔥🔥☄️💥I need a lot of this😂
Thank you ✨🥰
Super Workout mit tollen Übungen.😅
Danke 💜
Really the best video I found, thank you very much 😍😍
Thank you so so much! 🥺🥰🙏🏼
@@fitness__kaykay youre very welcome😍💖
Uuuf 🔥🔥 these exercise’s really buuurns
Oooh thank you!!!
Hi kaykay... Oooooo l love this workout. I really feel the burn 🔥⚡️🔥⚡️ Hahaha. Tqsm my dear.
Thank you 🥰✨🙏🏼
Love this one so many thanks 😊
Thank you 💜
Amazing workout :) Merci
La migliore in assoluto The BEST
🍑🔥 burning burning burning! Thank u so much KayKay for your dedication to us and amazing workouts!! Have a great day Coach! 😘💖
Thank you 🔥✨🙏🏼
💪💖
Awesome 🔥
Thank you 🔥🙏🏼
Done ✅ it’s 🔥 like it
Thanks coach 🥰
my butt is on fire!!!! lol thank you
🥰🔥🙏🏼
I love this work out! Can a beginner start at 30 minutes? Also, you look fabulous! How long for me to look like youlll
BEAUTIFUL day
Super👍🏻😍
AMAZING!!! 🔥🔥🔥🔥🔥
🥰🥹🙏🏼
🥰😘🤗😉
💞🙏🏼💞
how are you? 😊
36:14 wtf i was shocked how the hell can i do that
♥
So good!!!!!
❤️🙏🏼
Waiting for the burn! 🔥🔥🔥🥰🥰🥰
But my muscle were burning today!!!🔥🍑 Thank you dear, KayKay for this bootyful workout, although the whole training was without the use of dumbbells and I felt it anyway ♥️💓♥️💓
That’s the plan! 🥳🔥🙏🏼
Thank you. ❤️
❤👏🏻🥰👏🏻
Is so very hard❤😅
Always feel free to modify 💜🙏🏼✨
Thank you
fatto 2nd time, da rifare (messo qualche pausa + lunga)
loved it, thanks, girlfriend
Good one. Band broke tho 😢. 122 avg 150 max 222 cals
👍🏾
Is the band heavy or medium resistance?
Medium I guess!
Mine is medium yes.
But as we all know - we all are different and the different bands are as well. 🥰✨🙏🏼
Like if you laid there even after the video ended lol
Fabuleux ! Merci pour mon 🍑