Yoga To Reduce Belly Fat: पेट की चर्बी नहीं हो रही कम ? इन आसान योगासन से पिघलेगी जिद्दी चर्बी
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- Опубліковано 27 сер 2024
- Yoga To Reduce Belly Fat: आजकल हर दूसरा इंसान बेली फैट से परेशान है। पेट की चर्बी कम करने के लिए ना जानें लोग कितने तरह के उपाय करते हैं। फिर भी ये जिद्दी मोटापा जाने का नाम ही नहीं लेता है। ऐसे में आपको ज्यादा परेशान होने की जरुरत नहीं है। आज हम आपको ऐसे कुछ आसान और कारगर योगासन के बारे में बताएंगे जो आसानी से आपका बेली फैट कम करेंगे। जानिए इनके बारे में।
#bellyfat #yogatips #indiatvyoga
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About IndiaTV Yoga:
Easy Yoga asanas by Swami Ramdev to keep you healthy, pain-free and rejuvenate yourself. Yoga for weight loss, reducing belly fat, controlling diabetes, managing depression, hair fall, skincare, etc. Yoga for beginners and pregnant women too.
#IndiaTVYoga #SwamiRamdev #YogaTips
So great of you madam . Thank you so much ❤Namaste 🙏 ❤
ਬਹੁਤ ਹੀ ਵਧੀਆ ਤੇ ਸਰਲ ਤਰੀਕਾ ਹੈ sis ❤
Nice👍 mam aapke btane ka trika bhi bhot acha hai🙂
Very nice
Very nice exercise Mam, thanks good day 🌹
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Thank you ma'am very helpful yoga and exercise
Nice mem bahut jyada acha bataya apne🌹
Mam aapane bahut Achcha bataya mujhe bahut Achcha Laga
मॅडम खरच खुप सुंदर माहीती सांगितली
Thank you Sister
Very good information and easy exercises, thank you for sharing 👍👌👌👌🙏🌹🌹🌹
Wow excellent
Me bhi karti hu ye sab 2 din ho Gaye or roti or sabji ke alaba khuch nhi kha rahi bas do time roti sabji or morning me bahut light nashta karti hu
Nashta heavy kijiye dinner km khayen 😊 dinner bht late na khayen insha allah jldi relief hoga ...Sabji roti k sath salad bhi add kijiye ...2roti khati Hain tou ek khayen baki salad 😊Pani zyada piyen
Thanks ji
बहोत ही खूब
Thankyou
Sundar રીતે સમજવો છો i like this
Thank you ma'am
Excellent presentation Jyotsana dear... I watch you every day doing Yoga on India TV...
બહોત અછાલગા વાવ બેસ્ટ ફરમાઈશ 👍👌 દીદી એકદમ કયુટ નોર્મલ કસરત વાહ બ્યુટીફુલ ગર્લ ભાગ્યવાન લક્ષ્મી 🙏👏
Ek Number vidio Very very helpful thanks
Nice mam bahut acha se samajhaya . Thanks.
Thank you so much ma'am ❤
🌹🙏🌹very good activities 💐💐💐
Mam aapne bahut acche se samjaya
Jyotsna mam meri fav h fitness ke mamle me ❤❤
Thank you mam
Very beautiful ❤
Thank you so much 👍
O😊😊
Thanks man
Madam aapane bahut acche dhang se samjhaya
Right madam
Thank you mam bahothi ezi tarika bataya aapne, bahot ache se samzaya. Filling good.
Veerigood.thank.
Fruitful advice with youga instructor
Mam i am 57 years old woman hu , mujhe arthritis and slip disc l5 s1 ki problem hai , Mai healthy food leti hu lakin Mera stomach bahar निकल आया है , बताए मैं कौन सी एक्सरसाइज कर सकती हूं
Slip disc ka treatment karya aapne?
Bhahut Achi se batadiya Aap ne Mam thank you so much 👍👍👍
Shuru Kab se Karo ge
Very Very Very nice and Fine Your Exercise Trip
Ma,m kharch khup Sundar sangitl thank you 🙏
Thnk ma'am bhut easy work out h ❤
Thanks Mam
Bahut achhe se samjhaya aapne 👍😊thanks mam
Thanku mam ❤
Very nice ❤😊
Thank you very much👍🙏❤️
Thankyou so much
Very nicely explained & demonstrated. Thank you so much. ❤
Aapne bahot hi aache se bataya hai❤❤
Great tips for daily exercises
Hello Jyotsana
I m also jyotsana
U r doing well ❤
Oh very good
Very very nice and inspiring activity of you, Jyotsna madam and love you so much, madam and so keep it up and keep in touch with me forever ❤️ and best wishes to you and your family also 🙏 and good night and sweet dreams 💕
Weldone .. very good .. very nice 👍 Thanks 🎉Have nicest days
Thanks once again for ur not such Much effortfull excersices and most important informations🎉❤🎉
Be successful always ❤❤❤
Thankful india tv yoga🎉
Thanks for sharing ❤
Samzqne ka tarika excellent he .maam❤
Thanks dear👍👍
Excellent sound and activity 👌 👍 👏 namaste 🙏
Thanku mem terning dene ke liy
Excellent Mam
Very nice mam yoga
थँक्यू मॅडम
🙏 PARMATMA SABH NU TANDRUSTI ATE KHUSHIYA BAKHSHE🙏
Frist time aap ki video dekhrahi hu bahut acha laga ❤
Today is my day 2 of doing yoga, i will update the change ❤
Any change ?
So beautifully explained. Thank you so much jyotshna ma'am for sharing these lovely tips .....
Thanks you mem aap ne yoga bhut acha btaya and mujhe bhut acha lagta thanks you
Thank you mam ❤
Bahut ache se samjaya aapne
Btane ka tarika bhut acha h mam
Namaste 🙏
Bhot easy yoga h sab 🎉cervical nd back pain ke liye koe yoga jo easily kr le
Apki Awaz aur Andaz bhut acha hai
Thank you ma'am 😊 good guidance 🙏
Thank U so much Ma'am 🙏💝🙏
Very effective exercise thanks
Thank you 👍😊
Amazing information and amazing aasan /steps 👌👌👍
Bht acha batati hain thanks.
Thanks.
धन्यवाद ताई❤❤🎉🎉🎉
Nice
Very good mem
I learn a lot.
Maam, I have been suffering from back pain L4,L5 , can i continue this excercise
Very nice mam exercise.
Nice exercise 🙏👍
Mene abhi vedio dekhi subha se suru krugi or fer 7 day's baad esi vedio pr comment krke btaugi
9 din ho gai, faida hua 😊
Koi fayda hua ya nahi
मेम फायदाहुआ क्या
Main bhi morning se krungi or AAP sabko btaungi
Very nice
Best mem
Hello mam ,m aapko or Meenakshi mam ki fan hu,u are super ideal ,muje aapna stomach km Krna hai pl kush special btae pet k liye
Nice Mam Khup chan mahiti dili ❤❤
Thank you sister. 🙏🙏🙏🙏🙏🙏🙏
Very nicely explained
Very nice 👍 thank
Thank you so much ma'am
Very useful exercise mam ❤❤ thank u😊
Thank you
Good yoga
Thankyou mem
Very Nice madam ❤
Thank you Yoga Mam
Thank you so much 🙏
Iam starting soon
Thank u 🎉mam
Nice explanation
Thank you so much mam🎉🎉🎉❤❤