Ultimate Berry Overnight Oats Recipe - a Healthy Delicious Breakfast for Weight Loss

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  • Опубліковано 12 вер 2024
  • Looking for a healthy breakfast for weight loss? Try this very berry overnight oats recipe! It's easy to make and perfect for a quick and nutritious breakfast. Start your day right with this delicious and filling meal that will keep you satisfied until lunchtime.
    oats base ingredients:
    1/2 cup rolled oats
    1 tbsp chia seeds
    a pinch of salt
    1/4 cup yogurt
    1/2 cup milk of your choice (coconut water is also a great option)
    Flavor ingredients:
    raspberry/blueberry/blackberry
    berry jam (optional)
    nuts of your choice
    Items I used in my video
    Rolled oats: amzn.to/3RXI75Z
    Chia Seeds: amzn.to/3Rz8QFu
    *Disclaimer: If you purchase items through above links, I will earn small commissions from Amazon Associates Program.
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    寻找健康的减肥早餐吗?试试这个美味的隔夜燕麦食谱--这是开始一天的美味又简单的方法!
    燕麦基础配料:
    1/2杯燕麦片
    1汤匙奇亚籽
    少许盐
    1/4杯酸奶
    1/2杯你喜欢的牛奶(椰子水也是很好的选择)
    调味配料:
    覆盆子/蓝莓/黑莓
    果酱(可选)
    你喜欢的坚果
    注意事项:
    确保将隔夜燕麦放入冰箱冷藏至少4小时再食用!
    如果你喜欢我的食谱,请点赞并留下评论!谢谢!👍
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