30 MIN CARDIO HIIT Workout - Full Body, No Equipment, No Repeats

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  • Опубліковано 21 вер 2024
  • 30 Min full body HIIT workout to burn calories. Follow along from home without any equipment and with no repeating exercises.
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    ▸ Full Body HIIT Workout
    ▸ Time: 30 Min + Warm Up & Cool Down
    ▸ Intervals: 45s on/ 15s Rest
    ▸ No Equipment
    ▸ Calorie Burn: 300-400

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