15 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

Get your heart pumping with this 15-minute cardio HIIT workout! All standing, no equipment, and no repeats. A full-body session to burn calories!
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▸ Cardio HIIT Workout
▸ Time: 15 Min
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
▸ Calorie Burn 200-250

[@aakashwadhwani8364]

Thank you all videos following from past 2 months daily

[@priscilapacheco403]

Gracias Oliver, me encanto el entrenamiento. Saludos desde México ❤

[@josephj7387]

This is amazing! Perfect for people who don't have time! Thank you so much !!

[@sanaaalqurishi3196]

Good job 15 min shake all the body

[@marinakluevatver8243]

❤спасибо❤ from Russia❤ thank you❤ great❤ you are the best❤

[@JESUSORTIZ-lx2df]

CON SOLO VERTE....ESE CUERPO TONIFICADO Y ESA VOZ FIRME, CLARA Y VIRIL ES SUFICIENTE.PARA INSPIRARNOS......MUY AGRADECIDO.🎉❤

[@МаргаритаМишкова-о7ю]

Спасибо тебе❤❤❤

[@danynomada3508]

Buenos dias Oliver desde Santiago de Chile 🍵

[@alfonsoleon1492]

Buenos dias Oliver Gracias por todo eres el mejor Gracias desde Florida ,
Good morning Oliver, thank you for everything, you are the best. Thank you from Florida.

[@SarahAn-mh5hz]

Hi am from united Arab emairte I really enjoyed this exercise can you please make a cross fit workout

[@jaynesims9870]

❤ Just done 1 of your workouts and it has the excerises your doing Oliver xxx
THANKYOU FOR THE AWESOME GREAT EXCERISES AND TECHNIQUES ❤ OLIVER

[@myedits4525]

Amazing❤

[@karen5670]

🎉🎉thanks for another great workout!! 🏋️‍♀️ it's perfect for a quick break

[@luigiluccelo5381]

Gracias Coach Oliver, me hubiera gustado q la rutina dure unos 45 minutos, estuvo muy, muy buena.
Gracias saludos desde Lima_Perú 🇵🇪👍🫂🙏💪

[@bhanuvikas8348]

do a video on diet requirements , protien intake , calorie intake etc..

[@jijyanji6777]

This is amazing! Thank you very very very much,
we love you coach

[@4everprosperous]

Effective 💪🏾 Thanks Oliver 🫶🏾

[@vipapornchunyarasre9578]

Had sticker too,I can smile and many energy.❤❤

[@robertoarrarte8886]

Fabuloso que hagas las rutinas en español Gracias Oliver😊

[@silviaantoniomesquita1673]

Uhu!! Letra go Oliver

[@himawari2933]

Excellent Oliver.

[@emmamajor5437]

That was fun and we got a good sweat on! Thanks.

[@hisyam_football_0168]

This workout can less fat too right?

[@guisselajaramillo457]

Milll gracias x hacerlo en español te saludo desde Ecuador ❤

[@nyxx15]

Love this!

[@rodolfoodriosola7620]

I'm like Spanish!!Esparta !!!!!!

[@The.arab.omar.family]

6:59

[@RehamAbdo-d1c]

❤

[@ChildLena-e2x]

Dario Lock

[@blog_my_happy]

перевод на русский спасибо!

[@beyangojongojong6498]

Done

[@_t_f_g]

hold... now sweeeetsch!

[@irislopes9038]

👍🏽❤️❤️❤️❤️❤️❤️

[@apazdedeusccb7530]

Bom dia amigo eu abracei vou esperar meu abraço meu canal é de receita❤❤❤❤ Me abraça amigo quero fazer ginástica junto com vocês

[@MariaAparecida-mz5jp]

❤❤❤🎉🎉🎉😅❤

[@NailNook]

🤩🙏🫶

[@HamndiKhairan-q6h]

U so cute, can i be ur boyfrend please ❤❤❤

[@sassysandie2865]

He likes women😊