This workout is perfect for me because it is no jumping or stomping and most importantly no getting down on the floor! I finished this workout and heart rate was up and I was sweating! Also I love the music.
Спасибо, идеальная тренировка!!! 👏🏼 вроде и разогрелся, и вспотел, и колени в порядке 👌🏼 и остыл постепенно. Монтаж идеально сделан и спасибо за тройную картинку, как будто в группе занимаешься 😅 Процветания вам, получила огромное удовольствие ❤
Perfect for me. Challenging enough but not too hard. Knee-friendly and no up/down on the floor [I struggle with that]. I enjoyed it and will certainly be doing it again. Thank you.
I was not able to exercise for a long time due to my knee injury. Thank you so much for these knee-friendly exercises which I have done without much pain.
Love this fun workout! I've started doing your workouts again after having surgery on a dislocated and broken ankle in February (I messed it up good!) These shorter, low-impact workouts are perfect, thank you!
Bom dia, minha vida está uma loucura, muitas mudanças e incertezas, mais esses exercícios me ajudam a manter o foco e a disciplina, então muito obrigado ❤
Was great for someone older who REALLY dislikes going to the gym! I loved that there was no talking and you gave a reasonable amount of transition time and guidance between moves.
Seus treinos são perfeitos pra minha mãe, ela é obesa e tem problemas nos joelhos, seus treinos são otimos por que não tem impacto, muito obrigada por existir❤❤ por favor continue trazendo sempre treinos assim❤❤
Thank you , how can smile the whole time I tried it but my arms burn so bad I forgot to smile..😅😂, I just love your short workouts it make me feel like doing them everyday
Oh thank you so much for this! I'm a 57year old lady who has been going for weight loss over a year. This is brilliant for helping me tone up. You are a star. Just how often should I do this in a week please? Xx❤️
Good workout! I like the simplicity of the movements. I am sweating. But, it is only my 2nd day doing your workouts!!! I'm hoping that I will get more in shape and not be panting so much within 15 min.
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ესავწვე. დფჰგწვ დევს
დდვგ დწიწვ ფვწვეჰი
ევეჰს. სწბჰე. დსვჰს სსგჰწვ სბ
სვსუს სვსუს🎉ბსსსვჰს. სბჯ
სვეიწ. დჰფსოს. დსვჰს ნ დბ
This workout is perfect for me because it is no jumping or stomping and most importantly no getting down on the floor! I finished this workout and heart rate was up and I was sweating! Also I love the music.
Glad you enjoy it 🤗🤗🤗
I enjoy this workout 🫰🏽💃🏻
Спасибо, идеальная тренировка!!! 👏🏼 вроде и разогрелся, и вспотел, и колени в порядке 👌🏼 и остыл постепенно. Монтаж идеально сделан и спасибо за тройную картинку, как будто в группе занимаешься 😅 Процветания вам, получила огромное удовольствие ❤
Glad you enjoy it 🤗🤗🤗
Спасибо большое за такие упражнения и танцы!!!Супер теперь только надо пробовать ❤🎉🎉🎉
Glad you enjoyed it 🤗🤗🤗
I feel so much lighter and calmer after finishing this
15 minutes diet dancing exercise is amazing 👏 I really enjoying doing it keep it up
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I really enjoy this workout and it has become my daily routine. Thank you for producing this short workout video. I am very grateful.
Your journey to a healthier you is truly inspiring. Keep pushing those limits!
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Perfect for me. Challenging enough but not too hard. Knee-friendly and no up/down on the floor [I struggle with that]. I enjoyed it and will certainly be doing it again. Thank you.
И снова благодарю вас 😊
Обожаю начинать моё утро с вами ❤❤
Будьте счастливы всегда 🎉🎉🎉
Спасибо за прекрасную тренировку! Музыка отлично подходит под эти упражнения!!!!!❤
Love this workout. It‘s perfectly for me.
At first I thought . . oh its too repetitive. I was wrong. I love it, and the best part. I FINISHED IT !! thank you BurpeeGirl. December 31, 2023.
Really very good workout very easy to do and fully sweat❤🎉
Лучшие !!! Всегда с вами🎉🎉🎉🎉🎉 Благодарю вас!!!
Your channel is a hidden gem! I'm so glad I stumbled upon it. Keep up the fantastic work!
Glad you enjoy it!
I was not able to exercise for a long time due to my knee injury. Thank you so much for these knee-friendly exercises which I have done without much pain.
What a great workout!! Thank you for posting this. My knees are awful and I am always looking for cardio that is gentle on the knees.
Glad you liked it 🤗🤗🤗
Супер! Я смогла только первый раунд, не ожидала такой нагрузки. Решила постепенно втягиваться. Огонь🔥🔥🔥🔥🔥🔥
The best exercise!
This workout is perfect for me. It make me healthy and energetic🥰🥰🤗🤗
Love this fun workout! I've started doing your workouts again after having surgery on a dislocated and broken ankle in February (I messed it up good!) These shorter, low-impact workouts are perfect, thank you!
Glad you liked it 🤗🤗🤗
Браво! Лучшее, что подобрала для себя! Благодарю!
The exercise is cool look very easy but it's very effective to burn fat I am so happy to follow your steps 💞
Glad you liked it 🤗🤗🤗
Отличная тренировка!!! Спасибо большое!!!
I added this workout to your "smaller waist and flat belly 30 min workout". Thank you for your workouts!! ☺💜
Glad you liked it 🤗🤗🤗
such a fun workout! needed some variety and this definitely was worth the time :) i'll keep coming to more of your videos
Workout completed 🎉🎉🎉
Going to do some dumbells now ❤
Its amazing how this looks SO easy but i am dripping sweat!!!! ❤
Perfect start of the day
Feeling great, do it again tommorrow 💕
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1ere séance, coach adoptée. Merci et bravo
Bom dia, minha vida está uma loucura, muitas mudanças e incertezas, mais esses exercícios me ajudam a manter o foco e a disciplina, então muito obrigado ❤
Glad you enjoy it 🤗🤗🤗 Keep up
Excellent workout💯
Awesome workout ❤❤❤❤I was feeling so tired, now raring to go❤ Thank you 🙏
Terminar meu dia com o seus treinos é maravilhoso. Muito obrigada 🌷
Treino ótimo para iniciantes e para sedentarios. Sem impacto e com muito gasto calórico. Amei❤❤
Great and healthy workout
Excellent exercise for back
Super 😊 excellent work out 👏👍👍👍
Wonderful practice.
Muito boooommmmm, agradeço de coração por compartilhar conosco, amei!!!! 😍😍😍
Exelente rutina, me encanto👏👏👏👏💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻gracias💯💯💯💯
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Monday done!! Workout 2. I loved both of them!! Great way to start Monday..👌
Glad you liked it 🤗🤗🤗
Amazing dance workout n best cardio .Thank you miss
Cool experience for exercise
2nd. Easy to follow steps. I enjoyed working out inside my house. Thank you Roberta!
Hello I am BurpeeGirl 😃😃😃
You're smashing those workouts like a
Классная подборочка для среднего возраста. Супер.
Loved this thankyou...will continue with you and I love love the music ❤❤❤
Just completed this today perfect 👌
Very nice & Superb work out 👏
excellent exercices!
Was great for someone older who REALLY dislikes going to the gym! I loved that there was no talking and you gave a reasonable amount of transition time and guidance between moves.
Glad you liked it, for longer workouts you can check my main channel BurpeeGirl.
Amazing workout 👏🏻
Super duper excellent workout
Seus treinos são perfeitos pra minha mãe, ela é obesa e tem problemas nos joelhos, seus treinos são otimos por que não tem impacto, muito obrigada por existir❤❤ por favor continue trazendo sempre treinos assim❤❤
From now on this will be my workout everyday since im busy at work dont really have time to go to gym, Really helpful thanks a lot.❤
You're so welcome! 🤗🤗🤗 enjoy
thank you for theexercise that you have shown for the public it help me a lot in my daily routine, once again thank you.
Excellent diet dance 🥰❤️
Thank you , how can smile the whole time I tried it but my arms burn so bad I forgot to smile..😅😂, I just love your short workouts it make me feel like doing them everyday
Glad liked it 🤗🤗🤗
Really great format, thank you!
Nice series of exercises
Very nice superb work out
Very useful work for health
I learned something new daily
Thank you, i have just tried these movements... I feel better ...nice workout🙏
Thank you loved that you added the cool down .
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Csodás,nagyon köszönöm!
Oh thank you so much for this! I'm a 57year old lady who has been going for weight loss over a year. This is brilliant for helping me tone up. You are a star. Just how often should I do this in a week please? Xx❤️
Hello you can do when you want, there is not a fixed time. 🤗🤗🤗
I like your workout because it's so easy but effective
Very perfect excercise. Thank you for sharing this vedio 👌❤️
Glad you liked it 🤗🤗🤗
Спасибо! Самый комфортный разогрев на день!!!
This workout is one of the best i have ever done 👍👍 i really enjoyed it
Excellent work
Great work 👍♥️❤️❣️
Best workout I have seen .. what I was doing before was really tense but this one seems really nice and easy to do ❤
Excellent workout
Good workout! I like the simplicity of the movements. I am sweating. But, it is only my 2nd day doing your workouts!!! I'm hoping that I will get more in shape and not be panting so much within 15 min.
Great workout, thanks x
Cool exercise.
I completed the workout, I'm happy❤
It was so good!
Спасибо за тренировку!😊
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Good exercise 💪
Merci pour cet entraînement 😊❤
Suitable for those with heart problem like me I love it
Amazing movement, well done . Thank you for the amazing work out video 🤩🤩🤩
Nice exercise 😊
Very interesting and helpful for fitness
Vielen Dank! Super Training! Hat viel Spaß gemacht!
Glad you liked it, for long workouts you can check my main channel BurpeeGirl
Excellent work 👍
Very nice superb work out 👏
Ótimo exercício para sair do sedentarismo é depois ir para um mais pesado 🙆🏻♀️❤️
Such a beneficial exercises
Good work 👍
Good exercises 💯
Very good work
Nice workout video
This was great for a Sunday
Amazing job, great workout ❤❤❤