खड़े होकर किए जाने वाले 5 सबसे शक्तिशाली योगासन | 5 Powerful standing yoga asanas | Yoga Poses...
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- Опубліковано 9 вер 2024
- खड़े होकर किए जाने वाले 5 सबसे शक्तिशाली योगासन | 5 Powerful standing yoga asanas | Yoga Poses...
In this video, we have explained 5 powerful standing yoga
Regular practice of these 5 yoga poses will give you many health benefits.
These yoga poses are good for -
- Good for weight loss
- Good for reproductive health
- Good for glowing face
- Good for strength
- Good for stretching
- Good for heart
Do these yoga poses everyday for best results.
#virendrastrengthyoga #hindi #standing #yogasana #yogaposes #heart #health #healthy ##yogapractice #weightloss #reproductivehealth #fitness
उपयोगी जानकारी, आसान । धन्यवाद ।🙏
Very useful standing yogasana
Bahut acche se bataya aapne 🙏
Very very nice
Thanks a lot
Nice yoga❤
हार्निया का ऑपरेशन के बाद कौनसे आसन करने चाहीये .. कृपया मार्गदर्शन करे .
😢vc🎉❤❤
Thank you so much sir .achhe se samjhane ke liye
❤
Thank you so much sir 🙏🙏🙏🙏
Dear sir, i am practicing your yoga asana and pranayama for thyroid, diabetes and prostrate. During practicing yoga asana most of the asana are common. So can you please suggest the schedule of yoga poses for above problem. Thanking you.
Sir,kya disc bulge ki problem mai 4 th and 5th asan kar sakte hai
Dear Sir I am practicing your yoga asana and pranayama for diabetes prostrate and thyroid. During practicing asana most of the asana are common . So can you please suggest the schedule of yoga asana for above problem thanks chandra kant rajouria
Last dono asana ka nam bataiye.
Sir reproductive system ko thik krne ke liye konse aasan krne chaiye...pcod ki problem hai
Sir ji abhi mai fit thi Sara routine kar pa rahi thi but abhi loksabha election duty me thoda puzzle hui to due to symptoms I think cyatica pain h hip se foot tk heavy pain huya tb se chal nhi pa rahi I loose my confidence please suggest something yogasan maine apka cytica wala vedio yoga follow Kiya h kya mai Anya exercise kar sakti hon mujhe harm to nhi hoga pain increase to nhi hoga please reply
Sir triangle pose ...me jab down ate hai to sans hme inhale krni hoti hai ya exhale
Kya sir 50 vale bhi kar sakte hai plz reply bp bhi high rahta hai
Sir aap khade hone wale bcak band k kuch aasan btaye
Kya sr. Citizen is aaan ko kare?
bhai Bp 140./ 90. hai. chalega
60वय.वाले.कर.सकते.है
Beta disk problem bale kar sakate hai
No forward bend will increase your problems
Dear sir, i am practicing your yoga asana and pranayama for thyroid, diabetes and prostrate. During practicing yoga asana most of the asana are common. So can you please suggest the schedule of yoga poses for above problem. Thanking you.