This was a really great workout! Even though it wasn’t super high intensity, I was still sweating bullets, I feel flexible and energized, thank you for the motivation! 😊 see you next time ❤
🎉🎉🎉🎉 Que emoción escucharte en español ❤❤ me encantó.... Dios te bendiga enormemente 🙏🏻 y por mas entrenamientos asi por favor.... Un fuerte abrazo rompe costillas de oso gigante 🐻 desde Colombia ❤
GENIAL LA RUTINA MUY INTENSA, CON LA TRADUCCIÓN EN ESPAÑOL FABULOSO, GRACIAS COACH OLIVER SIGA ASÍ D ESPECTACULAR. COACH Q NACIONALIDAD TIENE ? M ENCANTARÍA ENTRENAR CON UD AUNQUE SEA UNA VEZ. PARA VER MI CAPACIDAD Y MI PROGRESO COMO FITNESS. UN ABRAZO Y SALUDOS DESDE LIMA-PERÚ 🇵🇪👍🫂
Wow que bueno que nos dio en el gusto y que lo hizo hoy el entreno en español jejeje Gracias Mr Oliver. Pero.en directo escucharte seria mucho mejor digo xq se nota que estas traduciendote tu mismo no es asi ? Jejeje Gracias de todos modos Mr Oliver😊😊
Oh my God! I was pleasantly surprised when I heard him speak Spanish during today's training. I liked it and please let's have more training sessions in Spanish? But let's have them live and direct, and not the Spanish translation of his own voice, because I would love to hear the training sessions in Spanish but live and not recorded please!
Again, these low impact workouts are great for people who live in apartments with close neighbours. I used to live below someone with a Nintendo Wii. Nightmare.
it must be a joke, delete this, you embarras yourself, yea cool, not funny at all, this wont work, done try, im laughing my but off, its crazy how people belive this, yea my guy is funny, youtube is not for you, i can do it better, jokeeeeeeeeeeeeeeeeeee, its a big BS,
I've been training with you for a year and a half, and by eating healthy, I've lost over 20 kg now.
👏
I love the no jumping workouts . I’m a 28 year old female with osteoporosis and the no jumping helps make the workouts much more manageable.❤
Por fin un título en español! Gracias Oliver!!
Спасибо, за перевод!!!
Тренировка как всегда супер!
❤❤❤❤❤
Great routine, as usual Oliver. I prefer the english original version. Thanks
С русским переводом? Круто !
Gran sorpresa 🎉 versión en español, excelente. Gracias
This was a really great workout! Even though it wasn’t super high intensity, I was still sweating bullets, I feel flexible and energized, thank you for the motivation! 😊 see you next time ❤
Woow it was an intense one after a long break 😅💪🏼 Thaaaanks!
Done!
Heute das erste mal auf Deutsch. Wer hat das gesprochen oder kann Oliver Deutsch? hat mal wieder Spaß gemacht! Vielen Dank!
Thanks bro❤
Coach gracias por estas rutinas, fue una gran sorpresa cuando supe que también hablabas español.
🎉🎉🎉🎉 Que emoción escucharte en español ❤❤ me encantó....
Dios te bendiga enormemente 🙏🏻 y por mas entrenamientos asi por favor....
Un fuerte abrazo rompe costillas de oso gigante 🐻 desde Colombia ❤
Buena Oliver! En español también! Gracias!
Expectacular rutina, gracias por la traducción en español ❤
thank you, Oliver so so much. i feel so energy after this.
Super workout 💪💪💪...diesmal auf deutsch 🎉🤩...weiter so!!!
J'essaie ❤❤❤
Buenos días, gracias Oliver, bendiciones
Done this workout now thanks
Woww en Español 🎉😊gracias
Gracias Oliver aqui entrenando con tigo
Gracias Oliver aqui entrenando con tigo ,me Dio gusto que Los realisaste en españoll !!!!!!!!!
workout without jumping no equipment, workout anytime anywhere can do it to reduce body fat, thanks for your training, now let's follow
Qué gran sorpresa!!! 🎉 Muchas gracias por la traducción al español ❤
Very nice keep it up oliver. I love your style of exercises. ❤
Gran entretenimiento gracias por traducir al español
¡Muy buena rutina, gracias! 🎉
Enjoyed this thanks - some good glute work in there and the crunch with alt toe taps was a real burner! Thanks.
Wonderful loved the workout. High hand plank with dip other hand was the toughest
WoW WoW WoW 👏👏👏👏💪💪💪👏👏👏...thanks
أفضل مدرب عندي ❤🫶
GENIAL LA RUTINA MUY INTENSA, CON LA TRADUCCIÓN EN ESPAÑOL FABULOSO, GRACIAS COACH OLIVER SIGA ASÍ D ESPECTACULAR.
COACH Q NACIONALIDAD TIENE ?
M ENCANTARÍA ENTRENAR CON UD AUNQUE SEA UNA VEZ.
PARA VER MI CAPACIDAD Y MI PROGRESO COMO FITNESS.
UN ABRAZO Y SALUDOS DESDE LIMA-PERÚ 🇵🇪👍🫂
Maravillosos entrenamiento y Muchas Gracias por ponerlo en Español!!😊
Im a fan..thank you.doing your wworkout as my daily workout routine❤
Great work out
Thanks Oliver - enjoyed that - 205 cals here
Very nice!🙌🙌🙌
Wow 💪🏻💪🏻💪🏻💪🏻
I am traveling and there is no gym. Thank yiu fir the exercise!
Great workout!!!
La hice 20 - 10 - 24 .hermosisima rutina para repetir ok ok
Intense! Great workout, thanks Oliver!💪😅
Thank you so much Oliver.
Интересно. Каждый смотрит на своем языке. Тренировка супер !!!!!!
Спасибо!
Thank you 🎉
harder then it looks!
you are cool oliver sjostrom my body is change from i started with you thank you so much 🙏🏻💪🏻🍃✨
🇮🇱❤🇮🇱 excelente!! Muchas Gracias 🇨🇱🇨🇱🇨🇱
The best coach 👌🤴
very helpful
Thankssssss for traduction🎉🎉🎉🎉🎉🎉🎉🎉🎉
Wow que bueno que nos dio en el gusto y que lo hizo hoy el entreno en español jejeje
Gracias Mr Oliver.
Pero.en directo escucharte seria mucho mejor digo xq se nota que estas traduciendote tu mismo no es asi ? Jejeje Gracias de todos modos Mr Oliver😊😊
great video thanks a lot!! My wrists ache very much while the theading the needle part. Any tips about palms placement?
Excelente! En español 🎊🥳🪅
A CARAY AHORA SI ESTA EN ESPAÑOL WOWWW RENOVANDON BBROO
Gracias me encanto
Good morning oliver!, I will be following this one after work today. Thank you 😇❤️🌟
Done 💪
Gracias 😅
thaaaaanks man, iam ready foo tha gaals nown ((:
крутая трения💪💪💪
Вау спасибо за перевод на русский язык! Я давно с вами занимаюсь! Благодарю вас от всего сердца 😇
Здравствуйте, спасибо за тренировку , вы молодец . я рада , что есть перевод на русский язык.
Oh my God! I was pleasantly surprised when I heard him speak Spanish during today's training.
I liked it and please let's have more training sessions in Spanish?
But let's have them live and direct, and not the Spanish translation of his own voice, because I would love to hear the training sessions in Spanish but live and not recorded please!
У вас много русских зрителей, спасибо 🙏
❤❤❤
Супер!
Теперь на русском?)
Мне очень нравится этот тренер!
❤❤❤
Again, these low impact workouts are great for people who live in apartments with close neighbours. I used to live below someone with a Nintendo Wii. Nightmare.
Süperr🎉🎉🎉🎉🎉🎉
👍🏻👍🏻👍🏻
❤❤❤❤
Slide plank hip hop is tough for me, i couldn't handle it more than 5 secs.
Очень круто, но что делать, если не хватает сил? Вешу 125 килограмм, стараюсь, но пока очень тяжело, отдыхаю больше, чем задумано
Неожиданно, на русском!👍
I'm sorry oliver i don't Like this workout Because its boring but thanks For you support and wonderful energy
please do a video on diet
💯💯💯💯💯💯🌹🌹🌹🌹
Очень круто! Отдельное спасибо что на русском языке!!)))
Как-то странно слышать перевод))
This has Pilate vibes
Yes mr.oliver, nobody likes flat butts😂
😂😂
Hey, I don't see you drinking water during exercises, is there a reason? Isn't it important to drink water during exercises?
You can drink water during exercise. no problem!
❤❤❤❤❤🎉🎉🎉🎉🎉🔥🔥🔥🔥🔥🙏🙏🙏🙏🙏
I really prefer your old style without you talking.
First so pin me
На русском ❤
Very nice workout but I would not call it a HIIT workout.
Maybe more of a MIIT (as in medium…). ;) Still got my heart rate going with plenty of sweat. Thanks, Oliver!
I called mine Gerald.
HIIT here means half intensity interval training. 😎
Indeed! or low.@@philtron82
i hate the spanish version
it must be a joke,
delete this, you embarras yourself,
yea cool, not funny at all,
this wont work, done try,
im laughing my but off,
its crazy how people belive this,
yea my guy is funny,
youtube is not for you,
i can do it better,
jokeeeeeeeeeeeeeeeeeee,
its a big BS,
👍👍👍
❤❤❤❤❤
❤❤❤❤❤