Це відео не доступне.
Перепрошуємо.
24 Feminine Hygiene Tips EVERY Girl NEEDS To Know
Вставка
- Опубліковано 14 сер 2024
- In this video I am talking about 24 Feminine hygiene tips every girl needs to know. Maintaining good hygiene is crucial for your overall health and confidence, and in this video, we are sharing essential tips to help you stay fresh and comfortable. From daily routines to specific products, we've got you covered with practical advice on how to take care of your intimate health.
We'll discuss everything from proper washing techniques, the importance of breathable fabrics, and how to choose the right menstrual products, to tips for staying fresh during exercise and travel. We believe every girl deserves to feel her best, and these tips are designed to empower you with the knowledge you need.
************
Checkout Bblunt's Amazing Products:-
BBlunt:- BBLUNT.oia.lin...
(Use code adete2024 for 20% off)
Amazon:- BBLUNT.oia.lin...
Flipkart:- BBLUNT.oia.lin...
Nykaa:- BBLUNT.oia.lin...
#Partnership
************
RESOURCES:
Bristol Stool Chart: www.continence...
Feminine hygiene:
- Breast self-examination: • Correct technique of b...
- Vaginal self examination: • How to do a vaginal se...
Mental Health
- Journaling & self reflection: • 7 Journaling Methods T...
Physical health
- Fitness tracking sheet: • Fat Free at 43
*************************************************
✨Subscribe to the most positive newsletter on the internet: www.adete.co/n...
✨Keep up with daily updates
Twitter - / adetedahiya
Instagram - / adetedahiya
🏅 My best guides to help TRANSFORM your life:
1. Become more attractive using Psychology: • 11 ways to become inst...
2. Ultimate 60-day glow-up guide: • The ULTIMATE 60-day GL...
3. How to become a whole new person in 90 days: • Become a whole NEW PER...
4. Simplest Guide to Becoming a high-value woman: • The Simplest Guide to ...
-----------------
✨ Gear and tools
Camera: Sony a6400 with the Sigma 30mm Lens
Mic: DJI mic
Music: Epidemic Sound
Cannot believe there are people who do not wash their underwear daily! So glad that my mom raised me with good hygiene habits many of which are common with the video. Will start following the other ones!
Oh my God . this is scary.. How can somebody ever live like that😢
😂🙌
Bas koni aw ke una ne😂😂😂😂
Its not always that people don’t do these common hygiene obligations on purpose sometimes they literally don’t know that they should be doing it because of the absence of a responsible adult.
Everyone wash their underwear 😂😂😂 yarrr
Most impsss
-Shampoo frequently
-Clean your hair brush weekly
-Hair conditioner(B Blunt)
-flossing
-brush correctly
-tongue stripping
-oil pulling
-double cleansing
-clean your grooming tools
-toilet sanitizer(tissue too)
-improve gut health by getting good nutrition
thankyou you saved 30 mins
@@anastasiaaa4094 hii
hello
@@anastasiaaa4094 the above given were most important which I felt.....if u watch the whole video the choice may vary
Thanks a lot
I guess every single girl or woman out there needed this video so badly. Thanks a lot!!!
i skipped a beat because of your pfp 😭😭
I NEEDED to hear that shampoo frequently - because I wanna keep my hair healthy but since I workout my hair gets oily quickly - so I need to wash it every other day !! I
Oh my god... I found myself following every single tip thankfully... i am a kind of person who thoughts everything is just surrounded with bacteria and that make me do these things.... and after this video i am feeling so proud on me ❤ i love the content
Haha welcome to the club ❤️
Flossing has helped me a lot! It was very difficult in the start but using the interdental brush correctly helped improve my dental hygiene.
Great to hear!
Can you suggest which floss aree best ? And link 🖇️ plz
@@AdeteDahiya please make a video of getting gel nails done at home.
@@zabeenkhan1992floss are available in pharmacy shop some are with just long strings and others are single piece whic has some 30 to 50 floss.
I need to start flossing!!!
Oil pulling is most important
For maintaining a good gut health and get rid of bad breath, stomach ache and dental infection
In 2022
I was suffering from severe stomach pain and acidity, even was not able to eat any of sweet fruits like melons
But from November 2022 i started doing oil pulling
And today i do it only once a week
And alhamdulillah i have completely recovered from all these problems
Thankfully, I've been a super hygienic girl since I was a kid.
• But yeah, I do use plastic loofah as it came free with the shower gel😂, but I wash it thoroughly after using and let it air dry, I don't leave my loofah, lingerie, towel in the bathroom ever.
• After coming out of the shower I use a cotton cloth or a tissue paper to clean my 👂🏻 ears and behind them, if there's any soap residue or a little bit of grease left even after showering well, it gets cleaned up.
• Whenever I feel my face needs extra cleaning, I use a cotton cloth to gently rub in circular motion to get rid of any dirt build up. ✨
• I do use Vwash, I think around year 2020, I started using it because I don't know what happened but my vulva had started to feel extremely itchy even after maintaining hygiene. I bought Vwash, used it and boom! No more itching, after that I just couldn't ignore that feeling of freshness that came with it, inside my labia majora i feel greasy without using it, water is not enough to get rid off greasiness. Just make sure you don't let the product enter your vagina.
• I have completely stopped shaving now because it feels so fckin' itchy when hair grow back 😭such a torture! I'm happy with the few minutes of waxing pain. I hope one day I'll be able to afford laser treatment at least for pubes.
• ❌ Don't forget to clean your belly button.
• I use a toothbrush 🪥 to clean the dirt out of my toe nails because I used to get a funky smell from the dirt getting collected there in my teenage years.
• I also use pumice stone daily for my heels, they never saw a crack in life 😌🦶🏻
• 😂 I close the door and sit in doggy position or stand with my one leg on the table under the fan after coming out of the shower and pat drying myself with towel, I don't like feeling damp anywhere before I put on my clothes.
• 🧖🏻♀️My towel is divided by 3 different colours and patterns. So I use one part of it to dry my face only, second to dry my torso and third for everything below it.
• I go commando even on my periods, whenever I feel that I'm not gonna bleed for some time now, I just sit with my legs wide open under the fan. And when I feel blood flow isn't gonna stop, I just use my useless tshirt and layer it on my bed and bleed freely on it. I cannot stand damp feeling at all.
For the period part I can advice u to just keep a different towel I use only for periods after every wash I use to completely dry it with that towel then wear panty liner nd panty and air dry that towel after every use
Atleast someone is speaking about this, its been years i used to think why dont people speak out about issues with resolutions ❤
Pro tip: take a mug full of water, dip your conditioned hair in mug take out hair n squeeze them. Repeat process 2-3 times. This will make your hair so much smoother.
Ooh interesting
That's doesn't make sense to me 🤔
Dip your conditioner on hair tips!?? What does that even mean
@@WhatEver-yj5rg sorry my bad. That was typo I just noticed I corrected it. You just need to do it like 'ice bowl facial' take a bowl/ mug full of water, head down, all hair in front of you, just dip, take out, squeeze the moisture in, you'll hear the crunch, repeat the process 2-3 times. It gives so much moisture specially wavy n curly hair❤️
OMG yes, I used to hate going to school because of the toilet restriction. It's so so wrong. Just realized that that could've been the reason I had all those health problems .
Which school can you name of school
Please if its ok with you can you make a detailed video on gut health…. Though i try to eat a lot of healthy food i suffer a lot , i cant digest … plus it effects skin , vaginal health and what not 🥴
Yes noted - will make a video on this
Thank you so much 💓 💗 💛 💖 I'm a teenager who wanted to know all these facts and i think your channel shares best of it . I hope this reaches to every single teenager from my site and help them cause nobody knows about this, not even working mother's like my mom 😢 So thanks a lot for all those tips ❤this is the first video I've watched of your channel and i directly clicked the subscribe button which tells that how important your videos are😊 thank you and hope this message receives you ❤
As a 18 year old girl who suffers with worse case of UTI ,this video really helped me a lot. Thankyou 😊
Your videos give me so much inspiration! I love the content you post and i try to incorporate something i learned from you!💗
I see so many people constantly being against the use of vaginal cleaning products with the whole self cleaning thing and though i agree it is the case for most people, some of us really need products like those to feel comfortable around there and its not for the fragrance purpose. I started using these 3 years back and it has been life changing honestly. Not only does it feel hydrated and cool down there but also cleaner than before. Obviously you're supposed to use these products externally only and not go in there plus there are a lot of non fragrance options available.
I used to use loofah and from last week smtg I started feeling itchy after my bath and I understood it was the loofah and I am not using it now . Also most of the topics shared here are very true i used to do some before and its rly helpful. Btw new subscriber very helpfull video.❤
Glad it’s helpful :)
Every video of yours has been a great help to me 💟💟 glad to find you ❤️
Hi adete i really loved your video I’m a doctor and as I was studying and just for the sake of break i just opened you tube and your video just showed up , i really loved your way of talking and all the info is just accurate but the point which just amazed me that u talked about the Bristol stool chart is just wonderful as lot of girls suffer from constipation even me too …❤❤❤❤ much love if u can make a video on probiotics like ideally which are Gud for our health per se girls especially considering the dark circles as they r intricately linked with gut misbalance ..
tip to wash your hairbrushes: use baking soda with shampoo
In depression, people stay in the same clothes for days or even week. they don't get the motivation, to change their clothes or take bath or maintain their hygiene. Its a serious concern.
Small Advice :Using all those chemical shampoos and conditioners ...u not only spoil ur natural looks eventually...but also contaminating water and envirmnt....i gave up using all those chemicals...i use chana powder for bath and soapnuts for hair wash...i request ppl to follow this regime ...its good for u nd environment 😊
Great for you. Doesn't work for me. Gives me massive hair fall
this is one of the best videos i watched about feminine hygiene.
I always try to maintain these hygiene.. but I didn't knew about a lot of thing... So glad I watched this video.. ❤
Hey! I'm here to drop some comments on this video.. you are doing splendidly bro.. ❤ I'm eager to learn more from your upcoming videos they are all very helpful to us and some of have motivating as well towards ourselves.. so keep motivating us.. Lots of love from my end..❤❤
Aww thank you so much
@@AdeteDahiya It's my pleasure to have you as a influence cum mentor. Don't you think ? There are lots of people learning from your videos and I'm one of them..
You are a saviour for many girls thanku for sharing such type of informative content♥️That shows how you are concern for every girl's hygiene ♥️🙌🏻
I usually hold in my pee when I'm not home, because I just hate hate using public washrooms 🤢
You have listed almost( i don't use make up) everything i do usually without knowing it from social media
Not me watching this video while holding my pee. yeah i got up immediately and emptied my tank.
Loved the video because despite regularly educating ourselves we still forget to follow some and the videos such as this serve as a reminder. Thank you 💟
Thank you for sharing so much information 🙏🙏. A lot of girls need this growing up, most times moms are tired exhausted and are unaware themselves.
I used to workout everyday n wash my hairs twice a week which caused hair thinning but when i started washing once a week .. the natural oil actually improved..my hairs
I agree with washing your hair brush frequently but its better with a clean brush specially for this purpose not cleaning it with an old toothbrush thats already contaminated with causes cross contamination.
You can also buy a cheap toothbrush specially for cleaning your hair brushes
Hey adete ! Very insightful video please make the video on hair health too( detailed one)
Yes ma’am ❤️
Absolutely correct! I used an intimate wash just once and knew that bs was not for me.
This is why I love Sundays ❤😊
I just lost my focus on what you were saying, you're so pretty ❤... i had to watch this video twice😂
ok so don’t use a conditioner to shave because that clogs pores and if conditioner gets in the skin with the shaving it can lead to strawberry legs and acne
This was a really good video, thanks Adete!
Finally!!!! Was waiting for your video ❤
Medicated hygiene wash is a big thumbs up... No fragrance, maintains Ph balance and you feel very relaxed and clean... Last time I bought some haldi chandan hygiene wash by Namyaa just to try something new, and I regret it.. I am using it on other parts just to finish it...
I really like your video's it's really helpful and informative thanks for sharing this amazing video lot's of love ❤❤❤🧿🤗
girl i was so SHOCKED when i found out people dont scrap their tongue like the amount of buildup since ages 🥶
Hahaha…you’d be surprised with how much people ignore oral hygiene
@@aeraniverse ok? keep being disgusting idc
I love your content . Keep making these kind of videos . I love your vibes sis💕💕💕💕
Laser hair reduction per video banye please..karva na chahiye ya nahi karva na chahiye ?
Awesome video 😊
I have strawberry legs. I'm so insecure about my legs. I want to wear dresses I like but I can't due to my insecurities. Please tell any solution if I can prevent my strawberry legs.
Hello di, I am following u since 2 yrs now and ur jst amezing I love ur advices ur like elder siso to me who is helping me to win my 20s , lots of love di keep it up ❤❤😊🥰
Hi Adete! Firstly Great content. In one of your videos i did comment regarding the background music which was intense.. Thanks for addressing. You promised to think on improvising on that. This background music is much soothing. Grow girl!! Much love ❤
❤️❤️❤️
Also: iron your underwear. Bonus points if it's with a steam iron.
And make sure your partner has cleaned themselves before intimate fun times.
Yes absolutely. Thanks for this
i understand your point about loofahs. So how about if we use that natural loofah (it's extracted from some vegetable that i don't remember) and then dry them under the sunlight AND keep them outside bathrooms (somewhere dry). I think that's enough prevention. What are your views?
Gut health detail video please
Okay ji, noted.
She use 100 rupess Tongue scrap meanwhile me using 5 rupees Tongue scrap😅
Mine costs only 2 rupees 😅...still works🙆🏾♀️
Thank you universe and also algorithm...for showing me this vidoe🎉❤
Bruhhh this is one of the best video that I have watched till now .. I recently get uti and Yeast infection ... I'm really sacred of this all so I'm taking care of all these things ..btw love ur video ✨✨✨
After watching this video I pondered how insightful you are Adete Di
Great video ❤️✨
Thank you for this 🧿🩷
Can I wash my hair twice a week pls help me with this question
She explains everything very nicely ❤
HEY! I would love it if you could make a video on how to get rid of body odour.
Great suggestion!
just so you know oil pulling is supposed to be done before brushing your teeth and before scraping your tongue ! basically it should be the first step of your oral hygiene routine .
I think you can include cleaning the handle of the tap with handwash too after you have used toilet or have done anything of that sort..just washing the hands and not washing the handle may again cause the bacteria to come over the hands.
I leave my hair hanging while i apply the conditioner, and got back knee. ( I didn't know the reasion of that..but now i knoww) and i was thinking that whats the problem am i not wearing clean clothes or what?😂😂
This time please post a planning for the month type of video
Nice idea. Noted
Wait what do you mean you were 28 when you leanred about conditioning, i thought you were in like 3rd-4th year of college or sth😭
Hahaha 😂
Samee yaar
OMG, I loved the video, it was so informative and helpful, I just subscribed because of this.Thank you for your hard work.💗
Yay! Thank you!
There is nothing groundbreaking in this video. Absolutely basic. Keep up the confidence 👍
You just made me know a lottt of things…thankyou and lots of love and support💛
Adete is soooo intelligent.... Trust me I needed this videoooo thanks alotttttttt❤
I love her, she really masters it😂 Thank you for your advice.
I needed it so much ❤😊😊
I shampoo every single day skipping shampoo cause me hairfall
Regular shampoo never caused me any harm my hair are now at their top most quality ✨
Thank you for sharing the awesome video! I would greatly appreciate some tips on how to maintain healthy nails.
Hii Can you please help with shaving ideas .... Like pros and cons of shaving for hair growth...... Or safer option Please ❤❤ Btw .... Love your videos ❤❤❤❤
I have a doubt about washing or cleaning a wooden comb. I would appreciate it if u tell me the way to do so !!
So much helpful video, even though it is so basic things we avoid.
Hey Adete very informative video.. btw what lipstick shade are you wearing in this video?
I watched your video without skipping it bcous you explained every thing very well😊
This is so helpful..❤
And i would like to know more about these hygiene tips and also some mental and physical tips for girls /women staying in a hostel like how to take care of ourselves properly..
It would help a lot of girls out there..
Noted. Will make a video on this soon
@@AdeteDahiya I'm Glad.. 💕 Thank you.!
Thank you for the tips
Just wanted to say : Swisse cranberry supplements have beef gelatin in them( cow meat) so read the ingredients carefully ❤
Hey!! Love your video!! Can you make one on menstrual hygiene?
Isabgol is amazing for gut health x5 days
Amazing ❤Totally in love with ur content
Really helpful video thanks for sharing this❤
Thanks for sharing this Video.. so good… very essential one too.. ❤
So glad to have u ❤
Hey i really love your content!! I have been following ur channel for a while now I would like to ask u as u mentioned about getting a gynac appointment once every year and get some tests done what sort of tests should we do once a year to know if we have an overall optimal health,would be great if u could shed some light on that❤
But V wash is the amazing hygiene products I've ever used in this life ... sometime only water is not enough to cleaning virginal areas due to some bacteria which smells bad ..but after using V wash around 4 times all the smells went ❤ I just love it ...
Arre baba, it’s not better. You will get the same effect with soap and water. I didn’t say just water. Use soap and water if needed - just not inside your vaginal canal. Check the ingredients in your v wash - most of it are similar to what you find in shampoos…they just charge you 500 bucks for something you can achieve with your soap & water
@@AdeteDahiya but V wash balance the pH level better than a soap does
Very informative and it will help a lot to girls... thank you ❤
Ngl, adete you are glowing😊🌸✨
I really like your videos. Your videos are like a therapy to me. Waiting for your videos ❤
You are my inspiration 🤩 now 😍 please make a vlog your daily routine
Thank you so much for the much needed information and you have explained like an elder sister...lots of love from my side❤❤
Glad it was helpful!
@@AdeteDahiya I think you should make a video on girls mental health because nowadays this awareness is necessary and important for each and every girl out there👍👍
@@KhushiMaheshwari-om4xf noted :)
I do almost everything that you have mentioned, except flossing, I'll start doing it too....❤️..Thank you for the video....
I mean a teacher not letting students to go to toilet is really a serious and irritating issue.. in our school there used to be some female teachers, yes those madams denied us to go to toilet even if we requested that it's very urgent. We literally needed to explain her. I mean SOMEDay karma will hit very hard on their uterus
Hey didi
Thank you sooo much for sharing this most useful content with us 😊😊
I learnt so many new things with the help of your videos❤❤
Hope you will make a video on menstrual health 😇😇
Keep growing ✨✨
Lots of love ❤😘
From
Vaishu...........
I'm a subscriber and regular viewer of ur videos 😉😉
Hey Vaishu, yes making a menstrual health & hygiene video soon
Mostttt required videoo.. Thank youuu💗🎀
I would like to have recommendation for similar layered fragrance for body lotion and perfume..
Informative and helpful,thanks
U are best adete💜🌸
Instead of using tongue scrappers its better to use tooth brush for that purpose...because forcefully scrapping your tongue can affect your taste buds if you're not careful..