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I hv developed BP..165/ 96...how many times to do Chandra Bhedi Pranayama in day ?? I also do naadi shudha pranaayama and kapalabhati.... I had doubt with a BP ..165/ 96..can we kapala bhati n anulom ..n vilom pranayama..

Can we do in pregnancy if there is bp problem

Very very useful 🎉

Sir aap muje bhi karna hai

Sir

Sar aap bahut Achcha yoga Karate ho thank u

Thanks sir

Sir mere kani ki awaj gye 10 saal ho gye ha..kya iss excercise se aa sakti ha mere kano ki awaz waps..plzz help me

Aisa karne se dusra naak band ho jata hai aur dusra naak Band Ho Jata Hai To fir vah Karne Se Wapas dusra wala naak bhi band ho jata hai

Very naic sar

Totally wrong, Triglycerides raise due to carbohydrates. Eating poha and idli are bad for triglycerides levels

Thank you sir 😊

Kya pregnancy ma kar sakta hai

Bhastrika aashan .

खुप सुंदर

Thanks

Bahot accha sir khupc sudar

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Thank sir ❤❤❤❤❤❤

Thank you, BP came bit low, before it was 156 by 89, after pranayam it came 140 by 87

kya ye yog daily karna hai, yas sirf 1 baar

Aap bahoot door hai, camera se zara zoom karo appear aap ko, hum seniors koh distance nahi hai

Ye to hum kr lete h lekin sari raat bar ase krte rhenge to soyenge kab khul jati h naak lekin dushri band ho jati h 😭😭😭😭kre to kya kre hum😫😫😫

भाई मैं यूट्यूब सर्च की की नाक से जोखम आर है तो मैं आपकी video शॉर्ट्स में देखा तो आपकी की कही गई बात यूज की तो टिक होगा 😊😊😊

Khul Toh Raha Hai But Dusra Band Ho Jata Hai 😇😇

Bahut badhiya m bahut preshan hu is problem se

Arey bhaiya aise karti hu to ek nose thik hota hai to dusri band ho jati hai😢😢😢😢

Bahut aachha

Anulom vilom pranayam yeh

Excellent Sir

बहुत अच्छा लगा...करने के कुछ घंटों बाद फिर दर्द होने लगता है.....ऐसा क्यों होता है.. हम कुछ गलत तो नहीं कर रहे? रहे..

Sir doctor to kehte hn aala lga len please btayega

Sir mara shoulder pain Kay wajah say right hand peche nahi jata kya karu

Bhai dusari nak band ho jayegi

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मैं फोन बहुत ज्यादा चल रहा हूं इसलिए दर्द हो रहा है😢

Kaafi Rahat Mili

Great sir from Bangladesh

15 min. Ki hi them he assam

Thankyou sir 🙏 marey left legs Kay peche bohut dard hota hay ajj apka yoga dekha toh may karne lage bohut acha result hay 🙏

Fr dusri side bn ho jye to koi remdy kuch or btao

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Bhai aap bahut accha sekhate ho 👍👍🙏🙏

Very good

Thnku sir ❤

You are talking toooo much, repeating same thing, come to the point

Camera should focus on you, not on your household things, specially seniors cannot see what you are doing

No, no one does so fast, you are exaggerating too much....

In the demonstration you are far away, cannot see what you doing, so dont feel like watching your practices, zooming your demonstration will give good impact and viewers will like to watch you

Iam watching this at 3:10