BTW I agree with a comment earlier. You've been my God send especially since COVID. Your attitude and love for what you do shines through and is emulated in your smile and greeting to "earth citizens" Love you talents. Thank you so much for helping so many of us.
Tried this exercise for the first time yesterday, which I found a little bit tough, especially the raising of the arms and keeping them straight at the elbows. So I tried again today and it seems to be getting easier. Thank You Linda. I shall persevere. I'm so pleased I found this channel too.
I love starting my day off with this morning routine and often extend it for another ten minutes or more. It's a great way to start the day. Thanks Linda!
Thank you Linda for the 10 min. mornin exercise , i am in my 60s & i did it 2wice & feel so great & will do daily . Thank you so much for your great exercise & for sharing God bless 🙏
this is the best and simplest exercise I ever came across. all I wanna say is thank you from the bottom of my heart. i love you linda sister. i added this in my daily life and it increases brain capacity too
Thank you, Thank you, Thank you Linda. I was so angry & frustrated with feeling really stiff & tight in the morning also fatigued. I found your channel yesterday & subscribed. I did this exercise this morning & instantly I felt a positive difference and I am so excited to try some more of your exercise's. So Happy I found you love, light & blessing's to you & your's ;)
Thank you so much for your videos. They are really good for the lymphatic system and for better circulation. You are a life saver. I am older so I do them at my pace but they do really make me feel better. 😍
I love all your videos and am sorry that I live soo far away (France) that I cannt go and find a studio where I can follow you directly. but am soo thankful that you put it in the net, thanks a lot and all the best for you.
March 27, 2023 I started today and I feel so good. Thank you. Update: I'm alive and energized the whole day after trying this exercise. March 28, 2023 I'm doing it again at 5 in the morning. Update 11/9/2023: Still doing this before going to work and I have the energy I need for the rest of the day.
Wherever you tap brings energy and blood circulation to that area, so tapping your scalp lightly can help wake you up faster :) We're glad you enjoyed the stretching!
I like the fact this beautiful lady wont torch us with more than 10 min for some exercises, although I can go the extra mile at 71 y/o 😇I almost said 70 😂
BTW I agree with a comment earlier. You've been my God send especially since COVID. Your attitude and love for what you do shines through and is emulated in your smile and greeting to "earth citizens" Love you talents. Thank you so much for helping so many of us.
Ahhhhh... Alana that is such a nice comment!!!! 🥹🥹🥹🥹 Thank you so much!! I feel your love!
Found this a week ago and have done it every morning since. So pleased that I can now touch the floor. Thank you. Invigorating. Btw, I am 69 😊
omg I'm doing this every morning now. your amazing.
10 min mornin stretching , its a kind of magic & you win a great day 👍
Tried this exercise for the first time yesterday, which I found a little bit tough, especially the raising of the arms and keeping them straight at the elbows. So I tried again today and it seems to be getting easier. Thank You Linda. I shall persevere. I'm so pleased I found this channel too.
coffee doesnt hold a candle to this thanks a million
I love starting my day off with this morning routine and often extend it for another ten minutes or more. It's a great way to start the day. Thanks Linda!
❤️❤️❤️❤️❤️
This is one of my favorite routines to start my day off!
omg i had no idea you had a morning routine exercise. how have i missed it for 5yrs.
Thankyou for posting. im doing this every morning now.
Thank you Linda for the 10 min. mornin exercise , i am in my 60s & i did it 2wice & feel so great & will do daily . Thank you so much for your great exercise & for sharing God bless 🙏
I love your 10 minute videos. Starting my morning with this routine kick starts my day. After that I do body tapping. You're my inspiration.
Thank you so much Alana!!! ❤️ Your kind words keep me going!
this is the best and simplest exercise I ever came across. all I wanna say is thank you from the bottom of my heart. i love you linda sister. i added this in my daily life and it increases brain capacity too
This was wonderful, thank you!
Fun exercise. My body feels more relaxed after this simple routine. Love Linda’s energy, too!’
Wow this really did wake me up! I struggle with constant fatigue. My doctor said I have poor oxygen flow in my body
Yes I do feel more refreshed, happy and you are wonderful, thank you so much. I'll keep practicing Amy and have a good night.
God bless you, we are happy and healthy . Thank you.
Returned to doing this exercise and it really does wake the body up. So invigorating. Thanks again.
Love this routine. Thank you
Thank you, Thank you, Thank you Linda. I was so angry & frustrated with feeling really stiff & tight in the morning also fatigued. I found your channel yesterday & subscribed. I did this exercise this morning & instantly I felt a positive difference and I am so excited to try some more of your exercise's. So Happy I found you love, light & blessing's to you & your's ;)
Thank you Linda for these great and simple exercises!!
Thanks for watching, Susan! How do you feel after this routine?
Can we please have more Gabby’s videos? Her voice is very soft and soothing.
Thank you very much, Linda! You and all your videos are God sent! Love your smile and your energy🙏😍
I love this morning starter ❣️
Thanks for the wake up call. I'll be making these exercises a daily routine for the rest of my life.
LOVE your videos Linda!!! Thank you!!!!! Beyond grateful for you!
This is Good Chi Gong Movements! Good Morning Set!
Pl made video for patient of fibromyalgia and chronic fatigue syndrome. ..I am waiting for your another great video
Thanks Linda ❤️
Been following since I found you just recently. Your routine is so helpful, beneficial & easy to follow & doesn't require much time. Thanks!
Ty th ty...finally I have found a teacher who teaches us beginning into yoga.NAMASTE
Great way to start the morning, thank you!
Loved doing this 👏 Good morning🎉🎉 🎉
Really helpful sis,, feel awake❤️the exercise really work .than many cuppa coffee.👍
Glad to hear that Edwin! Thanks for watching and following 😃
God bless you sister
I love many of your routine, but I did this one, and I have to say it is my favorite! :) Good job!
Good morning❣️
You are awesome! I feel great after this routine, glad i found this channel. My body thanks you!!💕
Thank you so much for your videos. They are really good for the lymphatic system and for better circulation. You are a life saver. I am older so I do them at my pace but they do really make me feel better. 😍
Wow. Both relaxing and invigorating. Thanks.
thank you so much this morning exercise is good refresh for me.
I love all your videos and am sorry that I live soo far away (France) that I cannt go and find a studio where I can follow you directly. but am soo thankful that you put it in the net, thanks a lot and all the best for you.
Good morning, may God bless you, As you share all this important information with your viewers dear.Love you and all your beneficial exercises.💕
Thank you !💖 love your energy, happy I found your channel.Keep up the great work 💖
Thank you Linda for this super stretching exercise.
Thank you ma'am ,God bless you
Thank you so much. You are amazing. No bla bla bla.Great exercises. Thanks again.
Thanks a lot !! I was feeling very stiff from studying all night yesterday :) ❤
Been doing this for a year now, not every morning but still very regularly!! Very refreshing:)
Still herexD
Breathe naturally.... AAAAaaaaaAAAA. 😄 Love this video and the exercises!
Thank you 🤍✨🙏
Thank you so much! ❤
Holaaa muy feliz me siento después de esta rutina, saludos de esta ciudadana desde Colombia 🇨🇴
Gracias Sora!
You are a God send! I feel so much better to start my days. I love your videos!! God bless you !!
ok, i have to say, that , apart from the very delicate exercises, Lindas smile is super captivating!
Thank you, you are wonderful ❤
Good morning. Sukriya sister. Feel proud to learn your divine exercise.
Guwahati, Assam se.
Thanks a lot . Start following your video. Makes me feel better.
Good morning 🌞 exercise
Love u Linda... keep it up..thank u so much from my bottom of my ❤
thank you so much for this! very helpful, God bless you!
it's great, for me it gives results until around 12-1 pm, in the later hours I prefer fatigue release video :)
I love this so much. Thank you ✨
Great video and exercise to start the morning with energy 😊 Thanks !
Thank you. This are very good exercises to wake up circulation!
Thank you so much for your time and consideration and hope, lol .m Linda kamsamnada you make yoga so much more easier for me 😊 bows with respect
THANK YOU VERY MUCH.
Just fabulous 🙏. My sluggish body is wide awake now! Love you lots xx
Thank you
Love you and your 10 min videos
thanks again and again dear love
I really loved it ❤
Thank you 😊
Thank you so so much
You wake me up just by watching you. Lol. Good, effective videos. Thank you.
Thank you so much. That was marvelous
Thank you so much for this great video!!💕
Thank you dear. Simple effective exercises. Keep up the good work
Definitely adding this too the routine 👏👏🔥🔥
March 27, 2023
I started today and I feel so good. Thank you.
Update: I'm alive and energized the whole day after trying this exercise.
March 28, 2023
I'm doing it again at 5 in the morning.
Update 11/9/2023: Still doing this before going to work and I have the energy I need for the rest of the day.
Thank you this was great❤
Great and easy work out Linda.👌👌👌
Thank you very much 🙏🙏
The more I watch you video I fall in love with your exercises,It iss so relaxing,I admire your figure and lovely smile too
Thanks 😘❤🌷
I love your videos. They usually work for me, but today's I couldn't do having a slipped disc in my back and a frozen shoulder🤷♀️.
Thank you so much. I m very happy I found you. I love this. I m not able to touch floor, I m 34. How can I touch the floor, can you please help
You do the same exercise everday.
I enjoy doing yoga with you. Can you please do 1 hour class yoga on UA-cam
Omg this was amazing! I think I just found the perfect workout channel.
Glad you like it!
I agree Linda is brilliant!
Thank you so much. I really appreciate and enjoyed.
Thank you love this simple wake up routine 🙏🙏🙏🙏
So good
Awesome video
love it, thank you x
I don't see the benefit of sweeping & tapping the scalp but I luvvvvvv this stretching exercise.
Wherever you tap brings energy and blood circulation to that area, so tapping your scalp lightly can help wake you up faster :) We're glad you enjoyed the stretching!
You make this fun! It feels great 😃
great way to start my morning
Thnq
Not only 👍 but. Bravo 👏👏👏 it was toi good. Merci from paris
Thank you! 😃
Excellent 😊. I always enjoy the routine you take us through
Please do think of very stiff and obese reluctant swbioa and do design a class 😀
I feel so good
I like the fact this beautiful lady wont torch us with more than 10 min for some exercises, although I can go the extra mile at 71 y/o 😇I almost said 70 😂
Thank you for your insightful exercises, so easy to follow, and completely logical and sensible 👍 And your wonderful smile😊😊