Pehalwani Full Body Workout (Desi) follow along. full routine

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  • Опубліковано 26 лис 2024

КОМЕНТАРІ • 285

  • @RadioGardaIndia
    @RadioGardaIndia 3 роки тому +6

    देशी पहलवानी के विभिन्न वर्जिश पर आपकी रिसर्च अद्भुत है। आप एक वैसे देशी अखाड़े की तकनीक पर काम कर रहे है जो लगभग लुप्तप्राय होने की कगार पर है। जब देश मे अखाड़े ही नही रहे या युवाओ की रुचि ही नही रही तो क्या कहा जाए!आपके वीडियो मैं बहुत रुचि से देखता हूँ । औऱ युवा लोगों को बताया करता हूँ कि जिम के अलावे भी आपके देशी ख़ज़ाने में बहुत कुछ है। साथ मे एक विशेष गुण यह भी कि आपके हास-परिहास इन वीडियो को बोझिल नहीं होने देते।-आभार आपका🙏🌸 सतीश तिवारी

  • @anjnagupta7468
    @anjnagupta7468 Рік тому +12

    I found your channel 3 weeks ago and have been doing it every day. I am 84 years old and although most of the things I can do but with less speed and intensity, some of the things I cannot do so I modify , instead of the Mishra dand , I just do Sada dand.
    Your humor keeps me going appreciate it, i’m thinking you are from my state. I am from Haryana.

  • @MrGONnnnn
    @MrGONnnnn 3 роки тому +24

    Bhai isse acha workout aur comedy, kabhi nahi dekha!Unique bhaiya!Aur aisa chaiye!

  • @lifeinairforce9001
    @lifeinairforce9001 3 роки тому +11

    10:45😂😂😂😂😂😂🔥🔥.
    11:07 🥺🥺🥺same case elder brother ❣️💖

  • @shashankdehariya6568
    @shashankdehariya6568 3 роки тому +8

    Owesome commentary with hard core workout,salute you brother

  • @digvijaysinghrajpoot4023
    @digvijaysinghrajpoot4023 3 роки тому +14

    you are a good actor and a dextrous person. i like your every video.asliyat ke pehalwan ho aap father and son. thank you karate tv

  • @frankszulakiewicz5826
    @frankszulakiewicz5826 3 роки тому +5

    I love your humor and seeing Indian exercises. I have just subscribed to your wonderful channel. Oss!

  • @simerjeetsingh3047
    @simerjeetsingh3047 3 роки тому +8

    The way u give us knowledge with pinch of humour is awesome.......thanks for this channel brother.........love fron delhi❤️

  • @weiwilsonmiranda596
    @weiwilsonmiranda596 3 роки тому +6

    This is one´s of my training routines from now, thanks you very mcch brother.

  • @aruns.g.2799
    @aruns.g.2799 3 роки тому +22

    After watching a few vids, I now subscribe! Your humor + exercise is a great combination ! Keep it up! This routine is excellent. What do you say about doing Sapate/Burpees as a single exercise that covers entire body + Cardio? Its great to see someone not take himself too seriously. There are too many of them who are funeral serious, but you are so refreshingly different! Bless you.

  • @domihaz7788
    @domihaz7788 3 роки тому +36

    amazeballs brother!🙏I would love to see a lot more movies like this

  • @manasduttafoodpartner8913
    @manasduttafoodpartner8913 3 роки тому +56

    Started doing the work out with you but I couldn't do it..I couldn't stop my loughing , I literally fell on the ground loughing..man amazing..🤣🤣🤣 yamala pagal Deewana.

  • @கந்தா-ட6ற
    @கந்தா-ட6ற 3 роки тому +7

    Thank you sir for yet another great workout.
    My humble request, you should take traditional martial arts and workout class.
    You have the talent to inspire people, make things easier to understand and you will do great work for our arts by spreading the knowledge to younger generation who are interested.
    Something like a beginners traditional indian fitness classes will be nice to have. 🙏

  • @McAlbion
    @McAlbion 2 роки тому +2

    Oh man, now I feel old! Thanks for the workout.

  • @saktimaankafan9053
    @saktimaankafan9053 Рік тому +1

    ❣️ Love ❣️ from ❤️ india ❣️ jharkhand ❤️ jamshedpur ❣️ jugsalai ❤️ chaprahiya ❣️ mohallah ❤️ 0:07

  • @donrobbo3311
    @donrobbo3311 3 роки тому +11

    amazing .. thank you for this chennel

  • @sameerkerketta9996
    @sameerkerketta9996 2 роки тому +2

    😂😂😂 Man you are extremely funny and knowledgeable keep up the good work

  • @pscully1969
    @pscully1969 2 роки тому +3

    This is a great circuit style workout; it reminds me of the sequence training programs Bruce Lee came up with, as described in "The Art Of Expressing The Human Body". I've recently incorporated the basic dand and baithak into my workouts; I have got to try this!

  • @mindedfarmer4455
    @mindedfarmer4455 3 роки тому +1

    You are doing best commentary. As well as fun.

  • @Nomad.kuldeep
    @Nomad.kuldeep 3 роки тому +4

    1:10 this is epic bro

  • @AbhilashJaggi
    @AbhilashJaggi Рік тому

    Love your sense of humour. Keep up with the humour in all your videos.

  • @santoshwalavalkar2390
    @santoshwalavalkar2390 Рік тому

    You are very funny. It makes your videos fun to watch.👌

  • @amitjoshi2454
    @amitjoshi2454 3 роки тому +7

    Bro make more follow along videos on karate and kalari workouts

  • @usermaybehe
    @usermaybehe 3 роки тому +4

    ।। हर हर महादेव ।।

  • @Rachelshelly436
    @Rachelshelly436 2 місяці тому

    OMG!! CAN THIS GET ANY MO' HILARIOUS!!! I loved the work out styles...the yamala pagala deewana is adopted....am doing it and its funny even while doing...
    Amazing ...also the cool down excerises are good they actually relaexwd the muscles!!
    Much light!
    Much Fun!🎉
    Much laughter!!😂

  • @abhinavsrivastav4501
    @abhinavsrivastav4501 3 роки тому +1

    Thanku sir for giving us desi workout video.
    You are amazing ☺️ sir.

  • @ishuyadav9377
    @ishuyadav9377 3 роки тому +3

    Waah sir ji aap mast sikhate ho 👍👍👍👍👍👍👍❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️.

  • @Llucius1
    @Llucius1 2 роки тому +1

    I can't help laughing after the warm up stretching...

  • @AmanKumar-nd7dl
    @AmanKumar-nd7dl 3 роки тому +1

    Bhai the thing I love the most is the effort u put to make the audience laugh despite this being a fitness video..🖤

  • @ShivKumar-tz9iu
    @ShivKumar-tz9iu 3 роки тому

    Best work bro you are spreading awareness about Indian exercises

  • @pankajiyer5228
    @pankajiyer5228 3 роки тому +1

    Nice video both informative and entertaining

  • @saikumarthumala5096
    @saikumarthumala5096 3 роки тому +1

    Plz make videos on knock knees and your videos are inspirational sir

  • @sheetalrani3543
    @sheetalrani3543 Рік тому

    Great job with such a good sense of humour I will try this with ur video 😊

  • @abhinav9252
    @abhinav9252 3 роки тому +4

    3:25 p , ye kya kar raha hun😂
    content + commentary
    dono hi bhot badiya h bhai👍

  • @ammey06
    @ammey06 3 роки тому

    Bahut badiya bhai.
    Love from himachal

  • @lokeshmalkhede8544
    @lokeshmalkhede8544 3 роки тому +5

    फुदक फुदक फुदक बैठक...फुदक फुदक फुदक बैठक...🤣🤣👌🙏🙏🙏😜👏

  • @AkashNayakIS-
    @AkashNayakIS- 3 роки тому +6

    Make video on mugdar exercise and benefits

  • @warriorsoul3291
    @warriorsoul3291 3 роки тому +6

    New warm-up style
    yamla pagla diwana

  • @avb530
    @avb530 3 роки тому +3

    Amazing work. Thanks for information

  • @JayantaArunachal
    @JayantaArunachal 2 роки тому

    Such type of freehand work out really very exciting, thank you a lot from ❤

  • @dmonkd8987
    @dmonkd8987 4 місяці тому

    Bro what about the back? Is their any bodyweight exercises for back without equipment.

  • @catherineannemccloskey-ros9500
    @catherineannemccloskey-ros9500 3 роки тому +2

    Great session!

  • @beawarrior9208
    @beawarrior9208 2 роки тому +1

    I'll start with this video today because it's the warming up, lol. After that I'll use more of your videos ;-)

  • @relax_bro858
    @relax_bro858 2 роки тому

    vibes are good lage raho bhai

  • @keepgoodhealthbecool8573
    @keepgoodhealthbecool8573 2 роки тому

    Sir mujhe bataiye ki esse lgane se khabhi khabhi Andkosh Dard krta hai kya
    Plz Sir reply kijiye jarur

  • @chanchaldas6302
    @chanchaldas6302 3 роки тому

    Very good work out but very clever boy as a man.

  • @yunusshaikh6690
    @yunusshaikh6690 3 роки тому +7

    Amazing❤❤

  • @satpaldharampal1979
    @satpaldharampal1979 2 роки тому

    Brother I just do two exercises pull-ups and burpees and your my motivation. Thanks 😊 bro

  • @opheadshotavio2211
    @opheadshotavio2211 3 роки тому +1

    Your voice is super bro.

  • @amiteshmishra3828
    @amiteshmishra3828 3 роки тому +5

    Brother this happened with me... I had great marks in 10th and in 11th I was near to getting failed.

  • @gejo1008
    @gejo1008 3 роки тому +2

    Pranam karate Guruji!

  • @vinaytyagi7580
    @vinaytyagi7580 Рік тому

    👌👌बहुत दमदार 💪💪💪

  • @storyteller3687
    @storyteller3687 3 роки тому +7

    🙏

  • @madhurjaiman3114
    @madhurjaiman3114 Рік тому

    Sir pls make some more videos on 15-20 min workout

  • @rncreations3112
    @rncreations3112 3 роки тому

    If anyone having back pain, disc bulge, disc slip etc., Spine related pains, does they can practice these exercises??

  • @sushant.280
    @sushant.280 3 роки тому

    Very interesting and knowledgeable video...👍😍

  • @kaustubhkorhale7169
    @kaustubhkorhale7169 3 роки тому +6

    Amazing♥️♥️♥️

  • @sagarzagade9040
    @sagarzagade9040 3 роки тому

    Great work bhai👌👌👍👍

  • @tahilrayfitnessshorts
    @tahilrayfitnessshorts 3 роки тому

    I like ur comedy style bro . Good work on video . Best of luck 👍

  • @srajanarela536
    @srajanarela536 Рік тому

    This building power and speed for kickboxing

  • @himanshusahu6919
    @himanshusahu6919 2 роки тому

    Bhai kya mishra dand roj laga sakte hai..??

  • @avadhootkochikar6107
    @avadhootkochikar6107 3 роки тому +1

    Wonderful brother!!!

  • @rajkishan4592
    @rajkishan4592 9 місяців тому

    😂😂 your comedic ascent is so funny and engaging😂😂

  • @Spandanandromeda
    @Spandanandromeda 3 роки тому +2

    Thanks for your amazing videos ❤️🙂❤️ , ❤️ ur channel

  • @darshanpatel1486
    @darshanpatel1486 3 роки тому

    Amazing...keep upload more workouts.

  • @dreamachiver1732
    @dreamachiver1732 Рік тому

    Dimaag pet me hona chahiye nahi dimag ghutne me hona chahiye 😂😂😂😂😂naice man🙏🙏🎊

  • @Makeyourbody249
    @Makeyourbody249 2 роки тому

    Bhai Kamal ki energy hai yaar brahmcharya ka palan karte ho kya

  • @vaishalijoshi3520
    @vaishalijoshi3520 3 роки тому

    Outstanding keep it up 👏 what a our rich cultural

  • @anshpandey5257
    @anshpandey5257 3 роки тому +2

    Fitness freak carryminati😅♥️

  • @JayantaArunachal
    @JayantaArunachal 2 роки тому

    Any age issue sir, regarding doing this exercise

  • @manthanshriwas6013
    @manthanshriwas6013 3 роки тому

    Kya ye har din kar sakte he?

  • @kamleshkanwar8784
    @kamleshkanwar8784 3 роки тому +1

    Please give some boxing tips

  • @satyajitprasad7157
    @satyajitprasad7157 3 роки тому

    Is Workout say Hai Height Toh Nhi rukegi na 15 saal ke bache kar sakte hai kya

  • @krishanarao4209
    @krishanarao4209 3 роки тому +6

    Sir finger exercise for hand to get strong for basic exerciser

  • @vivekkataria2525
    @vivekkataria2525 3 роки тому

    Bhai, bhai, bhai, bhai, bhai, bhai, bhaiiii.... 👍

  • @jerrymathew8826
    @jerrymathew8826 3 місяці тому

    Yeh Kerala mein hai kya?

  • @frankszulakiewicz5826
    @frankszulakiewicz5826 3 роки тому +1

    Should I do this routine everyday?

  • @Far_From_Weak712
    @Far_From_Weak712 3 роки тому +2

    Sir please leg split ke upar video kijiye na

    • @KarateTVtraditional
      @KarateTVtraditional  3 роки тому +3

      Pehle mai to kar loo😂😂

    • @Far_From_Weak712
      @Far_From_Weak712 3 роки тому +1

      @@KarateTVtraditional ok actually aapka har video ke starting me air split ka video hota he and u r a martial artist so i thought u can

  • @akpatil6599
    @akpatil6599 3 роки тому

    Plzz make video on real desi Street fight defence and
    And best daily all exercise for fighter that help you in fight. Like jackie chan.
    ❤️❤️❤️❤️❤️🙏🙏🙏🙏🙏🙏🙏🙏🙏.

  • @chaipecharcha5037
    @chaipecharcha5037 2 роки тому

    Can I do it regularly for Musle Building as I have very slim body??? Will it help??

  • @ACartmanJr
    @ACartmanJr Рік тому

    Where can I purchase the pants and waist wrap

  • @ShubhamRBk
    @ShubhamRBk 2 роки тому

    गुरु... एक्सरसाइज के साथ-साथ जो आप बीच- बीच में फनी पंच दे रहे हो ना... हस हस के पेट दुःख गया😂😂😂👌🏼👌🏼👌🏼

  • @madhuashok1613
    @madhuashok1613 3 роки тому

    ll definitely try tomorrow

  • @ShubhamGupta-dj6bz
    @ShubhamGupta-dj6bz Рік тому

    Bahut badiya bhaiya ji

  • @lahitanshu4501
    @lahitanshu4501 3 роки тому +2

    Make a same video for combat sport plzzzzzzzzzzzzzzz

  • @eliemakdissi4435
    @eliemakdissi4435 Рік тому

    this workout every day?

  • @jackmortem4557
    @jackmortem4557 3 роки тому +1

    Bhaiyya vo dasvi ke marks vaala bol ke na aap ne seene pe teer chala diya.

  • @g-manc.1899
    @g-manc.1899 3 роки тому

    Awsome, I like it🌟🌟

  • @gauravr1796
    @gauravr1796 3 роки тому +2

    Amazing work and damn funny!

  • @saturo_nipon
    @saturo_nipon 2 роки тому

    subscribed.what an amazing guy

  • @awnishanand9656
    @awnishanand9656 3 роки тому

    Fudak fudak fudak😅. Kaha ta ye channel mere college days me? Laav it🤘

  • @dipjyoti1606
    @dipjyoti1606 2 роки тому +5

    Warm up
    Spot jogging
    Yogic jogging
    Sada jogging
    Shoulder work and jogging
    Jumping jacks
    Sadhaaran Dand
    Spot jogging
    Mishra Dand
    Spot jogging
    Chakra Dand
    Spot jogging
    Sadharan Baithak
    Chest expansion with toes
    Pehelwani baithak
    Chest expansion
    Pehelwani baithak advance
    Chest expansion
    Naukasan
    Knee raise
    Both leg raised
    V crunch
    Spot jogging
    Relaxing muscles

  • @ramanandkonde2146
    @ramanandkonde2146 2 роки тому

    Best commentry

  • @bhupalsingh7331
    @bhupalsingh7331 3 роки тому +1

    I see you every video please make video how you wear dhoti

  • @AnkitYadav-zw2ww
    @AnkitYadav-zw2ww 3 роки тому +2

    Nicee brother..you are amazing..lovee From jamshedpur jharkhand.❤️❤️

  • @PraveenKumar-vx6jn
    @PraveenKumar-vx6jn 3 роки тому

    Please upload core exercise video bro fully abdominal region

  • @kamleshpandey6436
    @kamleshpandey6436 3 роки тому

    You are most powerful💪😎👍

  • @RealTejasYagnik
    @RealTejasYagnik 3 роки тому

    You have good skills of vlogging

  • @thedarkknight9634
    @thedarkknight9634 3 роки тому +3

    🙏🙏 अति सुंदर

  • @anasmd005
    @anasmd005 3 роки тому

    Me slim hu aur Mera wrist bohot hi slim he aur weak he. Keya ye wrestling workout mere liye he? Improve hoga mera?